The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools! Are you ready to begin your transformation journey? Let’s get started! Learn more at www.NiloBurkeCoaching.com , ...
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Procrastination Podcasts
The podcast the world was NOT waiting for! Join Francesco every Thursday as he discusses a range of funny, insightful, very academic, and extremely intellectual topics that nobody asked to hear!
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Welcome to "Bright Bulb" - the podcast that illuminates the intriguing world of abstract ideas and their practical impact on our lives. Join us as we explore thought-provoking concepts, unearthing their hidden relevance to your daily experiences. With engaging discussions, expert insights, and inspiring stories, we'll delve into the depths of topics like creativity, mindfulness, empathy, and more, helping you connect the dots between seemingly abstract concepts and your personal journey. So, ...
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This podcast is about procrastination and why you procrastinate
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Procrastinating? Might as well make it worth your time =)
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Me, Myself, and I talking a little about everything...
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Where entrepreneurs get real about their stories and turn failures into lessons for success. Hosted by Megan Bruneau, The Failure Factor explores the journey of business owners, entrepreneurs and thought leaders who have faced significant challenges, persevered through adversity, and emerged triumphant providing listeners with insights to navigate their own entrepreneurial paths There's a myth out there that failure is career-ending and that success is achieved without any bumps in the road. ...
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My thought on Life and the things I' ve learnt until now.
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Philosophy, Politics, and Whatever Else I Feel Like to Talk About RSS feed: https://anchor.fm/s/27c34048/podcast/rss
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Podcast about the article Why We Procrastinate
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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A podcast about two writer gals getting their act together and talking trash while they do it.
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Bad jokes, weird one-liners and poor taste in everything great. Join me Warsame and my co-host Tanjed as we explore different topics from everyday news to favourite ice-cream flavours.
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Imagine The Laziest Artist in the world finding another reason not to create. New Episodes every Monday or Tuesday
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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The latest podcast feed searching 'Procrastination' on SermonAudio.
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Welcome to the Sweetheart podcast, where amazing things happen. And I get to talk to any of you
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Procrastination in teenagers
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Just two best mates who talk about their life experiences whilst also giving tips on how to stay ahead of the game.
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Is procrastination killing your vibe? Learn how to take action and step into your greatness.
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Rambley as hell, an amalgamation of whatever we.... find on the internet? I would say enjoy but I’ll type it instead
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My podcast is based on procrastination, raising multiple rhetorical questions base on the topic.
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A Calibreeded Podcast for the black folks, the blaque people, the and the down right guttersnipes!
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Two girls who do anything to avoid work- be it sleep or make a podcast they do it all. Join Wami And Cit on their journey to find the satisfactory procratination method among other things of course..
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Love video games? Gamers Gene's Procrastination Podcast is your source for everything Video Games info/news. If you live and breathe video games, Procrastination Podcast has you covered. Tune in for the latest video game news.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Author, beachcomber, aspiring minimalist. A podcast about all my favourite things and how not to be a procrastinating writer. Do as I say, not do as I do...
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Audiobooks
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Are fear and procrastination keeping you from making progress in your art business? Artists Laura Lee Griffin and Nikki May believe strongly in the power of community, accountability, following your intuition, taking small actionable steps, and breaking down the barriers that keep you "stuck". The Startist Society will inspire you to stop getting in your own way and start building an art biz and life that you love. Follow along with us on our creative business journey as we encourage you on ...
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This is a podcast that will highlight all aspects of procrastination, why we procrastinate and how it's affecting our daily lives and what are the ways to stop it from happening.. All of these questions will be answered in this podcast.
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Weekly comedy podcast, every week a new Platypus fact and places to procrastinate on the internet.
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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More Programs @ www.OpenandClear.com - Join Nadine and Devan as they confront daily issues of life, and attempt to expand their minds to greater understanding and manifesting a healthier, happier and more energized life.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Conversations of our trial and error experience to build our business. As we kick our procrastinator habits, one by one. Join us as we celebrate wins and work through the challenges. Our actions are based on the success of the books and podcasts we have consumed. Let us share with you what we have learned.
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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You have made a mistake coming here*. Nevertheless, welcome to the award-winning* podcast that is Captain Procrastination and the Freeloaders! *This is not necessarily true. Support this podcast: https://podcasters.spotify.com/pod/show/cptprocrastinationpodcast/support
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A podcast for people who don’t get out much and can’t handle it when they do. A refuge for the clumsy and the awkward. Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse. If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram @illadvisedbybillnighy There will also be a recommended book and a ‘playlist of the week’ and given that Bill ...
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck. If you have no motivation to do boring things. If you c ...
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Podcast of Personal Productivity Lessons in Two Minutes or Less
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Send us a text Download The Smart Start Sunday FREE Resource Here! Hey friends! We have come to the end of November, and it's time to look back and Celebrate our Season of Enough! What a wonderful month November has been. What a Blessing to us all! I am filled with gratitude for all the blessings that came my way and I hope you feel the same was ab…
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Procrastination | Calm Reading for Restful Sleep
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Relax with this calm bedtime reading designed to ease your mind and help with insomnia and sleepless nights. Discover the psychology behind procrastination while letting your thoughts slow down for peaceful sleep. Benjamin’s gentle voice and unhurried rhythm turn fascinating facts about human behavior into a tranquil listening experience—no whisper…
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How To Trick Your Brain To Take Action & Never Procrastinate Again
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By Doris
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From Family Secrets to Self-Discovery: How Understanding Our Past Heals Us with Carmen Rita Wong
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In this episode, Carmen Rita Wong shares her journey from learning family secrets to self-discovery and how understanding our past heals us. She delves into forgiveness, personal responsibility, and the impact of upbringing, as well as practical strategies for self-examination and habit change. Carmen shares how therapy, compassion, and embracing h…
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The ABC's biggest investigative true crime podcast Unravel has just dropped their new season, Huntsman, and it's already rocketing up the podcast charts. You might remember when former Jetstar pilot Greg Lynn was convicted of murder in the High Country. The story made headlines when Lynn admitted to burning the campers' bodies to cover his tracks. …
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Drift off with this calm bedtime reading as we explore the story of the typewriter. This gentle episode supports sleep and offers comfort for insomnia and restless nights. Unwind as Benjamin guides you through the evolution of early writing machines, sharing peaceful, fact-filled insights that help your mind settle. You’ll discover interesting deta…
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This is the episode I’ve been waiting to make. Purpose has been at the core of everything I’ve written and done for over a decade—and in this episode, we go all the way down the rabbit hole. From Viktor Frankl surviving Auschwitz to the myth of “finding your one true purpose,” we break down what purpose really is, why you feel lost without it, and …
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Why Elite Athletes and High-Level CEOs Swear by Accountability
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Let’s start with a story from the track. In an interview after the 2016 Olympics, Usain Bolt—arguably the greatest sprinter of all time—was asked how he stayed focused through grueling training cycles and relentless media pressure. His answer wasn’t about medals or motivation. It was about responsibility. “I knew people were counting on me,” he sai…
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28: The System for Getting Out of Feast-or-Famine Finances with Geily Romero
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If your finances feel like a rollercoaster, it’s time to stop screaming and start steering. You’re not alone if your business bank account swings from dopamine highs to devastating lows. One month you're flush with client payments, the next you’re wondering if Stripe has ghosted you. The feast or famine cycle is a real (and exhausting) part of entr…
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Don't Temp Fate...Keep Your Christmas Tree Up
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On this episode of the podcast, Francesco discusses the correlation between well-being and holiday decor, T.V. off season patience, New Year's resolutions, and more! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: Tiktok: @naftpodcast Instagram: @nobody_asked_for_this_podcast Twitter: @naft_pod Facebook: https://…
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Are You Giving Up Before Hitting Gold? How to Keep Going When It’s Tough
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Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience’s social media co…
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BONUS: India's Latest Policy Reforms - Labour Laws for the Gen Next
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Send us a text 29 Laws Gone. 4 Codes In. Is This The End of Job Security? On November 21, 2025, India effectively deleted 29 outdated labor laws and replaced them with four massive new codes. This isn't just paperwork; it’s a "skyscraper renovation" happening while the economy is still running inside. This Deep Dive uncovers the massive wins—like s…
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Bill attempts to answer your questions on what to do when you forget somebody's name to wearing the colour yellow. This episode's playlist is called ‘Car Keys And A Good Coat’: ‘Blues Party Tonight’ by Denise LaSalle ‘I’m Gonna Tear Your Playhouse Down’ by Ann Peebles ‘Wishful Thinking’ by Conya Doss, B. Golden ‘We Are the Sun’ by SAULT ‘Put It Dow…
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five gateway hobbies i tried last month to stop me doomscrolling
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Welcome to a new era for the podcast: The Play Project. Oooooooo. Same Kat, same anti-hustle productivity brain… but with way more focus on fun, aliveness and feeling like a human again, not just a heavily time-blocked walking to-do list. This is the podcast for one-woman shows juggling business and family that isn't about becoming That Girl™. This…
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Branch Basics Co-Founder Allison Evans on Healing From Chronic Illness, Failing Publicly, and Rebuilding to $50M
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Branch Basics Co-Founder Allison Evans shares the story behind one of today's fastest-growing human-safe cleaning brands—serving 240,000+ households and generating $50M annually. What began as Allison's search for answers to debilitating chronic pain in college became the blueprint for a mission-driven company rooted in integrity and transparency. …
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Send us a text The Global Split-Screen: Cyclone Diplomacy, Broken Budgets, and India’s Economic Paradox This Deep Dive explores a world operating at two conflicting speeds. We start with the devastation of Cyclone Ditwa in South Asia, which triggered a rare moment of cooperation between India and Pakistan, contrasted against "bomb cyclones" freezin…
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Roller Skating | Peaceful Bedtime Reading
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Drift off with this calm bedtime reading designed to support deep sleep and ease insomnia, as these opening moments gently settle your mind while you relax into a peaceful exploration of roller skating. In this quiet episode, you’ll discover the surprisingly rich history of roller skating, from early inventions to modern cultural influence, all sha…
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Awaken The Power Beyond Your Mind: 15 Min Meditation
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Join my newsletter, community or YouTube Channel here. In today’s episode, we explore one of the most transformative shifts a human being can make — discovering the power that exists beyond the thinking mind, your ego. Most people live trapped inside narratives, labels, and identities that keep them anxious, limited, and disconnected from who they …
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You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill
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In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importance of embodiment, and the intersection of personal transformation and activism. Prentis also shares insights from their work in healing justice and the…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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#56: Becoming the Version of You Your Dream Requires
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Send Carlene a text When we talk about dreams, we usually talk about action — what we need to do, fix, plan, or check off the list. But what if the most important part of dreaming… is becoming? In this episode, I’m flipping the script — and inviting you to stop obsessing over the to-dos and start focusing on who you need to be in order to actually …
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221 - My Personal Consistent vs. Persistent Malarky
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Which side of the tracks are you on? I love the word consistent. It's my favorite! Send me an email and let's have a hardcore, heated, Thanksgiving-style, dysfunctional argument about it! Opus No. 1 hold music by Tim Carleton ⚡️ Come join us for the "I Actually Mailed Cards This Year" Challenge! We are all about the doing of the things! Want to mak…
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Most countries fail at clean energy. Here’s how mine succeeded | Sebastián Kind
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Energy expert Sebastián Kind helped Argentina go from virtually no renewable energy to generating nearly 40 percent of its electricity from wind and solar in just six years, despite economic crises and skepticism. How did the country's transition off fossil fuels happen so quickly? He shows why the key breakthrough didn't hinge on technology or res…
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Drift off with this calm bedtime reading designed to support sleep and ease the weight of insomnia. These gentle moments help you unwind as you learn something new in a peaceful, comforting way. In this episode, you’ll explore the remarkable life and influence of Bing Crosby, discovering his music, films, and cultural impact at a soft, relaxing pac…
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When bad things happen, do you berate yourself or treat yourself with compassion? Do you journal, meditate, or listen to music? Growing up, Sabrina McKenzie always turned to music to help her through her worst moments. As she got older and began studying psychology, she realised what she felt when she listened to sad or angry songs ... was self-com…
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Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA
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In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present, mindful, living consciously, and how daily choices shape our lives. Prince EA shares his personal experiences with depression and healing through sp…
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Gratitude | Gentle Bedtime Reading for Sleep
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Relax with this calm bedtime reading designed to ease insomnia and invite deep, restful sleep. Drift off with a peaceful exploration of gratitude as gentle narration helps quiet the mind and soften stress. In this episode, you’ll discover the history, meaning, and cultural significance of gratitude while settling into a soothing, unhurried pace. Be…
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Giving Thanks Today and Every Day (Happy Thanksgiving!!)
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Since today is Thanksgiving in the United States, I thought you might enjoy a short poem. Levity is always a good thing, I think. Here’s your Funny Ode to Thanksgiving May your stuffing be tasty May your turkey be plump, May your potatoes and gravy Have nary a lump. May your yams be delicious, and your pies take the prize, And may your Thanksgiving…
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My Phone Is Cracked and I Don't Know What to Do
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In this episode of the podcast, Francesco makes a (somewhat) triumphant return from an unannounced, unplanned hiatus! He recaps the last two months, including his near brush with a potential Halloween lawsuit, gives an update on his New Year's resolution, and more! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: …
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From Overwhelmed to Aligned: Stress-Free Strategies for Midlife Success
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Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In episode 259 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges of midlife, including feeling overwhelmed by responsibilities, mental clutter, and the constant pressure to accumulate more stuff. Drawing on recent social media …
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Bill answers your questions from how to deal with challenging odours to what to wear on the aeroplane. This episode's playlist is called ‘Dance Tunes For Snake Hips’ ‘It’s About That Walk’ by Prince ‘Good and Strong’ by Sy Smith ‘Only In It For The Money’ by Jimmy Smith, Dr.John ‘A Rose Is Still a Rose’ by Aretha Franklin ‘Stay - Live Nassau Colise…
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No Music Calm Anxiety Stress 15 Minute Meditation
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Experience a calming guided meditation designed to reduce anxiety, release tension, and bring you back to your natural state of peace. In this session, Paul helps you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, stressed, or disconnected — or i…
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Send us a text The Great Indian Labor Code Showdown: Profit or Protection? India’s labor ecosystem is undergoing its most massive overhaul in decades, consolidating 29 complex laws into just four streamlined codes. But is this modernization a masterstroke for economic growth, or a slippery slope for worker safety? This debate dives deep into the te…
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Unwind with this calm bedtime reading designed to support peaceful sleep and ease insomnia. This gentle session blends restful pacing with soft educational exploration to help your mind settle. In this episode, you’ll discover the world of photography—its history, methods, and the fascinating evolution of capturing images—while drifting into a soot…
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Calm Anxiety / Stress : 15 Minute Guided Meditation
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Experience a calming guided meditation with binaural beats designed to reduce stress, anxiety, release tension, and bring you back to your natural state of peace. In this session, I will help you slow down the nervous system, activate the vagus nerve, and access the stillness beneath the noise of the mind. Perfect if you’re feeling overwhelmed, str…
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585- The Social Costs of (and Solutions to) Productivity Struggles
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ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D., MBA, discusses how you can decide which tasks to take on while avoiding people-pleasing and burnout. Productivity Solutions: Resources Free Download: 19 Ways to Meet Deadlines and Get Stuff Done Read: Self-Sa…
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Send us a text 💥 Volcano, Temple, Geopolitics—The Three Clocks of Chaos An astonishing 24-hour period saw the collision of geological time, cultural time, and political time, mostly centered on the Indian subcontinent. An Ethiopian volcano dormant for 10,000 to 12,000 years erupted, spewing a sulfur dioxide plume that darkened the skies over Delhi …
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How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
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In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, explores the difference between circumstantial gratitude and deeper grat…
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Have you ever written a heartfelt thank you card and then watched it hibernate in your junk drawer until spring? In today’s episode, I’m sharing simple systems for expressing gratitude and becoming a thank-you person just in time for Thanksgiving. From handwritten notes to real-time compliments and even thank-you pizzas (with a lesson on paper plat…
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Send us a text Download The Smart Start Sunday FREE Resource Here! Hey friends! Welcome to Thanksgiving Week. If you celebrate this holiday, no doubt you NEED this episode. My goal is to help you do what's essential and not fall into the trap of perfection this week. Avoid doing it ALL or not at all! Do just the 20% and I sharing with you HOW to do…
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#55: How to Manage Year-End Overwhelm and Reclaim Your Joy (Part 2)
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Send Carlene a text You’ve done the inner work — now it’s time to manage everything swirling around you. In Part 2 of this two-part series, we’re shifting outward. From the ever-growing to-do list to tricky family dynamics, from outdated traditions to the pressure to say yes when you know it should be a no — this episode gives you the tools to hand…
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Let's get back to some solo episodes and dig in to what it takes for us adults with ADHD to do stuff. I will tell you exactly what it takes for me to do important stuff. The struggle is real! ⚡️ Come join us for the "I Actually Mailed Cards This Year" Challenge! We are all about the doing of the things! Want to make good on that yearly plan to "fin…
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What sex, soap and alcohol taught me about making an impact | Myriam Sidibe
13:04
13:04
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What if saving lives and growing a company went hand in hand? Public health expert Myriam Sidibe thinks many businesses are going about social impact all wrong — and leaving millions of dollars on the table at the same time. Drawing from decades of experience, she reveals a playbook for brands to create real impact, proving that what’s good for soc…
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Relax with this calm bedtime reading designed to ease sleeplessness and support deep, restful sleep. This peaceful story blends soothing narration with educational details to bring comfort to those facing insomnia or restless nights. Unwind with a gentle exploration of pillows—their history, uses, and the many ways they’ve supported human comfort a…
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This episode is part of my new YouTube series on stress relief, presence, and being superconscious . In this short episode, you’ll discover a simple yet profound question that can dissolve stress in minutes: “What is here right now with no problems to solve?” This isn’t about positive thinking or forcing yourself to calm down. It’s about interrupti…
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If everything is traumatic, is anything traumatic? The power of labels
29:36
29:36
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We've come a long way in how we talk about mental health. But while diagnoses like depression and anxiety can empower people to seek help and support — they also influence how we see ourselves and how others might see us, too. Today, we investigate 'concept creep.' It's the idea that the labels we use to describe mental health are expanding and bei…
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The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
57:54
57:54
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In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importa…
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Great Bear Rainforest | Gentle Reading for Sleep
36:50
36:50
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Drift off with this calm bedtime reading designed to ease sleep and soften insomnia. These gentle moments invite you to settle in as you learn about the Great Bear Rainforest. Explore this remarkable coastal wilderness at an easy, relaxing pace while discovering its landscapes, wildlife, and cultural history. The steady, soothing cadence of Benjami…
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How to Manifest the Desire to Consistently Get Things Done
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8:25
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Manifesting what we want in business and in life isn’t difficult. Manifesting also requires you to put in the effort to have the highest probability of getting what you desire. It’s not enough to announce to the Universe, “I’d like to achieve XYZ.” You need to put in the effort to help that dream become a reality. How can you manifest your desires …
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26: The System for Finding Free Fun with Sarah Von Bargen
29:18
29:18
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Ever feel like fun and free are mutually exclusive? Sarah Von Bargen is here to show you that’s totally not the case. In this episode of System for Everything, she joins us to unpack how we can spend our time, money, and energy more intentionally so we live a life we love without becoming broke or exhausted. In this Episode: Why free activities oft…
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