The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools! Are you ready to begin your transformation journey? Let’s get started! Learn more at www.NiloBurkeCoaching.com , ...
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Procrastination Podcasts
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Welcome to "Bright Bulb" - the podcast that illuminates the intriguing world of abstract ideas and their practical impact on our lives. Join us as we explore thought-provoking concepts, unearthing their hidden relevance to your daily experiences. With engaging discussions, expert insights, and inspiring stories, we'll delve into the depths of topics like creativity, mindfulness, empathy, and more, helping you connect the dots between seemingly abstract concepts and your personal journey. So, ...
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The podcast the world was NOT waiting for! Join Francesco every Thursday as he discusses a range of funny, insightful, very academic, and extremely intellectual topics that nobody asked to hear!
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This podcast is about procrastination and why you procrastinate
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Procrastinating? Might as well make it worth your time =)
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The Mel Robbins’s Podcast
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Philosophy, Politics, and Whatever Else I Feel Like to Talk About RSS feed: https://anchor.fm/s/27c34048/podcast/rss
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Me, Myself, and I talking a little about everything...
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Where entrepreneurs get real about their stories and turn failures into lessons for success. Hosted by Megan Bruneau, The Failure Factor explores the journey of business owners, entrepreneurs and thought leaders who have faced significant challenges, persevered through adversity, and emerged triumphant providing listeners with insights to navigate their own entrepreneurial paths There's a myth out there that failure is career-ending and that success is achieved without any bumps in the road. ...
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My thought on Life and the things I' ve learnt until now.
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Podcast about the article Why We Procrastinate
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A podcast about two writer gals getting their act together and talking trash while they do it.
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Bad jokes, weird one-liners and poor taste in everything great. Join me Warsame and my co-host Tanjed as we explore different topics from everyday news to favourite ice-cream flavours.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Imagine The Laziest Artist in the world finding another reason not to create. New Episodes every Monday or Tuesday
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The latest podcast feed searching 'Procrastination' on SermonAudio.
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Welcome to the Sweetheart podcast, where amazing things happen. And I get to talk to any of you
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Procrastination in teenagers
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Just two best mates who talk about their life experiences whilst also giving tips on how to stay ahead of the game.
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Is procrastination killing your vibe? Learn how to take action and step into your greatness.
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Rambley as hell, an amalgamation of whatever we.... find on the internet? I would say enjoy but I’ll type it instead
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My podcast is based on procrastination, raising multiple rhetorical questions base on the topic.
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A Calibreeded Podcast for the black folks, the blaque people, the and the down right guttersnipes!
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Two girls who do anything to avoid work- be it sleep or make a podcast they do it all. Join Wami And Cit on their journey to find the satisfactory procratination method among other things of course..
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Love video games? Gamers Gene's Procrastination Podcast is your source for everything Video Games info/news. If you live and breathe video games, Procrastination Podcast has you covered. Tune in for the latest video game news.
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Author, beachcomber, aspiring minimalist. A podcast about all my favourite things and how not to be a procrastinating writer. Do as I say, not do as I do...
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This is a podcast that will highlight all aspects of procrastination, why we procrastinate and how it's affecting our daily lives and what are the ways to stop it from happening.. All of these questions will be answered in this podcast.
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Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Mindset Reboot
Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high? Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kin ...
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Weekly comedy podcast, every week a new Platypus fact and places to procrastinate on the internet.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they've got. If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you. Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of hone ...
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More Programs @ www.OpenandClear.com - Join Nadine and Devan as they confront daily issues of life, and attempt to expand their minds to greater understanding and manifesting a healthier, happier and more energized life.
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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Conversations of our trial and error experience to build our business. As we kick our procrastinator habits, one by one. Join us as we celebrate wins and work through the challenges. Our actions are based on the success of the books and podcasts we have consumed. Let us share with you what we have learned.
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You have made a mistake coming here*. Nevertheless, welcome to the award-winning* podcast that is Captain Procrastination and the Freeloaders! *This is not necessarily true. Support this podcast: https://podcasters.spotify.com/pod/show/cptprocrastinationpodcast/support
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Anne Bachrach shares Proven Business Success Systems for Goal Setting and Achievement. You will learn amazing content to help you Make More Money and Work Less, so You Can Enjoy Even Better Work Life Balance. Each episode contains proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire and be on the path to having your ideal business and ideal life. Subscribe to get AMAZING business succ ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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On the quest to live the ultimate truth and the closest possible thing to reality.
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
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A podcast for people who don’t get out much and can’t handle it when they do. A refuge for the clumsy and the awkward. Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse. If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram @illadvisedbybillnighy There will also be a recommended book and a ‘playlist of the week’ and given that Bill ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Are you a knowledge junkie who loves when facts are stranger than fiction? Do you find yourself constantly tripping down Wikipedia rabbit holes (and delighting in the journey)? Have you ever been told you ask a lot of questions? If so, congrats! You’re one of us: a Part-Time Genius! Join Will, Mango, and the team as we scour the globe in search of obscure facts, offbeat locales, and hidden histories. Along the way, we’ll chat with experts, play some games, get in touch with our silly side, a ...
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The Podcast of Personal Productivity Lessons in Two Minutes or Less
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Send us a text Download The Smart Start Sunday FREE Resource Here! Welcome to the Season of Enough. This November let's focus on how slowing down can actually speed us up. Let's learn to take action from "enoughness". Let's appreciate our worth and live in abundance. Listen to this shortie episode and get excited about November with me! It's going …
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Ep.963 ~ If You Struggle With Procrastination, You Are Thinking About It WRONG- Mel Robbins
2:26:46
2:26:46
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2:26:46Ep.963 ~ If You Struggle With Procrastination, You Are Thinking About It WRONG- Mel RobbinsBy Mel Robbins
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Planning Is Procrastination: How To Stay Consistent And Create Content That Converts | Ep 94
43:09
43:09
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43:09Overthinking kills momentum. In this episode, we break down why planning too much is just another form of procrastination, and how to stay consistent when it actually counts. From using AI tools the right way to creating content that converts without overcomplicating it, this episode is your reminder that posting daily isn’t about perfection, it’s …
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006. Struggle with Perfectionism and Procrastination? This Habit Is Sucking Away the Brainpower You Need to Make Big Changes
15:44
15:44
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15:44We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating f…
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Why Procrastination Is Delaying Your Success—and How to Get Momentum
28:55
28:55
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28:55Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives deep into the roots of procrastination and why it keeps us from reaching our goals. She shares personal insights, simple strategies, and empowering mindset shifts to help you break free from fe…
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Ep. 1004 ~ Dating Culture Today SUCKSHeres How You Can Take Back Control- Mel Robbins
12:54
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12:54Ep. 1004 ~ Dating Culture Today SUCKSHeres How You Can Take Back Control- Mel RobbinsBy Mel Robbins
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Ep. 1003 ~ The Hidden Beliefs Keeping You BROKE How to Shift Your Money Mindset ft Ramit Sethi - Mel Robbins
1:28:11
1:28:11
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1:28:11Ep. 1003 ~ The Hidden Beliefs Keeping You BROKE How to Shift Your Money Mindset ft Ramit Sethi - Mel RobbinsBy Mel Robbins
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Ep. 1002 ~ The Most Overlooked Part of Visualization - Mel Robbins
11:34
11:34
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11:34Ep. 1002 ~ The Most Overlooked Part of Visualization - Mel RobbinsBy Mel Robbins
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Ep. 1001 ~ Feeling Stuck10 Powerful Strategies to Break Free and Move Forward - Mel Robbins
1:29:09
1:29:09
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1:29:09Ep. 1001 ~ Feeling Stuck10 Powerful Strategies to Break Free and Move Forward - Mel RobbinsBy Mel Robbins
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Consumer behaviour and the quest for cool
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28:45According to consumer psychology, there's a recipe for being cool. And surprisingly, the ingredients are similar across a bunch of countries and cultures. So today, we explore the concept of cool: what it says about our values and how it influences us. But be warned — if you try too hard to be cool, it might unravel your attempt before you even get…
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Hi, Part-Time Genius listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Health Stuff! Health Stuff: On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together, they demystify the flashy trends, and keep yo…
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From 30 Views To 100K: The Anatomy Of Attention | Ep 96
1:01:16
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1:01:16If you’ve ever wondered why your content isn’t hitting, this is your wake-up call. In this mastermind session, we dive deep into the psychology of attention, the power of split-screen formats, and why the first two seconds of your video make or break your growth. From Subway Surfers-style edits to daily content rituals and the uncomfortable truth a…
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Send us a text One Trillion Dollar Payday, Critical System Failure: The Paradox of Progress The world is living a stunning paradox. On one side, we have financial ambition in science-fiction territory: an executive's compensation plan that could yield a $1 Trillion personal payout if a company hits an $8.5 Trillion valuation , and nations like Indi…
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From the super strange reason Burt Reynolds grew a mustache to why you need to invest in a mustache spoon, Will and Mango chat all things facial topiaries with their good pals Yves and Alex. Special thanks to @doodlynoted on Instagram, whose amazing sketchnotes of this episode made us want to listen to it again! This episode originally aired on Nov…
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How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
41:47
41:47
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41:47In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the importance of embracing both pain and joy, reframing obligations as choices, and avoiding “spiritual bypassing”—, which is the tendency to rush to posit…
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101
What Are Efficient Actions and Behaviors to Be Even More Successful?
14:24
14:24
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14:24You didn’t start your business to spend 40 minutes figuring out how to fix the spacing in a Google Doc. Yet here you are, buried in admin tasks, responding to client service emails at 11 p.m., and debating whether “optimize” or “streamline” sounds more impressive in a pitch deck. Sound familiar? Here’s the deal: the most successful CEOs aren’t supe…
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24: The System for Tricking Yourself Into Believing You’re Qualified
30:11
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30:11Ever feel like you don’t belong at the table you built? You’re not alone. I’m talking to Katie Mast, a seasoned creative‑entrepreneur turned community‑builder with big, blunt truths about imposter syndrome. Katie worked in the wedding, events and creative industries, and worked with industry platforms, so she knows what it’s like to be both visible…
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The Surprising Power of Releasing Control for More Productivity
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18:48
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18:48Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li explores the topic of releasing control and embracing flexibility in our lives. Inspired by real reactions from her students, she dives into why we crave control, the downsides of holding on too tigh…
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This week on ill-advised by Bill Nighy, Bill discusses 'over-thinking', public speaking and the best song to air guitar to. This episode's playlist is called 'Too Long At The Fair': 'Turn to me' by Lou Reed ‘Jackson’ by Craig Finn 'Songs She Sang in the Shower' by Jason Isbell 'Ain’t Goin’ To Goa' by Alabama 3 'Blackout' by Ruston Kelly 'New Sensat…
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85 Minutes Deep Sleep Binaural Beats Vagus Nerve Yoga Nidra Meditation
8:03:48
8:03:48
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8:03:48Sleep Like a Baby : Binaural Beats Version This is the longest meditation and resource for people struggling to sleep I have ever created. I would love your feedback to help me create better content too. So let me know how this was for you. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey w…
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4x Grammy-Nominated Artist Jewel on Homelessness to 30M Albums Sold, Turning Down a $1M Record Deal, and Viewing Anxiety As An Ally
46:57
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46:57Jewel went from a busking teenager living in her car to selling 30 million records worldwide—then walked away at the peak of her fame. While the world saw success, she was navigating panic attacks, trauma, and agorophobia. She realized she had broken a promise to herself made years earlier: to become a "happy, whole human—not a human full of holes.…
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85 Minute Deep Sleep Pink Noise Vagus Nerve Yoga Nidra Meditation
8:03:02
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8:03:02Sleep Like a Baby : Pink Noise Version This is the longest meditation and resource for people struggling to sleep I have ever created. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey will gently guide you into deep restful sleep to help you free fresh and restored when you awaken. The firs…
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Rooted in Purpose: How James Canole Built a $2B Firm After Getting Fired | Ep 95
48:38
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48:38What happens when your safe career path disappears overnight? In this episode, James Canole, co-founder of Root Financial, shares how a career setback forced him into the unknown, and ultimately became the launchpad for one of the most respected financial firms in the country. James opens up about the mindset shift that transformed him from a “non-…
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Ep. 1000 ~ 9 Small Things That Will Make a Surprisingly Big Difference
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40:39Ep. 1000 ~ 9 Small Things That Will Make a Surprisingly Big DifferenceBy Mel Robbins
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582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence
1:01:04
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1:01:04Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Everything You Need to Know About CBT Read: ADHD T…
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Ep. 999 ~ Use This Framework To Get To The ROOT Of Your Dreams - Mel Robbins
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15:24Ep. 999 ~ Use This Framework To Get To The ROOT Of Your Dreams - Mel RobbinsBy Mel Robbins
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Ep. 998 ~ How the 5 Second Rule Can Transform Your Life in Just 5 Seconds - Mel Robbins
1:07:53
1:07:53
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1:07:53Ep. 998 ~ How the 5 Second Rule Can Transform Your Life in Just 5 Seconds - Mel RobbinsBy Mel Robbins
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Exploring Alien Science with Daniel Whiteson!
38:54
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38:54What if aliens came to earth… and helped us unlock the mysteries of the universe? That’s the premise of our pal Daniel Whiteson’s new book, Do Aliens Speak Physics?, and today on the show he tells us how thinking through this wacky scenario can tell us a lot about ourselves, our science, and the boundaries of knowledge. Plus: Why sci-fi is just as …
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Ep. 997 ~ The SHOCKING Problem With Sitting All Day And What To Do About it - Mel Robbins
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12:35Ep. 997 ~ The SHOCKING Problem With Sitting All Day And What To Do About it - Mel RobbinsBy Mel Robbins
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How We Can Improve Communication in Polarized Times with Charles Duhigg
51:47
51:47
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51:47In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing…
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Ep. 996 ~ Taking A Break From Alcohol, Coping With Emotions, And Building Confidence - Mel Robbins
1:27:38
1:27:38
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1:27:38Ep. 996 ~ Taking A Break From Alcohol, Coping With Emotions, And Building Confidence - Mel RobbinsBy Mel Robbins
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Ep. 995 ~ Communicate with ConfidenceThe Blueprint for Mastering Every Conversation
58:59
58:59
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58:59Ep. 995 ~ Communicate with ConfidenceThe Blueprint for Mastering Every ConversationBy Mel Robbins
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Ep. 994 ~ Eating THIS will Help You Reduce Stress And Fix Your Gut - Mel Robbins
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11:16Ep. 994 ~ Eating THIS will Help You Reduce Stress And Fix Your Gut - Mel RobbinsBy Mel Robbins
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6 Things Every Woman With Limited Disposable Time Needs To Do NOW
21:06
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21:06If you’ve ever felt like your business, your kids, your brain, and god knows what else are all fighting for the same hour of your day - this one’s for you. In this episode, I’m sharing 6 things every woman in business with limited time needs to do right now - and not none of them involve changing who you are or disappearing for six months to reinve…
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Ep. 993 ~ How a Simple High 5 Can Transform Your Self-Doubt into Confidence - Mel Robbins
1:37:45
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1:37:45Ep. 993 ~ How a Simple High 5 Can Transform Your Self-Doubt into Confidence - Mel RobbinsBy Mel Robbins
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Ep. 992 ~ Gynecologist Debunks Popular Myths About Women’s Health - Mel Robbins
10:51
10:51
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10:51Ep. 992 ~ Gynecologist Debunks Popular Myths About Women’s Health - Mel RobbinsBy Mel Robbins
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#52: 7 Signs You’re Closer to Living Your Dream Than You Think
31:37
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31:37Send Carlene a text Ever wonder why some people seem to actually bring their dreams to life—while yours stays stuck in “someday”? Here’s the secret: it’s not about being the smartest, most disciplined, or most "together" person in the room. It’s about how you think, feel, and show up—especially when things get hard, boring, or uncertain. In this ep…
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Ep. 991 ~ Mel Robbins Message Will Change Your LIFE (watch this to become successful) - Mel Robbins
1:28:58
1:28:58
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1:28:58Ep. 991 ~ Mel Robbins Message Will Change Your LIFE (watch this to become successful) - Mel RobbinsBy Mel Robbins
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Ep. 990 ~ Understanding Your Body with Dr Jen Gunter - Mel Robbins
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11:43Ep. 990 ~ Understanding Your Body with Dr Jen Gunter - Mel RobbinsBy Mel Robbins
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Ep. 989 ~ Therapy for TeensTypes, Benefits, and What to Expect - Mel Robbins
1:28:51
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1:28:51Ep. 989 ~ Therapy for TeensTypes, Benefits, and What to Expect - Mel RobbinsBy Mel Robbins
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Ep. 988 ~ Simple Life Hacks That Will Change Your FutureSteal These Habits From Billionaires
44:16
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44:16Ep. 988 ~ Simple Life Hacks That Will Change Your FutureSteal These Habits From BillionairesBy Mel Robbins
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Ep. 987 ~ How Your Pelvic Floor Can Impact the Quality of Your Life - Mel Robbins
11:10
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11:10Ep. 987 ~ How Your Pelvic Floor Can Impact the Quality of Your Life - Mel RobbinsBy Mel Robbins
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Ep. 986 ~ A Habit That Will Make Your Life Happier - Mel Robbins
1:28:28
1:28:28
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1:28:28Ep. 986 ~ A Habit That Will Make Your Life Happier - Mel RobbinsBy Mel Robbins
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Ep. 985 ~ When Everything Goes Wrong For You, DO THIS- Mel Robbins
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20:30Ep. 985 ~ When Everything Goes Wrong For You, DO THIS- Mel RobbinsBy Mel Robbins
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Ep. 984 ~ Shift Your Mindset and Open Yourself To New Possibilities - Mel Robbins
1:29:03
1:29:03
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1:29:03Ep. 984 ~ Shift Your Mindset and Open Yourself To New Possibilities - Mel RobbinsBy Mel Robbins
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Ep. 983 ~ Change Your Brain Neuroscientist’s Exercise Protocol for Peak Energy and Focus
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1:04:03Ep. 983 ~ Change Your Brain Neuroscientist’s Exercise Protocol for Peak Energy and FocusBy Mel Robbins
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What are the main ingredients of the ADHD cake? The ones that are essential. Today I am sharing the two that are my non-negotiables. If you are interested in more free resources, head over to the main ADHD Big Brother website and enjoy! Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore …
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A bold idea to rebuild the working class | Molly Hemstreet
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11:30Struggling communities don’t need handouts — they need bold new ways to root wealth. Meet Molly Hemstreet — a TED Fellow, Southern Appalachia native and cofounder of worker support network the Industrial Commons — who’s flipping the script on generational poverty by turning textile waste into $9-per-pound yarn and factory workers into business owne…
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Narcissist, or just a pain? How to deal with difficult people
33:29
33:29
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33:29You know how certain people are just… difficult? Maybe they're prickly to be around, don't take feedback well, or act like a narcissist? Today we're learning how to handle relationships with difficult people; from setting boundaries, to understanding the role of attachment and temperament on behaviour. Plus, is it ever the right time to cut someone…
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Friendship is the most important thing nobody talks about. In this episode of The SOLVED Podcast, Drew and I dig into what makes friendships work, why they fall apart, and why so many of us are struggling to build or keep them as we get older. We’re talking loneliness stats, Darwin’s confusion about cooperation, and the deep emotional mechanics beh…
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