Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
The Good Glow Productions Podcasts
**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
…
continue reading

1
The Tech Glow Up - Fabulous conversations with innovative minds.
Nathan C Bowser, Awesome Future Studio
Get an unprecedented front row seat to vulnerable founder conversations with innovation leaders from Blockbuster, Meta, Sony, Cisco, Nokia, and more. Join Nathan C, founder of Awesome Future, for authentic discussions with product leaders, CEOs, and startup founders who share the real challenges of bringing breakthrough ideas to market. Because having a good idea is only the first, easiest part of the entrepreneurial journey. Each episode delivers relatable stories and actionable strategies ...
…
continue reading
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
…
continue reading
The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
…
continue reading
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
…
continue reading
Welcome to Get Lippy, the podcast that’s going to lift the lid on all things beauty with your hosts Carli Alman (Editor of BEAUTYcrew), Sally Hunwick (Beauty Director of marie claire) and Bettina Tyrell (Beauty Editor of InStyle Australia). Each episode, we’ll be chatting through what's happening in the beauty world, our latest product discoveries, and breaking down your burning beauty questions - while dishing out our top tips and advice. Hosted on Acast. See acast.com/privacy for more info ...
…
continue reading

1
Sensitive Skin Isn’t Always Sensitive: Training Your Skin to Be Stronger
22:29
22:29
Play later
Play later
Lists
Like
Liked
22:29Summary: In this solo episode, Master Aesthetician Katarina Forster breaks down the difference between truly sensitive skin and what she calls sassy or reactive skin. She explains why so many people mislabel their skin, when in reality, they’re dealing with a compromised skin barrier — something that can be trained and strengthened over time, just …
…
continue reading

1
Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul
48:37
48:37
Play later
Play later
Lists
Like
Liked
48:37Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules for aging. What makes this conversation truly special is how it reveals Martha as a paradox: the homemaker and the mogul, the apron at the table and fi…
…
continue reading

1
Fall Skincare Trends: Get Ready for the Holidays (Treatments, Tools, Collagen production)
24:33
24:33
Play later
Play later
Lists
Like
Liked
24:33In this episode, Katarina Forster dives into the top skincare treatments trending this fall, focusing on boosting collagen and achieving a radiant glow before the holiday season. She shares practical at-home tips and advanced skincare solutions including microcurrent devices, red light therapy, dry brushing, and retinol, while also covering profess…
…
continue reading

1
The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin
50:18
50:18
Play later
Play later
Lists
Like
Liked
50:18If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the chaos to bring you the truth about what actually works.Molly and Emese sit down with one of NYC’s most in-demand dermatologists, Dr. Kiran Mian (yes, …
…
continue reading

1
5 Things You Can Do Today to Instantly Reset Your Day
23:39
23:39
Play later
Play later
Lists
Like
Liked
23:39Feeling stuck, unmotivated, or just “off”? We all have those days where nothing seems to click — and instead of spiraling, what you need is a quick reset. In this episode of the Positive Proof Podcast, Parmis shares 5 simple things you can do today to instantly reset your day and get back into a better headspace. From taking a shower that literally…
…
continue reading

1
Building an Ecosystem of 3D Tools to Empower Creators - Thaisa Yamamura
37:17
37:17
Play later
Play later
Lists
Like
Liked
37:17With over a decade in XR and a career that began in marketing and product development, Thaisa Yamamura is dedicated to bridging the gap between complex engineering and creative user needs, bringing innovative 3D, XR, and spatial computing technologies from prototype to market. Thaisa Yamamura is the Head of XR Products and Business Development at S…
…
continue reading

1
Infrastructure is Sexy & Fun: Nokia’s Top Trend Scout on Enterprise Innovation - Leslie Shannon
33:57
33:57
Play later
Play later
Lists
Like
Liked
33:57Please join me in celebrating the 44th, and final episode of Season 1, with a very, very special guest. We'll be back soon with more stories of innovation and entrepreneurship from founders, CEO's and Product Leaders of disruptive and innovative products. - Nathan C. Leslie Shannon, Head of Trend and Innovation Scouting at Nokia, reveals how a 160-…
…
continue reading

1
The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments
38:02
38:02
Play later
Play later
Lists
Like
Liked
38:02This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutique known as a true fashion destination. Marci shares her secrets for building the perfect fall wardrobe, the five pieces every woman needs, and the tre…
…
continue reading

1
Nobody’s Watching (and That’s a Good Thing)
27:06
27:06
Play later
Play later
Lists
Like
Liked
27:06Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance. You’ll learn: Why most people aren’t paying as much attention as you think How to let …
…
continue reading

1
DreamPark, Scaling Play in the Real World with Downloadable Theme Parks — Aidan Wolf
37:57
37:57
Play later
Play later
Lists
Like
Liked
37:57Aidan Wolf is the Co-Founder and CEO of DreamPark, a company reinventing the future of theme parks by bringing massive, multiplayer, mixed-reality experiences anywhere—malls, parks, or even your own backyard. With a background spanning games, social apps, and AR, Aidan and his team are proving that immersive play can spark joy, community, and real-…
…
continue reading

1
Goodles Is Serving Nostalgia—with a Side of Nutrition
48:28
48:28
Play later
Play later
Lists
Like
Liked
48:28We’re joined by Jennifer Zeszut, 4x CEO and founder of Goodles—the cult-favorite mac & cheese brand that’s making nostalgia nutritious. Jennifer shares how she spotted white space in the market and reimagined everyone’s favorite comfort food with protein, fiber, and real ingredients that fuel you (and your family). From tackling picky eaters at hom…
…
continue reading

1
Helping Enterprises Remove Barriers for Adopting AI and XR - Shelley Peterson
30:14
30:14
Play later
Play later
Lists
Like
Liked
30:14Meet the humble leader who used AR to send women to the moon and saved millions along the way! (And that's just one of the impressive things she's done with XR and AI!) Shelley Peterson is the founder of Wizard Wells and a pioneering leader in applying augmented reality (AR), mixed reality (MR), and AI to solve real-world enterprise problems. Drawi…
…
continue reading

1
Transforming Websites and Spray Tans: Building a Strong Online Presence with Maddie Orchard
56:42
56:42
Play later
Play later
Lists
Like
Liked
56:42In this episode, Katarina Forster interviews Maddie Orchard — a talented entrepreneur who has successfully transitioned from photography to both web design and spray tanning. They dive into the essentials of creating a strong online presence for beauty professionals, covering website design, e-commerce, user experience, and SEO. Madison also shares…
…
continue reading

1
Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
49:22
49:22
Play later
Play later
Lists
Like
Liked
49:22Fatigue, cravings, dull skin, bloating—it’s not just bad luck. It’s your body trying to tell you something. In this episode, Dr. Amy Shah, author of I’m So Effing Tired, reveals the science behind your low energy and skin struggles—and how to fix them. From hormone balancing and gut healing to fasting tips and smart supplementation, she shares the …
…
continue reading

1
Two Bowsers, Two Views on XR - Dr. Diane Bowser, PhD
33:39
33:39
Play later
Play later
Lists
Like
Liked
33:39Dr. Diane Bowser is Senior Manager of Emerging Technologies at Lenovo and founder of CodeReal, bringing a rare blend of R&D leadership, arts background, and startup hustle to the world of XR (extended reality) and wearables. Key Takeaways: Bridging Startup and Enterprise: Diane operates at the intersection of nimble startup energy (CodeReal) and sc…
…
continue reading
Everyone chases excitement — travel, milestones, big achievements — but what if the real key to happiness is in the routines we call “boring”? In this episode of Positive Proof, we unpack why ordinary rituals bring extraordinary joy, peace, and stability. You’ll learn: Why excitement is temporary pleasure, not lasting happiness The psychology of pr…
…
continue reading

1
Cortisol Balancing Beauty Sleep: From Morning to Night
25:56
25:56
Play later
Play later
Lists
Like
Liked
25:56In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness. Kata…
…
continue reading

1
Dating Green Flags: How to Spot the Right Person (and Stop Settling)
51:29
51:29
Play later
Play later
Lists
Like
Liked
51:29If dating feels like a minefield of mixed signals, this episode is your new playbook. We sit down with Case Kenny—mindfulness educator, viral author, and host of New Mindset, Who Dis?—to talk about what it really takes to stop settling in both love and life. From green flags that are just as important as red ones, to the difference between having h…
…
continue reading

1
Unexpected Treasures, A Career in Innovative Media - Christina Heller
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54Christina Heller is an Senior Producer at Meta Reality Labs Entertainment and multimedia producer with over 11 years of experience in XR innovation. From launching two startups—VR Playhouse and Meta Stage—to producing indie film "Unexpected Treasures," Christina embodies the creative spirit that drives breakthrough storytelling across emerging medi…
…
continue reading

1
Aging Well Isn’t an Accident: SkinBetter, Lifestyle & Longevity with Kristen Young
41:48
41:48
Play later
Play later
Lists
Like
Liked
41:48In this episode, I’m joined by Kristen Young—SkinBetter Science representative, long-time aesthetic industry pro, and living proof that aging well is a conscious choice. Kristen’s story is one of resilience—surviving childhood cancer and overcoming immense health challenges has shaped the way she approaches skincare, wellness, and life. We talk abo…
…
continue reading

1
You Say You Want More, But You’re Still Entertaining the Bare Minimum
24:18
24:18
Play later
Play later
Lists
Like
Liked
24:18You say you want more — more peace, better relationships, a stronger routine, a glow-up that actually lasts. But if you’re still choosing the same patterns, the same people, and the same low-effort energy… this episode is your wake-up call. In this raw, no-fluff conversation, we're talking about what it really means to raise your standards. Why we …
…
continue reading

1
The Hollywood Guide to Brows, Facelifts & Tweakments That Actually Work
46:34
46:34
Play later
Play later
Lists
Like
Liked
46:34What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? The same secret weapon behind their envy-inducing brows and subtle, natural tweakments. In this episode, Molly sits down with one the Hollywood top aesthetic surgeon Dr. Jason Champagne — behind the iconic “champagne brows” — to break down everything you’ve ever wondered about facel…
…
continue reading
Jim Keyes, bestselling author of “Education is Freedom” and former CEO of Blockbuster and 7-Eleven, is a living example of how access to knowledge can transform a life. Jim’s journey began in a tumultuous, disrupted household, where independence was forced on him at an early age. Rather than letting these disadvantages define him, Jim embraced educ…
…
continue reading

1
The Facial You Actually Need vs. What Instagram Tells You With Nicole Goldsmith of Parallel Skin Spa
55:17
55:17
Play later
Play later
Lists
Like
Liked
55:17Instagram is flooded with trendy facials and flashy devices, but do they really serve your skin? In this episode, Nicole Goldsmith, founder of Parallel Skin Spa and a Reiki Master, breaks down why less is often more when it comes to skincare. She shares how blending energy work, sound healing, and mindful touch transforms the facial experience from…
…
continue reading

1
Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health
40:50
40:50
Play later
Play later
Lists
Like
Liked
40:50Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues…
…
continue reading

1
From Warhammer to 15 Million in ARR with Augmented Reality and Robots - Nils Pihl
39:18
39:18
Play later
Play later
Lists
Like
Liked
39:18Nils Pihl is the CEO and founder of Auki Labs, a deep-tech company redefining how augmented reality (AR) can power meaningful social and business experiences. What started in 2019 as a passion project to create AR overlays for tabletop games like Warhammer quickly evolved into a multimillion-dollar company at the forefront of spatial computing. Nil…
…
continue reading

1
The SD Facialist: From Cancer to Clarity: Chrissy’s Journey to Healing Skin and Self
48:17
48:17
Play later
Play later
Lists
Like
Liked
48:17In this soulful episode, we’re joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy’s skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding oth…
…
continue reading

1
Collagen Face Masks: What They Actually Do & What to Use Instead
8:18
8:18
Play later
Play later
Lists
Like
Liked
8:18In this episode of The SKIN Report, Dr. Simran Sethi breaks down the truth about collagen face and lip masks and what they can actually do for your skin. She explains the difference between hydration and collagen production, and why most sheet masks labeled "collagen-infused" don't actually increase collagen. Dr. Sethi also shares the most effectiv…
…
continue reading

1
The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops
29:24
29:24
Play later
Play later
Lists
Like
Liked
29:24We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays put to skincare splurges, beauty flops, and a few surprise steals—we’re sharing the honest truth on what’s worth the repurchase and what we’re official…
…
continue reading

1
Making Future Interpersonal Connections More Engaging with AI - Cathy Hackl
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04Cathy Hackl, renowned futurist and CE “Godmother of the Metaverse,” is at the forefront of exploring how AI and immersive technologies are transforming human relationships, intimacy, and connection. In this episode, Cathy shares her personal experiments dating AI “boyfriends,” her vision for the future of dating, and why she believes technology can…
…
continue reading

1
Glow & Grow Daily: Nutrition, Skincare & Productivity Hacks for High‑Output Women
24:29
24:29
Play later
Play later
Lists
Like
Liked
24:29Skincare & Productivity Hacks for High‑Output Women, host Parmis Najmi reveals her 2025 playbook for balancing hormone health, clear focus, and a thriving career without 5 a.m. bootcamps or 12‑step serums. What you’ll learn Six Daily Non‑Negotiables that lock in restorative sleep, strategic hydration, protein timing, 10 K steps, and morning sunligh…
…
continue reading

1
Beyond the Breakouts: Clear Skin, Clean Living & Inner Healing with Carolyn Alsalehi of The Complexion Club
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21✨ Episode Description (Short): In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, an…
…
continue reading

1
Hair Loss During Menopause: What Actually Helps & What to Avoid
14:14
14:14
Play later
Play later
Lists
Like
Liked
14:14In this episode of The SKIN Report, Dr. Simran Sethi takes a deep dive into a frustrating symptom many women face during perimenopause and menopause—hair loss. She explains how hormonal changes affect hair growth, and more importantly, which treatments are proven to work. From oral supplements like Nutrafol and collagen, to advanced in-office treat…
…
continue reading

1
How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO
51:20
51:20
Play later
Play later
Lists
Like
Liked
51:20Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting for Our Friendships, to unpack the real (and often unspoken) dynamics of female friendships. From ghosting and group chat drama to making new friends a…
…
continue reading

1
Aging Well, Glowing Always: The Power of Liquid Microneedling & Facial Massage with Kelli Fuller
39:14
39:14
Play later
Play later
Lists
Like
Liked
39:14In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance. We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenati…
…
continue reading

1
Kitchen Ingredients in Skincare: What Works & What to Avoid
6:43
6:43
Play later
Play later
Lists
Like
Liked
6:43In this episode of The SKIN Report, Dr. Simran Sethi breaks down the truth behind using kitchen ingredients—like coconut oil, turmeric, and rice water—for skincare. While DIY remedies may seem like a natural solution, they can actually do more harm than good. Dr. Sethi explains why these common ingredients aren’t formulated to penetrate the skin ba…
…
continue reading

1
The Secret to Healthy Food That Actually Tastes Good: Samah Dada on Her Viral No-Bake Desserts, the Pantry Swaps That Will Change Your Cooking Forever and Making Comfort Food Clean
41:52
41:52
Play later
Play later
Lists
Like
Liked
41:52You can have it all—healthy, delicious, and actually crave-worthy. This week, we’re joined by the brilliant and bubbly Samah Dada—cookbook author, wellness creator, and the force behind the cult-favorite blog Dada Eats. She’s here to prove that clean eating doesn’t have to mean boring, and that indulgent recipes can still be nourishing. From her vi…
…
continue reading

1
Making VR Profitable and Leading Emerging Technology for the Enterprise - Alex Rühl
36:04
36:04
Play later
Play later
Lists
Like
Liked
36:04Alex Rühl is an award-winning immersive creator, technologist, and innovation leader whose career spans VR content creation, enterprise consulting, and emerging technology strategy. As founder of Cats Are Not Peas and former Head of Emerging Tech at PwC, Alex has helped shape how global organizations adopt and scale immersive technologies. Key Take…
…
continue reading

1
Sunscreen Isn’t the Problem—It’s the Protection: The Truth About SPF, Vitamin D, Blue Light & Why Makeup Isn’t Enough
19:50
19:50
Play later
Play later
Lists
Like
Liked
19:50Episode Title: Sunscreen Isn’t the Problem—It’s the Protection Hosted by: Katarina Forster, Master Aesthetician & Founder of Your Honest Glow Episode Type: Solo | Skincare Education | Clean Beauty ✨ In This Episode: In today’s solo deep dive, I’m busting myths and sharing the truth about sunscreen. We’re covering: What SPF really means (and what it…
…
continue reading

1
Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
…
continue reading

1
Potenza vs. Morpheus 8: Which RF Microneedling Treatment Is Right for Your Skin?
7:03
7:03
Play later
Play later
Lists
Like
Liked
7:03In this episode of The SKIN Report, Dr. Simran Sethi breaks down the key differences between two leading radiofrequency microneedling devices: Potenza and Morpheus 8. Dr. Sethi explains how these treatments work, what makes them effective, and why Potenza may be the safer option for people with darker skin tones. She discusses the role of bipolar v…
…
continue reading

1
Re-Wiring Our Relationship with the Nervous System to Drive Growth - Megan Moseley
20:52
20:52
Play later
Play later
Lists
Like
Liked
20:52Megan Moseley is a somatic therapist and embodiment coach at BodyWise, with a 36-year background in physical therapy and extensive training in somatic psychology, interpersonal neurobiology, nervous system resiliency, trauma release exercise, and embodiment coaching. She integrates these disciplines to help individuals and organizations shift from …
…
continue reading

1
You Don’t Need to Be Jealous — You Just Need to Do the Work
24:25
24:25
Play later
Play later
Lists
Like
Liked
24:25Feeling stuck in a comparison spiral? In this episode we unpack jealousy, envy, and social‑media comparison and show you how to turn that anxious scroll into real‑world momentum. You’ll learn why jealousy flares up when your goals, purpose, and productivity are on pause, and how tiny, consistent actions rebuild confidence, self‑worth, and mental he…
…
continue reading

1
Healing Skin from Within: The Emotional Journey and Building Lifetime Clients
36:16
36:16
Play later
Play later
Lists
Like
Liked
36:16In this episode, Katarina Forster delves into the intricate relationship between emotional well-being and skin health, emphasizing the importance of building lasting relationships with clients. She shares her journey as an esthetician, highlighting the significance of personalized care and the emotional connections formed with clients. The conversa…
…
continue reading

1
Can Fillers Make You Look Old? The Truth About Aging and Injectables
8:57
8:57
Play later
Play later
Lists
Like
Liked
8:57In this episode of The SKIN Report, Dr. Simran Sethi tackles a question many people are asking: Can fillers actually make you look older? Dr. Sethi explains how dermal fillers work, why overfilling areas like the cheeks and jawline can lead to a puffier, aged appearance, and what signs to watch for if you're concerned about looking “overdone.” She …
…
continue reading

1
Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked
46:40
46:40
Play later
Play later
Lists
Like
Liked
46:40Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
…
continue reading

1
Friendship Red Flags: 7 Sneaky Signs You’re Hanging With a Toxic Bestie
26:48
26:48
Play later
Play later
Lists
Like
Liked
26:48Looking for a quick way to spot toxic friends before they drain your energy? In this episode of Positive Proof, we unpack 7 sneaky friendship red flags—from ghost‑support on social media to petty digs that masquerade as jokes. Learn how to: Identify the subtle signs of a toxic friendship Deal with friends who don't support you Handle copy‑cat behav…
…
continue reading

1
Redefining Worth: Burnout, Boundaries & Becoming Authentically You with Katie Boyd
1:17:07
1:17:07
Play later
Play later
Lists
Like
Liked
1:17:07Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious Podcast Episode Summary: In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do. Together, they unpack the d…
…
continue reading

1
PCOS & Facial Hair: What Really Works for Hair Reduction
7:45
7:45
Play later
Play later
Lists
Like
Liked
7:45In this episode of The SKIN Report, Dr. Simran Sethi addresses a sensitive and often frustrating symptom of polycystic ovarian syndrome (PCOS): excess facial hair. Dr. Sethi explains why women with PCOS experience facial hair growth, which medications are most effective for treating it (like spironolactone and birth control), and what hair reductio…
…
continue reading

1
The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
45:59
45:59
Play later
Play later
Lists
Like
Liked
45:59It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
…
continue reading