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Nobody’s Watching (and That’s a Good Thing)
Manage episode 504847205 series 3435243
Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance.
You’ll learn:
- Why most people aren’t paying as much attention as you think
- How to let go of social media burnout and stop caring about online relevance
- The difference between chasing validation and building quiet confidence
- Why small, offline moments bring the most joy
- How being “irrelevant” can actually set you free
If you’re tired of overthinking every post or struggling with social media comparison, this episode is your reminder that you don’t need likes or validation to live fully.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
Chapters
1. Nobody’s Watching (and That’s a Good Thing) (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:12:54)
3. (Cont.) Nobody’s Watching (and That’s a Good Thing) (00:13:33)
52 episodes
Manage episode 504847205 series 3435243
Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance.
You’ll learn:
- Why most people aren’t paying as much attention as you think
- How to let go of social media burnout and stop caring about online relevance
- The difference between chasing validation and building quiet confidence
- Why small, offline moments bring the most joy
- How being “irrelevant” can actually set you free
If you’re tired of overthinking every post or struggling with social media comparison, this episode is your reminder that you don’t need likes or validation to live fully.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi
Chapters
1. Nobody’s Watching (and That’s a Good Thing) (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:12:54)
3. (Cont.) Nobody’s Watching (and That’s a Good Thing) (00:13:33)
52 episodes
All episodes
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