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Nobody’s Watching (and That’s a Good Thing)

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Manage episode 504847205 series 3435243
Content provided by Parmis Najmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parmis Najmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance.

You’ll learn:

  • Why most people aren’t paying as much attention as you think
  • How to let go of social media burnout and stop caring about online relevance
  • The difference between chasing validation and building quiet confidence
  • Why small, offline moments bring the most joy
  • How being “irrelevant” can actually set you free

If you’re tired of overthinking every post or struggling with social media comparison, this episode is your reminder that you don’t need likes or validation to live fully.

Dm me your thoughts 💗

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

  continue reading

Chapters

1. Nobody’s Watching (and That’s a Good Thing) (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:12:54)

3. (Cont.) Nobody’s Watching (and That’s a Good Thing) (00:13:33)

52 episodes

Artwork
iconShare
 
Manage episode 504847205 series 3435243
Content provided by Parmis Najmi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parmis Najmi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance.

You’ll learn:

  • Why most people aren’t paying as much attention as you think
  • How to let go of social media burnout and stop caring about online relevance
  • The difference between chasing validation and building quiet confidence
  • Why small, offline moments bring the most joy
  • How being “irrelevant” can actually set you free

If you’re tired of overthinking every post or struggling with social media comparison, this episode is your reminder that you don’t need likes or validation to live fully.

Dm me your thoughts 💗

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

FIND PARMIS:
Personal IG: @parmisnajmi
Podcast IG: @positiveproofpodcast
YouTube: @parmisnajmi
TikTok: @parmisnajmi
Pinterest: @parmisnajmi

  continue reading

Chapters

1. Nobody’s Watching (and That’s a Good Thing) (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:12:54)

3. (Cont.) Nobody’s Watching (and That’s a Good Thing) (00:13:33)

52 episodes

All episodes

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