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Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health

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Manage episode 498374732 series 3234208
Content provided by Sony Music and Sony Music Entertainment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sony Music and Sony Music Entertainment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues, Bethany healed herself without meds, feeding tubes, or extreme diets—and now she’s here to help us do the same. We get into it all: the sneaky ingredients lurking in your “healthy” snacks (spoiler: it’s not just stevia), the bloat pills flooding your feed, and the truth about what’s actually causing your IBS symptoms. Bethany shares her go-to healing foods, pantry staples to ditch ASAP, and why not all fiber (or collagen or enzymes) are created equal. PS: Hot girls really do have IBS. Let’s stop pretending otherwise.

Mentioned in the Episode:

www.bethanyspantry.com

Digest This (Podcast)

Bethany's Essentials Bundle

Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS by Bethany Cameron

Sakara Metabolism Protein Super Bar

Rawr Organic Bars

Papa Steve’s No Junk Raw Protein Bars

Dandy Blend Instant Herbal Beverage

Organic Carob Powder

Vital Proteins Collagen Peptides Powder

Equip Prime Protein

Kroma Calming + Restore Magnesium Jar

ARMRA Colostrum Unflavored Jar

Kroma OMG Cookie Butter

Organic Cumin Seed

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

234 episodes

Artwork
iconShare
 
Manage episode 498374732 series 3234208
Content provided by Sony Music and Sony Music Entertainment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sony Music and Sony Music Entertainment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues, Bethany healed herself without meds, feeding tubes, or extreme diets—and now she’s here to help us do the same. We get into it all: the sneaky ingredients lurking in your “healthy” snacks (spoiler: it’s not just stevia), the bloat pills flooding your feed, and the truth about what’s actually causing your IBS symptoms. Bethany shares her go-to healing foods, pantry staples to ditch ASAP, and why not all fiber (or collagen or enzymes) are created equal. PS: Hot girls really do have IBS. Let’s stop pretending otherwise.

Mentioned in the Episode:

www.bethanyspantry.com

Digest This (Podcast)

Bethany's Essentials Bundle

Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS by Bethany Cameron

Sakara Metabolism Protein Super Bar

Rawr Organic Bars

Papa Steve’s No Junk Raw Protein Bars

Dandy Blend Instant Herbal Beverage

Organic Carob Powder

Vital Proteins Collagen Peptides Powder

Equip Prime Protein

Kroma Calming + Restore Magnesium Jar

ARMRA Colostrum Unflavored Jar

Kroma OMG Cookie Butter

Organic Cumin Seed

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

234 episodes

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