Best Cmpc Podcasts (2025)

1
Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith 46:00

4d ago46:00

46:00

In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC sits down with Lucas Williamson, a professional basketball player in the NBA G League. Lucas shares his challenging journey through two season-ending injuries, discussing the mental and emotional toll they’ve taken and how he’s worked to find joy amidst adversity. Fro…

1
From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game 32:05

12d ago32:05

32:05

In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She open…

1
Episode #107 - Goal Setting & Nutrition, Katherine Reutter-Adamek, U.S. Olympian & Mental Skills Coach 37:31

15d ago37:31

37:31

Katherine Reutter-Adamek is a Former US Olympic Short Track Speed Skater turned Mental Skills and Nutrition Coach. She was a 2 x Olympic Medalist at the 2010 Vancouver Olympics, reaching the pinnacle of sports. This was a powerful conversation about how athletes can pursue their goals while building a healthier relationship with both their sport an…

1
Episode #106 - Handling Failure and Poor Performances with Colt Olson, Colorado Rockies Mental Skills Coordinator 22:54

21d ago22:54

22:54

In this episode, Colt explains the best way an athlete can manage failure, the emotions that arise from failure, and how to shift your perspective on failure. We also discuss navigating role changes as well as what to do and what not to do when faced with adversity within your team and/or organization. Work with Colt Monkey Mind Website Follow Monk…

1
Katarina Cermelj: Cookbook Author, Food Writer and Creator of The Loopy Whisk, an Allergy-Free Baking Blog 33:26

21d ago33:26

33:26

Katarina Cermelj (Kat for short) is an award-winning cookbook author, food writer, photographer and creator of the popular ‘free-from’ baking blog, The Loopy Whisk. She has a PhD in Inorganic Chemistry from the University of Oxford, having previously completed her undergraduate Chemistry degree at the same university. Being a science nerd, she love…

1
Unmasking Mental Health with Marcus Smith II 48:38

21d ago48:38

48:38

Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this raw and heartfelt episode, Lisa sits down with Marcus Smith II, a former NFL first-round draft pick turned mental health advocate, life coach, and Global Ambassador for All Points North (APN). Marcus shares his journey from anxiety attacks at age eight to a near…

1
Mental Health Realities for Elite Athletes with Courtney Messina 54:12

28d ago54:12

54:12

Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at …

1
Episode #105 - Self-Image with Colt Olson, Colorado Rockies Mental Skills Coordinator 18:54

1M ago18:54

18:54

In this episode, Colt talks about the impact our self-image and self-perception have on our performance in both sports and life as well as how much an impact a poor self-image can have on our success. He walks through some things you can do to improve your self-image so you can achieve the goals you have set out for yourself. Work with Colt Monkey …

1
#104 - Performance Journaling with Lucinda Snyder, Mental Performance Coach 21:52

1M ago21:52

21:52

Monkey Mind Podcast Episode 104 - Performance Journaling with Lucinda Snyder, Mental Performance Coach I sat down with Lucinda Snyder, Mental Performance Coach, and went over Performance Journaling, what it actually is, and how it can truly help athletes stay on track when it comes to measuring their progress, remaining in a positive headspace, and…

1
#103 - The 'Process' of Becoming an Elite Athlete with Powell Cucchiella, LMHC 24:29

2M ago24:29

24:29

In this episode, I sat down with Powell Cucchiella, Licensed Mental Health Counselor and Mental Performance Coach, and discussed the process of becoming an elite athlete. We broke down what it actually looks like, how he helps his athletes break down their process so they can achieve the goals they have set out to do, and shares with you guys tools…

1
The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem 48:52

2M ago48:52

48:52

Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is the third installment of our three-part series with The True Athlete Project. Lisa is joined by Reem Abdalazem, a two-time Olympian in artistic swimming for Egypt (2008 Beijing and 2012 London). Reem is a World Aquatics-certified expert coach and a former colleg…

1
#102 Self-Awareness with Libby Triolo, LPC 33:28

2M ago33:28

33:28

In this episode, we dive deep into the power of self-awareness with Libby Triolo. Understanding your thoughts, emotions, and actions is key to unlocking peak performance—not just in sports but in life. Tune in as we explore strategies to develop self-awareness and use it as a tool for growth. Work with Libby Monkey Mind Website Follow Monkey Mind o…

1
Christophe Rull: An Executive Pastry Chef with a Flair for Showmanship 1:06:47

2M ago1:06:47

1:06:47

Christophe Rull boasts over 20 years of distinguished experience as a pastry chef. Born and raised in France, Chef Rull embarked on his culinary journey at the young age of 16 at the Michelin-starred restaurant Abbaye de St. Croix in the South of France. After completing a rigorous five-year apprenticeship, he honed his skills at renowned Michelin-…

1
The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt 25:03

2M ago25:03

25:03

Welcome the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is part two of our three-part series with The True Athlete Project. Lisa chats with Sam Parfitt, the CEO and founder of The True Athlete Project. Sam is a former NCAA Division I tennis player, a coach, and a mindfulness teacher. He holds a Master’s in Science in Sport…

1
#101 - The Power of Mindfulness & Meditation in Sports with Powell Cucchiella, LMHC 29:03

2M ago29:03

29:03

In this episode, I sit down with Powell Cucchiella, LMHC, to break down mindfulness and meditation and how they can transform an athlete’s mental game. We explore what mindfulness actually means, how to start meditating, different meditation techniques, and why the best athletes are those who can stay fully present. Work with Powell Monkey Mind Web…

1
Monkey Mind Podcast Episode #100: Libby Triolo, LPC on Emotional Intelligence 31:53

3M ago31:53

31:53

Libby Triolo, LPC, is back for her second appearance on the Monkey Mind Podcast! As a Licensed Professional Counselor and Mindset Coach for athletes, Libby dives into emotional intelligence and its impact on performance. A former competitive soccer player, she knows the pressures athletes face and shares actionable tools to build mental toughness. …

1
The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean 31:08

3M ago31:08

31:08

In this episode of the Athlete Mindset Podcast, host Lisa Bonta Sumii, LCSW, CMPC, speaks with Oz Marginean, former NCAA D1 athlete, professional basketball player, and Head of Community at The True Athlete Project. They discuss the complexities of athlete identity, transitioning out of sport, and the power of mindfulness, playful movement, and cre…

1
En-Ming Hsu: From Pastry Trailblazer to Successful Entrepreneur 1:04:04

3M ago1:04:04

1:04:04

World-renowned pastry chef En-Ming Hsu’s accomplishments are as numerous as they are impressive. A graduate of the Culinary Institute of America, En-Ming’s career began in the kitchens of the famed Lespinasse restaurant in New York City’s exclusive St. Regis Hotel and Patisserie Café Didier in Washington DC. From 1994 to 2004, En-Ming worked at The…

1
Monkey Mind Podcast Episode #99: Theresa Giunta, CMPC, How to Train Your Mind Like an Elite Athlete (Game-Changing Tips) 23:41

3M ago23:41

23:41

Theresa is a Certified Mental Performance Consultant (CMPC) and the founder of TG Performance, LLC. A former 2x All-American lacrosse player at West Chester University, she knows firsthand the mental toughness and grit needed to reach the next level. Theresa has worked with athletes at every level—pro, national team, college, and youth—as well as b…

1
Monkey Mind Podcast Episode #98: Colt Olson, Ph.D., Mental Skills Coordinator, Colorado Rockies (MLB) 43:47

3M ago43:47

43:47

Colt Olson, Ph.D., Mental Skills Coordinator for the Colorado Rockies (MLB), joins us on this episode to share his insights from over six years with the organization. We dive into the foundations of mental performance, what sets elite athletes apart, and so much more. Don't miss this conversation packed with actionable takeaways! Work with Colt Ols…

1
Monkey Mind Podcast #97: Mastering Success and Failure with Matt Rieger, Certified Mental Performance Consultant 41:08

4M ago41:08

41:08

In this episode of the Monkey Mind Podcast, we’re joined by Matt Rieger, a Certified Mental Performance Consultant (CMPC), to explore the art of navigating both success and failure. Matt shares actionable insights on how athletes can embrace and learn from their triumphs and setbacks, turning every experience into an opportunity for growth. As the …

1
Rose Levy Beranbaum: Baking icon and author of the newly revised The Cake Bible 47:39

4M ago47:39

47:39

Rose Levy Beranbaum is an internationally known food and baking expert whose books have been translated into Mandarin Chinese, Czech, Russian, and Spanish. She has been called the “diva of desserts,” “the most meticulous cook who ever lived,” and a “legendary baker.” She has published thirteen books, many of them award winners, including The Cake B…

1
Monkey Mind Podcast #96: Vinny Malts, Edmonton Oilers Player Development & Mental Performance Coach 27:40

4M ago27:40

27:40

Vinny Malts is the Player Development & Mental Performance Coach for the Edmonton Oilers in the NHL and founder of Bloodline Hockey. As the NHL’s first-ever Mindset Performance Coach with the Chicago Blackhawks and a former pro hockey player with 8 seasons under his belt, Vinny brings unmatched expertise to this episode. We discuss the "Identify, D…

1
Monkey Mind Podcast #95 - Spheres of Control with Libby Triolo, LPC 1:01:50

4M ago1:01:50

1:01:50

Libby Triolo is a mental performance coach dedicated to helping athletes gain clarity and confidence through mindset mastery. In this episode, we dive into the concept of "Spheres of Control," breaking down how understanding what you can and can't control can improve performance and reduce stress. Audience Discount: Use the code MM20 at checkout fo…

1
Monkey Mind Podcast #94 - Goal-Setting Strategies and How Thoughts Affect Performance with Kelsey Gustafson, M.S. 1:05:10

5M ago1:05:10

1:05:10

Kelsey Gustafson, M.S. is a mental performance coach who specializes in helping athletes and performers unlock their potential. In this episode, we dive into goal-setting strategies and explore how thoughts affect performance. Follow Kelsey: Instagram: @coachkelseympc Website: kelseygcoaching.comBy Monkey Mind

1
Ben Mims: Celebrated Food Writer, Recipe Developer and Cookbook Author 53:17

5M ago53:17

53:17

Ben Mims is a highly regarded James Beard Award-nominated cookbook author and food writer with a passion for crafting inventive, accessible recipes. Over his career, Mims has established himself as a dynamic presence in the culinary world, contributing to some of the most prestigious food publications and platforms. His expertise as a food columnis…

1
Brady Howe | Integrating Mental Performance in Sports Medicine 34:01

5M ago34:01

34:01

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Brady Howe, an applied performance coach, Certified Athletic Trainer, and Director of Sport Medicine at Grand Canyon University. Brady brings a wealth of knowledge from over a decade in the NBA, including his role as Vice President of Health and Performance for th…

1
Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities 52:21

5M ago52:21

52:21

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with NFL veteran Dominique Easley. They discuss his journey from growing up in the projects of New York to becoming a first-round NFL draft pick, a Super Bowl champion, and eventually creating The Easley Foundation to support student-athletes in underserved and vulnera…

1
Mario Bacherini: Insights on the Industry from the West Coast Pastry Chef of L’École Valrhona 39:56

6M ago39:56

39:56

Based in Los Angeles, California, Chef Mario Bacherini is the West Coast Pastry Chef of L’École Valrhona, where is he conducts classes, demonstrations and workshops for professionals, providing one-on-one culinary consultations and bringing Valrhona’s expert touch to the West Coast. After graduating from culinary school in Florence, Italy, Chef Bac…

1
Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist 45:06

7M ago45:06

45:06

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facili…

1
NBA and WNBA Mind Health with Dr. Kensa Gunter 56:11

7M ago56:11

56:11

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote we…

1
Francois Behuet: Executive Pastry Chef with a Passion for Chocolate 43:20

7M ago43:20

43:20

Francois Behuet is the Executive Pastry Chef of the Ritz-Carlton, Los Angeles. Since 2022, Behuet has overseen pastry food & beverage outlets at both The Ritz-Carlton, Los Angeles and JW Marriott Los Angeles L.A. LIVE, which includes the signature Californian trattoria Savoca, Glance Lobby Bar, Illy Caffé, The Ritz-Carlton Club Lounge, in-room dini…

1
Who You Are, Not What You Do with Kelsey O'Connor 32:22

8M ago32:22

32:22

In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending h…

1
Angela Lee Pucci's Fight Story | A Mental Health Revolution 33:38

8M ago33:38

33:38

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suici…

1
Empowering Women in Soccer with Grace Ahrens 37:16

9M ago37:16

37:16

In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Wom…

1
Stéphane Chéramy: Inspiring Excellence in Pastry 36:31

9M ago36:31

36:31

Chef Stéphane Chéramy is currently the Executive Pastry Chef at The Ritz-Carlton & JW Marriott Orlando Grande Lakes, a role he has held since 2006. In this capacity, Chef Chéramy has led the pastry team at this AAA 5-Diamond, Michelin-award-winning resort, managing various aspects of the pastry and bakery operations. Chef Chéramy is also the Presid…

1
Andy Chlebana C.M.P.C., C.C.A.: Teacher, Coach, TV Star 43:29

10M ago43:29

43:29

Upon completing an AAS in Culinary Arts from Joliet Junior College in Joliet, Illinois, Andy Chlebana attended the Culinary Institute of America in Hyde Park to study baking and pastry. He began his career working for the Four Seasons Chicago, focusing on fine-dining desserts. Chef Chlebana’s career has included positions at The Ritz-Carlton Amelia…

1
Brandi Chastain | Soccer Legend, Resilient Champion, Inspiring Leader 1:00:42

11M ago1:00:42

1:00:42

In this episode of Athlete Mindset, Lisa Bonta Sumii sits down with soccer legend Brandi Chastain to explore her journey from youth soccer to international stardom. Brandi discusses the pivotal moments in her career, including her famous penalty kick in the 1999 FIFA Women’s World Cup, overcoming injuries, and the impact of mentorship and leadershi…

1
Susan Bae: Bright Star of the D.C. Pastry Scene and James Beard Award Nominee 31:08

11M ago31:08

31:08

Susan Bae is the Executive Pastry Chef and founding member of Moon Rabbit restaurant in Washington, D.C. Born and raised in Los Angeles, Bae is a 2024 James Beard Foundation Semifinalist for Outstanding Pastry Chef. Before coming to Moon Rabbit, Bae worked as Pastry Chef at the Fairmont Hotel in Austin, Texas, and the Michelin-starred Kali in Los A…

1
Embracing Grief and Building Community with Myra Sack 31:27

12M ago31:27

31:27

In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experien…

1
Developing the Next Generation of Mental Performance Consultants | Dan Ourian, CMPC 23:43

12M ago23:43

23:43

In this third episode of our three-part series, Lisa Bonta Sumii talks with Dan Ourian, CMPC, a certified mental performance consultant and assistant director of the Applied Sport and Performance Psychology program at Dominican University of California. They discuss integrating mental performance coaching into athletic coaching, the significance of…

1
Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW 41:45

12M ago41:45

41:45

In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field. Female Footballer…

1
Amy Guittard: Unwrapping the Secrets of America’s Premier Chocolate Company 33:51

1y ago33:51

33:51

Amy Guittard, Chief Marketing Officer at Guittard Chocolate Company, is the great-great-granddaughter of Guittard's founder. As the fifth-generation of the family business her great-great-grandfather started in 1868, Amy has an innate passion for cocoa and chocolate. In addition to leading Guittard's marketing department and spearheading the develo…

1
Mental Health Training Room Podcast Featuring Lisa Bonta Sumii, LCSW 50:49

1y ago50:49

50:49

In this episode of the Athlete Mindset, Lisa Bonta Sumii appears as a guest on the Mental Health Training Room Podcast hosted by Haley Herdman and Naomi Yim, former Division I basketball players. Lisa discusses the intersection of mental health and athletic performance, emphasizing mental wellness's role in achieving peak athletic results. Mental H…

1
Developing the Next Generation of Mental Performance Consultants | Dr. Alison Pope-Rhodius, CMPC 27:55

1y ago27:55

27:55

In this episode of Athlete Mindset, host Lisa Bonta Sumii is joined by Dr. Alison Pope-Rhodius, a seasoned expert in sport and performance psychology. Dr. Pope-Rhodius, who has spent over three decades in the field, currently leads the Applied Sport and Performance Psychology program at Dominican University of California. This episode is part of a …

1
Developing the Next Generation of Mental Performance Consultants | Kai Laird 20:39

1y ago20:39

20:39

In this episode of Athlete Mindset, host Lisa Bonta Sumii shares insights with Kai Laird, a distinguished figure in sport and performance psychology, as well as a mental health advocate. With an extensive background that bridges athletic performance and mental well-being, Laird brings knowledge and experience to this enlightening conversation. This…

1
Martin Sorge: Turning a Baking Obsession into a First-Place Win on The Great American Baking Show 30:18

1y ago30:18

30:18

Martin Sorge is a baker, recipe developer, and food writer based in Chicago, IL. A tried-and-true Midwestern native from Fort Wayne, IN, Martin’s passion for baking dates back to his early childhood when he accidentally set a microwave on fire while attempting to make a “biscuit” out of a few simple ingredients. Despite that setback, Martin forged …

1
Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness 29:23

1y ago29:23

29:23

In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his lead…

1
Mental Strength with Dr. Brook Choulet 27:32

1y ago27:32

27:32

In this episode of Athlete Mindset, Lisa shares space with Dr. Brook Choulet, a renowned concierge psychiatrist specializing in sports psychiatry. With a passionate commitment to enhancing the mental health and performance of athletes and high achievers, Dr. Choulet shares her unique approach to psychiatry, her journey into the specialized field of…

1
Mario Bacherini: Bringing Decades of Pastry and Chocolate Expertise to L’École Valrhona on the West Coast 49:56

1y ago49:56

49:56

Based in Los Angeles, California, Chef Mario Bacherini is the West Coast Pastry Chef of L’École Valrhona, where is he is in charge of conducting classes, demonstrations and workshops for professionals, providing one-on-one culinary consultations and bringing Valrhona’s expert touch to the West Coast. After graduating from culinary school in Florenc…

Podcasts Worth a Listen

Cmpc Podcasts

Podcasts Worth a Listen