098: [RE-RELEASE] How Jordy Bahl Uses Mental Skills The Fearless Warrior podcast

098: [RE-RELEASE] How Jordy Bahl Uses Mental Skills

24d ago 40:04

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This week, we're going down memory lane from our LIVE in-person Guest Speaker Event with Jordy Bahl from our Fearless Warrior Retreat a few years ago. I am re-releasing this most popular episode because of Jordy's authenticity on and off the diamond. If you already listened once or twice, it's worth another listen!
Episode Highlights:

The importance of her support system
Why she decided to transfer to from Oklahoma to Nebraska
Discovering her identity outside of softball
Faith provided a new perspective: "When you give Him the glory, you also give Him the pressure"
Mental tools she uses on the field: visualization, breathwork, self-talk, routines, grounding, and her why

Connect with Jordy:

IG: @jordybahl

More ways to work with Fearless Fastpitch

Learn about our proven Mental Skills Program, The Fearless Warrior Program
Book a One on One Session for your Athlete
Book a Mental Skills Workshop for your Team or Organization

Facebook @fearlessfastpitchmentaltraining
Instagram @fearlessfastpitch
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YouTube @fearlessfastpitch5040

Chapters

1. Introduction to Fearless Warrior Podcast (00:00:00)

2. Introducing Jordi Ball and Her Achievements (00:00:35)

3. Jordi's Background and Personal Journey (00:02:03)

4. Finding Identity Outside of Softball (00:05:32)

5. The Decision to Transfer to Nebraska (00:09:12)

6. Dealing with Mental Health Struggles (00:13:46)

7. Mental Performance Tools for Athletes (00:18:38)

8. Q&A with Athletes and Warriors (00:21:33)

9. Finding Your "Why" in Sports (00:36:09)

104 episodes

The importance of her support system
Why she decided to transfer to from Oklahoma to Nebraska
Discovering her identity outside of softball
Faith provided a new perspective: "When you give Him the glory, you also give Him the pressure"
Mental tools she uses on the field: visualization, breathwork, self-talk, routines, grounding, and her why