101: The Power Of Knowing Your Why With Ashley Trierweiler The Fearless Warrior podcast

101: The Power of Knowing Your Why with Ashley Trierweiler

3d ago 27:27

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Today, we are airing our February mentorship call with Ashley Trierweiler, a professional softball player with the New York Rise. Coach Kara and our Warriors interviewed her about her softball journey, revealing how faith helped her overcome mental challenges and position changes to succeed at the highest level.

Episode Highlights:
• Her faith in Christ helps manage performance anxiety
• Transitioned from outfield to first base just before the season at GCU
• Focus on controlling what you can control rather than perfectionism
• Using prayer as a mental skill
• The journey is going to be hard with challenges, but it's going to be worth it

Connect with Ashley:

IG: @ashleyy.tree

More ways to work with Fearless Fastpitch

Learn about our proven Mental Skills Program, The Fearless Warrior Program
Book a One on One Session for your Athlete
Book a Mental Skills Workshop for your Team or Organization

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YouTube @fearlessfastpitch5040

Chapters

1. Introduction to Fearless Warrior Podcast (00:00:00)

2. Meeting Ashley Treeweiler: Pro Softball Player (00:00:38)

3. Faith as Foundation in Athletic Journey (00:02:09)

4. Mental Skills Development in College (00:04:49)

5. Transitioning to First Base at GCU (00:08:09)

6. Q&A: Faith, Mental Techniques, and Advice (00:13:45)

7. Advice to Young Athletes (00:26:14)

104 episodes