Best Yogi Roth Podcasts (2026)

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LIVE FROM ROSE BOWL with Y-Option & Big Red Carpet 18:57

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4h ago18:57

18:57

It was an action packed Rose Bowl Media Day in downtown Los Angeles with Indiana and Alabama. Post Media availability Rhett Lewis and I sat down for a LIVE podcast collaboration with Y-Option and Big Red Carpet with our biggest takeaways after interviewing players and coaches from Indiana & Alabama. Y-Option: College Football with Yogi Roth is a re…

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Could Oregon win the whole thing? Ohio State and Indiana? w/ Yogi Roth 30:51

16d ago30:51

30:51

Brandon Brown and Grant Perry pick Yogi Roth’s brain about Oregon and their chances to win the National Championship. The trio also discusses Ohio State and Indiana and their potential runs along with the shocking situation taking place in Ann Arbor with Michigan football. Who will coach the Wolverines next year? Roth gives his opinion on that deve…

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Kyle Whittingham to Michigan - a true CEO 13:27

2h ago13:27

13:27

Kyle Whittingham was named the 22nd Head Coach at Michigan yesterday and all day I spent thinking about how college football continues to deliver storylines that none of us can predict. Here is a detail look at who I believe Kyle Whittingham to be based on covering his teams since the Fiesta Bowl 20 years ago. Hope you enjoy and looking forward to …

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Playoff Predictions with Guest Jason Campbell 17:12

10d ago17:12

17:12

On Bleav in BIG Ten, Grant Parry is joined by Jason Campbell, former Auburn quarterback and host of SEC State of Mind. They kick things off discussing the latest college football playoff games, including a breakdown of Alabama’s comeback win over Oklahoma. Jason dives deep into what makes Bama so tough in big moments, especially highlighting Ty Sim…

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Why Jim Mora Still Chooses the Climb 19:12

10d ago19:12

19:12

Happy holidays—and I hope you enjoyed the first round of the College Football Playoff. With Christmas approaching and another college football season sliding toward its next chapter, Jim Mora is beginning one of his own. The new head coach at Colorado State joined the Y-Option podcast, fueled by our founding sponsor, 76® - keeping you on the GO GO …

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2025 Y-Option Awards go to... 51:55

8d ago51:55

51:55

Every season leaves clues. About players. About coaches. About the direction of the sport. And about what matters mast when the noise fades and the games are done. As the calendar turns and the postseason lights up, we wanted to pause—just briefly—to recognize four individuals who didn’t just post numbers or win games. They embodied the spirit of 2…

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LIVE from the Heisman: Fernando Mendoza Wins! 18:52

12d ago18:52

18:52

Fernando Mendoza win the Heisman! Join Rhett Lewis, Galen Clavio and myself as we talk about an incredible night in NYC. Also - be sure to subscribe to Y-Option’s YouTube Channel. Much love and stay steady, Yogi This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/sub…

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Michigan on FIRE & Indiana's chance to become NATIONAL CHAMPS w/ Rhett Lewis 26:49

21d ago26:49

26:49

Brandon Brown and Grant Perry are joined by Rhett Lewis to talk the crazy situation at Michigan regarding fired head coach Sherrone Moore, as well as the rock-solid leader that is Curt Cignetti at IU. As an Indiana alum, Lewis also talks the Hoosiers chances at winning the College Football Playoff, with other Big Ten flavors like Oregon and Ohio St…

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Live at Y-Option: Why is CFB so angry? 45:11

18d ago45:11

45:11

Hey Y-Option Community, Thank you for joining our Y-Option LIVE conversation as we dove into the simple question of “Why is College Football so Angry?” Off to NYC for the Heisman and expect more content right here in your inbox. Be sure to subscribe to get all content as the CFP gets underway in a matter of weeks. Much love and stay steady, Yogi Th…

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Sayin. Mendoza. 12-0 on the Line. BIG Ten Preview with NBC Sports' Joshua Perry 25:49

29d ago25:49

25:49

Brandon Brown and Grant Perry are joined by NBC’s Joshua Perry to talk a little bit about “The Game”. From there, Perry breaks down the matchup between Ohio State and Indiana in the Big Ten title game. Throw in some CFP discussion and whatever the heck is going on at Penn State and you have one heck of an episode Hosted by Simplecast, an AdsWizz co…

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Inside the Big Ten Championship with Todd Blackledge 27:26

1M ago27:26

27:26

Each week Todd Blackledge and I get to sit down with head coaches, coordinators and players in advance of our games. It’s a time where analysts glean insight into scheme, players and the game. This week at Y-Option, Todd joined me to dive into the Big Ten Championship Game as we discussed what questions we would be seeking answers to if we were cal…

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Rivarly Week: Michigan looks to continue their streak 25:34

1M ago25:34

25:34

With one final week of regular season games, four Big Ten teams are still alive and playing for a berth in the conference title game. Indiana and Ohio State have been cruising all year and seem to be on a collision course with one another, while Oregon and Michigan are still hanging in there with a chance if the chips fall just right Hosted by Simp…

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The Wildest Week of the Season Has Arrived 51:50

1M ago51:50

51:50

This week on Y-Option, fueled by our founding sponsor 76®—keeping you on the GO-GO-GO so you never miss a beat—I sat down with Jim Thornby to sort through one of the craziest weeks of the season: firings, rumors, rivalry games, and a playoff picture that refuses to settle. We started with the news out of Berkeley: Cal moving on from Justin Wilcox a…

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A Heartfelt Update: Navigating Grief as a Highly Sensitive Person 8:12

1M ago8:12

8:12

Daphnie returns with a heartfelt update about her father’s recent passing and her decision to pause the podcast until the new year. She speaks about navigating grief as a highly sensitive person and honoring the nervous system’s need for rest and spaciousness. If you’re also carrying heaviness this season, this message offers comfort and support. N…

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Jimmy Rogers Is Building Washington State’s Future 23:41

1M ago23:41

23:41

There’s something raw and revealing about sitting down with a first-year head coach in the middle of a season that refuses to sit still. Schedules shift, emotions swing, and every week feels like both a marathon and a sprint. That’s the space Jimmy Rogers is living in right now at Washington State, and it’s the backdrop for the latest conversation …

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Gary Danielson and the Craft of Calling the Game 27:15

1M ago27:15

27:15

Gary Danielson loves to compete. And like all elite competitors, what is never seen, or heard is the how they talk to themselves when all else is quiet. When doubters show up, they remind themselves they are playing a completely different game. Rather, an infinite one. That’s Gary. For decades we have heard his voice: coaching viewers and celebrati…

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Football and Fatherhood: Lessons from Locker Rooms to Living Rooms 31:22

2M ago31:22

31:22

For two seasons now, I’ve shared a broadcast booth with Guy Haberman—a voice built for Saturdays and a friend built for life. This week on Y-Option, fueled by our founding sponsor 76 — keeping you on the GO-GO-GO so you never miss a beat, I sat down with Guy for one last conversation before his world changes forever. In a few weeks, he and his wife…

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Jared Goff: The Process of Perspective 49:28

2M ago49:28

49:28

Every quarterback can be guaranteed one thing in their football life—that the path they envision will NOT go as planned. For Jared Goff of the Detroit Lions nothing could be more spot on. The former Cal Bear, #1 overall NFL Draft pick and Los Angeles Rams QB joined Rhett Lewis and myself on THE PROCESS, a limited series within Y-Option fueled by 76…

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Luke Falk: The Playbook Between the Ears 49:08

2M ago49:08

49:08

There’s a golf course in Pullman where dreams tend to get spoken into existence.That’s where a young Luke Falk once told his dad, “I want to do what Wayne Dyer does. I want to write books, speak, and help people live to their full potential.” He hadn’t even started a full season yet. Today’s guest on Y-Option, fueled by 76 — keeping you on the GO G…

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Mid Season Reality Check 1:00:19

2M ago1:00:19

1:00:19

Mid-October feels like a mirror. Half the season gone, and suddenly every program is staring back at itself asking: Who are we, really? This week on Y-Option, fueled by our founding sponsor, 76® - keeping you on the GO GO GO so you never miss a beat, Jim Thornby and I sat down to take stock of a college football season spinning faster than ever — c…

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143 | LEE SMITH - Let Them Think You're Crazy 58:47

2M ago58:47

58:47

Let Them Think You're Crazy with NFL Veteran LEE SMITH Sign up for the DAD THE MAN Newsletter for exclusive content and show updates! DISCUSSION POINTS Raising four kids The magic of having a daughter Growing up with an alcoholic dad Raising kids in college God planned this life for you Trusting God’s plan Living a life of crazy faith No growth hap…

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Double Down: Dan Lanning and the Daily Discipline of Growth 28:10

3M ago28:10

28:10

By Yogi Roth

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Wonderment in the Big Ten: Dave Revsine’s Story 33:07

3M ago33:07

33:07

As a sophomore at Pitt, I met Dave Revsine and if anyone told me that we would be colleagues 20 years later I would have signed up for it. Today, that is our reality at the Big Ten Network. As a host, Dave has always been impressive. Sharp questions, elite awareness and always seeking humanity. This week on Y-Option, presented by 76 keeping you on …

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"White Out" Energy with Todd Blackledge 22:53

3M ago22:53

22:53

There are certain Saturdays that feel like they were built for college football: the lights, the noise, the choreography of a crowd that feels like it’s part of the playbook. This week’s conversation at Y-Option, presented by 76–keeping you on the GO GO GO so you never miss a beat, welcomes back Todd Blackledge. On Saturday night, Todd will have th…

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Special Announcement 1:23

3M ago1:23

1:23

I am taking a short break as I prioritize caring for my dad who just unexpectedly began hospice care this week. I look forward to sharing more episodes soon...

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The Obstacle is the Way: Scott Barnes 1:02:33

3M ago1:02:33

1:02:33

It’s Rivalry Week…kind of. Two of the West Coast’s fiercest rivalries take center stage: Washington–Washington State in the Apple Cup, and Oregon–Oregon State to kick off this Saturday in college football. So this week at Y-Option, we welcome Oregon State Athletics Director Scott Barnes, on behalf of our presenting sponsor, 76®, keeping you on the …

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33: Are You a Highly Sensitive Person? Understanding HSP Traits 13:36

3M ago13:36

13:36

Do you ever feel overwhelmed by your emotions or the world around you—and wonder if something’s wrong with you? You might be a highly sensitive person (HSP), and you’re not alone. In this foundational episode, Daphnie breaks down the core traits of high sensitivity using the “DOES” model by Dr. Elaine Aron and offers personal reflections, nervous s…

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Peyton Manning: A Masterclass in Process, Preparation & Leadership 31:24

4M ago31:24

31:24

Today on THE PROCESS, a limited series within Y-Option, Rhett Lewis and Yogi Roth welcome one of the greatest players, and minds, football has ever known: Peyton Manning. Fueled by our founding sponsor 76®, keeping you on the GO GO GO so you never miss a beat, today’s conversation with a Hall of Fame quarterback will impact your life. When we creat…

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32: Your Sensitivity Is a GPS: How to Reclaim Power and Purpose as an HSP with Colby Wilk 53:14

4M ago53:14

53:14

What if your sensitivity wasn’t something to manage—but a guide toward your truth? In this soul-stirring conversation, Daphnie is joined by spiritual healer and intuitive guide Colby Wilk to explore how highly sensitive people can stop absorbing everyone else’s energy and start directing their own. Together, they unpack: Why sensitivity isn’t a fla…

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Ohio State BEATS #1 Texas 37:20

4M ago37:20

37:20

Join Brandon Brown and Grant Perry on a journey through Week 1 in the Big Ten! Who looked good? Did anyone disappoint? Could Illinois be the real deal this year? Ohio State vs Texas was everything the guys had hoped for and some! Listen in to some real College Football experts' opinion NOW right here on Bleav in Big Ten! Hosted by Simplecast, an Ad…

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The Most Interesting Coach in College Football 1:04:23

4M ago1:04:23

1:04:23

Luke Del Rio is the most interesting coach in college football. And today’s conversation at Y-Option, fueled by our founding sponsor, 76® - keeping you on the GO GO GO so you never miss a beat, is one that will inspire, enlighten and may get you on the next flight to Paris. Every quarterback has a story. Few are as layered and compelling as Luke De…

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31: Deep Rest Yoga Nidra: Full-Length Practice for Nervous System Healing & Better Sleep 42:37

4M ago42:37

42:37

Feeling exhausted, overstimulated, or unable to truly rest? This guided Yoga Nidra practice is for you. Yoga Nidra—often called "yogic sleep"—is a deeply restorative rest practice that helps highly sensitive people soothe their nervous systems, release tension, and experience profound relaxation. In this episode, you’ll be guided through a body-bas…

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Its FINALLY week 1 in the Big Ten 29:59

4M ago29:59

29:59

Brandon Brown and Grant Perry take us through the week 1 slate in the Big Ten and give their predictions on each matchup. Who will soar? Will the schools set up with easy wins look as promising as they should? Listen in NOW to find out from the Big Ten experts themselves. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information…

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Texas is getting one of the most intriguing QBs in the nation 15:00

4M ago15:00

15:00

Every once in a while, a conversation reminds you that greatness isn’t just about stats, stars, or accolades--it’s about clarity. In this week’s episode of Y-Option, I sat down with one of the most intriguing young quarterbacks in the country, Dia Bell, inside the Threads Lounge during the Elite 11 Finals. What unfolded was less an interview and mo…

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Chris Fowler: The Process Behind the Voice of College Football 44:25

4M ago44:25

44:25

There are voices in our game that instantly transport you to a moment. A Saturday night. A top-ten clash. A National Championship. The chaos of a rivalry. The afterglow of a season. For so many of us—that voice is Chris Fowler. While broadcasting some of the most iconic moments in sports may not seem relatable to many of us, the process that Chris …

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30: Embracing Cyclical Rest: How to Honor Your Energy Rhythms as a Highly Sensitive Person 16:00

4M ago16:00

16:00

🌿 Is your body asking for rest—but your mind keeps pushing? In this episode, we’re exploring cyclical rest—the natural energy rhythms that highly sensitive people (HSPs) often ignore in a world that glorifies constant productivity. You’ll learn why your energy isn’t meant to be steady all the time, how seasons, menstrual cycles, and daily rhythms i…

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From Camp to Kickoff, life on the road 1:01:25

4M ago1:01:25

1:01:25

Training camp is winding down, and game week is almost here (with Week Zero kicking off Saturday!). That means it’s time for a recap from the road. On the latest episode of Y-Option, presented by our founding partner 76 — keeping you on the GO GO GO so you never miss a beat — Jim Thornby and I sit down to unpack everything learned while traveling c…

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Who Is The Best Coach In The Big Ten? Day, Lanning, Rhule? 28:08

4M ago28:08

28:08

Brandon Brown and Grant Perry rank their top five coaches in the Big Ten. As The season nears closer, the two give their thoughts on who the best coach, recruiter, and program leader is in the conference. Who gets snubbed, and who gets the top spot? [2:27] Recap of previous episode and explanation of ranking criteria for coaches [4:36] Grant Perry’…

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Who are the Big Ten's Top 5 QB's this Season 29:28

4M ago29:28

29:28

Grant Perry and Brandon Brown discuss the top 5 quarterbacks in the Big Ten this season and who they think are on it. They also give some honorable mentions and players who could make the list by seasons end. [3:00]- Top 5 QB’s in the B1G #5 [6:05]- Top 5 QB’s in the B1G #4 [9:21]- Top 5 QB’s in the B1G #3 [13:29]- Top 5 QB’s in the B1G #2 [17:18]-…

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29: Trauma, Sensitivity & Coming Home to Yourself: A Conversation with Julian Bermudez 1:00:44

4M ago1:00:44

1:00:44

Why does healing feel so complex—especially for highly sensitive people? In this deep and compassionate conversation, integration therapist and trauma guide Julian Bermudez joins Daphnie to explore the intersection of sensitivity, attachment wounds, and somatic healing. Together, they unpack what trauma really is (and isn’t), why HSPs often carry e…

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Old Friends, New Seasons: Mike Yam on Belichick, Stanford, and the Pac-12 1:14:50

4M ago1:14:50

1:14:50

Old Friends, New Seasons When Mike Yam and I sit down together, it never feels like an interview. It feels like slipping back into a rhythm we’ve had for over a decade — back when we were in the Pac-12 Network studio, swapping stories between segments, wondering where the game might take us next or driving through the country roads in Oregon on the…

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28: Guided Rest Practice: Rest Through Gentle Movement & Sound 16:19

5M ago16:19

16:19

If stillness feels hard for you, you’re not alone. For many highly sensitive people, traditional rest can feel dysregulating—especially if you’ve lived in chronic stress or hypervigilance. In this calming guided practice, we’ll explore movement as rest—a gentle, somatic approach to nervous system soothing that doesn’t require you to sit still. You’…

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From Heisman to Head Coach: Eddie George Talks NIL, Money, and Mindset 49:54

5M ago49:54

49:54

We’ve all heard the term student-athlete, but in today’s college football landscape, you’d better be a financial-athlete too. This week’s Y-Option episode is a special one—recorded LIVE at the Elite 11 Finals, fueled by our founding sponsor, 76®, keeping you on the GO GO GO so you never miss a beat. Joining me on stage: * Dane Burkholder, founder o…

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27: The Power of Rest: Why Real Healing Happens When You Slow Down 11:18

5M ago11:18

11:18

In this episode of the Highly Sensitive and Strong Podcast, we explore why rest isn’t just a luxury—it’s a powerful, necessary part of healing for highly sensitive people. If you’ve ever struggled to slow down, felt guilty for resting, or found yourself scrolling instead of truly relaxing, you’re not alone. In this episode, we’ll unpack: Why rest i…

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“No Plan B” – Inside Minnesota OC Greg Harbaugh’s Grind to the Top 43:49

5M ago43:49

43:49

It’s Monday morning. The sun isn’t up yet. Coffee’s barely hot. But there I am, watching tape of Minnesota and texting my broadcast partners. That became a weekly ritual last season. Why? Because Greg Harbaugh Jr's offense caught my eye. Every red zone call. Every third down plan. Every subtle shift in the run game—it all felt intentional. It felt …

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26: The Power of Intuition: How Highly Sensitive People Can Make Confident Choices 13:21

5M ago13:21

13:21

Have you ever had a quiet nudge, a gut feeling, or an inner knowing you couldn’t explain? As highly sensitive people (HSPs), our intuition often speaks to us in subtle ways—but years of overthinking, self-doubt, and second-guessing can make it hard to trust ourselves. In this episode, we explore: ✨ How intuition speaks to highly sensitive people ✨ …

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How He Went From Blue Collar Kid to Big Ten Athletic Director | The Process With Northwestern AD Mark Jackson 37:44

5M ago37:44

37:44

It was 2001.I still remember the email: [email protected]. It came from Mark Jackson—someone I knew from working summer camps at USC that summer. “Give me a call,” it read. That call changed my life. It opened a door—not just professionally, but personally. It gave me a glimpse of what a grounded, intentional, meaningful family life could look like. Since…

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25: Finding the Sacred in the Mundane: How to Stay Connected to Love in a Hurting World 16:04

5M ago16:04

16:04

When the world feels heavy, it’s easy to lose yourself in fear, anger, and exhaustion—especially as a highly sensitive person. Between political turmoil, humanitarian crises, and personal responsibilities, many of us are carrying a quiet, background dread that can slowly erode our sense of peace. In this episode of the Highly Sensitive and Strong P…

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24: How to Stop Overthinking and Start Trusting Yourself: A Guide for Highly Sensitive People 16:28

6M ago16:28

16:28

Do you find yourself stuck in loops of overthinking, second-guessing every decision, and fearing you’ll make the wrong choice? For highly sensitive people, overthinking isn’t just a mindset—it’s often a nervous system response that erodes self-trust. In this episode of the Highly Sensitive & Strong Podcast, we’ll explore why highly sensitive people…

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23: Binge Eating & Sensitivity: Healing Food Struggles as a Highly Sensitive Person with Lucy Newport 42:31

6M ago42:31

42:31

If you’ve ever used food to numb emotions, soothe overstimulation, or escape anxiety—you are not alone. In this powerful interview, I sit down with binge eating recovery coach Lucy Newport to explore the unique challenges highly sensitive people face around food, self-worth, and emotional overwhelm. Lucy shares her personal 14-year struggle with bi…