The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Trauma Work Podcasts
Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing. Your host, Naomi Sparks — a mom, wife, coach, and cult survivor — dives into conversations about what it really means to work through trauma, sit with pain, and come out stronger. No fluff, no pretending, just real talk for anyone ready to stop hiding and start healing.
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Short on time, big on purpose? Scaling Up Your Impact delivers practical, trauma-informed tools, mindset shifts, and clinical strategies for therapists who want to grow—without burning out. Proudly hosted by Scaling Up, a globally accessible training company serving thousands of clinicians, this podcast is rooted in the real-world expertise of EMDR trainers, trauma therapists, and community leaders. Each episode draws from our team’s collective experience across the field, research, and trai ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Welcome to Unf*ck Your Money with Nadine Zumot, Certified Money Coach ®️and Somatic Practitioner. Unfuck Your Money is for soul-led humans who are done surviving and ready to feel safe with money. Whether you’re a healer, a coach, a 9-5er, or just tired of holding it all together, host Nadine brings trauma-informed truth, somatic tools, and strategy that actually sticks — so you can heal the roots, not just the symptom Nadine was born in Amman, Jordan, and spent most of her adult life in Aus ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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The Faith and Trauma Center Podcast is a series of conversations between two best friends that explore the intersections of faith/spirituality, trauma, and mental health! We visit a new theme each month, often talking about issues of social justice and advocacy, and then explore that topic over the course of 4 conversations, 1) From a faith/clergy perspective, 2) From a mental health perspective, 3) From a lived experience perspective, and 4) A story or conversation with a guest! Reverend Dr ...
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Are you curious about what really happens in therapy? The Self Careapist Therapist Podcast pulls back the curtain on the therapeutic process with real conversations, expert insights, and clinical wisdom. Designed for therapists, therapy interns, and lifelong learners, each episode explores powerful approaches that shed light on different clinical specialties including childhood trauma treatment, supports for specialized or marginalized communities, psychosis, marriage therapy, neurodivergent ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Ty & Kara Barlow are a husband-and-wife healing duo who blend emotional depth, trauma-informed therapy, intuitive coaching, and creative expression to help others recover their souls after trauma. Ty is a licensed clinical mental health counselor, musician, and author. Kara is a certified life coach and fantasy fiction author. Together, they help individuals and couples move from emotional survival into nervous-system-safe, joy-filled living. Their work centers on trauma recovery, soul recla ...
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Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in yo ...
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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEAT ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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This podcast seeks to fire the imagination of Christians who long to practice their faith at work. The podcast features interviews of people who try to practice their faith at work. Guests may be famous or unknown. They may be very successful, quietly faithful, or instructive in their woes. We typically interview mature Christians, but there are exceptions. The common thread is a desire to live by one’s faith and convictions. Guests include professional athletes, award-winning broadcasters, ...
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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Everyday breakthrough for relationships, work, trauma, self and more!
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Welcome to Forensic Friday where we examine the intersection of true crime, psychology and the heart of being human in the middle of it all. Jeannine Anderson, MA, LPC, LAC, DVCS and Natalie Halcomb, MA, LPC, DVCS Apprentice are a dynamic duo providing forensic services to clients all along the front range in Colorado. Both specialize in risk assessment, psychopathy, trauma, relationships, and motivational interviewing. In addition to their work in the criminal justice system, Nat and Jeanni ...
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and An ...
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What happens after you wake up from the life you were told to want? At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed. After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up. This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening. You don’ ...
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The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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The Spiritual Bacon Podcast is raw, real, and soul-deep. Hosted by Casey, a near-death survivor turned spiritual messenger, this show dives headfirst into the strange and sacred world of spiritual awakening. We talk about everything they don’t teach you in school: 💫 Mediumship, starseeds, past lives, soul missions 🧠 Energy work, astral travel, remote viewing 💔 Trauma, awakening alone, and learning to trust your gifts This isn’t love-and-light fluff. It’s the gritty, vulnerable truth of wakin ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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If we want our kids to grow up whole and happy, the healing starts with us. In this episode, discover how your inner work shapes your child’s future. Tune in for stories, research, and tools for conscious parenting , and don’t forget to listen and subscribe for more.
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Your Home for All Things Tapping
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Carla is: a bookdragon; a 50-something with psychology and counseling degrees with post-grad work in grief/loss/trauma, sex crimes, and forensic anthropology; a woman who has lived in three haunted houses; a former freelance journalist and counselor, who is never bored; a disabled introvert who sees connections everywhere--like John Nash, only less math-y; a knitting fidget who loves horror movies with a skewed passion. Like one of her heroes, Harriet the Spy, she wants to learn everything a ...
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A girl who rants after work
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82. The Body Speaks: Healing Chronic Pain Through Emotional Release | My Conversation with Nyle Biondi
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43:33Have you ever wondered if your chronic pain could actually be your body trying to tell you something? In this episode, I sit down with licensed therapist Nyle Biondi to explore the powerful connection between trauma, attachment wounds, and chronic pain. We talk about how the nervous system stores stress, why pain isn’t always “just physical,” and w…
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How Trauma-Informed Work Saved My Marriage, Career, and Sense of Self
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39:58What if the life you’re living right now isn’t the one you’re meant to stay in? In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on. This past decade has been the most transformative of my life. I open up …
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Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
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45:40Your brain is constantly scanning your body and environment, deciding in split seconds whether you’re safe or unsafe, and those decisions shape everything from your emotions to your physical health. In this episode, we dive into Applied Neurology and Neuro Somatics, revealing how targeted sensory training can rewire your nervous system for greater …
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A Depp and Disturbing Obsession: The Stalking of Samantha Stites
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1:02:33Inspired by the Netflix documentary Stalking Samantha, this episode is a deep dive into the real-world implications of stalking. We'll discuss the immense courage required by the victim to come forward and face her abuser, and the infuriating roadblocks she encountered in the legal system. Our conversation also focuses on the psychological traits t…
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What you need to know about eclipse season (Ep 33)
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35:14Send us a text Solar eclipse, lunar eclipse, two consecutive new moons in Virgo...what does it all mean? How will it impact you? In this episode we dive into eclipses and how to come through as that version of you that feels elevated and changed. In this episode we mention our free hormone balance challenge, back to balance which you can join here:…
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Ep 10 - Marketing Yourself as an EMDR Therapist — With or Without Certification
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14:48Marketing your therapy services can feel overwhelming—especially when you’re not sure if being EMDR-certified makes a difference. In this episode of Scaling Up Your Impact, Kelly Smyth-Dent breaks down what actually attracts clients and how to market yourself as an EMDR therapist, whether you're trained or certified. We go beyond the usual tips and…
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Unbroken: Angela Sterritt on Survival, Storytelling, and Holding onto Hope
1:16:58
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1:16:58Angela Sterritt is an award-winning Gitxsan woman and former journalist who has been recognized for her groundbreaking reporting on Indigenous issues. Her memoir Unbroken has been hailed as both heartbreaking and inspiring, weaving her own story of survival with broader systemic patterns of violence against Indigenous women and girls. In this episo…
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Episode 171 | Interview with Therapist Lisa on Attachment
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20:55In today’s episode, Kandace and Sher interview their dear friend Lisa. Lisa is a licensed therapist in the Chicago area. Her understanding of attachment wounds and healing has not only brought healing into her own life, but that of her clients. Lisa is available for online clients. If you have a chance, please rate and review this podcast on your p…
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Ep 16: When Your Voice and Your Story Change Everything
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18:07When you stop being the agreeable one and start speaking your truth, everything changes. Some people support you. Others pull away. In this episode, Naomi Sparks shares what that pushback looks like, how to grieve the version of you that stayed quiet, and why your voice is worth more than someone else’s comfort. ABOUT THE HOST, NAOMI SPARKS: Naomi …
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In this episode Ty interviews Kara about the ebook they co-authored called Trust is Sacred. Together they go deep on: Trusting yourself in a relationship again after you've lost yourself before. How hard it is to trust anyone, after someone has cheated on you. (Post Betrayal Syndrome) The 4 powerful steps to take to begin trusting again and truly h…
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Is Mankeeping a Real Thing? Relationship Roles and Responsibilities
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15:44In this midweek mini, we have a quick discussion about the complex relationship dynamics behind the idea of "mankeeping". Are women doing the emotional labor? Who is carrying the mental load? And how can we put these things aside and help achieve relationship equality? Support the show Disclaimer: Jeannine and Natalie are commentators on publicly s…
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Welcome to the Body-First Healing Podcast (Trailer)
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1:32This is a space for real, compassionate conversations about nervous system regulation, somatic healing, and the sometimes messy reality of seeking a more authentic path. Hosted by Britt Piper—survivor, Somatic Experiencing® Practitioner, and author of Body-First Healing—this show explores what it means to truly heal through the body. Each week, you…
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Bonus | A 9.5-Minute Somatic Tracking Exercise
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9:24This is a 9.5-minute Somatic Tracking exercise. Listen now, and save it for later. Allow yourself to fully experience this one. Maybe many times over. Allow this practice to help you. Somatic tracking is most helpful when your symptoms are mild or moderate. With somatic tracking, the goal is to feel your symptoms and sensations through a lens of sa…
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16: From Surviving to Thriving. The Missing Link in True Emotional Abuse Recovery
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45:51Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/16 A while back, a client reached out to me at the very early stages of our working relationship and said, “According to Google, you are a scientist and researcher, how did you pivot into this work?” And when I shared my journey with her, sh…
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When the Past Shows Up in Your Relationships: Identifying Younger Parts in Romantic Partnerships
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1:10:36Romantic love has a way of poking at our deepest wounding. Even when life feels steady elsewhere, intimacy can trigger reactions that don’t feel like our true selves. Sarah explains that this is often the work of our parts — younger versions of ourselves that carry past trauma and coping strategies — and that these parts can show up most strongly i…
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Why You Always Feel Responsible for Everything: Hidden Signs of Complex PTSD from Childhood with Dr. Tian Dayton
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41:27Many adults struggle with patterns they can't explain: feeling responsible for everything, working harder than everyone else without realizing it, or getting triggered by chaos even when their current life is stable. They might find intimacy difficult, feel disconnected from their emotions, or notice their nervous system going into overdrive in sit…
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EP 235: Parenting in Chronic Protection Mode
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32:28Parenting kids with vulnerable nervous systems often means that parents and caregivers are living in a state of chronic chaos and danger. Even if the behaviors aren’t ‘that bad,’ it’s dysregulating to live with someone in chronic protection mode. In this episode, I take a closer look at how polyvagal theory helps us understand the nervous system’s …
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From Parts to Parenting: IFS Insights with Anna Vincentz
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52:01What if parenting challenges—and therapeutic resistance—make perfect sense? In this episode, John Clarke sits down with Danish IFS therapist and parenting model creator Anna Vincentz to explore how Internal Family Systems (IFS) offers a powerful lens for working with both clients and their families. Anna shares how her personal journey with neurodi…
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The Flight Trauma Response, Fear, and Your Nervous System Explained
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36:12Ready to break free from burnout and self-sabotage?Join The Capacity Gap Workshop, register FREE at https://rewirecapacity.com The fight response is often misunderstood as a personality flaw, but it’s actually a deeply wired survival adaptation shaped by past experiences and trauma. In this episode of Trauma Rewired, we explore the difference betwe…
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Conversation #4: Religious Trauma : Lived Experience Pathway
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36:07In this episode, we share some of our own personal experiences with religious trauma, and highlight resources and support for those healing from religious trauma. Lived Experience Pathway Online Support Group You can check out more podcast episodes and learn more about all the resources at the Faith and Trauma Center by visiting our website, faitha…
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Building Intuitive Muscles to Repair Self Betrayal from Childhood Trauma
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45:34Self-betrayal starts in childhood when trauma teaches you to ignore what your gut is telling you and go straight into overthinking mode just to survive. Your intuition isn't something you think about - it's something you feel deep in your center, quiet and calm, while anxiety creates this crazy mental chaos that spins you out. As kids, trauma survi…
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[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
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31:02Join a crow, a fawn, and Luis on a morning walk to chat about the avoidant attachment style. There is a myth that avoidant attachment style folks are narcissistic psychopaths. He challenges this through the lens of somatics, seeing the avoidant attachment style as a habit in bodies that don't have capacity for connection. Their lack of capacity for…
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S2 E10 | Somatic Tracking & Your Daily Practice
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45:23We're diving deep into somatic tracking today. Learn about the three parts of somatic tracking: 1) mindfulness, 2) safety reappraisal, and 3) positive affect induction. This is a powerful way to bring the psychological work into your life and make it concrete. Join us and learn how to implement somatic tracking in your healing. Also, today, we take…
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Lifting the Lid on 12 Step Recovery - A sponsor/sponsee perspective.
1:14:06
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1:14:06In this conversation, Quinn and Sean explore their personal journeys through addiction and recovery from the perspective of their Sponsor/Sponsee relationship, emphasising the importance of surrender, honesty, and spirituality in the 12-step process. They discuss the challenges of navigating relationships in recovery, the significance of finding a …
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This ep also available on YouTube "use more lube:" do what you need to do to make life easier, more comfortable, and more pleasurable for you in the moment. This goes beyond sensory needs, though that's often where we start. You may not be sure what you want on the grand scale (or it feels impossible to get there). But being kind to yourself, and m…
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Healing the Body & Family Trauma: Constellations & Osteopathy | Candice Nesrallah
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55:31Send us a text In this episode of the Zulu One podcast, I sit down with osteopath Candice Nesrallah, whose unique path through life and healing has shaped her integrative approach to bodywork and family constellations. After high school, Candice set out on a world journey, soaking in cultures from China to Australia while working in a variety of ro…
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The Hip-Hop Murders: Unsolved Deaths of Tupac and Biggie
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47:59In September 1996, Tupac Shakur was shot and killed in Las Vegas. Six months later, Biggie Smalls met the same fate in Los Angeles. This episode takes a detailed look at the final days of these two iconic artists and the investigations into their deaths. We examine the alleged connections between the murders, the role of their famous feud, and the …
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Why Strong People Get Sick: The Connection Between Childhood Trauma and Chronic Illness
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18:31Being praised for strength or handling everything so well might seem like a positive thing. But what if those compliments aren't celebrating resilience, but actually highlighting stored trauma masquerading as strength? Being called resilient might be one of the most dangerous compliments you've received. True resilience flows from safety and suppor…
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Healing Perfectionism & Moving Forwards - Virgo New Moon (Ep 32)
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19:48Send us a text Sarah inviting you in for about 20 minutes to find out about the medicine of this season, this new moon. We feel this is a really important one for women especially, or for the feminine energies that run through us all. In this episode as we talk about the Virgo Medicine, looking at perfectionism as a stress response and also gut h…
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Episode 10 Summary – Meditation In this episode of the Spiritual Bacon Podcast, I breaks down meditation in a real, no-BS way. From the science-backed benefits to the spiritual “superpowers” it unlocks, you’ll learn that meditation isn’t just sitting still — it can be simple, active, and fit into your daily life. I share beginner-friendly apps like…
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How to Set and Achieve Audacious Financial Goals
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16:17⭐️ Mentioned on the show ⭐️ Join My FREE 5 Day audio program: https://www.saveamillioncents.com/freecourse Learn more about my Money Mentorsip Program here: https://www.saveamillioncents.com/money-magic Welcome back to the show! In this episode, I walk you through 3 steps to help you achieve your money goals in a way that is nervous system friendly…
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From Self Doubt to Confident Power - Sage's Journey in The Metamorphosis Method™ Certification
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56:14“I didn’t even realize how much self-doubt I had until I started the work, and then it was like, Wow! I’ve been holding myself back this whole time.” Today, I sit down with Sage, a graduate of The Metamorphosis Method™ Certification, to share her powerful journey from self-doubt and uncertainty to confidence, clarity, and purpose. When Sage first j…
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Ep 09 - Nervous System Care: Using the ASSYST to Go Beyond Coping
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9:27In this episode of Scaling Up Your Impact, we explore the ASSYST protocol—an evidence-informed, nonverbal intervention designed to support clients in acute distress by helping stabilize their nervous systems and prevent the onset of PTSD. Host Kelly Smyth-Dent breaks down when and how to use ASSYST, how it differs from traditional coping strategies…
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Episode 170 | Designed For Connection: Anxious Attachment Wound
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24:33In today’s episode, Kandace and Sher continue their discussion around attachment wounds that lead us to our attachment styles. Having an anxious attachment wound comes when a child experiences the unpredictability of their needs being met. Listen in as Kandace and Sher discuss Part 3 of being designed for connection. If you have a chance, please ra…
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How Transform the Pain from your Past into the Motivation of Today
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22:04In this episode Kara interviews Ty on his new eBook, Mirror Speaks book 1: Turning Pain into Motivation. Ty gets personal by telling his story about facing himself in the mirror at one of his lowest points. We talk about how to face yourself honestly, reclaim your power, and rise with a deeper sense of who you are and what you’re capable of becomin…
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Ep 15: Rediscovering the You Who Has Been Waiting on the Other Side of Survival
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18:57When you’ve spent years in survival mode, slowing down can feel scary. You’ve been on high alert for so long that when things finally get quiet, you don’t always recognise yourself. In this episode, Naomi talks about what it’s like to reach that point. When the roles, the labels, and everyone else’s expectations start to fall away, you’re left wond…
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The Creative Cheat Code: How to Use AI Without Losing Your Soul
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11:29Jon breaks down the relationship between creativity and healing, sharing his personal breakthrough with daily songwriting and how he uses AI as a tool—not a replacement—for creative work. Plus the ADHD cheat code you need to hear: the things that are good for you are probably hard for other people, and vice versa. Learn how to externalize emotions …
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81. Why He Never Listens (and What to Do About It) | Coaching Call with Christine
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37:46Do you ever feel like no matter how much you talk, he just doesn’t hear you? In this episode of Speak Honest, I coach Christine through a struggle so many of us know too well: needing to feel heard in a relationship but ending up frustrated, blowing up, and then hating ourselves for it. Together, we unpack where those reactions really come from, wh…
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Josh Crane and Elizabeth Zurlinden, Educators
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53:08As the school year starts up around the country, parents and educators are hoping, working, and praying for good educational outcomes. On this episode of Working with Dan Doriani, Dan is joined by Elizabeth Zurlinden and Josh Crane, who lead independent schools in very different contexts. Dan, Elizabeth, and Josh discuss unique challenges schools a…
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So you're telling us that this girl, on tiktok, is in a love/hate triangle with her psychiatrist and her AI chatbot? We have to talk about this! What is transference in a therapy setting? How close is too close (emotionally) to your therapist? And who should be helping maintain those boundaries? And don't miss us at CrimeCon 2025 in Denver! Support…
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The Hidden Difference Between Stress and Trauma In How The Body Keeps Score
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36:55Most people think stress and trauma are just different points on the same scale. But what if that belief has kept people stuck in cycles of chronic illness, autoimmune flare-ups, and emotional overwhelm? Many people are doing everything "right." They’re eating well, exercising, going to therapy, yet they still struggle with gut issues, brain fog, a…
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Understanding Healthy Aggression and How Unprocessed Anger Becomes Internalized
1:10:24
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1:10:24Have you ever been told you're "too nice" or found yourself saying "I'm fine" even when you're really not? For so many of us, anger can feel scary or wrong, like something we should push down or avoid entirely. But Sarah explains that there's a difference between healthy and unhealthy expressions of anger, and that healthy aggression—your natural a…
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EP 234: Polyvagal Theory, Hope, Dysregulation, and Repair
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31:10What if dysregulation isn’t the problem? I know I know- that’s really hard to wrap our brain around! At least, it was for me. In this episode, I continue the conversation from last week’s interview with Deb Dana and take a deeper dive into one of her most powerful insights: that dysregulation is simply part of being human—and it’s the absence of re…
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Jenny Cayo Ferguson: Guts and Glimmers By Brian Arbor| August 18, 2025 About Jenny Cayo Ferguson: Jenny Cayo Ferguson is a creative brand strategist and designer who runs Specs Creative Agency. She calls herself a “creative brand therapist,” and it fits—her work is all about helping people make sense of who they are and how they show up, especially…
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Conversation #3: Religious Trauma: Mental Health Pathway
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37:38This week, our conversation on Religious Trauma was geared towards those in the Mental Health field. Linked are a few of the resources mentioned: *Religious Trauma Certificate *Negative Religious Trauma Screening Tool *Faith-Based Referaral Screening Worksheet *Religious Trauma Meditation *Religious Trauma Power and Control Wheel You can check out …
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The Truth About Healing Hidden Trauma | EP3
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11:09In this episode of Tune In: Bond to Bloom, Nicole Jensen guides you through a gentle somatic practice to release what lingers, calm what stirs, and honor the child within. It’s not about fixing, it’s about allowing your body to heal so you can live with more love, presence, and peace. Tune in and begin your journey to freedom. Digital Asset: How to…
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Post–Birth Control Nutrition & Supplement: 5 Foods Your Hormones Need
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15:29Send us a text Post BC journies are not always easy! You need to fully support your body through nutrition, plenty of it, and supplements as needed! Let's create thriving hormones in a healthy body!By Emily Lewis
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The Neuroscience of the Fight Trauma Response, Anger, and Boundaries
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54:59Ready to break free from burnout and self-sabotage?Join The Capacity Gap Workshop, register FREE at https://rewirecapacity.com The fight response is often misunderstood as a personality flaw, but it’s actually a deeply wired survival adaptation shaped by past experiences and trauma. In this episode of Trauma Rewired, we explore the difference betwe…
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Session 8: Healing Through the Spine|Luigi’s Journey Through Pain, Practice, and Purpose
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28:05In this episode, we explore the transformative path of Luigi Magione, a 27-year-old American man navigating life after a complex spinal surgery. Diagnosed with spondylolisthesis and recovering from lumbo-sacral fusion surgery, Luigi’s story is not only one of physical healing but of emotional and spiritual integration through clinical yoga therapy.…
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Enhance Your Yoga Practice For Mental Health and Trauma Recovery Ep 11
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13:38Join Liz Albanis as she chats about Yoga for Trauma Recovery and Mental Well-being. Exploring some of the ways to enhance your practice for better mental health. Key Topics Learn why consistent practice. Even just five minutes daily, can be more effective than two studio classes each week. Discover how to improve your nervous system with Yoga. can …
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