Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Trauma Work Podcasts
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
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The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing. Your host, Naomi Sparks — a mom, wife, coach, and cult survivor — dives into conversations about what it really means to work through trauma, sit with pain, and come out stronger. No fluff, no pretending, just real talk for anyone ready to stop hiding and start healing.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.
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Short on time, big on purpose? Scaling Up Your Impact delivers practical, trauma-informed tools, mindset shifts, and clinical strategies for therapists who want to grow—without burning out. Proudly hosted by Scaling Up, a globally accessible training company serving thousands of clinicians, this podcast is rooted in the real-world expertise of EMDR trainers, trauma therapists, and community leaders. Each episode draws from our team’s collective experience across the field, research, and trai ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Are you curious about what really happens in therapy? The Self Careapist Therapist Podcast pulls back the curtain on the therapeutic process with real conversations, expert insights, and clinical wisdom. Designed for therapists, therapy interns, and lifelong learners, each episode explores powerful approaches that shed light on different clinical specialties including childhood trauma treatment, supports for specialized or marginalized communities, psychosis, marriage therapy, neurodivergent ...
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The Faith and Trauma Center Podcast is a series of conversations between two best friends that explore the intersections of faith/spirituality, trauma, and mental health! We visit a new theme each month, often talking about issues of social justice and advocacy, and then explore that topic over the course of 4 conversations, 1) From a faith/clergy perspective, 2) From a mental health perspective, 3) From a lived experience perspective, and 4) A story or conversation with a guest! Reverend Dr ...
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Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.
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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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A podcast for women healing from complex PTSD, childhood emotional neglect, and the patterns you haven't quite known how to name. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode brings real talk about nervous system healing, trauma responses, and what it actually takes to break cycles that have been running your life. If you've spent years people-pleasing, apologizing for existing, or looking fine on the outside while falling apart on the inside, this is for you. We ...
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Can you be happy and still be funny? Or does comedy need a trauma to work? Happy Not Funny is a weekly podcast hosted by award-winning comedian Michael Malone, who sits down with comedians, writers, actors, and mental health professionals to explore the complicated relationship between humor, happiness, and everything in between. Each episode dives into the stories behind the jokes, whether that be therapy sessions, breakups, grief, reinvention, addiction, joy, or the strange little moments ...
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This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEAT ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Everyday breakthrough for relationships, work, trauma, self and more!
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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.
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Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this podcast explores the hidden dynamics shaping our lives and offers tools to heal ancestral wounds and foster personal growth. Through biweekly episodes featuring expert guests and heartfelt discussions, we delve into topics like family systems, cultural awareness, and the path to deeper self-understan ...
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Next Level Bliss is your soul’s permission slip to rise where healing meets success, and I promise you, your unique success will always serve humanity.
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Transcending Trauma: The Spiritual Odyssey explores healing and growth after life's toughest experiences. Hosted by psychic medium and energy healer Shari Leigh Roberts, each episode features honest conversations with survivors who've discovered their unique paths forward. This podcast addresses trauma's real impact on mind, body, and spirit—showing how acknowledging victimhood can be the first step toward reclaiming your power. Guests share practical journeys of healing beyond traditional a ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me [email protected] for any inquiries
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Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and An ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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If we want our kids to grow up whole and happy, the healing starts with us. In this episode, discover how your inner work shapes your child’s future. Tune in for stories, research, and tools for conscious parenting , and don’t forget to listen and subscribe for more.
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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Welcome to Forensic Friday where we examine the intersection of true crime, psychology and the heart of being human in the middle of it all. Jeannine Anderson, MA, LPC, LAC, DVCS and Natalie Halcomb, MA, LPC, DVCS Apprentice are a dynamic duo providing forensic services to clients all along the front range in Colorado. Both specialize in risk assessment, psychopathy, trauma, relationships, and motivational interviewing. In addition to their work in the criminal justice system, Nat and Jeanni ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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A girl who rants after work
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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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The Happya Life with Clare Deacon
Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
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What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
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The Naked Insights podcast delves deeper into how intertwined our brain and body are when navigating trauma, health and relationships. Each episode studies our perceptions and behaviours, focused on how our mental health interconnects with our relationships with others as well as the delicate balance with our health. From managing trauma, health, workplace stress, life transitions and lifestyle habits through to building healthy and nourishing relationships, we are all about providing tools, ...
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87. Healing Relationships, One Poem at a Time | My Conversation with Navreet Pabla
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Have you ever wished your heart could put words to the things you’ve never been able to say out loud? In this conversation with bestselling author Navreet Pabla, we explore her book If My Heart Could Talk—a stunning collection of poems that speaks to the places in us that long for healing, honesty, and coming home. From mother and father wounds to …
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The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346
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Trauma isn’t just about the big, obvious events. It’s not only about war vets, abusive relationships, or catastrophic loss. Trauma is the stuff our bodies never fully processed — the shock, fear, or helplessness that got stuck in our nervous systems. And here’s the kicker: it doesn’t live in the past. It lives in your biology, right now. We’re join…
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The Secret to Writing Your Best Work: Rest
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Send us a text This week, we’re talking about something our culture often dismisses but your writing life desperately needs: rest. In this episode, I’ll share why rest matters, how you can create more of it—even when life feels full—and the surprising lessons I learned during my own summer break. Grab your pen and notebook and get ready to explore …
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How Trauma-Informed Work Saved My Marriage, Career, and Sense of Self
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What if the life you’re living right now isn’t the one you’re meant to stay in? In this deeply personal episode, I share my story of becoming trauma-informed and how it changed everything—my marriage, my parenting, my relationship with myself, and even the continent I live on. This past decade has been the most transformative of my life. I open up …
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Dr. Georgette Van Vliet: Working through Trauma to Manifest your desires
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In this episode of the Open Wounds podcast, host Candice interviews Georgette Van Vliet, a coach specializing in manifestation and personal growth. Georgette shares her journey through trauma, including her experiences with depression and the tools she has developed to overcome adversity. The conversation explores the importance of gratitude, vulne…
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[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)
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Most treatments for ADHD rely on stimulants that create dopamine spikes, helping us push through tasks that otherwise feel painfully boring. While these can help in the short term, they don’t address the deeper needs of the body. As someone who was diagnosed with ADHD at age 9 and has been working for over 15 years as a nutritionist and somatic the…
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"Learning about the inner child process connected things in a way that I had never thought of... never consciously recognized, and it was stark. And it started to explain so much." In this emotional and deeply transformative episode, I sit down with Hilary Valentine to talk about her journey inside The Mothership and the powerful shifts she experie…
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Ep 15 - Using EMDR in K–12 School Settings
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Schools are one of the most important environments for reaching children and teens—but how can EMDR therapy fit into these settings? In this episode of Scaling Up Your Impact, Kelly Smyth-Dent explores the opportunities and challenges of bringing EMDR into K–12 schools. You’ll learn: Why schools are uniquely positioned to support trauma healing How…
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Writing Grief Without Cliché: Eirinie Carson on Friendship, Loss, and The Dead Are Gods
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Send us a text Have you ever wondered what it really means to grieve a friend—someone dazzling, flawed, and deeply loved? Or how laughter, silence, and even text messages can become part of the story we tell about those we’ve lost? In today’s episode of Writing Your Resilience, I talk with writer Eirinie Carson about her breathtaking debut memoir T…
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Episode 176 | Where We Find Ourselves | Kandace Interviews Sher
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In today’s episode, Kandace and Sher conclude a two-part series on sharing where they find themselves on their healing journey. Listen in as Kandace interviews Sher on today’s episode. If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of …
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Ep. 20.2 - Inside a Psychic Medium Reading: From Energy Clearing to Connection
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In this episode of Behind the Scenes, Shari Leigh Roberts takes you step-by-step through the process of conducting a psychic medium reading, demystifying what actually happens before, during, and after a session. Shari begins by explaining that everyone possesses intuitive abilities—there's nothing to fear or mystify about these natural gifts. She …
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Ep. 20.1 - Behind the Scenes - Introduction
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Welcome to the inaugural episode of Behind the Scenes, a bonus series to Transcending Trauma: The Spiritual Odyssey. Host Shari Leigh Roberts pulls back the curtain on her work as a psychic medium and energy healer, offering an unprecedented look into what really happens in the spiritual realm. In this introduction, Shari sets the stage for candid …
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Ep 21: Where Your Inner Critic Comes From
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That voice inside that says you are not enough, that shames you for resting or making mistakes, it’s not random. Your inner critic was formed by the voices you grew up hearing: parents, teachers, culture, or community. For Naomi, it came from growing up in a cult where constant criticism and judgment became her inner soundtrack. In this episode, Na…
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Care Chats are short mindful conversrations where we share what's on our hearts + minds. Pavini Moray returns to the podcast with TanyaMarck + Nick for this seasonal chat about Ancestors. We share stories about our relationship to and practices for connecting to our ancestors of blood, spirit and queerness. Connect with Pavini at www.PaviniMoray.co…
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Carolina Cold Case:What Happened to Shelton Sanders
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Welcome back Forensic Friends. In this episode, we share a story from one of the amazing people we met at CrimeCon, Wilveria Sanders. She shared the story of her brother, Shelton Sanders, who went missing in 2001 in South Carolina and is presumed murdered. We wanted to pass it along to our forensic friends and ask for your help. If you have any inf…
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Burnout Isn’t Failure: Boundaries, Nervous System Care & Cycle-Synced Healing
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Feeling drained, disconnected, or like no amount of rest ever feels enough? In this episode, Britt reframes burnout as more than exhaustion, it’s the body’s way of protecting us and signaling when we’ve pushed past our limits. She explores why women are especially vulnerable, how cultural expectations feed depletion, and the nervous system science …
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001 - Emma Willmann - Happiness, Anger, and the Strange Math of Comedy
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Emma unpacks happiness, self-worth, therapy, ADHD, codependency, addiction, and the tension between gratitude, fulfillment, and modern social media. ______________________ Comedian Emma Willmann reflects on happiness, self-worth, and the ways society sells false versions of joy and sexuality. This conversation explores how consumer culture shapes o…
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In this episode of the Heallist Podcast, Salima Adelstein, a Sufi spiritual guide with over 35 years of experience, explores the power of shifting from the mind to the heart. With teachings that have touched 40,000+ people, she shares how Sufism helps uncover the divine secrets placed within the heart. Unlike mind-focused meditation, Sufism works t…
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Am I Being a B**ch? (…or Just Finally in My Power) with Megan Walrod | 349
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How many times have we spoken up, set a boundary, or asked for what we need, and immediately thought, “Am I being a b**ch?” That’s the head-trash of good girl conditioning talking, not reality. In this episode, women’s empowerment coach and novelist Megan Walrod helps us separate distortion from truth, spot body cues that signal self-abandonment vs…
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The Burnout You Didn’t See Coming (Until It Knocked You Flat)
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🪷If something in this spoke to you, I’d love to hear, message me. The Burnout You Didn’t See Coming (Until It Knocked You Flat) Are you high-functioning, holding it all together on the outside but quietly falling apart inside? In this powerful episode of The Happya Life, Clare Deacon unpacks the subtle signs of emotional burnout that most women mis…
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Episode 16 - From Young Mum to Medicine Maven: Sam’s Origin Story
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This episode is raw, real, and deeply personal. Sam opens up about her journey of becoming a young mum: the challenges, the resilience it demanded, and how those early experiences shaped her into the health professional she is today. We explore: 👶 The struggles and lessons of navigating motherhood at a young age 💡 How those challenges sparked her p…
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In this episode, Kirsty speaks with Jason Shiers, founder of the Infinite Recovery Project, about his journey from childhood trauma and addiction to spiritual awakening and healing, and how these experiences shaped his “model of well-being” approach to therapy, parenting, and recovery. Show Notes: misunderstandingsofthemind.com infiniterecoveryproj…
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BUSINESS INQUIRIES: [email protected] Support the podcast: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/happynotfunnypod http://tiktok.com/@happynotfunnypod Contact us: [email protected] PO BOX 230595, Las Vegas, NV 89105…
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Can Trauma Make Genetic Disease Worse? The Role of the Nervous System
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Many people living with genetic conditions like MEN1, or hereditary autoimmune disorders feel trapped by their diagnosis. Practitioners often monitor and treat symptoms without addressing how trauma and nervous system dysregulation amplify those symptoms. But what if your nervous system still holds the key to how you experience your genetic conditi…
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How to Increase Your Net Worth While Also Enjoying Your Life
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EMPOWERED SPENDER is READYYY! Go to this link to join, and pop in this coupon code to receive 50% off (Valid for a short time ): EMPOWERED50 This episode is for you if you want to grow your net worth, but hate the idea of suffering through deprivation. Growing your net worth doesn’t have to mean sacrificing joy, cutting lattes, or living like a mon…
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Finding Your Emotional Balance: The Window of Tolerance in Recovery & Healing
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Send us a text Ever feel like you’re bouncing between too much anxiety and total shutdown? That’s your nervous system leaving its “just right” zone. That's what therapists call the Window of Tolerance. In this episode, I’ll explain what that window actually is (without all the jargon), why it matters for your recovery and healing, and how to start …
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From Fragmented to Whole: Tools to Tangibly Reparent Your Younger Parts
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What if the key to living more fully isn’t “fixing” yourself, but learning to meet every part of you with compassion? In this episode of You Make Sense, Sarah explores how reparenting our younger parts helps us move from fragmentation back into wholeness. She explains the role of vulnerable parts, protective parts, and the adult self, and how traum…
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S2 Ep 2: Youth Crime and Trauma- exploring a new angle
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Adela and Stephan explore a recent apparent rise in youth crime in Melbourne and ponder the correlations with early trauma and child protection involvement. Discussions go into the history of therapeutic care, effective models such as Hurstbridge Farm, the great work being done by Mirrimpilyi Murpaa Nara in Menindee, and political obstacles to prog…
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Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom
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Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom In this episode of Going Inside, Dutch therapist and trainer Nikki Nooteboom joins John to explore how neurobiology is reshaping trauma therapy. From the vestibular system to dissociation and the default mode network, Nikki breaks down the deep physiological roots of trauma — and …
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Young Motherhood: Grit, Grace, and Growth | EP6
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In today’s heartfelt episode of Tune In: Bond to Bloom, host Nicole Jensen talks with Amber, a 20-year-old single mom whose journey began with her son’s premature birth, handling sleepless nights on her own, and starting fresh in a new state. Through all the chaos, she discovered resilience, created a routine, and leaned on small moments of self-ca…
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Hosting Anxiety: A Guided Meditation with Rumi’s Guest House
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This isn’t about banishing anxiety — it’s about giving it a chair without letting it redecorate your whole damn house. In this 10-minute guided meditation, we breathe (4-7-8), welcome every messy emotion, and drop into Rumi’s timeless poem The Guest House as a reminder that every feeling is a visitor, not a life sentence. You’ll leave grounded, ste…
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Science-Backed Resets to Pull Your Ass Out of Panic
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Nervous System Resets for Anxiety Anxiety isn’t just in your head — it’s a full-body hostile takeover. Amy (the amygdala): slams the panic button. Carl (the prefrontal cortex): gets kicked out of the office. Hippo (the hippocampus): pulls out every embarrassing receipt from 7th grade. Simba (the sympathetic system): floors the gas like you’re about…
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Anxiety Affirmations That Don't Suck Ass Balls
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Affirmations That Don’t Suck Ass Balls: Anxiety Edition This episode gives you two things: The science of anxiety — how your amygdala (Amy) hijacks your nervous system, kicks your prefrontal cortex (Carl) offline, and drags you into past regrets or future catastrophes. I break down why your brain time-travels, why it feels so physical, and how your…
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How Your Home Blocks Your Dreams (And How to Fix It) with Marie Diamond 🏠💎
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Marie Diamond, who shares her extraordinary journey from a near-death experience at 14 to enlightening millions worldwide. Discover how she harnessed her healing abilities and clairvoyance to become a renowned feng shui expert, impacting high-profile clients and contributi…
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Building A Brand Worth Fighting For with Laura Ries | 348
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What if the fastest way to define who you are is to first declare who you’re not? In this episode, we connect with branding legend Laura Ries, bestselling author of The Strategic Enemy and chairwoman of Ries Global Consulting, to talk about why naming your “enemy” may just be the most powerful move you can make in business, branding, and life. We d…
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The Emotional Block That No One Talks About
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Have you ever drawn a blank when asked how you're feeling? Or maybe you experience constant inner buzzing, numbness, or anxiety without any words to describe it. You’re not broken—and you’re not alone. In this deeply informative and compassionately nuanced episode, Jennifer, Elizabeth, and guest Matt Bush unpack alexithymia: a common and often misu…
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Ep. 20 - Father God's Fall: Dismantling a Cult from Within with Andrew-Ryan Profaci
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Most cult stories are told from the outside looking in. This one comes from the throne itself. Andrew-Ryan Profaci didn't stumble into the Love Has Won cult—he helped lead it. As "Father God" alongside the notorious "Mother God" Amy Carlson, he knew the inner workings more intimately than anyone who's still alive to talk about it. But before the ca…
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Neuroscience Meets Yoga With Rob Dorgan | Ep 14
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Liz Albanis sits down with Rob Dorgan. Part 1 of an in depth conversation. Rob's practice began in the 1980s and evolved from sweaty Ashtanga to alignment-driven asana. Today, a devotional meditation path rooted in Kashmir Shaivism. They explore how practice reframes suffering. Why meditation can be “the ultimate self-love'. How tools (from handsta…
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[Ep. 299] The Connection Between Processed Foods & Trauma
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Why do we crave junk food when we’re stressed? In this episode, Luis explores how trauma and chronic stress deplete the body, driving us toward processed foods for quick hits of serotonin and temporary relief. He explains the three categories of foods—stimulants, depressants, and balancers—how each affects our emotional state, and why balancing foo…
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Doubting your ability to recover? Totally normal. You're not alone. Listen to my latest journey through doubt for a little comfort, a little normalization, and a little proof that the doubt is wrong. Mind-body medicine works for chronic pain. Period. If you're ready to take your healing deeper, become a 1-on-1 therapy client. Visit my website to re…
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Season 5, Episode 13, Social Worker Beth Vecchione on Dance for Children in Care
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Send us a text Join Dr Lisa Cherry in conversation with Beth Vecchione on Care to Dance, a venture set up by Beth to bring the power of dancing to children experienced in, or experiencing care. Care to Dance can be found HERE! And you can connect with Beth HERE! Support the show Thank you for listening! Please share and subscribe the practice wisdo…
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#22: Healing Beyond Words - Joanne Twombly on 30 + Years of Treating Complex Trauma with Hypnosis, EMDR, and IFS.
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Send us a text Joanne Twombly, LCSW and author of Trauma Informed Internal Family Systems, has been treating complex trauma and dissociative disorders for over 30 years. In this conversation, she explores how right-brain modalities such as EMDR, hypnosis, and Internal Family Systems (IFS) can sometimes heal what words cannot. We also discuss the ev…
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Strangulation Isn't Sexy: Shooting the Sh*t with Sandie, Part 2
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In this special episode we welcome back our forensic friend Sandie Campinella to help give us a peek behind the curtain from law enforcement dealing with domestic violence calls. She tells us about primary vs predominant aggressors and how LEOs are trained to tell the difference. We also talk about some example cases from her history, why strangula…
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In this episode, Shahd discusses her journey as a fashion designer and humanitarian, focusing on her brand Blue Meets Blue, which empowers refugee women through fashion. She shares insights on the healing power of art therapy, the importance of cultural sensitivity in therapy, and the role of community support in healing trauma. Shahd emphasizes th…
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Ep 14 - Using EMDR in Various Treatment Centers
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EMDR isn’t just for private practice. In this episode of Scaling Up Your Impact, Kelly Smyth-Dent explores how EMDR therapy can be integrated into eating disorder hospitals, addictions recovery centers, and inpatient/residential mental health facilities—and why these structured settings can create unique opportunities for healing. You’ll learn: How…
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Reflective Supervision to Enhance Staff Wellbeing
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In this episode of the podcast, Dr. Holly Huber Gifford discusses reflective supervision as a strategy to enhance staff member’s wellbeing. Holly Huber Gifford, Ph.D. is a post-doctoral scholar at the University of Kentucky Center on Trauma and Children.By UK Center on Trauma and Children
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[Ep. 298] Unfawning, Risking Conflict, & Channeling Anger w/ Dr. Ingrid Clayton
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On today's episode, Luis welcomes back Dr. Ingrid Clayton for a deep dive into fawning. Both share their personal experiences with fawning, both historical and present, and how their relationship with this trauma response has evolved over time. They discuss: how conflict and authenticity feels risky, and fawning helps to avoid it stepping into auth…
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Episode 175 | Where We Find Ourselves | Sher Interviews Kandace
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In today’s episode, Kandace and Sher start 2-part series on sharing where they find themselves on their healing journey. Listen in as Sher interviews Kandace on today’s episode. If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this po…
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Write the Story That Sets You Free: A Behind-the-Scenes Pivot Toward Soul Alignment
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Send us a text Have you ever wondered if what you’re doing is truly aligned with your soul’s purpose? Or maybe you’ve had that nagging feeling that something’s off—that you’re not quite on the right track. How do you know when it’s time to stay the course, and when it’s time to pivot so you can do more of what you love and let go of what no longer …
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Ep 20: Parenting Yourself While Breaking Cycles
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Breaking generational trauma is not only about stopping the pain. It is also about learning to give yourself what you did not get as a child. In this episode, Naomi talks about how to reparent your inner child and why this step is key when breaking old cycles. She explains how childhood trauma responses in adults, like people-pleasing, overworking,…
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