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Am I Being a B**ch? (…or Just Finally in My Power) with Megan Walrod | 349

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Manage episode 509435014 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How many times have we spoken up, set a boundary, or asked for what we need, and immediately thought, “Am I being a b**ch?” That’s the head-trash of good girl conditioning talking, not reality. In this episode, women’s empowerment coach and novelist Megan Walrod helps us separate distortion from truth, spot body cues that signal self-abandonment vs. self-advocacy, and practice being what she calls a generative b**ch: fierce, values-aligned, and unapologetic.

We unpack scripts for setting boundaries without apology, how to reframe the inner critic (“Doubting Diva,” anyone?), and why it’s normal to sometimes under- or overshoot the mark. Plus, Megan shares her favorite embodiment practice—the infamous “F-You Walk”—to release suppressed emotion and reclaim your voice. We also dig into her debut novel, It’s Always Been Me, where the heroine saves herself (as it should be).

Because at the end of the day, being direct, self-respecting, and powerful isn’t bitchy—it’s integrity.

Connect with Megan:

Website: https://www.meganwalrod.com/

Substack: https://meganwalrod.substack.com/

FB: https://www.facebook.com/megan.walrod

IG: https://www.instagram.com/meganwalrod/

TikTok: https://www.tiktok.com/@megan_walrod

Take the hidden power quiz: https://www.meganwalrod.com/quiz

Book: https://www.meganwalrod.com/book

Related Podcast Episodes

Share the Love:

If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

415 episodes

Artwork
iconShare
 
Manage episode 509435014 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How many times have we spoken up, set a boundary, or asked for what we need, and immediately thought, “Am I being a b**ch?” That’s the head-trash of good girl conditioning talking, not reality. In this episode, women’s empowerment coach and novelist Megan Walrod helps us separate distortion from truth, spot body cues that signal self-abandonment vs. self-advocacy, and practice being what she calls a generative b**ch: fierce, values-aligned, and unapologetic.

We unpack scripts for setting boundaries without apology, how to reframe the inner critic (“Doubting Diva,” anyone?), and why it’s normal to sometimes under- or overshoot the mark. Plus, Megan shares her favorite embodiment practice—the infamous “F-You Walk”—to release suppressed emotion and reclaim your voice. We also dig into her debut novel, It’s Always Been Me, where the heroine saves herself (as it should be).

Because at the end of the day, being direct, self-respecting, and powerful isn’t bitchy—it’s integrity.

Connect with Megan:

Website: https://www.meganwalrod.com/

Substack: https://meganwalrod.substack.com/

FB: https://www.facebook.com/megan.walrod

IG: https://www.instagram.com/meganwalrod/

TikTok: https://www.tiktok.com/@megan_walrod

Take the hidden power quiz: https://www.meganwalrod.com/quiz

Book: https://www.meganwalrod.com/book

Related Podcast Episodes

Share the Love:

If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

415 episodes

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