Doireann Garrihy and her friends are here for the chats. Expect to hear real conversations with mates and family, and plenty of input from listeners, too. New episodes drop every Monday morning. Hit subscribe now! Hosted on Acast. See acast.com/privacy for more information.

M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...