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Content provided by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 211: The Power of Taking a Pledge

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Manage episode 502381503 series 3482709
Content provided by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's solo episode of the M3 podcast, I share some recent updates in my personal life and how it has led me to take a new pledge with sobriety from alcohol and self-harming. I share some recent struggles with changing and stopping medication, the significance of taking a pledge, and the impactful steps of creating accountability, strengthening commitment, building trust, uniting around common goals, symbolizing responsibility, and embracing reflection. I also share my emotional experience of baptism and emphasizes the importance of personal development and commitment to your own values. I hope this episode encourages you to make your own pledges towards positive change and personal growth for a better you in the future.

HIGHLIGHTS

03:25 The Importance of Taking a Pledge

04:14 Six Steps to a Successful Pledge

08:57 Personal Reflections and Commitment

11:37 Encouragement and Conclusion

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 502381503 series 3482709
Content provided by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's solo episode of the M3 podcast, I share some recent updates in my personal life and how it has led me to take a new pledge with sobriety from alcohol and self-harming. I share some recent struggles with changing and stopping medication, the significance of taking a pledge, and the impactful steps of creating accountability, strengthening commitment, building trust, uniting around common goals, symbolizing responsibility, and embracing reflection. I also share my emotional experience of baptism and emphasizes the importance of personal development and commitment to your own values. I hope this episode encourages you to make your own pledges towards positive change and personal growth for a better you in the future.

HIGHLIGHTS

03:25 The Importance of Taking a Pledge

04:14 Six Steps to a Successful Pledge

08:57 Personal Reflections and Commitment

11:37 Encouragement and Conclusion

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

  continue reading

211 episodes

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