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Episode 178: "Navigating Authentic Flow," Applying Self-Care and Creative Expression with Cristina Ramirez

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Content provided by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's interview episode of the M3 Podcast, I sit down with my incredible friend, Christina Ramirez. Christina is a talented photographer and fellow house build volunteer. She also started her own podcast this year. Christina shares her journey of overcoming imposter syndrome, finding therapeutic outlets in photography, macrame, and dance, and the importance of creative expression. She speaks on the significance of using her voice, practices like meditation, and the need for prayer. We also discuss the challenges of dating, setting boundaries, and the importance of being resourceful and using tools to navigate life's waves. Give this inspiring conversation your feedback with what you like and ways we can improve. I hope this interview gets you to explore the importance of self-care, authenticity, and finding your flow.

HIGHLIGHTS

01:42 Journey to Podcasting

03:54 Overcoming Imposter Syndrome

09:54 Creative Outlets and Macrame

14:28 Photography Passion

19:10 Travel Adventures in Thailand

26:06 Dancing as Therapy

28:32 Creating the Luminary Gypsy Podcast

30:36 Overcoming the Fear of Your Own Voice

30:55 Inspiration from Trailblazers

31:35 Embracing Solitude and Self-Discovery

32:32 Redefining Influencers

35:01 Navigating Relationships and Boundaries

46:01 The Power of Meditation and Prayer

58:01 Navigating Life's Waves

Connect with Cristina Ramirez:
Instagram: @senorita_cr
Website: Cristina Ramirez Photography

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 466013807 series 3482709
Content provided by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week's interview episode of the M3 Podcast, I sit down with my incredible friend, Christina Ramirez. Christina is a talented photographer and fellow house build volunteer. She also started her own podcast this year. Christina shares her journey of overcoming imposter syndrome, finding therapeutic outlets in photography, macrame, and dance, and the importance of creative expression. She speaks on the significance of using her voice, practices like meditation, and the need for prayer. We also discuss the challenges of dating, setting boundaries, and the importance of being resourceful and using tools to navigate life's waves. Give this inspiring conversation your feedback with what you like and ways we can improve. I hope this interview gets you to explore the importance of self-care, authenticity, and finding your flow.

HIGHLIGHTS

01:42 Journey to Podcasting

03:54 Overcoming Imposter Syndrome

09:54 Creative Outlets and Macrame

14:28 Photography Passion

19:10 Travel Adventures in Thailand

26:06 Dancing as Therapy

28:32 Creating the Luminary Gypsy Podcast

30:36 Overcoming the Fear of Your Own Voice

30:55 Inspiration from Trailblazers

31:35 Embracing Solitude and Self-Discovery

32:32 Redefining Influencers

35:01 Navigating Relationships and Boundaries

46:01 The Power of Meditation and Prayer

58:01 Navigating Life's Waves

Connect with Cristina Ramirez:
Instagram: @senorita_cr
Website: Cristina Ramirez Photography

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

  continue reading

218 episodes

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