From broken to breakthrough—we’ve got a message for you. The Confidence Restored Podcast with host Tomeria Jordan is your go-to space for rebuilding confidence, restoring faith, and getting mentally F.I.T.—through Faith, Inspiration, and Transformation. Whether you’re navigating life’s trials or rising after a fall, this show delivers real stories, encouragement, and practical tools to help you overcome setbacks and walk boldly into your calling. Each episode CC’s you in on lessons learned—s ...
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Rebuilding Confidence Podcasts
The Go-To Podcast for Ambitious Women Ready to Rebuild After Divorce! ✨ TOP PODCAST FOR PERSONAL GROWTH & CONFIDENCE ✨ Ready to rediscover who you are after divorce or a major life shift? Feeling stuck—even though you know you were made for more? Wish you could create your dream life without constantly second-guessing yourself? You’re not broken. You’re rebuilding—and your best chapter starts now. Hey, I’m Christina Cuevas, mindset & confidence mentor, transformation coach, and creator of th ...
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Held, Healed, & Empowered is a faith-based podcast for women navigating life’s hardest transitions—like divorce, identity shifts, and emotional healing. Each episode offers real talk, spiritual encouragement, and practical tools to help you reset, heal, and rebuild with purpose and confidence.
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Are you a veteran grappling with PTSD, combat stress, or trouble adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve proven solutions from mental health experts, nonprofits, and fellow veterans who truly understand your challenges. Each week, host Scott DeLuzio—an Army veteran and Gold Star Brother—shares candid interviews and practical steps for regaining purpose, rebuilding confidence, and thriving after service. Replace frustration with ...
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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.
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I am a former unhappy wife who emasculated my husband until I had an awakening that I was the problem in my marriage. Now, I teach other married women the journey of finding happiness within so they can evolve as women and wives. I also teach good men how to constructively navigate their wives' emasculating behaviors to rebuild their strength and confidence as men. Each podcast episode is taken from my live show on YouTube, which streams on Saturdays at 10:00 am PST / 1:00 pm EST.
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Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reigni ...
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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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When it comes to Israel, antisemitism, and American Jewry, the conversations are seemingly endless—there are so many perspectives and so many difficult questions that it can be hard to know where to start. That’s why we created Boundless Insights—to bring you thoughtful, in-depth, and engaging discussions to help make sense of the issues. Our goal is to become your trusted source for insights that are not just informative, but also empowering – giving you the confidence to start conversation ...
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Roads, Rocks, Weeds + Soil is a faith-based podcast that helps GenXennial listeners navigate life’s challenges through raw conversations, expert insights, and personal healing strategies. Designed for faith-driven seekers and personal growth enthusiasts, it explores emotional healing, toxic patterns, and self-discovery. Blending faith, psychology, and storytelling, this podcast equips you with the tools to break cycles, rebuild confidence, and walk in purpose.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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This podcast is for Social Sellers who are looking to discover what is really holding them back. You can learn every skill, technique, and trick of the trade, but if you don’t learn how to manage your thoughts…YOU. ARE. TOAST. I cover difficult relationships with others and self, how to navigate tricky situations in the industry, confidence, entrepreneurship, health, mindset, and emotions in a business where ALL of these things are amplified. There’s something so much better than the highest ...
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Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exa ...
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Leadership starts within. Lead Well. Live Whole. is the podcast for leaders, visionaries, and everyday people who want to lead from a place of clarity, conviction, and emotional health—without burning out in the process. Hosted by Michael Sirmon, a seasoned executive, mentor, and faith-driven leader, this show delivers real talk and practical wisdom on what it takes to lead yourself well so you can lead others with integrity. Each week, you’ll hear honest insights, personal stories from the ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process. I’m Alexandra, and in each episode, we’ll explore credible and transp ...
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Inside Man with Gary Kadi is the go-to podcast for high-achieving men who feel like something is missing. Despite success, wealth, and status, they struggle with fulfillment, emotional burnout, and a deeper sense of purpose. Each episode helps men reclaim their strength, identity, and inner freedom—so they can live with clarity, confidence, and lasting fulfillment.
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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild you ...
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Do you feel invisible, overwhelmed, or disconnected from the woman you once were beyond your role as mom? You're not alone. Many women struggle with maintaining self-worth, finding balance, and rediscovering joy while taking care of everyone else. Your Utmost Life offers practical tools and transformative strategies to help you reclaim your identity, rebuild your confidence, and create a life that excites and fulfills you. Each week, Misty guides you through actionable topics like self-disco ...
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The Melanie Mitro Show is your go-to podcast for bold, aligned business growth in the network marketing and direct sales space. Hosted by 8-figure mentor and leadership coach Melanie Mitro, each episode delivers real-time strategies, mindset shifts, and behind-the-scenes stories to help you scale with integrity, boundaries, and sustainable success. Whether you're rebuilding, rebranding, or rising to your next level — you belong here.
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The Boundless Woman Project with Jennifer Hill Welcome to The Boundless Woman Project — a soul-centered space where faith, identity, and transformation meet. I’m your host, Jennifer Hill, and I’m here to walk alongside women who are navigating life’s biggest transitions — whether it’s career, relationships, or the deeper work of rediscovering who you truly are. Each week, you’ll find faith-filled mentorship, mindset shifts, real conversations, and practical strategies to help you release wha ...
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
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𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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On My Way! A Journey of Faith, Healing & Purpose is a short, soul-nourishing podcast for anyone navigating life while healing, growing, and walking by faith. Join Ashley Nichole bi-weekly for real talk, heartfelt reflections, and biblical affirmations that inspire you to keep moving forward—even on the hard days. Whether you’re rebuilding, rediscovering, or simply trying to make sense of it all, you’re not alone. You’re on your way—and that’s enough.
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
273
The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Hosted by certified life coach and influencer Lalita Si, The Worthy Soul explores the transformative power of self-worth. From relationships and manifestation to showing up authentically on social media, this podcast reveals how to shift your perspective and create a life you love. Perfect for anyone ready to uncover their true worth, embrace change, and glow up in all areas of life. Looking to rediscover your self-worth, rebuild your confidence, and transform your life from the inside out? ...
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Bounce Back, Black Woman! | Healing, Relationships, Loss, Heartbreak, Resilience, Breakup, Divorce
Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor
014
Hey my friend — if you’ve ever faced heartbreak, loss, or life detours that shook your confidence, you’re in the right place. Bounce Back, Black Woman! is the go-to podcast for Black women rebuilding after heartbreak, learning to trust God again, and walking boldly toward healing, wholeness, and self-worth. Hosted by Del Smith — speaker, certified coach, writer, and journal creator — this podcast helps you untangle the pain of your past and rise again with clarity, confidence, and Christ at ...
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San Diego has a fiercely competitive real estate and employment landscape that rewards strong credit scores. Residents aiming to qualify for mortgages, auto financing, or premium credit cards are increasingly choosing White Jacobs, a nationwide credit-restoration firm with an aggressive attorney-backed approach. Rather than mailing the same boilerplate disputes each month, White Jacobs audits creditors and bureaus in four calculated rounds, compelling them to verify or delete every questiona ...
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
189
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
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Welcome to The Divorce Energy Audit, the podcast where healing meets empowerment, and clarity becomes your new superpower. I’m Taylor Beck, certified ADR divorce coach and intuitive guide, and I’m here to help you shift the emotional and energetic blocks keeping you stuck so you can reclaim your confidence, peace, and power during and after divorce. Whether you’re contemplating a breakup, navigating the chaos of a separation, or rebuilding your life on the other side, this space is for you. ...
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Motivational speaker and rebuilding self confidence Support this podcast: https://podcasters.spotify.com/pod/show/KING19/support
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Divorce Dividends is a weekly podcast dedicated to helping individuals navigate the emotional, legal, and financial aspects of divorce. Hosted by Valeska Bacon, owner and founder of Divorce Prep, the show dives into divorce related topics and stories that provide listeners with knowledge while providing entertainment along the way. Episodes vary featuring expert interviews, personal stories, and actionable strategies, offering listeners valuable insights, support, and empowerment during thei ...
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If you are looking to move your sales funnels from Clickfunnels to WordPress without losing data, design, or conversions, Kiwi Web Solutions offers expert Clickfunnels to WordPress migration services tailored for businesses wanting more flexibility, better SEO, and lower monthly costs. Their team ensures every funnel, page, and integration is transferred smoothly preserving your design, automations, and user experience. Whether you're switching to Elementor, Divi, or a custom WordPress setup ...
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Midlife Unscripted | Midlife Mom, Confidence in Midlife, Mom of Teens, Identity Shift and Purpose, Faith-Based Encouragement
Sarah Colbert - Personal Growth Guide & Mindset Encourager for Midlife Moms
05
Helping Moms of Tweens and Teens Navigate Midlife Transitions with Confidence You’re not a brand-new mom, and you’re not quite an empty nester—so where does that leave you? Still juggling carpools and mood swings—but something’s shifting. Your kids are becoming more independent, and for the first time in a long time, you have a little space to think—and you’re wondering: Who am I now? What do I even want? Welcome to Midlife Unscripted, the podcast for moms raising tweens and teens who feel t ...
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This podcast is more of an accountability for myself and if I help others along the way.... All Praises Are Due to God! My aim is to heal and rebuild myself in the areas of self love, self confidence, self assurance. Join me while I figure this thing out
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Reframe Her Worth| Consistency, confident self, peace, fulfilment, faith over fear
Teim Eyo - Founder Reframe her worth
01
Stop Hustling for Approval. Start Living from Identity. A safe space for faith-led women ready to walk in peace, purpose, and lasting confidence. Hey sis — I’m Teim. Wife, mum of two, Jesus-lover… and a recovering perfectionist who knows what it’s like to look confident on the outside, but still feel stuck inside. For years, I tied my worth to what I could do. The striving. The people-pleasing. The pressure to always get it right. The overwhelm - and the inconsistencies that followed. Sound ...
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Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level you ...
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Welcome to Widow, Wisdom & Wealth™ The podcast for widows and widowers balancing career, family, and loss. Hear and learn from those thriving in career and parenthood after loss. Interested in being a guest? Submit a request to join us and share your story: https://widowwisdomwealth.com/be-our-guest/ What does it mean to rebuild a life that feels whole after loss? Rebuilding after loss is not about forgetting—it’s about finding new strength, purpose, and balance for yourself and your family. ...
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EP 4: Why Midlife Moms Lose Confidence—and 3 Steps to Rebuild It
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Welcome to the first episode in my four-part series, Confidence in the Chaos, here on Midlife Unscripted. If you’re a midlife mom feeling stuck, unsure, or like your confidence has taken a hit, you’re not alone. I’ve been there too. In this episode, I share my own journey through the midlife motherhood shift—the confusing season when hormones chang…
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How to Approach Difficult Conversations with Confidence [Sweet Repeat]
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Tough conversations are inevitable—but they don’t have to be toxic. Learn a practical and heart-centered approach to preparing for the difficult conversations we often avoid. Whether it’s addressing betrayal, setting boundaries, or navigating a sensitive issue in your relationship, you’ll learn how to check your emotions, clarify your intentions, a…
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Rebuilding Confidence After a Life Changing Event That Leaves You Overwhelmed and Feeling Helpless EP86
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Have you experienced a life changing event? An event that left you feeling overwhelmed, helpless, and less confident in your abilities to handle life? You are not alone. Listen in to get a few easy pointers for navigating big events like divorce, child loss, health crisis, becoming a caretaker, losing a home or job, or raising a child with a disabi…
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Don’t Settle. Don’t Stalk. Survive.The First Month Post-Breakup Is Hell.
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Ever found yourself obsessively checking your ex's "last seen" status at 2 AM or tracking their location through an app they forgot to disable? You're not alone. Breaking up in the digital age brings a whole new dimension to heartbreak, and we're diving headfirst into all the messy, embarrassing, and counterproductive mistakes we make during this v…
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Women's Evolution vs. Modern Society: Why We're Stuck in Survival
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Send us a text 7-Day Nervous System Reset Challenge💫 Are you constantly overwhelmed, anxious, and running on empty? Your nervous system might be stuck in survival mode. This deeply insightful episode explores why so many women today are experiencing unprecedented levels of anxiety, burnout, and even physical illness. The answer lies in an evolution…
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In this episode of Widow Wisdom and Wealth, Donna Kendrick and her husband Jim reflect on the challenges of navigating parenthood and career after the loss of a spouse. They discuss managing grief, children's emotions, and the nuances of whether certain behaviors are grief-appropriate or age-appropriate. The conversation also delves into their pers…
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Grief in Sobriety: Saying Goodbye to Your ‘Best Frenemy’
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Why do we miss alcohol—even when we know it’s destroying us? In this raw and powerful episode, I’m unpacking the real reason it feels like grief when you quit drinking. We’ll look at how alcohol grooms you like a toxic partner, hijacks your identity like a cult, and lingers in your brain like a sleeping bear that’s always ready to wake up. This isn…
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Leadership Discussion with Frank Boudreau
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Episode 10 – Leadership Discussion with Frank Boudreau In this special episode, we sit down with Frank Boudreau for a transparent and deeply personal conversation on what it means to lead with purpose. Frank opens up about the intersection of faith, leadership, and legacy—and how embracing personal wholeness has shaped his influence in both busines…
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222. Why You Should Stop Pushing Through During Sex: Learning to Say No Without Apologizing
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If you’ve ever had sex you didn’t really want to have— to avoid awkwardness, not hurt your partner's feelings or just get it over with—this episode is for you. We’re joined by Claire Perelman, a Queer, Jewish, AASECT Certified Sex Therapist based in the Bay Area who specializes in working with queer, poly, and kink communities. Claire breaks down w…
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Episode 346: The Multiply Method: Real-Time Strategies to Build, Duplicate & Lead As A Direct Seller with Sarah Robbins
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In this episode of the Melanie Mitro Show, I sit down with my friend and business mentor, Sarah Robbins, to talk all about our journeys in network marketing—the highs, the challenges, and everything in between. Sarah opens up about how she went from being a kindergarten teacher to building a hugely successful business, and she shares the pivotal ro…
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13. I Did My Best - And That Still Makes Me a Good Mother...
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Episode Title: I Did My Best — And That Still Makes Me a Good Mother Episode Summary: Today’s episode is for every version of a mother — Whether you gave birth, adopted, stepped in as a mother figure to children in your life, have carried the quiet ache of wanting desperately to become one, or are navigating the heartbreak of estrangement from a ch…
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Starting Over: Relaunching with Confidence & Clarity
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Encouragement and practical steps for relaunching your holistic wellness coaching business with intention. Intro: Why starting over feels scary but necessary Lessons learned from past experiences Steps to relaunch with confidence and alignment How faith and mindset play a role in your success Final encouragement: Trust the journey…
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66: Rebuilding Your Routine: Returning Back to Myself After Maternity Leave
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"Choosing you is never selfish" I am getting personal and sharing the details of my transition back to work from maternity leave including all the emotions tied to it and how I am attempting to get back into a consistent routine. When I say routine, I mean my health and wellness habits that I was consistently incorporating into my days prior to Aug…
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The Difference Between Silence and The Silent Treatment [Sweet Repeat]
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Whether you're a pro at giving the silent treatment or feel hurt by your partner's silence, I'm going to show you how silence can truly be golden in your relationship and how the silent treatment will further damage it. We're unpacking six healthier alternatives to the silent treatment. Rather than withdrawing, learn practical tools to address conf…
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72 | I Can’t Go Back But I Don’t Know How to Move Forward
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New Devotional-Journal out NOW! www.kristinajoycoaching.com Want someone to hear your story and figure out your next step? Schedule here: https://calendar.app.google/wiNEszKHX3TXPc3T6 You thought things would get better after the confession. But now? You just feel stuck. In this episode, I speak directly to the woman still in the middle- maybe stil…
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Parenting Post-Breakup-Emotional Parentification
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In this episode, we explore the importance of prioritizing emotional well-being and its impact on both personal growth and family dynamics. Discover practical strategies for nurturing your mental health, including engaging with self-help books, joining supportive communities, and finding creative outlets for your emotions. We’ll discuss how these s…
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Influence Other People Can Have On Your Self-Esteem and What You Believe About YOU - EP88
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Have you ever allowed what someone says about you influence what you think about yourself? Do you believe you have less worth or more worth based on what other people say about you? We cannot outsource our thoughts about ourself to someone else. It just doesn't work. The second problem with this is that when you outsource what you believe about you…
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#192: SPOT Theory, Social Anxiety, and the Truth About Your Body Image
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In this powerful episode, I’m joined by someone incredibly special, Taushia Henkel-Johnson. She’s a therapist, a graduate of Non-Diet Academy, a member of Non-Dieter’s Club, and someone who’s done the deep, vulnerable work of healing her relationship with food and body image. Taushia brings a thoughtful, honest, and down-to-earth perspective to thi…
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87 \\ Signs You’re Growing Even if You Don’t Yet See It
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Feeling stuck or unsure if your hard work is even making a difference? You’re not alone. In this episode, we’re talking about the quiet signs of personal growth that most people overlook—especially high-achievers who are used to measuring progress in productivity or perfection. If you’ve been doing the work but still asking, “Why don’t I feel like …
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How Blindness Revealed a Veteran’s Strength
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Kijuan Amey had a plan. He was finishing school, building a business, and still serving in the Air Force Reserves. Then a motorcycle crash changed everything. He lost his sight, suffered major injuries, and had to figure out how to move forward in a world that suddenly looked very different. In this conversation, we talk about what that recovery re…
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Launch Your Business After Big Life Changes
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Welcome back to another episode of The D Shift: Redefining Divorce and Beyond. Today, host Mardi Winder-Adams is joined by business coach and expert Wendy Vaughan, who brings nearly three decades of experience helping heart-centered entrepreneurs turn their passion into thriving, meaningful businesses. In this episode, Wendy shares her journey from…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
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What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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Ep 18 | Cortisol and the Crisis of Constant Stress: A Path to Nervous System Regulation with Dr. Beth Westie
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What if your exhaustion or overwhelm isn’t just “mom life”, but a biological alarm your body’s been ringing for years? In this powerful and grounding episode, Dr. Beth Westie joins us to talk about a silent epidemic affecting millions of women (especially moms): chronic stress and cortisol dysregulation. Dr. Beth shares her unique perspective as a …
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Ep. 13 John Nachlinger: Going to Court to Get Divorced is the Past
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About John: Today’s guest is John Nachlinger, a divorce attorney, mediator, and founder of Netsquire — a New Jersey law firm redefining how families divorce with peace and purpose. He’s also the creator of Divorce Shield, a coaching platform that helps men navigate divorce without losing their minds, their money, or their kids. Finally, he is the h…
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When Business Becomes the Marriage: Rebuilding Love in the Entrepreneurial Storm
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When your spouse becomes more like your CEO, what happens to love? This powerful, transparent episode will move you—and maybe even save your relationship. What You’ll Learn: The hidden cost of being a high-achieving entrepreneur on your marriage How to reconnect with your partner when the business never shuts off Real-world tools for balancing ambi…
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Rebuilding Tel Aviv after the Iranian Attack – with Asaf Zamir
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Join the conversation! Click here to text Aviva. Tel Aviv – Israel’s cultural and commercial heart – was rocked by direct missile strikes from Iran. In this episode, Aviva sits down with Deputy Mayor Asaf Zamir to discuss how the city is recovering from the attacks. They explore what it felt like on the ground during the missile strikes, the challe…
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Amazon Prime Day Hacks and Budgeting Tips for Emotional Shoppers
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Learn how to approach Amazon Prime day without blowing your budget and hear how you can start to understand the emotions that might be driving your spending. What are the best ways to take advantage of big sales like Amazon Prime Day but still stay on track with your budget? How can you get a handle on emotional spending and the guilt that comes wi…
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RE-RELEASE: How to Love Your Body at Every Stage
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This episode is part of Body Relationship Month — our special July series where we're revisiting some of our most-loved episodes to help you heal your relationship with your body. Many of us struggle to overcome society's message that you need to look a certain way to be valued. Adopting these messages (willingly or not) often creates debilitating …
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Breaking Broke: Credit Repair, Financial Confidence & Calling | Roads, Rocks Weeds & Soil Podcast
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Are shame, silence, or self-doubt holding you back from financial freedom? In this powerful episode of Roads, Rocks, Weeds & Soil, Natasha Elaine and guest Pamela Nailer break down what it really takes to reclaim your credit, reset your mindset, and walk boldly in financial confidence. From the power of budgeting to the role of faith in money decis…
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Breaking Broke: Credit Repair, Financial Confidence & Calling | Roads, Rocks Weeds & Soil Podcast_AUDIO
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Are shame, silence, or self-doubt holding you back from financial freedom? In this powerful episode of Roads, Rocks, Weeds & Soil, Natasha Elaine and guest Pamela Nailer break down what it really takes to reclaim your credit, reset your mindset, and walk boldly in financial confidence. From the power of budgeting to the role of faith in money decis…
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12. Healing Father Wounds: Learning to Trust after an Absent or Unsafe Dad
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This week’s episode is a deeply personal and powerful conversation with my special guest [Insert Guest Name], as we explore the reality of healing father wounds — especially when the father figure in your life was emotionally unavailable, abusive, or completely absent. Together, we talk about: What a “father wound” actually is (and what it isn’t) T…
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Emotional Sobriety: Why You Still Feel Off After Quitting Alcohol
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Text Me! Episode 231: Emotional Sobriety: Why You Still Feel Off After Quitting Alcohol In episode 231 of the Sober Vibes podcast, Courtney Andersen discusses emotional sobriety. She is digging deep into emotional sobriety, the unspoken part of recovery that no one really prepares you for. You’ll learn what emotional sobriety is, why it matters, an…
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Separation, Somatics, and Self-Worth: A New Way to Heal After Loss
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Going through a breakup or divorce? In this powerful episode, we explore how to heal from heartbreak using somatic tools that support emotional recovery and nervous system regulation. My guest Ivana Care—a trauma-informed coach and single mom—shares how women can rebuild self-worth after separation and why mindset work alone isn’t enough. We dive i…
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Will NYC Elect an Antisemitic Mayor? – with Jonah Platt
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Join the conversation! Click here to text Aviva. Aviva Klompas sits down with Jonah Platt to unpack what Zohran Mamdani’s rise means for New York and the broader Jewish community. Mamdani, a 33-year-old socialist state legislator, is now the presumptive Democratic nominee for mayor. His positions on Israel, refusal to condemn extremist slogans, and…
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Tools to Reclaim Your Life After Combat
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Jake Rademacher didn't wear the uniform, but the war still shaped his life. His two brothers served in Iraq, and that personal connection drove him to create the documentary Brothers at War. What started as a way to understand his siblings' experiences turned into something much bigger: a tool to help other veterans process their own stories. In th…
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How to Retire Early and Live Abroad: Your Guide to Making FIRE Last (Plus: 2025 Gas Prices Explained)
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Learn how to navigate gas prices this summer, then hear how to make your money work after retiring early and moving abroad. What’s going on with gas prices this summer? How can early retirees turn their savings into income abroad? Hosts Sean Pyles and Elizabeth Ayoola discuss gas price trends and smart investment options for early retirees to help …
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Dumped Before June, Glowing by July. Single Summer, Here We Come.
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There's something magical about going through a breakup just before summer. The sun shines brighter, days stretch longer, and suddenly you have this incredible opportunity to rediscover yourself without the shadows of winter making everything feel heavier than it already is. This episode dives into why summer breakups might actually be a blessing i…
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Ep. 11 Patrick Kilbane: Why Would You Start With The End First?
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About Patrick: Pat spent the first decade of his career litigating high net worth divorce cases and wrote a book on this very subject. He's taken all of those skills and experiences and helps high net worth women going through the divorce process navigate it as strategically and efficiently as possible. Summary: In this episode of the Better Divorc…
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Ep. 12 Daniel Ryan: The Family Court System is Not a Haven for Harmonious Resolution
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About Daniel: Daniel Ryan is the voice behind That Family Law Guy, a candid and compassionate advocate for parents navigating the storm of separation, custody battles, and domestic abuse conflict. He provides unfiltered expertise with real-world impact. Daniel brings many years of frontline experience supporting families through divorce, custody, a…
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The Identity Crisis No One Talks About in Sobriety
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You quit drinking to feel better — and you do. But you also feel… a little lost. Your old life doesn’t quite fit, and the new one still feels unfamiliar. Welcome to the identity crisis no one warned you about. In this episode, we’re talking about what really happens after you get sober — the part beyond the cravings and the willpower. Because when …
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🎙️ Episode 9: The Power of Accountability Accountability isn’t about punishment—it’s about growth, trust, and integrity. In this episode, we explore why true accountability is essential for healthy leadership and how to build it into your personal and professional life. You’ll discover: Why accountability starts with self-leadership The difference …
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Reclaim Your Power: Stop Being a Doormat and Start Respecting Yourself
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00:00 Breaking Free from Being a Doormat 00:47 Self-Respect and Realization 01:34 The Power of Self-Validation 02:45 Healing Through Triggers 04:28 Knowing What You Want 05:43 Creating Your Own Happiness 06:51 Embracing New Experiences 08:38 The Importance of Boundaries 10:12 Mindful Content Consumption 12:16 Respecting Yourself First 17:32 Final T…
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221. Q+A: “I’m Not Over My First Breakup...”
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In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "I’m in my mid-20s now, but I still feel like my breakup from high school is affecting the way I show up in relationships. Like… my attachment style, my trust issues, the way I react when someone pulls away. It all k…
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Episode 345: The Energy Behind Your Ask: Why Confidence Closes More Than Strategy
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In this episode, I sit down with sales coach and absolute gem, Kirsten Schmidt, to talk all things sales—but not in the cringey, cold-DM way. We’re talking about selling with heart, clarity, and confidence. Kirsten shares her powerful journey from the fast-paced world of corporate sales to finding her true calling in coaching, and how shifting her …
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11. My Father Wasn't Safe - But God Was: Trusting Again After a Father Wound
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This episode may feel tender. If June stirred up old grief or silence for you because of a complicated or painful relationship with your father, this space is for you. In today’s solo reflection, I share a deeply personal part of my story — the impact of growing up with a father who wasn’t emotionally or physically safe, and how that experience sha…
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