Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Powerful Personal Trainer Podcasts
Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a trend, it’s a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Designed to help companies find new and interesting ways to implement AI by interviewing professionals who are actively using AI in their daily life. Join GPT Trainer's Kyle James as he helps you discover new AI strategies you can start implementing today.
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things. Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
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Konshuhs Agility-Project Manager Coach & Agile Coach, Trainer, Mentor & Author
Edward Coke, Jr, MSPM,PMP, CAPM, CSM, Agile Coach
Are you ready to elevate your project management game? Welcome to a dynamic podcast designed to disrupt traditional thinking and revolutionize your approach to project management. Blending the powerful frameworks, methodologies, and mindsets of the PMBOK, Agile, Scrum, and Kanban, infused with a strong focus on personal development, this podcast delivers real-world strategies and transformative insights. Hosted by a seasoned professional holding PMP, CAPM, and CSM certifications and boasting ...
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Paul Butler is an internationally renowned speaker, trainer, entertainer, storyteller, and student of life. If you want to be a better person, leader or friend - at work, at home, or just in life, this is just what you need.
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Superhuman Selling—the show where success goes beyond numbers, and sales becomes a path to fulfillment. Formerly known as She Sells Radio, the show has evolved into Superhuman Selling to reflect an even bolder vision. Every week, Elyse Archer—coach, trainer, speaker, and author— leads the revolution in selling from a place of wholeness. This method allows you to attract more clients, score bigger opportunities, and create a lasting impact. Ready to level-up in life and business? Join Elyse, ...
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Swift Coaches Academy: Conversations with Zenia Wood
No BS Business Strategies for Health & Wellness Coaches
At Swift Coaches Academy, we help coaches break free from the 1:1 model and build sustainable group programs that create time, location and financial freedom. As an Exercise Physiologist turned business coach with over a decade of experience, I'm on a mission to never see another coach leave the industry again because they didn't know how to build a business. Each episode dives into what's working (and what isn't) right now with practical strategies to build clarity, sales and scalability so ...
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StrongHer Collective Podcast is all about women’s strength. Hosted by personal trainer, yoga teacher, and research-loving hype girl Morganne Aaberg, this podcast is all about redefining fitness for women by shifting the focus from shrinking to strengthening. Each episode dives into evidence-based conversations on resistance training, fitness myths, mindset, and more—all through the lens of empowering women to live vibrant, independent, adventurous lives. Whether you're picking up weights for ...
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Join Paddy Cunningham (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer) and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your quest ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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In Her Season of Strength Podcast, we’re flipping the script on aging. Hosted by Kim Duffy, a seasoned dietitian and personal trainer, this podcast is for women in their 40s and beyond who are ready to stop apologizing for their age and start celebrating it. It’s time to prioritize your health, strength, and confidence. We’re not here to talk about losing weight or shrinking ourselves. This show is all about gaining strength, feeling empowered, and embracing the body that’s been through it a ...
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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The True Form Podcast: Discover Your Strength, Shape Your Path Hosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically. Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a me ...
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You're in Charge with Glenn Pasch is the leadership podcast that gives managers and business owners real-world strategies to lead with confidence, clarity, and impact. Whether you're a new manager learning to build trust or an experienced leader navigating team dysfunction and burnout, each episode delivers practical advice, personal stories, and actionable takeaways. Host Glenn Pasch—CEO, leadership coach, and business trainer—shares decades of hands-on experience working with executives, s ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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A ten-week series presented by nutritional coach and personal trainer Nathalie Lennon on KCLR.
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We live in a culture that has forgotten the need for encouragement. Who doesn't need some direction, guidance, and encouragement in their life?Each Wednesday, join Justin Fatica as he interviews experts in encouragement - from all walks of life! Mentors and leaders in athletics, business, parenting, and more share how they give and receive encouragement.Anyone can become the most encouraging person on the planet!
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🎙️ The Jane Anderson Brand You Show is the ultimate podcast for ambitious thought leaders ready to amplify their influence, attract premium clients, and build a powerful personal brand that opens doors. If you’re a consultant, coach, speaker, author, trainer, or academic who wants to be known for your ideas and sought after for your expertise, this show is your unfair advantage. Hosted by Jane Anderson—strategic communications expert, author of 14 books, and one of the world’s most awarded b ...
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Welcome to ”The Empathetic Trainer,” the podcast that explores the power of empathetic animal training Animals just want to be heard. This is an emerging trend among trainers, veterinarians, pet professionals and animal lovers just like yourself. Join us as we learn the challenges our guests faced, as they grew their understanding and connection with the animals in their lives.
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The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that. This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout. In the unscripted and often (unintentionally) funny podcast episodes, we chat about ho ...
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Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...
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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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Fitness podcast which is about health, fitness, diet, lifestyle, back-pain, stress management, and holistic healing. Scotts web site activebryantsystems.com Scott has been working out for nearly 40 years, and is a Master Corrective, Holistic, Exercise, Kinesiology Pau(C.H.E.K) Practitioner in London.He has over 22 years experience in personal training which has included working with pop and movie stars, golfers, and your everyday person. He is also the author of - Holistic Health For Proper ...
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Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: Stand out in a crowded fitne ...
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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Uplevel your life, team, organization and the world with the power of “yes, and!” Unlock the power of "Yes, And" to transform your life, your work, and your world. Hosted by Avish Parashar, a funny keynote speaker and leading expert in applied improvisation, this podcast dives deep into the principles of improv comedy and shows you how to apply them to real-life challenges and opportunities. Whether you're a leader looking to inspire your team, an individual aiming to elevate your personal a ...
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Lead with Heart | Philanthropy, Nonprofit Leadership, Nonprofit Management & Fundraising
Haley Cooper | Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC Trainer
Welcome to the Lead with Heart Podcast, where the heartbeat of philanthropy, nonprofit leadership, and fundraising resonates in every episode. I'm Haley, your host—a Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC trainer, and, most importantly, a recovering nonprofit burnout survivor. In this empowering space, we invite nonprofit professionals to amplify their voices and unveil the heart behind their missions. Our mission is clear: to empower, elevat ...
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Welcome to the Fitness Freedom Podcast, where we’re all about finding more joy, peace, & freedom with food, exercise, & your body. I’m Michelle Rosko —a holistic health & fitness coach, certified nutrition coach, & personal trainer. I'm also someone who struggled for years with an eating disorder, & have found a joyful way through to finally feeling good in my body, & with food & exercise. Since 2020, I’ve had the privilege of helping amazing people around the world transform their health fr ...
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I'm an ex-personal trainer who turned into a fat-ass after getting married, but the era of fat-assery is over.
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Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for exper ...
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🎙️ On The Strength™ with Coach Ci Welcome to On The Strength™ — the podcast that serves real, raw, WHOLE-listic wellness with flavor, flow, and a little flex. Hosted by your local global trainer™, Coach Ci—NASM-certified personal trainer, nutrition coach, and behavior-change specialist, PLUS future doctor of sports psych—this show hits deep. This show isn’t just about gym reps or what’s on your plate. It’s about building strength in every corner of your life—body, mind, spirit, and vibe. Her ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Listen to the Men of Iron Podcast every Monday at 7 AM (EST) for powerful, faith-driven conversations that equip men to lead with strength, purpose, and godliness. Each week, we bring you practical guidance on marriage, fatherhood, mentorship, and spiritual growth—rooted in biblical truth. From mastering finances in marriage to embracing vulnerability in leadership, our episodes offer actionable insights to help you conquer life’s challenges and thrive in your Core5. The Men of Iron Podcast ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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In the Veggie Power Daily Series, author, personal trainer and entrepreneur Andi Dita and Co- Host Marcos Hurtado show you how to reach your fitness goals on your plant based diet. Each episode gives you simple, science based tips to build muscle, lose body fat, and getting healthy on your vegan or vegetarian diet. Veggie Power Daily is ranked #1 in Plant Based Fitness. Find out more at www.veggiepowerdaily.com
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Every dog lover's resource for keeping yourself & your best friend happy, healthy, and long living - naturally. Listen in to Dr. Peter Dobias weekly to find out how both you and your furry friend can live a long, happy life together. You'll hear personal stories, holistic health & wellness tips, and other advice from Dr. Dobias himself! Take some time to listen because you care a little more.
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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
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1:00:32Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neur…
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One Email That Shook a Team: Leadership Done Right
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14:06📩 One email can shake an entire team, but how you respond makes ALL the difference! Are you ready to transform your leadership style and build an amazing work environment? In this empowering guide, discover proven strategies to lead with emotional intelligence, assertive communication, and a growth mindset. Learn how to protect your team, foster tr…
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10 BEST Exercises for Building STRONG Legs (Beginner to Advanced!) | Ep 70
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20:10Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I'm sharing my 10 favorite exercises for building strong, powerful legs that will transform how you move in everyday life. Your legs are literally the foundation of your body - they carry you everywhere you go. Whether you're clim…
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Patrick Spychalski: From Clay to Kiln—Saving Clients Thousands of Hours with AI
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13:39In this episode of the AI Chronicles podcast, host Kyle James speaks with Patrick Spychalski, founder of The Kiln, an agency focused on helping mid-market to enterprise companies implement AI effectively. They discuss the challenges businesses face in adopting AI, the unique capabilities of Clay as a workflow tool, and the future vision of The Kiln…
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586: HAVN Wear - Protecting Your Body from EMF: The Hidden Threat to Longevity Over 40
26:44
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26:44Protecting Your Body from EMF: The Hidden Threat to Longevity Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Arthur - CEO of HAVN - EMF Clothing www.havnwear.com 15% Off Discount Code: OVER40 Social Media: @HAVNWEAR Arthur, founder of HAVN …
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The Metabolism Reset Most Diets Don’t Tell You About with Heather Cox
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37:14Most women think weight loss means eating less, moving more, and pushing harder. But metabolism specialist Heather Cox knows the truth: under-eating and overtraining are what’s keeping you stuck. In this episode, Heather shares how reverse dieting, nervous system safety, and a fresh mindset can help you finally feel energized, lose weight, and stop…
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Ep 88 | Hannah's Prayer For Your Weight Loss Breakthrough
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25:50Have you been struggling with your weight since you were young—only to find yourself now, over 30, still fighting the same battle? You’ve tried every diet, workout plan, and quick fix, but nothing seems to last. The frustration leaves you hiding from pictures, skipping social gatherings, and feeling uncomfortable in your own skin. In this episode o…
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Boost Your Career With These 5 Project Management Certificates
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10:19🚀 Ready to transform your project management career and elevate your potential? In this empowering guide, discover the 5 Best Project Management Certifications to help you thrive in today's competitive landscape! Whether you're just starting or looking to level up, this episode has proven strategies to get you there. YOU GOT THIS! 💪 ✨ What you'll l…
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HSOS #7: Quieting “Food Noise”: What GLP-1s Turn Down—and What You Must Turn Up
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22:05GLP-1s might be the hottest topic in health right now, with names like Ozempic, Wegovy, and Mounjaro splashed across the headlines. But what do they actually do—and what should you know before considering them? In this episode, I break it down in real-talk style, with simple analogies (think thermostats and traffic cops) to explain how these meds q…
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Why Women Get Injured More Than Men (And How to Prevent It)
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36:32Injuries are a part of life and they’re almost unavoidable. But did you know women are more prone to certain injuries than men? In this episode, we talk about what injuries women are prone to, discuss theories on why this is the case, talk about what you can do to prevent injury, strategies for working around an injury, and how to build resilience.…
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Fad diets promise quick fixes—but at what cost? This week on Build for Health, Pete Wright and Coach Srdjan Injac are joined by family nurse practitioner and medical weight loss expert Misty Lohn to cut through the noise around crash diets, cleanses, and shortcuts. Misty brings her deep medical training and frontline patient experience to explain w…
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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
1:06:24
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1:06:24Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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Can You Prevent Dementia? Angela Lunde from Mayo Clinic Explains the New Science
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33:37Alzheimer’s disease and related dementias now affect more than 55 million people worldwide — and that number is growing fast. But is cognitive decline inevitable? Not anymore. In this episode, Jay Croft speaks with Angela Lunde, a 24-year Mayo Clinic veteran and co-author of the newly revised Mayo Clinic on Alzheimer’s Disease and Other Dementias. …
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Avoid These Project Management PITFALLS At All Costs
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20:44Stop Wasting Time: Choose the RIGHT Certification 🚀 🚀 Stop Wasting Time! Choose the RIGHT Certification for YOUR Project Management Career Today! 💼 Tired of chasing certifications that don't align with your goals? From actionable study tips to personal empowerment insights, this episode is packed with everything you need to thrive in project manage…
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The Interplay of Energy & Psychology with Anna Szalay
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21:13In this episode, Dina Savitz interviews Anna Szalay, a clinical naturopath, discussing the intricate relationship between energy levels and various aspects of health. They explore the importance of understanding clients' energy levels, the role of functional testing, and the psychological factors that contribute to overall well-being. Tune in to as…
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The Culture Killer You Don’t See Coming in Your Business with Glenn Pasch
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30:48Today’s episode covers a topic that comes up constantly at conferences, in leadership discussions, and on podcasts—but it’s often approached in a very conceptual, vague way. That topic is culture. You hear it all the time: “We want to build a strong company culture.” “Our culture attracts top talent.” “We take pride in our culture.” But when you di…
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Danny He: Solving Supply Chain Blind Spots with AI-Powered Context
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21:06In this episode of the AI Chronicles podcast, host Kyle James speaks with Danny He, founder and CEO of Soapbox, about the integration of AI in supply chain management. They discuss the importance of data, the challenges companies face in utilizing it effectively, and how Soapbox leverages AI to provide insights and streamline operations. Danny shar…
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Thriving in the High-Pressure World of Film with Jacqueline Elyse Rosenthal
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32:02The film industry demands creativity under crushing deadlines, relentless rejection, and 18-hour days — yet writer and director Jacqueline Elyse Rosenthal has found a way to thrive without losing herself in the process. In this candid conversation, Jacqueline opens up about what it really takes to protect your mental health while creating art in on…
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The Power of the Pivot: Flex Your Life, Not Just Your Muscles
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22:04In this episode, Joey and Darian discuss the importance of adapting fitness and nutrition strategies during busy life seasons. They emphasize the need to redefine success in fitness, prioritize movement, and manage stress effectively. The conversation also covers practical tips for nutrition and maintaining a healthy lifestyle amidst life's challen…
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Worship & Word Wednesday | Your Body Is God's Temple
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26:10Are you ready to finally lose weight God’s way? In this episode, Ondrea Lynn dives into Haggai chapter 1 and reveals how God’s call to rebuild His temple connects directly to your health, your body, and your weight loss journey. Just like the Israelites misplaced their priorities, many Christian women today focus on everything else—work, family, ho…
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150| The Truth About Eating Out and Still Losing Weight
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17:21Trying to lose weight and avoiding eating out? This one's for you. This episode is all about how you CAN still eat out and hit your goals-and it might actually help you get there. So many moms feel like if they want to lose weight they have to avoid eating out, but inside this episode I'm going to show you how that's not actually the case. Don't fo…
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168. Your 5 Most Common Health & Fitness Struggles
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32:34If you're wondering why you keep falling into the same patterns with your health and fitness goals, you're not alone. After coaching countless physicians, lawyers, executives, and entrepreneurs, the same handful of recurring struggles comes up over and over again. That’s why, this week, I'm sharing the top five struggles my clients face when they c…
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The Secret To Project Management SUCCESS Nobody Tells YOU
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20:34Why New PMs Fail: 8 Lessons You MUST Learn Today! 🚨 Why do so many new project managers struggle? Are you ready to break the cycle? 🌟 This empowering guide reveals the 8 CRITICAL lessons every new PM MUST learn to achieve success! 🔥 What you'll learn from this EPISODE: - Proven strategies to transform from overwhelmed to on top of it! - Assertive c…
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When Your Motivation Isn’t Yours: The Hidden Reason You Can’t Commit
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11:44Send us a text We often think our goals are our own, until we realise they’re not. In this clip, Vahid Coskun breaks down why chasing a goal like weight loss or strength often fails when the “why” behind it comes from someone else. Whether it's a partner, a parent, or society, if your reason is outsourced, your commitment won’t last. Real change st…
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391 - How to Rewrite Your Money & Success Story with Dana Grant
40:27
40:27
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40:27What if the stories you’re carrying aren’t even yours? In this episode, I'm joined by Dana Grant: International Master Life and Business Coach, best-selling author, host of top performing podcast, and co-founder of a multi-million dollar brand. Dana unpacks how to uncover the hidden lies shaping your reality— and how to step into freedom, abundance…
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What Is “Healthy” Anyway? Get The Spectacular Low Down
30:50
30:50
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30:50What Is “Healthy” Anyway? Get The Spectacular Low Down in this episode. First, we get clear on what healthy is NOT... Then I offer my own definition of healthy, based on personal experience with an eating disorder, years of research, & working with 100s of people in their health & fitness. Warning: you will feel inspired, curious, & excited for new…
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585: Brad Williams - Gut Health, Sleep Hacks & Time Under Tension: My Latest Over 40 Fitness Blueprint
15:46
15:46
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15:46Gut Health, Sleep Hacks & Time Under Tension: My Latest Over 40 Fitness Blueprint Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Summary Recap: You aim for 170–200g of protein per day, averaging ~2100 calories, based on your Whoop-tracked expenditu…
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Eleanor & Maddy on Rewilding Through the Seasons
36:46
36:46
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36:46The Wild Academy creates space amid life's many pressures and expectations to reconnect with the natural world and discover who you truly are. Through practical teaching and soulful self-exploration, our courses, communities, and ceremonies draw on seasonal and cyclical wisdom to help you unearth the wild within.Purchase-The Rewilding Yearbook (out…
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E109: Building an Equitable Future for Fundraising with Maria Rio
46:56
46:56
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46:56I am so excited to welcome Maria Rio to the podcast! Maria is the founder of Further Together, a fundraising consultancy helping nonprofit leaders raise money without stress, scarcity, or burnout. As a former refugee and user of charitable services, Maria brings powerful lived experience to her equity-driven approach to fundraising. With over 15 ye…
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From Super Bowl to Saving Lives: Bryant McKinnie Gets Real About Mental Health
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30:46Bryant McKinnie spent over a decade dominating the NFL, becoming a Super Bowl champion and Pro Bowler. But after the game, he discovered that true strength has nothing to do with size or speed—it’s about being vulnerable, telling your story, and creating safe spaces for others to share theirs. Now, through his B Major Foundation and events like Coc…
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137. I Saved $2,774/Year With This 1 Simple Biz Habit (Most Coaches Skip This)
23:52
23:52
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23:52💸 Think you’re across your expenses? I thought I was too…until one simple 22-minute audit saved me $2,774.40/year (yes, really). If you’ve ever said: “I already track my expenses” “My bookkeeper handles that” “It’s not worth my time”… This episode is your wake-up call. What We Cover: ➡️ How I found 3 years of expenses on a tool I didn’t even use ➡️…
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Don't Know What's For Dinner? How To Get Rid Of Decision Fatigue
2:54
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2:54Register for the free pop up podcast here.By Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
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Rise Under Pressure: Master PM Confidence Today! 🔥 Feeling the pressure as a project manager? It's time to RISE and MASTER your confidence under pressure! 🚀 Remember, the pressures of project management are not going away, but your ability to thrive under them is what sets you apart. Transform from victim to victor, and start leading with unwaverin…
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The scale doesn’t define your worth—it’s just a number. Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I break down how to reframe the meaning you assign to the scale, why weight gain can actually be a sign of progress, and how mindfulness can help you separate facts from feel…
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039 - Say “Yes, And!” to Keeping It Human with Kathy Klotz Guest
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43:03In this episode, I had the absolute pleasure of chatting with fellow improviser and change-maker Kathy Klotz-Guest. Kathy’s career path is anything but boring. She went from being a rare female leader in Silicon Valley tech to blending her love of improv and comedy into transformational work with corporate teams. We talk about her journey, the powe…
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Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman
19:53
19:53
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19:53What if intelligence isn’t a fixed score, but a story you get to keep rewriting? If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and unlock the brilliance within you. Dr. Scott Barry Kaufman was once placed in special education and told he didn’t belong in “gifted” programs. Yet toda…
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From Farming to Financial Freedom: Real Estate, Mentorship, and Stewardship with Noah Martin
27:52
27:52
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27:52Send us a text 📖 Free 30-Day Devotional – Reignite your spiritual disciplines! 👉 http://www.menofiron.org/30daydevo 🏡Check out our Restored: Core5 Devotional Series on Amazon 👉 CLICK HERE 💪 Core5 Assessment – Thrive in your Core5 👉 http://www.menofiron.org/5f-actionplan 👕 Limited Edition Apparel – Rep the mission with exclusive gear! 👉https://men-o…
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The Hidden Health Costs of People Pleasing (and What to Do About It) with Lyn Delmastro-Thomson
27:04
27:04
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27:04People pleasing isn’t just a personality quirk — it’s often a survival strategy your body learned long before you could name it. In this powerful conversation, Shannon sits down with trauma-informed coach Lyn to explore how chronic self-sacrifice, “good girl” conditioning, and unresolved stress get wired into the nervous system — and what it takes …
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Jon Gillham: How AI Content Detection Is Saving Publishers from Google Penalties
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18:01In this episode of AI Chronicles, host Kyle James interviews John Gillum, founder of Originality.ai, a software development company focused on using AI to help publishers maintain content integrity through fact-checking and plagiarism detection. They discuss the challenges of AI-generated content, the importance of ensuring human-created content, a…
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If you’ve ever felt stuck in the cycle of trying to lose weight, starting strong, then life gets in the way—you’re going to want to hear this episode. I’m revealing the brand-new, upgraded version of my coaching program (formerly Fit Lifestyle in a Box): The Fat Loss Formula for Moms . In this episode, you’ll learn: The 3-part framework that makes …
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High-Performance Coaching | Destroying the American Arrogance & BYE!
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16:39Send us a textBy Arsenio Buck
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From the Cage to Coaching: Insights from UFC Veteran Clifford Starks
1:26:04
1:26:04
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1:26:04In this episode, Clifford Starks opens up about his journey from the UFC cage to the world of executive coaching and personal development. He shares how the lessons learned in high-stakes competition translate into leadership, resilience, and personal growth. Clifford emphasizes the importance of aligning the mind, heart, and skills, while also ref…
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#061 Greg Alan Jankowski: Art, Mentorship & Wellness | IMAGiNE FiTTiNG IN Podcast
1:17:49
1:17:49
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1:17:49Send us a text 🎨 ART, BALANCE & WELLNESS 🎙️ In this episode of the IMAGiNE FiTTiNG IN™ Podcast, host Greg Alan Jankowski—The Balance Professor— shares his powerful mission to inspire mental health awareness, addiction recovery, mentorship, and belonging through the arts. Born from personal loss and honoring the memory of his late nephew Eion Roger …
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15-Minute Fitness Walk: Fit More Steps Into Your Day | 37
15:24
15:24
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15:24Hey Walkers! Your to-do list probably has its own to-do list, and "me time" is nowhere on it. Same. That's why this 15-minute walk is all about finding those hidden pockets of time you didn't even know you had. I'll share some of my favorite sneaky (but simple!) ways to weave more movement into your life, making it feel like a little win instead of…
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How to Reverse Aging and Live Younger: Lessons from Dr. Kavin Mistry
1:23:02
1:23:02
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1:23:02Send us a text What if you could reverse your biological age and live with energy, clarity, and purpose well into your 80s and 90s? In this episode of The True Form Podcast, I sit down with Dr. Kavin Mistry, a board-certified neuroradiologist, author of Primal Health Design, and someone who blends cutting-edge science with ancestral wisdom. Raised …
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Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin
1:06:16
1:06:16
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1:06:16In this episode with repeat guest Jordan Rubin, you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet, reveal timeless biblical wisdom for vibrant living. H…
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