Best Hypnotic Language Patterns Podcasts (2025)

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Release Old Family Patterns | A Past-Life Hypnotic Journey | Hypnosis For The Holidays | Seer Sessions #242 53:48

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1h ago53:48

53:48

What if the fastest way to step out of old family roles is to remember a lifetime where you never carried them? In this hypnotic journey, I guide you into another lifetime to shift your perspective instantly, so you can detach from inherited roles, perfectionism, codependence, and the emotional weight that flares during the holidays. You’ll explore…

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Three Hypnotic Journeys to Feel More Like Yourself (than ever) | Seer Sessions #241 12:18

41m ago12:18

12:18

If you’ve been wanting to feel more like yourself: grounded, clear, intuitive, quietly powerful... this episode is your invitation. I’m introducing you to the 3 hypnotic journeys that help you reconnect with your inner wisdom and move through your days (+ holidays) with more ease.Inside this episode, you’ll discover: The past-life journey that expa…

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Meredith McCarthy shares the deeply personal story that shaped her life, her identity, and ultimately her calling as a clinical hypnotherapist. 19:20

3d ago19:20

19:20

Send us a text Meredith opens up about discovering she was adopted at sixteen, the loss of her brother to childhood cancer, and the impact these events had on her sense of belonging, self-worth, and internal dialogue. She reflects on how grief, identity struggles, depression, and dyslexia shaped her early years — and how these experiences later bec…

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Your Body As An Oracle | Listen-as-You-Fall-Asleep Hypnosis | Seer Sessions #240 23:31

4d ago23:31

23:31

Your body already knows. It knows when something’s right, when it’s time to rest, when your next move is aligned. You just have to remember how to listen.This hypnotic journey is designed to be played as you drift to sleep at night. I’ll guide you into the gentle space between waking and dreaming where your subconscious mind is open and receptive. …

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A Healing Conversation with Your Body (via Your Higher Self) | Seer Sessions #239 31:00

2h ago31:00

31:00

Next time you're feeling frustration with your body, check in with your body via your Higher Self for more clarity, kindness, and truth? In this hypnotic journey, I guide you to the realm of your higher self (your eternal soul's knowing, your inner guidance) to have a healing conversation with your body. Come to this when emotions are heightened, s…

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Changing Your Mindset: Why “I’m Not Good Enough” Is Old News 4:42

13d ago4:42

4:42

Send us a text What if “I’m not good enough” is just an old story your mind forgot to update? In this episode, Meredith McCarthy explains how hypnotherapy helps you rewrite that script. In this Talk Time episode, clinical hypnotherapist Meredith McCarthy from Wellington, New Zealand, explores how hypnotherapy can help people break free from the dee…

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Learning the Language of Your Body | Thru Another Lifetime | Seer Sessions #238 56:36

14d ago56:36

56:36

What if your body has been speaking to you all along? // INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I’ll guide you into another lifetime. A lifetime where understandin…

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Clear & Kind Communication With your Body | Theme Preview - Hypnotic Journeys | Seer Sessions #237 14:13

20d ago14:13

14:13

I'm sharing the theme behind the next three hypnotic journeys. Theme is clear and kind communication with your body. It's the foundation of intuition, self-trust, and a calmer life.You’ll hear: Why your body is an oracle: How your relationship with it mirrors how you move through the world. How I used to feel with my body: The story of the 37-mile …

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Hypnosis to Feel Content & Nourished | Directive Hypnosis | Seer Sessions #236 23:33

25d ago23:33

23:33

Listen to this track as you drift off to sleep. No need to listen to the intro more than once, in the future, just skip to the beginning of this hypnotic journey. This directive hypnotic journey will gently float positive affirmations into your subconscious mind to help you recognize and expand the sensations of nourishment, satisfaction, and ease …

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Unconscious Bias in Hypnotherapy | Why Curiosity is the Key to Ethical Practice 7:11

21d ago7:11

7:11

Send us a text Welcome to Talk Time with Meredith McCarthy, founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH) and President of the New Zealand Association of Professional Hypnotherapists (NZAPH). In this episode, Meredith explores unconscious bias in clinical hypnotherapy — what it looks like in a client session, how it can quietl…

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Nourishment For Body, Mind, Soul | what your HIGHER SELF has to say | Seer Sessions #235 30:02

27d ago30:02

30:02

Your Higher Self holds the wisdom your body has been craving. Yes, this hypnotic journey may give you insights about food choices and habits. But the nourishment I speak of goes deeper than that. It’s about quenching the unsettled, unwavering craving so many of us carry. Your higher self holds the wisdom your body has been craving.Yes, this hypnoti…

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Nourish Your Body & Soul | Hypnosis At Home | Seer Sessions #234 54:29

1M ago54:29

54:29

What nourishes you & your soul? Your soul has lived many lifetimes. In one of them, you already knew how to feel nourished and joyful in your body. The hypnotic journey in this episode is one that guides you to that lifetime so you can bring the wisdom back into your life now... so you can feel more joy, more nourishment, and more connection in you…

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Nourishment Deeper Than Food | Theme Preview - Hypnotic Journeys | Seer Sessions #233 16:22

1M ago16:22

16:22

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones What if nourishment went deeper than food? I'm diving into how to use hypnosis to feel genuinely nourished. Not, like, stomach-full, but grounded, calm, and deeply at ease in your body. Satiated even. This episode builds on the theme in episode #229 "Enjoy Being I…

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Hypnosis for Enjoying Your Body | Listen-As-You-Fall-Asleep-Sleep | Seer Sessions 232 22:52

1M ago22:52

22:52

What if being in your body could feel joyful? The intention for this hypnotic journey is designed for you to listen to as you drift off to sleep at night while listening to hypnotic suggestions that will help you enjoy being in your body more and more everyday. Turn on this track and listen as you drift off to sleep each night for 30 nights and wat…

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The Block Between You & Your Body | what your HIGHER SELF has to say | Seer Sessions #231 27:50

1M ago27:50

27:50

What if your body was your something that helped you, not another burden? Your Higher Self knows the truth when it comes to the blocks between you and your body, between you now and future you who enjoys being in their body. In this hypnotic journey, I’ll guide you into the space of your higher self, the part of you that has all the wisdom from eve…

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Talk Time with Meredith McCarthy | NLP: Aiming for Excellence, Not Average 10:17

24d ago10:17

10:17

Send us a text Talk Time with Meredith McCarthy | NLP: Aiming for Excellence, Not Average Hello and welcome! In today’s Talk Time, I dive into one of my favourite Neuro-Linguistic Programming (NLP) concepts — modelling excellence. Have you ever noticed how some people just seem to excel effortlessly? It’s not luck — it’s strategy. NLP teaches us to…

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Feel Embodied Joy thru Another Lifetime | Hypnosis At Home | Seer Sessions #230 53:46

2M ago53:46

53:46

// INTENTION for this HYP JOURNEY // Step beyond the veil of time and into another lifetime your soul has lived. In this hypnotic journey, you’ll explore a past life that holds wisdom for your body, your patterns, and your path today. What you discover may reveal hidden connections, release old struggles, and help you deepen your relationship with …

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“Dealing with Extreme Stress | Finding Calm in Chaos” 11:07

30d ago11:07

11:07

Send us a text Kia ora, I’m Meredith McCarthy, a Clinical Hypnotherapist based in Wellington, New Zealand. In this heartfelt episode, I open up about my recent experience caring for my elderly mother and how it reminded me of the importance of slowing down, accepting support, and finding calm in life’s most stressful moments. If you’ve ever had you…

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Enjoy Being In Your Body | Theme Preview | Seer Sessions #229 13:59

1M ago13:59

13:59

If you’re someone who wants more joy in their life and to make habits easier to stick, this one’s for you. The secret isn’t more discipline... it’s more enjoyment. When you like being in your body, habits stick. Energy flows. Everything gets easier. Also in this episode: Three hypnotic journeys that help you enjoy your body more, move more easily, …

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Tuning Into Your Body's Wisdom | Listen-As-You-Sleep Hypnosis | Seer Sessions 228 27:49

1M ago27:49

27:49

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS // Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes' Be more in tune with your body + and how to work with your body to create the life you came here t…

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White-Light Relaxation: Deep Breathing Meditation for Inner Calm, Balance, and Restorative Sleep 23:44

2M ago23:44

23:44

By Meredith McCarthy NZACH

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Unblock, Align, Feel At Home In Your Body | Hypnosis For New Habits | Seer Sessions #227 30:31

2M ago30:31

30:31

By Jina Seer

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Improve Your Relationship w/ Your Body thru Another Lifetime | Hypnosis At Home | Seer Sessions #226 52:12

2M ago52:12

52:12

In this hypnotic journey, you’ll step into another lifetime to uncover the wisdom your soul already carries about improving your relationship with your body. What you discover may transform the way you nourish, honor, and connect with yourself today. // TIME STAMPS // 0:00 - 3:40 :: A few mins for me to tee-up this journey for you 3:40 - 53:22 :: J…

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Listening To Your Body | Preview For The Theme | Seer Sessions #225 22:32

2M ago22:32

22:32

The theme for the next 3 hypnotic journeys I have for you is for you to improve your relationship with your body. Like right now, today. Like I said, I’ll have 3 hypnotic journeys for you to help you feel those improvements asap. In this episode... Why I chose the theme this week: Improving Your Relationship With Your Body This week's hypnotic jour…

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Change Your Thinking: More Optimism + Discernment | Listen-As-You-Sleep Hypnosis | Seer Sessions 224 21:53

2M ago21:53

21:53

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS // See the best in situations, while noticing the expansive truth beneath the surface Expect good things, while effortlessly and calmly evaluating what truly serves you Elevated mood…

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Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom | Seer Sessions #223 28:49

2M ago28:49

28:49

Specifically, you can get answers about... Your optimistic + pessimistic tendencies What blocks you from feeling optimism or discerning accurately for you What do you do that promotes/sharpens it/makes it easier for you to feel optimism and discern more accurately for you What are your next steps when it comes to being more optimistic and discernin…

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Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222 56:19

2M ago56:19

56:19

Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222 With optimism, I like to add some discernment. I don't like the idea of blindly pretending everything is ok and it feels safer to be optimistic along with the intentional practice of deciding what is for us and not for us. To me optimism feels like ene…

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Pebbles in the Pond: A Deep Relaxation & Focus Meditation 23:39

2M ago23:39

23:39

Send us a text Kia ora — I’m Meredith McCarthy. Welcome to NZACH Talk Time. This guided meditation helps your body relax deeply while training your mind to practise single-pointed focus. Using a gentle body-scan and the pebble-and-pond imagery, you’ll release tension, calm racing thoughts, and reconnect with the quiet wisdom inside you. What this p…

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Train Your Mind: Stay Optimistic & Discerning | Preview For The Week | Seer Sessions #221 14:47

2M ago14:47

14:47

The intention for the hypnotic journeys this week is for you understand more about your mood, perspective, and decision making. In other words - staying Optimistic & Discerning In this episode... Why I chose the theme this week: Optimistic + Discerning This week's hypnotic journeys + how and when to use them What my higher self energy said most rec…

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Change Your Thinking: Less Anxious Feelings More Peace + Clarity | Listen-As-You-Sleep Hypnosis | Seer Sessions 220 22:34

2M ago22:34

22:34

Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you. // HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your ever…

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Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity | Hypnosis To Access Your Own Wisdom | Seer Sessions #219 29:22

2M ago29:22

29:22

You'll also be able to get insight into how to use that energy more specifically in your life in order to get to those big dreams. Here is what we cover specifically with this part of yourself: What you get on this journey will be specific to where you are in your life + who you are right now. So come back to this journey and be empowered to move f…

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Shift Your Perspective: Away From Anxiety | Experience Another Lifetime | Seer Sessions #218 57:00

2M ago57:00

57:00

The intention for this hypnotic journey is designed for you to shift your perspective when it comes to the excessive worry, dread, fear, unworthiness, resentment - or other anxious feelings, so you can live with more peace and clarity.Hypnotic journeys can shift your perspective. Perspective is the filter through which we experience life. It colors…

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Double Binds: Creating Freedom Through Choice | Talk Time with Meredith McCarthy 5:48

2M ago5:48

5:48

Send us a text Welcome back to Talk Time with Meredith McCarthy. I’m a Clinical Hypnotherapist based in Wellington, New Zealand, with over 30 years of experience, and every week I share practical insights into the art and science of clinical hypnotherapy. In today’s episode, we’re talking about double binds — a classic Ericksonian language pattern …

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Train Your Mind: Using Anxious Feelings | Preview For The Week | Seer Sessions #217 33:36

2M ago33:36

33:36

This week I have 3 hypnotic journeys for you. The intention for the hypnotic journeys this week is for you to shift your perspective when it comes to your anxious feelings so you can live with more peace and clarity. In this episode In this episode... More about this week's hypnotic journeys + how and when to use them Biggest helpers for my own anx…

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Hypnotic Journey Preparation | Take Your Own Journey At Home | Seer Sessions #216 21:16

2M ago21:16

21:16

Learn what's important when setting up your space, setting your intentions and how get the maximum benefit. Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space. // MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/sess…

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Anatomy of a Hypnotic Journey | Another Lifetime, Higher Self & Suggestion | Seer Sessions #215 14:02

3M ago14:02

14:02

In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. // WATCH THE VIDEO // -…

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The Yes Set & Agreement Frames: Leading the Mind Toward Change | Talk Time with Meredith McCarthy 8:48

3M ago8:48

8:48

Send us a text Welcome to Talk Time with Meredith McCarthy. I’m a Clinical Hypnotherapist based in Wellington, New Zealand, with over 30 years of experience helping people unlock the power of the subconscious mind. In today’s episode, we explore two of the most powerful hypnotic language patterns: The Yes Set and Agreement Frames. These simple yet …

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Awareness: Your New Reality | Seer Sessions #214 31:52

3M ago31:52

31:52

I've been shown over and over what we think is true, isn't always the only option. Move aside old programming. Plus I'll let you know where were headed on this podcast in the next few months. Awareness expanding opportunities aplenty in your near future. Think: new perspectives, wisdom gained from your inner guidance, shifts in habits and daily lif…

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Clients' Hypnosis Experience - PART 2 | Comparing Higher Self Experiences | Seer Sessions #213 38:14

3M ago38:14

38:14

This is PART 2 of a 2-part episode. Part 1 is episode 212. Take your own version of this journey in Ep 211. // MENTIONED // Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/b…

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Embedded Commands: Planting Seeds of Change | Talk Time with Meredith McCarthy 10:51

3M ago10:51

10:51

Send us a text Welcome back to Talk Time with Meredith McCarthy – I’m a Clinical Hypnotherapist based in Wellington, New Zealand with over 30 years of experience. In this series, we’re exploring hypnotic language patterns that help bypass resistance and guide the subconscious mind toward healing and change. Today’s episode is all about embedded com…

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Clients' Hypnosis Experience - PART 1 | Comparing Higher Self Experiences | Seer Sessions #212 42:43

3M ago42:43

42:43

This is PART 1 of a 2-part episode. Part 2 is episode 213. Take your own version of this journey in Ep 211. // MENTIONED // Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/b…

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Have A Conversation With Your Higher Self | Bring Your Big Goals To This Hypnotic Journey | Seer Sessions #211 44:44

3M ago44:44

44:44

On this trip to your higher self, we're covering... What can you know to expand your awareness about consciousness? What can you know about healing, growing, evolving and how that alters consciousness? Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes …

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Presuppositions: The Language of Assumed Change | Talk Time with Meredith McCarthy 11:09

3M ago11:09

11:09

Send us a text Welcome to Talk Time with Meredith McCarthy – Clinical Hypnotherapist, educator, and founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH). In this episode, we explore the hypnotic power of presuppositions — subtle language patterns that bypass resistance and assume success is already happening. Instead of asking if cha…

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Life As A Druid | Post-Hypnotic Group Discussion | Seer Sessions #210 33:56

3M ago33:56

33:56

In this episode a client shares her story of an experience in another lifetime. Experiencing this lifetime showed her a power we called "druid google" and how she used it in that lifetime. She also learned she could learn it in this lifetime too. With clarity we can achieve! // MENTIONED // Ep 199 | Take a hypnotic journey to experience the lifetim…

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Life As A Dragon | Post-Hypnotic Group Discussion | Seer Sessions #209 35:01

3M ago35:01

35:01

In this episode a client shares her story of an experience in another lifetime... as a dragon. This experience had many facets - even visited more than one lifetime. Listen in to this life as a dragon. // MENTIONED // Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here -…

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Metaphors That Heal: Storytelling for the Subconscious | Talk Time with Meredith McCarthy 22:49

3M ago22:49

22:49

Send us a text Welcome to Talk Time with Meredith McCarthy – Clinical Hypnotherapist, educator, and founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH). In this episode, we explore how metaphors and storytelling bypass resistance, speak directly to the subconscious, and create lasting transformation. From childhood fairy tales to th…

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Embodying More Higher Self Energy | Post-Hypnotic Group Discussion | Seer Sessions #208 37:18

3M ago37:18

37:18

A couple months ago, I hypnotized some of my friends to experience the lifetime where they embodied the most higher self energy. In other words, the life where they are living the most of their soul's eternal wisdom. In this episode a client shares her story of an experience in another lifetime. Experiencing this life helped her uncover more wisdom…

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Understanding The Transcendental Space | Take Your Own Hypnotic Journey | Seer Sessions #207 37:05

3M ago37:05

37:05

Today I have a hypnotic journey for you to take to understand more about the transcendental space that we call, in hypnosis, trance. This state/space is more than just for hypnosis. We access it all the time. Take this hypnotic journey to learn more about it and how to use it to your benefit. We're covering questions/topics like: We use hypnosis to…

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The Milton Model in Hypnotherapy | Conversational Hypnosis & Language Patterns for Change 19:05

4M ago19:05

19:05

Send us a text Welcome to Talk Time with Meredith McCarthy – Clinical Hypnotherapist, educator, and founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH). In today’s episode, we explore the Milton Model – the conversational hypnosis approach inspired by Dr. Milton Erickson that uses artfully vague language patterns to bypass resistanc…

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What is Trance? // Watch A Hypnosis Session // Seer Sessions #206 41:02

3M ago41:02

41:02

In today's session, I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com). The intention for the session was to see what the red planet council had to say about the transcendental space - where we go during hypnosis, plant medicine journeys, breathwork, astral travel, dreaming, and what else, when else and how els…