Send us a text

Are you dreaming of something more but finding it hard to take action?

Hi, I’m Meredith McCarthy, Clinical Hypnotherapist based in Wellington, New Zealand. In this Talk Time episode, I explore how hypnotherapy can help you break through mindset barriers and move confidently toward your goals.

Whether it's launching a business, building better habits, or simply making a personal change, many people get stuck in doubt, fear, or procrastination. In this conversation, I share practical tools and personal stories to show how a mindset shift, combined with the power of hypnosis, can make a real difference.

What we cover in this episode:
• Why goals often feel out of reach (and what to do about it)
• The power of future self visualisation
• Using hypnosis to reframe limiting beliefs
• Creating momentum through small steps
• My own journey from tech phobia to website developer
• How to use stubbornness and self-belief to stay the course
• The role of self-hypnosis and mindset priming

This video is for anyone who wants to stop overthinking and start taking aligned action—especially if you're feeling stuck, unsure, or discouraged.

To work with me directly:
Visit www.meredithmccarthy.com to book a session or learn more about how hypnotherapy can support your journey.

Interested in becoming a Clinical Hypnotherapist?
Explore my 1000-hour trauma-informed diploma training at www.nzach.ac.nz

If you find this video helpful, please like and subscribe. I release a new Talk Time episode every week to share insights from the world of clinical hypnotherapy, mindset transformation, and personal growth.

Search terms:
Talk Time with Meredith McCarthy, Hypnotherapy for Goals, Clinical Hypnotherapy New Zealand, NZACH, mindset blocks, how to achieve goals with hypnosis, future self visualisation, stubbornness for success, how to stop procrastinating, self-hypnosis tools