In this premiere episode of Control-ALT-Create, Glenn Ostlund invites you into the shimmering depths of auditory healing. Inspired by the Star Wars image of a bacta tank—a glowing chamber where wounded bodies float and mend—this immersive sound meditation explores how binaural beats, narrative rhythm, and neural entrainment can become a therapeutic refuge for the nervous system.

Blending science, folklore, and Ericksonian language, Glenn shares his own discovery of how sound can soften the edges of thought, calm the body, and rewire emotional patterns. You’ll learn about the frequency-following response, the role of theta waves, and how trauma often speaks in rhythm, not words.

This episode is more than an essay—it’s a guided experience.
Let it hold you. Let it repattern you.
Let it become your bacta tank of sound.