Explore the power of your mind to create reality. Featuring interviews with visionaries, consciousness researchers, maverick scientists and authors. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more! Hosted by Kelly Howell of Brain Sync - www.brainsync.com
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Brain Sync Podcasts
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Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset
Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design
0
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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast tha ...
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Natural Health Solutions | Body Type, Burnout, Fatigue, Brain Fog, Bloating, Stress, Hormones, Self-Care, Gut Health
Tasha Miller | Holistic Digestion & Nutrition Coach for Female Entrepreneurs, Founders, Solopreneurs
249
You’re exhausted, dealing with brain fog, bloating, and maybe even stubborn weight, burnout or gut health issues — all while doing everything right. You’re meal prepping, squeezing in workouts, taking your supplements, likely tracking your cycle. You’ve blamed hormones, perimenopause, burnout, food sensitivities — maybe even ADHD tendencies…yet nothing explains why your body and mind still feel completely out of sync. Here’s the truth no one’s told you: it’s not just hormones, or age, or str ...
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Laugh Treks are humorous audio recordings you can sync with your Star Trek episodes to enhance your viewing experience and make even the most unwatchable episodes enjoyable.
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Welcome to GET SYNCED! Where the "seemingly impossible" blowing your mind, is your new baseline. We're diving into the wild stories, juicy mindset flips, sacred sychronicities, and can't-make-this-up moments that prove the Universe has humour, heart and a plan. Get ready to think bigger, trust deeper, and manifest like you mean it! This is for US who, in life's moments of challenge and hopelessness, can INSTANTLY sync back up with source by remembering- our power. This is for those ugly cry ...
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✨ Welcome to Dream Life — the podcast where healing meets humor, manifesting meets mindset, and your past no longer defines your future. I’m Amie Bishop — soul-led coach, artist, and trauma thriver — here to help you reclaim your power, rewrite your story, and build a beautiful life from the inside out. On this show, we dive into real conversations about emotional regulation, CPTSD healing, self-worth, manifesting, boundaries, and building your dream life — even if you’re rebuilding from gro ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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A political podcast for people who feel like the world is gaslighting them. In Sync with Alexi Season 2: The System Isn’t Broken dives into the deep, disorienting truth that so many of us are waking up to: The system isn’t failing us — it was built to function this way. To exhaust you. Confuse you. Keep you questioning your own gut. Join Alexi McCammond, an award-winning journalist with a knack for cutting through the noise, as she brings her trademark blend of humor, intelligence, and authe ...
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Toward a view of mind that is embodied, embedded, experiential, evolutionary, externalist...: e*. Lectures and writings by Ron Chrisley, on topics largely in the philosophy of cognitive science, in a variety of media (audio, video, PowerPoint, pdfs, txt). Featuring PodSlide technology that allows you to view lecture slides at the same time as hearing the lecture, automatically, in-sync, on any device that plays video files - even your iPhone or iPod!
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
2224
A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...
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Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit goodgirlgoneomad.com to learn more. Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support
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Join sisters Lauren and Alyssa on their journey to health and wellness. Get practical tips, personal experiences and science-based advice on diet, lifestyle, and more. Listen every Monday to start your journey towards a healthier, happier you!
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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38 | How Your Brain Affects Your Manifestation Process
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Do you believe in manifestation or do you think this is just a woo woo trend? Have you tried to manifest but had zero luck bringing your desires to life? Were you able to manifest what you wanted, only to see it fall apart a couple of months or a couple of years later? In this podcast episode I will not try to replace any neuroscience related cours…
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229 Chronic Illness Makes Menopause Harder Dr. Jessica Drummond Tells Us What We Can Do
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In this powerful episode of Hello Hot Flash, Stephanie sits down with Dr. Jessica Drummond, founder of the Integrative Women’s Health Institute, to explore what it really takes to heal chronic health issues in midlife. From gut imbalances to chronic pain, long COVID and hormonal shifts, Dr. Drummond shares her insights on how to move beyond surface…
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48 | Scattered, Bloated, and Exhausted? The Hidden Pattern Behind Your Fatigue (Part 1: Dry + Depleted Type)
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Do you ever feel scattered, tired, bloated — or even wonder if you might “have ADHD”? You’re not alone. In this episode, I’m walking you through the Dry and Depleted Body Pattern, one of the most common imbalances I see in entrepreneurial women. You’ll see how this pattern shows up in your body as anxiety, restless energy, brain fog, constipation, …
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41 | Self Concept Rampage for Love, Health, Wealth and Power
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Today I have a special practice and gift for you! One that I do myself: Self Talk Rampage. I listen to rampages everyday 3 times a day and it helps me keeping my vibration high and my self concept on check: both needed to create the life desired. After the intro, you will find the rampage start immediately. I recommend you listen to this more than …
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Ep. 297 - Volumetric Diet vs Intermittent Fasting Study | 16:8 Time-Restricted Eating Wins for Adherence | Low vs High Hedonic Foods | Breaking Fasts with Volume Foods | Sustainable Weight Loss | New Fasting ...
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This episode analyzes a groundbreaking 12-week study comparing volumetric diet approaches with 16:8 time-restricted eating, revealing why intermittent fasting leads to better long-term adherence and sustainability. Dr. Scott and Tommy break down research showing that while both groups achieved similar weight loss and body composition improvements, …
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06. Why IVF Shouldn’t Be the First Step: Root Cause Fertility Strategies for Practitioners
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Why are so many women jumping straight to IVF without getting real answers first? In this episode of the Functionally Speaking podcast, we’re having a real (and probably long overdue) conversation about fertility, IVF, and the frustrating lack of root cause care in the conventional system. We’re not anti-IVF but we are pro-informed choice, and that…
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228 Good Stress Versus Bad Stress In Menopause with Dr. Sharon Berquist
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In this episode of Hello Hot Flash, host Stephanie Shaw sits down with Dr. Sharon Berquist, a renowned stress management expert and Ph.D. in psychology, to uncover the powerful ways midlife women can use stress to improve their health and overall well-being. What You’ll Learn: • The difference between chronic stress and beneficial (“hormetic”) stre…
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542: 40 Years of Farming Organically: Has it Been Worth It? With Bob Quinn
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Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farmer Bob Quinn has been at it for over 40 years and he is convinced that not only is organic and regenerative farming is possible, it produces greater yields and can be more profitable. He tells numerous stories t…
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Pulsed Electromagnetic Fields and A New Era of Self-Care with Mark Fox
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September is Self Care Awareness and Improvement Month! We are living in a time with access to tools that offer the ability to truly optimize our wellbeing like never before. We owe that to people like today’s guest, Mark Fox. A former Space Shuttle Chief Engineer, Mark has passion for innovation and pushing boundaries, and the state of health arou…
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47 | Tired, Stuck, and Gaining Weight? 5 Ways to Restore Energy and Drop Pounds Naturally (Part 2)
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You’ve tried the salads, the smoothies, the calorie cutting — but the weight still won’t budge. Your energy’s flat, your digestion isn’t what it used to be, and you’re left wondering if it’s just hormones or metabolism slowing you down. Here’s the truth: stubborn weight isn’t just about eating less or moving more. It’s about whether you’re eating i…
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40 | What's Really Holding You Back From Manifesting
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Do you ever feel like you’re doing everything right — journaling, meditating, visualizing — but something invisible keeps holding you back? What if the block isn’t outside of you… what if it’s inside of you? Here’s another question — when you think about your biggest desire, what’s the very first feeling that shows up? Is it excitement… or is it fe…
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Ep. 296 - Building Muscle While Intermittent Fasting | 16:8 Time-Restricted Eating Study Results | Fasted vs Fed Workouts | Gaining Lean Mass During IF | Strength Training & Body Composition | New Fasting ...
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This episode breaks down groundbreaking research on hyper-caloric 16:8 time-restricted eating during 8 weeks of resistance training, proving you can build muscle and get stronger while maintaining an intermittent fasting lifestyle. Dr. Scott and Tommy analyze a study comparing fasted vs fed workout groups, revealing that the time-restricted eating …
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541: Medicinal Clay Heals You Inside And Out With Neal Bosshardt
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Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism …
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05. Is Cycle Syncing Supportive or Just Another Form of Control?
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Is cycle syncing helping women connect with their bodies or just giving them one more thing to stress about? In this episode of the Functionally Speaking podcast, we unpack the world of cycle syncing and seed cycling and why we’re not buying the hype. We break down what it actually is, why it’s resurfacing, and how it's often just another attempt t…
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227 Does Menopause Mess With Your Money with April Haberman of MiDOViA
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Menopause is a natural part of life — but when it shows up in the workplace, it can create very real challenges that most organizations are simply not prepared to address. Symptoms like fatigue, anxiety, hot flashes, and brain fog don’t stay at home when women walk into the office… and when these go unacknowledged, they can affect productivity, mor…
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46 | 4 Root Causes of Weight Gain You’ve Never Been Told—And How They’re Stealing Your Energy (Part 1)
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Why You’re Gaining Weight (Even When You’re Doing Everything “Right”) Are you eating clean, working out, maybe even cutting carbs — yet nothing changes? The scale doesn’t budge, your clothes feel tighter, and your energy feels like it’s stuck in low gear. The truth is, stubborn weight isn’t just about food and exercise. Your body isn’t failing you …
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39 | Are You Out of Alignment? 4 Ways to Reconnect Fast!
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When was the last time you felt truly in flow — where everything just clicked — and what were you doing? Do you create enough space in your day for your intuition to speak? Or are you constantly consuming, reacting, or rushing? If your Higher Self was guiding you right now, what would they tell me to release? What would they ask me to move toward? …
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Ep. 295 - Listener Q&A: Low-Carb Testosterone Issues | Post-Workout Hunger on Fasting Days | Breaking OMAD Plateaus | Snacking During Fasts | Strength Training & Intermittent Fasting Tips | New Fasting ...
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This listener Q&A episode tackles the most common intermittent fasting challenges with practical, science-backed solutions. Dr. Scott and Tommy address Nick's testosterone concerns on low-carb diets, explaining how early-day carb timing with circadian rhythm optimization can maintain hormone levels while supporting fasting goals. Learn why combinin…
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540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens
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What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiatio…
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04. Booked Without Cold DMs: How We Signed Our First 5 Clients
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Tired of feeling grossed out by cold DMs and sleazy sales tactics? In this episode of the Functionally Speaking podcast, we’re breaking down how we each booked our first 5 (and then 50+) clients without ever cold DMing a single person. We walk through what actually works when you're starting or growing your wellness business—from the power of warm …
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Unlocking Brain Balance: Cereset with Gina Fontaine
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We continue to embrace National Wellness Month, and today Michelle is joined by Gina Fontaine, a woman on her own wellness and healing journey for decades. Both personally and professionally, Gina has utilized various modalities to address all facets of wellbeing. She is a mother of three, wellness coach, and author and has spent nearly thirty year…
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226 Start Cycle Syncing. The Secret To Feeling Better In Perimenopause with Laura Federico and Morgan Miller
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In this episode of Hello Hot Flash, we explore how cycle tracking—yes, even during perimenopause—can help you better understand your body, improve your mental health, and support hormonal balance. Guests Laura Federico and Morgan Miller, co-authors of The Cycle Book, explain how tuning into your cycle phases can reveal early signs of hormonal imbal…
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Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz
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Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though scientific evidence points to the harm caused by their products. Today,…
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45 | Nighttime Bloating? 5 Simple Shifts for Busy Work from Home Mom's
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She was doing everything right—eating clean, staying active, drinking her water—and still ended every day bloated, having brain fog, tired and frustrated. Sound familiar? In this episode, I walk you through a real client case where we uncovered a surprisingly simple shift that made all the difference in her digestion, energy, and clarity. You’ll le…
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Ep. 294 - Family Fasting Habits & Metabolic Health Crisis | Teaching Kids About Food as Fuel | Generational Health Change Through IF | Waist-Height Ratio vs BMI | Breaking the Obesity Cycle at Home | Join ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode addresses the alarming metabolic health crisis affecting American families, with shocking C…
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03. The Truth About Creatine: What Every Practitioner Should Know
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Is creatine really worth the hype or is it just another overrated fitness trend? In this episode of the Functionally Speaking podcast, we’re diving into one of our favorite supplements that gets a lot of buzz but also a lot of confusion: creatine. We break down what it actually does, why it's so much more than a "gym bro" supplement, and how it sup…
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02. GLP-1s Explained: Risks, Benefits, and Real-World Applications
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Are GLP-1s the miracle fix or are we just masking bigger issues? In this episode of the Functionally Speaking podcast, we’re diving deep into one of the hottest and most polarizing topics in wellness right now: GLP-1s. As practitioners, we’ve seen both the incredible potential and the very real pitfalls of these medications. We talk about who they'…
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01. Why We Started Functionally Speaking (And What You Can Expect)
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Ever wish you could sit in on the kind of behind-the-scenes conversations practitioners actually have? In this episode of the Functionally Speaking podcast, we’re kicking things off by introducing ourselves (hey, we’re Laura and Danielle), sharing how our friendship-turned-collaboration started in the DMs, and why we launched this show as an unfilt…
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539: Detox from the Covid Shot with Christian Elliot
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If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities. He begins by hel…
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225 Breaking Barriers in Menopause Care with Dr. Taniqua Miller
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In this episode of Hello Hot Flash, we explore what inclusive, whole-person menopause care really looks like. You’ll learn how to identify care that goes beyond quick fixes and actually supports your physical, emotional, and mental well-being. We cover why common symptoms like migraines, brain fog, and mood swings aren’t always “just hormones”—and …
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Why Your Gut Is Never Wrong: She Had a Feeling to Ask One Random Question... and His Whole Double Life Was Exposed!
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Ever have that tiny whisper inside you say, "Ask that question...do that thing..." and you ignore it? My guest didn't ignore hers- and it changed EVERYTHING. In this Episode of Get Synced, we dive deep into true healing of cycles and women empowerment. We break down the power of trusting your intuition, spotting those inner nudges and learning to f…
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Welcome to Functionally Speaking—the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and ou…
…
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44 | 3 Surprising Reasons Why Brain Fog Is Costing You Money as A Female Entrepreneur!
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You’re sitting at your desk, technically working—but everything takes longer. You reread the same line three times, forget what you were doing, and feel behind before the day even starts. If you’re an entrepreneurial woman trying to lead your business and your home, this episode is a must. Brain fog isn’t just annoying—it’s expensive. It drains you…
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37 | 7 Daily Rituals to Empower and Transform Your Life
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What if your “morning routine” is actually keeping you stuck in survival mode, rather than propelling you into growth? Are you doing things out of habit or with intention? Whose voice shaped the rituals you practice today—and are those rituals even yours? It will be good to look at how you chose your rituals. Are they influenced by society, your fa…
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Ep. 293 - Circadian Rhythm Fasting for Weight Loss | Why Morning Fasting Windows Beat Evening | Light Exposure & Sleep Impact on IF Results | Syncing Intermittent Fasting with Your Body Clock | Meal Timing ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals how aligning your intermittent fasting schedule with your circadian rhythm can dram…
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538: How A Solo Kayak Trip Around Greenland Led to Weight Loss, Resilience and a New Take on Nourishment with Mike Keen
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Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in d…
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How A Heart Attack at 31 Made a Wellness Leader with Carrie Lehtonen
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We're back just in time for Wellness Month! Of course this show is all about wellness, but it’s fun to get to have yet another reason to highlight a remarkable story. Today’s guest, Carrie Lehtonen, certainly has one! Carrie was “doing all the right things”, but at age 31, a blood clot in her coronary artery triggered a heart attack. This experienc…
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STOP Hustling: The Spiritual Secret to Clarity and Your Next Breakthrough!
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Feeling stuck? STOP moving for one sec. No, seriously- put the vision boards down. Surrender into the stuck. Because your next big move!?.. It won't show up while you are running in circles (trust me, been there done that). Tune into today's end of week breakthrough quick dive, where I share why it's a sacred skill to be still- and how it's your ul…
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224 How To Relieve Stress In Easy Steps With Denise Pyles
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Feeling overwhelmed, distracted, or just stretched too thin? In this episode of Hello Hot Flash, former nun turned mindfulness coach Denise Pyles shares how just a few mindful minutes a day (we’re talking less than seven) can help you reset, feel grounded, and show up as your best self. If you’re a midlife woman managing career, health shifts, fami…
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Be a Magnet for Wild Surprises: How YOU Can Manifest VIP Moments ( Bali Story Inside!)
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How did we go from “just looking” to manifesting a VIP table in Bali like it was NBD? Hint: It wasn’t luck—it was spiritual law in action! Now YOU get to learn how to master it too! What wild surprise is waiting for YOU!? Inside this episode: 💫 How to play with the Universe (and actually win) 💫 The holistic way to manifest wild abundance 💫 Why Sour…
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43 | 6 Habits for Work-from-Home Moms to Reduce Stress and Reclaim Energy
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You’re a purpose-driven woman running a business and a household—but your mind feels overloaded, your focus is scattered, and your energy just isn’t there. I’m sharing 6 practical habits I use every week to reduce stress, clear brain fog, and protect the energy you need to lead both at home and in your business. Whether you're a solopreneur, dreami…
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36 | What is Your Subconscious Mind, How it affects Your Life and 5 Ways to Harness it’s Power to Create the Life You Want
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In what areas of your life do you feel held back by self doubt or limiting beliefs? How do you think past experiences have shaped your current beliefs and behaviors? What is a recurring thought or belief that you have about yourself, and how it might be influencing your actions? Today in the Podcast we will answer these and other questions all abou…
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Ep. 292 - Fasting Recovery After Vacation Overeating | Why Restarting IF is Hard After Binges | 24-36 Hour Fast Resets Brain Chemistry | Post-Vacation Fasting Strategy | Breaking Fasting Setback Cycle ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs!This episode reveals shocking research from the Journal of Nature Metabolism showing why restarting your …
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537: What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney
46:13
46:13
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What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for her own health and stumbled upon "energy healing." And while it may sound "woo woo", energy medicine helped her resolve many chronic conditions that were plaguing her. Anna then went on to implement ancient pr…
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223 How To Heal Your Body Naturally With Rachelle Robinett
42:33
42:33
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Feeling foggy, anxious, or just not like yourself? Herbalist and author Rachelle Robinett joins Stephanie to explore how plant medicine supports stress relief, hormone balance, and overall midlife wellness. Learn simple ways to integrate herbalism into your everyday life and why it’s a powerful tool for women navigating menopause. What You’ll Learn…
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World Renowned Brain Surgeon Reveals His Sacred Practice Before Every Operation!
17:01
17:01
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Unlock the mystery behind the scalpel! ✨ This weeks episode introduces a WILD story about the top neurosurgeon who’s transforming lives with more than just precision—he has a secret that sets him apart. What divine synchronicity fuels his extraordinary abilities? Join me as we dive into this captivating episode filled with wild soul stories and the…
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42 | 3 Reasons You Can’t Focus Under Business Stress — Brain Fog, Fatigue & the Gut Health Connection
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11:46
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If your planner is full but your brain still blanks out when you sit down to work, this episode will help you understand why your mental clarity is lacking. We’re digging into 3 common, root-level reasons your focus is off—none of which have anything to do with willpower. From gut overload to rhythm misalignment to sensory overwhelm, these patterns…
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35 | Summer Reset Week 8: Integration and Reflection
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Through this 8-Week Summer Reset challenge, what have been your biggest takeaways or insights? How have you grown? What new insights have you learned and how have your vision of your life changed? Have you find yourself letting go of what no longer serves you? Welcome to Week 8 of the Summer Reset Challenge' all about Integration and reflection Thi…
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Ep. 291 - Fasting Without Calorie Counting vs Tracking Calories | Meta-Analysis: Non-Calorie Restriction Doubles Weight Loss | Why Tracking Calories Blocks Fasting Benefits | Simplify IF for Better Results ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS August 13th, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode reveals game-changing research from a meta-analysis of 30 randomized controlled trials with…
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536: The Medical Industry Is Mostly Based On BS (Bad Science) With Dr. Jeremy Ayres And John Gusty
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Most medical professionals don't read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was never set up to promote good health; it was meant for profit. If these statements shock you, that is part of the point. Our guests today, Dr. Jeremy Ayres and John Gusty, are co-authors of "The Red Pill Revolu…
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