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Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
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This podcast is made up of episodes recorded by University students attending the Gut Reaction course at DIS Copenhagen (Study Abroad in Scandinavia). We focus on the gut microbiome and its interactions with the different organs and systems. Each semester starts with reflecting on us and them (our microbes), and the concept that we contain multitudes. Next, we explore individual pieces of the puzzle, and put them together to see the big picture. Concepts of ecology, biology, physiology, and ...
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Welcome to Gut Matters: Discoveries and Innovations, a podcast dedicated to helping IBS patients take back control of their symptoms and lives. Hosted by Johannah Ruddy, M.Ed., IBS patient advocate and researcher, and Dr. Andrea Shin, a gastroenterologist and IBS expert, this show dives deep into digestive health. Join us as we share inspiring patient stories, chat with guest experts, and deliver the latest insights on managing IBS—all with a dash of humor. Whether you're a patient or a heal ...
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What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Far ...
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Editors at eBioMedicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from climate change and health to microplastics in human tissues, the microbiome-gut-brain axis and binge drinking to computational pathology in 2030, and more.
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Meaghers Matters is a 6 episode podcast series by Meaghers Pharmacy and hosted by author and podcaster, Caroline Foran. Each episode deals with a different health and well-being topic such as ; anxiety, menopause and gut health. We host experts from every discipline and answer some of your most frequently asked questions. Meaghers Matters is a straight talking podcast and a place you can come to find reliable and accurate content. Meaghers Matters seeks out experts in their respective fields ...
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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Acupuncture Today is the only national publication serving licensed acupuncturists and doctors of traditional medicine. It is the most complete resource for news and product information in this profession for 20+ years. AT reaches 30,000+ doctors and students of acupuncture and traditional medicine through our print and online editions each month.
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Welcome to THE APEX MINDSET! The podcast where faith meets Ambition and Personal Development meets Endurance. Here we'll dive deep into the stories of successful leaders, entrepreneurs and high achievers who have faced challenges, overcome obstacles and emerged stronger. We'll explore the principles that guide their lives, the strategies that drive their success and the faith that keeps them grounded. I am your host Ethan Peal, Head of OMEGA CONSULTING and Marketing Professional and my visio ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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A podcast focused on nutrition and lifestyle strategies to help you feel alive!
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Health, Children's health
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Business Trip tells the story of businesses at the frontier of mental health and brain health. Each episode features founders, investors, and researchers in psychedelics, neurotechnology, metabolic psychiatry, digital therapeutics, and more.
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The story of an entrepreneurial family chasing their dreams of building a food and beverage brand. Join the journey as we discuss events, wins, losses, lessons learned, and meet some cool people on the way. Support this podcast: https://podcasters.spotify.com/pod/show/myfermentedlife/support
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Two men, Kyle Mitchell & Jeremy Greene, who struggled with social anxiety and general mental health, teamed up to spread the message about mental health. In each episode, Kyle & Jeremy, have vulnerable conversations with entrepreneurs (seasoned & beginners) about their experiences with their mental health while building up a business to help young entrepreneurs. https://www.thesocialninjaspodcast.com
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Have you ever fallen into the diet trap? You know, bouncing from one fad diet to another, hoping this one will finally be the magic bullet? But then you find yourself back where you started, or even worse, staring at a kale salad wondering where it all went wrong? Don’t throw in the towel just yet! I promise, you’re not broken and better days are just ahead. Hey, I’m Jolene, a Nutritional Therapy Practitioner and your wellness BFF. Yep, I’ve been there, done that, and I’ve got the T-shirt fr ...
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Life At Optimal with Dr. John Bartemus
Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.
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Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
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My name is Alex Fergus, and I'm a health and technology geek providing in-depth, independent product reviews on the latest red light therapy devices. With over seven years of experience studying light therapy and having used and tested dozens of hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product-buying needs. Test, review, compare, and study all things Red Light Therapy. Whether you're seeking out the best Red Light Body Pa ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Bodyholic with Di: Debunking Health & Weight Loss Myths for Sustainable Results Tired of navigating the overwhelming and often misleading world of health and fitness on social media? Welcome to Bodyholic with Di, the authoritative podcast that meticulously dissects popular health myths, weight loss fads, and nutrition misinformation. Hosted by Di, a health and fitness entrepreneur, public health expert, and author of 'Rip It Up For Good,' this podcast delivers science-backed strategies for s ...
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How much thought have you given to what your later years will be like? Will your 60s, 70s, and 80s be joyful and filled with the activities you most desire to have in your life at that time?Well, if you are like me, you have long wanted to live younger, longer. I knew at a younger age that I had much I wanted to accomplish before my time was up, and that it would not get done unless I made it to a ripe old age, and in good mental and physical health.Fortunately, I was guided into the health ...
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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Gut-Brain Axis and Autism: Is Inflammation the Key?
19:18
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Explore how inflammation and gut microbes may influence autism spectrum disorder. Learn what science reveals about this emerging connection.By The Neuro Times
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Your Brain is Messing With Your Gut: The Gut-Brain Axis
29:35
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This week, Dr. Islam examines the relationship between the brain and gut, or the gut-brain axis (1:45). He gives you the five things you need to know about the gut-brain axis (10:24)) and eleven practical tips to improve both your gut and brain health (17:25). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Faceboo…
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Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes
45:13
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In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses. Functional Medicine Health Coach Angie Gallagher breaks down the myths around cholesterol and heart disease, while Energy Priestess and veteran Susa…
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The Gut-Brain Axis and Microbiome Health | Dr Ross Walker Interview
29:37
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In this video, I interview Dr Ross Walker a leading cardiologist with 40 years’ experience and Consultant Cardiologist & Chairperson of Gut Foundation Australia. We talk about the importance of our microbiome, how it has such a large impact on many areas of our physical and mental health and what we can do to improve it. Links in this video: The Gu…
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Burnout Breakthroughs & True Well-Being with Garrett Wood
24:46
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Garrett Wood—founder of Gnosis Therapy, certified clinical hypnotherapist, and executive well-being coach—for a direct conversation about burnout, high performance, and what it really takes to thrive. Garrett reveals why burnout isn't just about bad time management …
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Healing Beyond Sobriety: Finding Alignment & Purpose with Nisha Patel, LPC
22:16
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Nisha Patel, LPC—licensed professional counselor, speaker, and founder of The Nisha. Together, they explore the deeper layers of addiction recovery, mindfulness, and what it truly means to live in alignment. Nisha shares her personal journey of 16+ years of sobriety, blending s…
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Do Pets Increase Happiness? Science Says Yes
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New research reveals that owning a pet can significantly boost life satisfaction—comparable to a $93,000 happiness value.By The Neuro Times
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Essential Amino Acids with Angelo Keely {CEO of Kion}
1:01:46
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Are protein shakes really enough as you age? In this episode, I’m joined by Angelo Keely, CEO of Kion, to break down why Essential Amino Acids (EAAs) are the real secret to preserving muscle, energy, and body composition—especially for women over 35. We explore how EAAs differ from protein powder, when to use them, and how they support fat loss, ho…
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Hoka Mach 6: The Daily Trainer That Became My Race Day Shoe | Beyond The Gear | Apex Mindset Podcast
15:29
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Welcome to Beyond The Gear! This episode is all about the Hoka Mach 6 Shoes. Join me as I talk about specs and features, why I switched and why they are my new race day shoes. I'll share practical thoughts and honest feedback after 50 miles! Chapters: 00:00 - Intro 01:11 - Why The Hoka Mach 6 Matters 01:41 - Specs & Features 03:57 - Unboxing & Firs…
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Cannabis and Alcohol: Does Mixing Lead to More Drinking?
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Does mixing cannabis and alcohol reduce perceived negative effects? Learn how simultaneous use may fuel heavy drinking and health risks.By The Neuro Times
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fMRI Technology: Is It More Advanced Than You Think?
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Discover how fast, high-resolution fMRI is revolutionizing brain imaging and unlocking new possibilities in neuroscience research.By The Neuro Times
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This Longevity Supplement Naturally Extends Lifespan | Dave Watumull Interview
1:10:38
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DESCRIPTION Here Dave Watumull of AX3 Life takes us through the amazing properties of astaxanthin. It is a powerful antioxidant and anti-inflammatory and the only supplement to show a greater than 10% increase in lifespan in the ITP trials. Here we dive into the chemistry, trial results and benefits of the molecule 🌐Links in this video AX3 Life web…
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Finding Peace While Living Fully with Paul H. Flowers Jr.
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul H. Flowers Jr.—entrepreneur, national sales director, nonprofit founder, and faith-driven leader—to explore the balance between ambition and inner peace. Paul shares how his understanding of peace has evolved from simple quiet to purposeful engagement, personal…
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Manifesting Business Success Through Spiritual Alignment with Nadja Sayej
24:35
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Nadja Sayej, journalist, author, and creative entrepreneur, to explore how business can be a true spiritual practice. From hitting rock bottom and living on welfare to interviewing Hollywood celebrities and writing for the New York Times, Nadja shares her raw journey …
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Shaking Up The World at 91: Lessons on Purpose, Positivity & Legacy with James D. Paulk Jr.
28:32
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In this deeply insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with 91-year-old submariner, author, and Naval Academy graduate James D. Paulk Jr. Jim shares his incredible journey, from commanding submarines to publishing his latest book Shaking Up The World. Filled with moving stories of resilience, history, and p…
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A Guided Exercise for Reprogramming 'Self Sabotage’
25:43
25:43
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Send us a text What if the part of you that keeps sabotaging your goals is actually trying to protect you? In this solo episode, Jaxson takes you on a journey into the subconscious - the hidden realm where protective patterns like self-sabotage are born. He shares candid stories about fatherhood, healing, and the surprising ways early life experien…
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91: The Good-For-You Seed Oils: The Healing Powers of Black Cumin Seed Oil and Others
20:44
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Sometimes when you hear a phrase over and over again and then you hear something that goes against that line of thinking, it can be confusing. That's why I wanted to shine a light on the fact that there are SOME seed oils that actually have healing properties. For instance, the star of this show is black cumin seed oil, which as the following benef…
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Halfway Through My 5k Training & I'm Struggling | Couch To Champion Part 5 | Apex Mindset Podcast
32:27
32:27
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Welcome to Part 05 of my Couch To Champion Journey! This episode is all about he Turning Point. We're halfway through and I haven't given near enough! I took a hard look in the mirror and realized something had to change. From ditching the comfort of "gentle training" to confronting the toughest opponent, myself; this is where the real transformati…
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Can Herbal Medicine Be Integrated Into Oncology Care?
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With cancer affecting a significant portion of the global population, conventional treatments often bring challenging side effects and aren't always fully effective, leading many patients to seek complementary therapies. Traditional Chinese Medicine (TCM) and its herbal remedies are emerging as a valuable integrated approach. Research highlights se…
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Acupuncture and Chronic Fatigue Syndrome: Enhancing Autonomic Regulation
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Chronic Fatigue Syndrome (CFS) is a debilitating condition marked by persistent fatigue and autonomic dysfunction. While conventional treatments focus on symptom relief, a recent randomized controlled trial explored how acupuncture and moxibustion could specifically modulate autonomic function. The study involved 210 participants, primarily those w…
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The article highlights the fascinating ways individuals integrate their previous careers and diverse skills into the practice of Asian medicine, enriching their diagnostic abilities and client interactions. Far from being discarded, prior experience becomes a valuable asset. Former engineers find it easy to grasp qi and structural issues. Those fro…
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A Few Good Eggs: TCM for Fertility and Reproductive Health
8:48
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Fertility is presented not just as a goal for conception but as a vital sign of overall health and well-being. While women are born with a set number of eggs that naturally declines over time, starting from around 7 million before birth to about 300,000 by puberty, and declining more rapidly after age 35, various factors can accelerate this loss an…
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Osteoarthritis (OA) of the hip, a condition causing significant joint pain, is extensively treated in Traditional Chinese Medicine (TCM). Within TCM, OA falls under the category of bi syndromes. Unlike generic supplements like fish oil or glucosamine, Chinese patent herbal medicines offer a more "surgical precision" in treatment by addressing the s…
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Managing Malpractice Risk When Treating Children of Divorced Parents
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Treating children of divorced parents presents unique challenges for acupuncturists, carrying significant liability risks. A core issue arises when one parent consents to care, but the other parent, who may share joint custody, demands treatment cease or access to records, having not been informed or consented. Assuming consent from a single parent…
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Three Keys to Effective Gua Sha Treatment in Your Clinic
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Acupuncturists can significantly enhance their practice by incorporating effective Gua Sha treatment, a powerful modality for addressing myofascial issues, pain, limited motion, and overall well-being. The article highlights three key elements for success. First, always obtain informed consent. Explain Gua Sha's action and show patients what the te…
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Stationary Bike Riding for Management of Parkinson’s Disease
7:25
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For individuals grappling with Parkinson's Disease (PD), a progressive neurodegenerative disorder causing debilitating motor symptoms like tremors and stiffness, conventional treatments often fall short of halting the disease's progression. However, exciting research highlights exercise as a powerful adjunct therapy. Specifically, the article delve…
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Embracing the Future: How Artificial Intelligence Can Enhance Acupuncture Practice
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The article explores the transformative potential of Artificial Intelligence in enhancing acupuncture practice. AI can significantly aid acupuncturists by analyzing complex patient data, including electronic health records and genetic information, to improve diagnostic accuracy and identify subtle patterns not immediately apparent. This leads to mo…
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Efficacy and Safety of Products Used on the Skin During Microneedling and Facial Rejuvenation
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Microneedling is a cosmetic procedure increasingly used by acupuncturists, involving tiny needles to create controlled micro-injuries that stimulate collagen, elastin, cellular turnover, and blood circulation. This process improves fine lines, texture, hyperpigmentation, sun damage, and acne scars. A critical aspect is that these micro-injuries cre…
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Breaking news for chronic spine pain patients and providers: the latest "Rapid Recommendation" from the BMJ strongly advises against several commonly used interventional procedures for chronic spine pain not caused by cancer or inflammatory conditions. An international expert panel, basing their guideline on systematic reviews of trials, concluded …
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Did VA / Medicare Allowed Rates Increase?
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There's great news for acupuncturists billing Medicare and the VA: for 2025, there's been a substantial increase in the allowed rates for the initial acupuncture codes, 97810 and 97813. This significant change, described as roughly a 20% increase and the largest change to any code value for 2025, stems directly from increases in the Relative Value …
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American Society of Acupuncturists Celebrates 10 Years
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The article details the American Society of Acupuncturists (ASA) celebrating its 10th anniversary with a live in-person conference held April 26-27, 2025, in Arlington, Virginia. Attracting practitioners from across the U.S., Canada, and China, the event centered on the theme “Cultivating Our Future Together”, focusing on advancing the acupuncture …
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Let's Talk About [Prostate!] - Special Guest: Pranav Sharma, MD
1:07:01
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This week Dr. Islam welcomes in Dr. Pranav Sharma, a Board Certified Urologist, to the podcast (1:07). Together they discuss the dangers and treatments of prostate cancer, the importance of prostate screening, testosterone replacement therapy, and more! Dr. Islam also takes a closer look at esophageal cancer, including the warning signs to look for…
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Blood Work Patterns: Fatigue and Thyroid Issues
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Tired, foggy, or losing hair—but your labs are "normal"? You’re not alone. In this episode, we kick off a brand-new blood work series, teaching you how to interpret your labs through a functional lens. You'll learn how thyroid markers, ferritin, B12, and iron saturation affect your energy, metabolism, and hair health—and what most doctors overlook.…
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The Sacred Within: Reclaiming Body Wisdom and Feminine Radiance with Kalen Olson
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In this heart-opening episode of Healthy Waves, host Avik Chakraborty is joined by mystic, teacher, and speaker Kalen Olson to explore the power of reconnecting with the body’s sacred intelligence. Together, they uncover how mental patterns and societal conditioning keep us trapped in disconnection—and how returning to our unique inner rhythm can d…
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Self-Sabotage Isn’t the Villain - It’s the Bodyguard
21:41
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Send us a text What if the part of you that keeps “getting in your own way” is actually trying to keep you safe? In this solo episode, Jaxson is unpacking the true nature of self-sabotage - not as a sign of weakness or failure, but as a protective reflex wired into your nervous system. These patterns often stem from early life experiences, and whil…
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Play Hooky to Heal: Julie Heaton on Burnout, Joy & Manifestation
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In this soul-stirring episode of Healthy Waves, we dive deep into the themes of burnout, intentional living, and the radical power of rest with author, mentor, and wellness coach Julie Heaton. After decades of corporate grind and a life-altering burnout, Julie redefined success on her own terms. We explore how playing hooky isn’t laziness—it’s libe…
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90: Adult Acne, Rosacea and the All-Important Gut-Skin Axis: What's missing from modern dermatology and how to address the root case of skin issues
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It's time to start asking, "why is my body inflamed to begin with?" when you have skin issues. Whether it's a 25 year old or a 45 year old, skin issues can feel debilitating, wreaking havoc on confidence and setting you back from your happiest, healthiest self. Let's dig in on skin health, uncover the gut-skin axis and find out what's really going …
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Aliveness Is a Necessity: Vitality, Embodiment & Inner Truth with Jayne Gottlieb
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In this thought-provoking episode of Healthy Waves, host Avik Chakraborty is joined by Jayne Gottlieb—vitality coach, embodiment guide, and founder of Aspen Shakti and the Alive Culture app. Together, they explore why aliveness is no longer a luxury but a necessity in today’s high-speed, burnout-driven world. Jayne shares how movement, breath, and …
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EPISODE 160: FUNCTIONAL APPROACHES TO SUPPORT MENTAL HEALTH, WITH ZAK PYM WILLIAMS
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In this episode, Laura and Clayton sit down with Zak Pym Williams (mental health advocate, entrepreneur, and son of the late Robin Williams) for an honest conversation about trauma, healing, and holistic wellness. Zak opens up about his experience with grief following his father's death, and how it led to struggles with anxiety, depression, PTSD, a…
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From Pain to Power: Forrest Smith on Red Light Therapy, Innovation & Healing at Home
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In this episode of Healthy Waves, Avik Chakraborty dives deep into the science and soul of red light therapy with Forrest Smith, CEO and co-founder of Kineon. Forrest shares how his personal pain and athletic injuries led him to innovate wearable red light technology that makes healing accessible at home. They explore how red light therapy reduces …
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Master Your Mind, Manifest Your Life – With Trevor Schade
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In this mind-expanding episode of Healthy Mind, Healthy Life, host Avik is joined by Trevor Schade—real estate mogul, coder, Lean Six Sigma black belt, and founder of Life Wealth Courses. Together, they dive deep into how subconscious mind training creates the foundation for success, not just in business, but in every facet of life. Trevor shares h…
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Quietly Spectacular: Building Global Impact Without the Hype – with Mike Keresman
21:05
21:05
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21:05
In this inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with Mike Keresman—visionary entrepreneur and co-founder of CardinalCommerce, acquired by Visa in 2017. Mike unpacks his journey of scaling multiple billion-dollar ventures, including building the world’s largest digital authentication network. From his early dreams of ent…
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Sleep, Sanity, and Self-Care: Maria Moreno on Healing Postpartum with Gentle Sleep Solutions
26:57
26:57
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26:57
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik welcomes Maria Moreno, a certified pediatric sleep consultant and motherhood life coach. Maria opens up about her own battle with postpartum depression, extreme sleep deprivation, and a high-anxiety NICU experience during the pandemic. Through her personal transformation, she discov…
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Breaking Gender Stereotypes in Toys & Business with Jodi Norgaard
30:17
30:17
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30:17
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik sits down with Jodi Norgaard—entrepreneur, activist, and author of More Than a Doll. Together, they unpack the deep psychological effects of gendered toys on children’s confidence, the subtle messages embedded in childhood play, and how early conditioning impacts women’s leadershi…
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From Combat to Bestseller: G. Michael Hopf on Turning Suffering into Strength
23:35
23:35
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23:35
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by G. Michael Hopf—USMC combat veteran, USA Today bestselling author, and founder of two publishing companies—for a deeply resonant conversation on transforming life’s darkest moments into fuel for purpose and growth. From navigating war zones to penning 40+ nov…
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Following the Inner Whisper: Erica Ballard on Intuition, Identity & Healing
32:56
32:56
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32:56
In this powerful episode of Healthy Waves, Erica Ballard—a spiritual teacher, mindfulness facilitator, and former public health expert—unpacks the complex, emotional journey of trusting your intuition even when it feels completely irrational. From being fired on maternity leave to breaking away from an identity built on achievement, Erica shares wh…
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What It Really Takes. Faith, Family & Fitness | Vic Valdez | Apex Mindset Podcast
1:18:36
1:18:36
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1:18:36
Welcome To my Conversation with Vic Valdez!! What does it really take to live a life of discipline, purpose, and spiritual growth? In this episode of the Apex Mindset Podcast, we sit down with Vic Valdez, a father, husband, and fitness-driven believer who’s been through the fire and come out stronger. From growing up Pentecostal to finding balance …
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Recovering After Loss: Choosing Your Moments with Elizabeth De Sevo
24:58
24:58
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24:58
In this heartfelt episode of Healthy Waves, Avik reconnects with author Elizabeth De Sevo to explore how moments shape our emotional recovery, resilience, and positivity after experiencing profound loss. Elizabeth shares insights from her book, Choose Your Moments, highlighting the power of intentional living and practical applications of the law o…
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RNA Biosensors: Could They Detect Disease in You?
18:14
18:14
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Discover how RNA biosensors may soon detect cancer, heart disease, and toxins using your own cells. A breakthrough in bio-sensing technology.By The Neuro Times
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Pharmacists' Communication: Can It Reduce Prescriptions?
14:49
14:49
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Discover how assertive pharmacists contribute to safer drug treatment by helping doctors cut unnecessary prescriptions.By The Neuro Times
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