Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
…
continue reading

1
Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
…
continue reading
An ultra running podcast bringing you news, reviews and interviews from around the ultra world
…
continue reading
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
…
continue reading
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
…
continue reading
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
…
continue reading
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
…
continue reading
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
…
continue reading
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
…
continue reading
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
…
continue reading
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
…
continue reading
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
…
continue reading
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
…
continue reading
Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
…
continue reading
The magazine show for all runners, no matter your speed, distance, or experience. Each month we will bring you interesting interviews from the world of running, top music tunes to power through your work out and, of course, words of motivation and encouragement as you head out on the road. So, if you want to know more, would like share your story, or have a question you would like to submit to, please get in touch. www.therunningstories.com Produced by morefuzzylogic.com with PRS Licence. ww ...
…
continue reading
Discussions about endurance running from the folks who know endurance... the back of the pack. Clever and entertaining. Good company on that 6 hour long run!
…
continue reading
Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
…
continue reading
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
…
continue reading
Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
…
continue reading
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals. Contact with questions at [email protected]
…
continue reading
The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
…
continue reading
The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com Thanks and have a great run today!
…
continue reading
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
…
continue reading
Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
…
continue reading
Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.
…
continue reading
Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
…
continue reading
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
…
continue reading
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
…
continue reading
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
…
continue reading
Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
…
continue reading
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
…
continue reading
Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
…
continue reading
TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
…
continue reading
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
…
continue reading
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
…
continue reading
An ultra running podcast bringing you news, reviews and interviews from around the ultra world
…
continue reading
The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
…
continue reading
Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
…
continue reading
Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
…
continue reading
1 Physiotherapist, 1 Massage Therapist 2 Die-Hard runners We talk about anything and everything related to runners. Running tips, injury prevention, guest speakers, a lot of banter and a heap of fun.
…
continue reading
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand’s Patreon page, which is full of original material exclusive to signed-up patrons. To become a pat ...
…
continue reading
DNF is a podcast from Zoë Rom
…
continue reading
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
…
continue reading
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
…
continue reading
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
…
continue reading
iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
…
continue reading
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand’s Patreon page, which is full of original material exclusive to signed-up patrons. To become a pat ...
…
continue reading
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
…
continue reading

1
805. My 2025 Boston Marathon Weekend Recap
1:55:56
1:55:56
Play later
Play later
Lists
Like
Liked
1:55:56"I’ve tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around." There’s nowhere I’d rather be on the third Monday in April…
…
continue reading

1
AMR Answers: Why the First Mile Is So Rough; The Lowdown on Weighted Vests
27:26
27:26
Play later
Play later
Lists
Like
Liked
27:26Anyone curious about running by heart rate—and wondering what the numbers really mean—need to listen to this episode. The host duo answers Jennifer’s HR question, plus her query about why the first mile of a run is often the toughest. Then they turn to Sandy’s query about weighted vests, with Dimity summing it up best: “If you want to turn a walk i…
…
continue reading

1
Colin Jackson: what it takes to be an Olympian
36:56
36:56
Play later
Play later
Lists
Like
Liked
36:56The legendary British hurdler talks about the training, ambition and mental fortitude required to be the best on this week's episode of the Runner's World UK podcast. @colinrayjackson Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Runner's World UK
…
continue reading

1
Sharon Lokedi After Running 2:17:22 To Win The 2025 Boston Marathon And Crush The Course Record | Recap + Reflection
1:01:23
1:01:23
Play later
Play later
Lists
Like
Liked
1:01:23“I just like being an underdog. It has this feeling that almost reduces the pressure… I’m not going to change anything, but I’m going to try and go out there and show everyone that I can do it. That it’s possible.” In a race built on tradition, it takes something truly special to rewrite history, and that's exactly what Sharon Lokedi delivered at t…
…
continue reading
Meet Nation Member Stephen Swanson #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 294.4 Miles Most Time Runing: Marquis Cox 36:55:48 Most Vert: Erik Koenig 15,528 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show vi…
…
continue reading

1
This Week In Track & Field: 2025 London Marathon Recap – Sabastian Sawe’s Statement Win, Tigst Assefa’s World Record + More From The Xiamen Diamond League Opener
1:13:46
1:13:46
Play later
Play later
Lists
Like
Liked
1:13:46Chris Chavez and Preet Majithia are back on the mic to break down one of the biggest weekends in recent marathon history. They dive into Sabastian Sawe’s breathtaking 2:02:27 victory at the 2025 London Marathon — including his devastating move at 30K, and what this win means for the marathon World #1 debate. On the women’s side, Tigst Assefa delive…
…
continue reading

1
Annie Frisbie After Running 2:23:21 (8th Place, 2nd American) At The 2025 Boston Marathon | Her Journey From A Hamstring Injury To A Long-Awaited Breakthrough
56:35
56:35
Play later
Play later
Lists
Like
Liked
56:35“When you’re in that momentum phase, every week is just exciting. You look forward to the next workout because you’re just curious – I did well last week, let’s see how well I can do this week. It’s just fun to see everything come together at the right time. That’s what Boston was. I was just excited because I knew how much fitness I had gained in …
…
continue reading
You did it - 26.2 miles in the bag! 🏁 Now what? In this feel-good episode of RunPod: The Extra Mile, we take a deep breath, kick off our running shoes, and reflect on the incredible achievement of completing a marathon. Whether you're still sore, already craving your next race, or just elbow-deep in post-race snacks, this one's for you. Join us as …
…
continue reading

1
Ep 636 | 78 Lakeland Peaks in 24 Hours - Spine Winner Kim Collison
1:10:12
1:10:12
Play later
Play later
Lists
Like
Liked
1:10:12Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading

1
Canyons 100k & 50k Post Race Show & Podium Interviews | Trailgating
1:26:34
1:26:34
Play later
Play later
Lists
Like
Liked
1:26:34Welcome to Freetrail's coverage of the 2025 Canyons by UTMB hosted by Dylan Bowman. Today we recap the 100k and 50k races. Thanks to everyone for tuning into this weekend's coverage! And a huge thanks to HOKA!
…
continue reading

1
Clayton Young After Running 2:07:04 For 7th Place At The 2025 Boston Marathon | Recap + Reflection
1:05:05
1:05:05
Play later
Play later
Lists
Like
Liked
1:05:05“Whether it's true or not, that's what I’ve got to believe. That’s the faith I’ve got to have moving forward. Regardless of what other people say, or what other people think, there is power in truth and being honest with myself. There's got to be faith and there's got to be belief that I not only can close that gap, but that I am in that tier and I…
…
continue reading

1
London Marathon Preview, Faith Kipyegon Breaking 4
55:57
55:57
Play later
Play later
Lists
Like
Liked
55:57Jason and Kevin quickly recap the Boston Marathon and discuss the performances of John Korir, Sharon Lokedi and Conner Mantz. Then, they preview the London Marathon and analyze Faith Kipyegon's sub-four mile attempt.By Jason Halpin and Kevin Sully
…
continue reading
Darla returns to talk injuries, rehab, holding on to fitness through cross training, and refusing to ever give back or back down.By Kirk Dewindt & Brakken Kraker
…
continue reading

1
Live London Marathon Special with Comedian Paul Tonkinson
37:18
37:18
Play later
Play later
Lists
Like
Liked
37:18It’s Marathon Weekend, and RunPod is recording LIVE from the TCS London Marathon Running Show, held at ExCeL London! Join Jenni for a special episode packed with pre-race excitement and insider tips. In part 2 of this special, Jenni is joined on stage by comedian Paul Tonkinson who has just ran the Marathon De Sable in the desert! Plus, everyone’s …
…
continue reading

1
Episode #375: Reflections from Boston 2025
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26It was an epic weekend for the Boston Marathon once again, and from it, I am still buzzing. Thus for this episode, I bring you 7 takeaways and inspirations from the weekend to carryforward to other races. From Des's final Boston to the Boston weather to the worthiness of that BQ goal, there is something in here for everyone! Enjoy!…
…
continue reading

1
Canyons 50k Preview Show & Predictions with Tim Tollefson & Corrine Malcolm | Trailgating
1:02:33
1:02:33
Play later
Play later
Lists
Like
Liked
1:02:33Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the 50k -- one of the most exciting 50k races of the season. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. Play fantasy here: https://fantasy.freetrail.com/events/a97a930b-e6a7-454b-b67f-b6dea6a55c8a Thanks to HOKA for supporting our coverage!…
…
continue reading

1
Remember When - Anton Krupicka Interview 2020
1:53:45
1:53:45
Play later
Play later
Lists
Like
Liked
1:53:45Did you know we interviewed Anton Krupicka during the pandemic? No? Well, you're in luck because we are re-issuing it becausewe have been busy preparing for the Sugar Badger 50/50 (which still has some half marathon entries). I bet there's quite a few things you didn't know about him that you will learn from this blast from the past. Sign up for th…
…
continue reading

1
#680 - Henry Abbott: The New Science of Injury-Free Athletic Performance
48:34
48:34
Play later
Play later
Lists
Like
Liked
48:34In this conversation, Henry Abbott discusses his transition from sports media to writing a book on injury prevention, "Ballistic: The New Science of Injury-Free Athletic Performance." Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp o…
…
continue reading

1
804. LIVE at the Boston Marathon Expo with Hellen Obiri, Conner Mantz, and Dakotah Popehn, Presented by Shokz
48:16
48:16
Play later
Play later
Lists
Like
Liked
48:16"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending champion, and she went on to finish second in 2…
…
continue reading

1
Simple Mental Strategies to Improve Your Running
45:45
45:45
Play later
Play later
Lists
Like
Liked
45:45Anyone interested in training their brain as well as their body needs to listen to this insightful episode. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Carrie Jackson, a certified mental performance consultant and author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance, details: -how to create your …
…
continue reading

1
RE-RELEASE: How to run your perfect marathon
35:07
35:07
Play later
Play later
Lists
Like
Liked
35:07Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success. For more coaching advice from Laura, sign up to her week…
…
continue reading

1
Canyons 100k Preview with Tim Tollefson & Corrine Malcolm | Trailgating
1:18:18
1:18:18
Play later
Play later
Lists
Like
Liked
1:18:18Welcome to Freetrail's coverage of the 2025 Canyons by UTMB. Today's show previews the Golden Ticket battle for entry to the 2025 Western States 100. Today's cohosts are Dylan Bowman, Corrine Malcolm, and Tim Tollefson. We're also joined at the end by Maggie Tides from the Placer Land Trust -- an organization that protects wild places for recreatio…
…
continue reading

1
EP 726: Ultrarunning’s Past Was Wilder Than You Think
1:08:16
1:08:16
Play later
Play later
Lists
Like
Liked
1:08:16To really understand who we are as a running community—What drives us, what connects us, and why we keep pushing our limits, we have to look back. Long before ultras, Strava segments, or finish-line belt buckles, there was pedestrianism—a 19th-century spectacle where athletes raced for six days straight inside smoky arenas, cheered on by thousands.…
…
continue reading

1
EP 726: Ultrarunning’s Past Was Wilder Than You Think
1:08:16
1:08:16
Play later
Play later
Lists
Like
Liked
1:08:16To really understand who we are as a running community—What drives us, what connects us, and why we keep pushing our limits, we have to look back. Long before ultras, Strava segments, or finish-line belt buckles, there was pedestrianism—a 19th-century spectacle where athletes raced for six days straight inside smoky arenas, cheered on by thousands.…
…
continue reading

1
EP 726: Ultrarunning’s Past Was Wilder Than You Think
1:08:16
1:08:16
Play later
Play later
Lists
Like
Liked
1:08:16To really understand who we are as a running community—What drives us, what connects us, and why we keep pushing our limits, we have to look back. Long before ultras, Strava segments, or finish-line belt buckles, there was pedestrianism—a 19th-century spectacle where athletes raced for six days straight inside smoky arenas, cheered on by thousands.…
…
continue reading

1
Live London Marathon Special with Footballer Steve Sidwell
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32It’s Marathon Weekend, and RunPod is recording LIVE from the TCS London Marathon Running Show, held at ExCeL London! Join Jenni for a special episode packed with pre-race excitement and insider tips. In part 1 of this special, Jenni is joined on stage by footballer Steve Sidwell, straight from the expo floor, sharing laughs, nerves, and last-minute…
…
continue reading

1
Road to Ballarat Marathon 8 Featuring Jess Stenson
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29Road to Ballarat Marathon 8 Featuring Jess Stenson Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th. Catch up on the latest training with Jason Rossi as Jess Stenson Olympian and Commonwea…
…
continue reading

1
With The Abstract Value Of Numbers Now - tag is wailing
1:09:09
1:09:09
Play later
Play later
Lists
Like
Liked
1:09:09Sabrina will be happy as the Boys, Boys, Boys return. Production values, parkrace.net, fainting timekeepers, Strava buys Runna, Poképuns and Things, plus Stewart and Danny pop to Penallta parkrun near Caerphilly and learn about pit ponies.
…
continue reading

1
803. LIVE at the Boston Marathon Expo with Jess McClain & Emma Bates
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32"You ran with some kahunas!" Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess McClain and Emma Bates on the Friday before the 2025 Boston Marathon. Jess went on to become the top American woman in Boston, finishing seventh overa…
…
continue reading
Amélie is a talented runner and overall athlete, but the thing that stands out the most is her understanding of what it takes to complete an ultra. She’s learned exactly what it means to be a pacer and a crew member and has become an integral part of many successful races for her friends. We talk all things crewing, including how to set up your tea…
…
continue reading

1
Emilie Mann | Rising Star of Canadian Ultra Running
53:59
53:59
Play later
Play later
Lists
Like
Liked
53:59This week on The Shakeout Podcast we sit down with Kelowna BC's Emilie Mann, one of the top Canadian's on the Ultra scene today. Fresh off a podium performance at the Desert Rat's 100km in Utah, Emilie joins the show to talk about her ascent on the ultra trail running scenes, from initial success at "shorter" distances to finding her stride as the …
…
continue reading
Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.
…
continue reading
Another mostly unfocussed scattergun of a podcast where Stu has done another bloody race and is all full of himself and Amy hasn't done a race and doesn't give a shit. We talk head injuries, Weird Al Yankovic, the start of silly costume season, races that don't exist, and have serous worries about our audience.…
…
continue reading

1
Conner Mantz After Running 2:05:08 For 4th Place At The 2025 Boston Marathon (2nd-Fastest Run By An American Ever!) | Recap + Reflection
1:08:34
1:08:34
Play later
Play later
Lists
Like
Liked
1:08:34“It became, ‘No, I’m attacking this marathon.’ It was more of an assertive mentality. Hearing the crowds roar, I was fighting for the podium… It was like, ‘This is it.’ I’m doing what I set out to do and I feel great.’ It was a very special moment. I was pretty zoned in, but I enjoyed it and I’d love to live through it again.” On a brisk April morn…
…
continue reading

1
This Week In Track And Field:Faith Kipyegon’s Sub-4 Mile Attempt Announced, London Marathon Preview, Xiamen Diamond League Notes
1:12:28
1:12:28
Play later
Play later
Lists
Like
Liked
1:12:28In this week’s episode, we dive into the breaking news that Faith Kipyegon—the triple Olympic 1500m champion and world record holder—is set to chase history in June with an attempt to become the first woman ever to break four minutes for the mile. We break down Nike’s Breaking4 announcement, the science behind the attempt, the pacing strategy, and …
…
continue reading

1
Villanova's Marco Langon Talks Penn Relays, NIL with Diadora
59:38
59:38
Play later
Play later
Lists
Like
Liked
59:38Marco Langon didn't win NCAA indoors, but he turned heads with his confident running and interview afterwards. The junior at Villanova University discusses his motivations, the hardships he has faced, and his unapologetic drive to succeed in running on the eve of Penn Relays, and after his signing of an NIL Deal with Diadora. Want our London Marath…
…
continue reading

1
Villanova's Marco Langon Talks Penn Relays, NIL with Diadora
59:38
59:38
Play later
Play later
Lists
Like
Liked
59:38Marco Langon didn't win NCAA indoors, but he turned heads with his confident running and interview afterwards. The junior at Villanova University discusses his motivations, the hardships he has faced, and his unapologetic drive to succeed in running on the eve of Penn Relays, and after his signing of an NIL Deal with Diadora. Want our London Marath…
…
continue reading

1
Training Tuesday: The Best Trail & Mountain Workouts
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50Can you just do classic track workouts on the trails? Sure. But sometimes you need something specifically designed for your off road racing needs!By Kirk Dewindt & Brakken Kraker
…
continue reading

1
802. LIVE in Boston at The Track at New Balance with Heather MacLean
1:07:43
1:07:43
Play later
Play later
Lists
Like
Liked
1:07:43"I'm a Boston girlie through and through." Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather MacLean, and it was one for the books. Heather had us all laughing with stories about shopping carts, witch family members, tinned fish Tok, and so much …
…
continue reading

1
Don’t Screw up the Easy Stuff: Recovery Runs, Strength Training, Nutrition and More
53:14
53:14
Play later
Play later
Lists
Like
Liked
53:14Just about every runner has made the mistake of going too fast on a recovery run and paid the price. There’s a lot of things that we know we should do as runners and still get them wrong. Coach Jeff brings his years of coaching experience to the show to share why runners make these 5 easy to fix mistakes: Overdoing recovery runs Ineffective strengt…
…
continue reading

1
The Power Playlist! with Liz McConaughy - Chinook Crew Chick
6:25
6:25
Play later
Play later
Lists
Like
Liked
6:25Jenni is joined on The Runpod PowerPlaylist by Liz McConaughy - aka The Chinook Crew Chick! Not only is she a badass flight engineer on the legendary Chinook helicopter, but she's also a powerhouse spin instructor with a serious ear for motivational bangers. Whether you're on mile one or mile ten, Liz's ideal running tracks will help you push throu…
…
continue reading
Welcome to episode 226 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking” Podcast And don’t forget to get your NEW EXTRA MILE SWAG!!!…
…
continue reading

1
John Korir After Winning The 2025 Boston Marathon In 2:04:45 Despite Falling At The Start + What’s Next (The World Record?!)
16:24
16:24
Play later
Play later
Lists
Like
Liked
16:24"What do we need to do to win Boston? We said, 'Be patient from the start and then at 20 miles, make a move.' We were good and we made it." After taking a fall right off the starting line, John Korir regrouped, surged at mile 20 with a jaw-dropping 4:41 split, and never looked back — crossing the line in 2:04:45, the second-fastest time in Boston M…
…
continue reading

1
390: Jess Hull | Running News | The Future of Inside Running
2:16:00
2:16:00
Play later
Play later
Lists
Like
Liked
2:16:00390: Jess Hull | Running News | The Future of Inside Running This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad wrangles the kids over Easter while making an …
…
continue reading

1
Jean Beaumont.-Quiet Riot. Dirt Church Radio 323
1:02:53
1:02:53
Play later
Play later
Lists
Like
Liked
1:02:53Kia ora e te whānau. Jean Beaumont is a legend in Aotearoa ultramarathon circles that you’ve probably heard of, or maybe thought you did, because Jean keeps to herself. It’s taken years to get her to come on DCR and we’re so glad she did. Eight Northburn 100 finishes, and six wins from those eight, on top of masses of other feats of endurance that …
…
continue reading

1
Chris Finill: running every London Marathon
37:42
37:42
Play later
Play later
Lists
Like
Liked
37:42For the last 44 years, Chris Finill has run every single London Marathon. He's lining up on Sunday to run his 45th and is part of a group of runners call the 'Ever Presents'; a sadly dwindling number of runners who have taken part in every London Marathon. Chris joined Rick and Ben to share his experience of running the first London Marathon, what …
…
continue reading

1
255. The Shocking Shoe Study That Changes Everything, Boston Marathon Reactions, Creatine for Endurance, and Resting Heart Rate!
1:43:46
1:43:46
Play later
Play later
Lists
Like
Liked
1:43:46Our minds were blown by the Boston Marathon right before recording this great episode! The main topic was a new study on the Puma R3 super-shoe, conducted by a top researcher. It showed a shocking 3% improvement in running economy relative to the previous generation of super-shoes, with a universally positive response among study participants. We d…
…
continue reading

1
Boston Delivers (Lokedi CR, Korir Supreme, Mantz 2:05) + High School Sub 15, Athing Mu's 5000, Noah Lyles 400
2:01:11
2:01:11
Play later
Play later
Lists
Like
Liked
2:01:11Sharon Lokedi is your Boston Marathon course record holder as she stopped the Hellen Obiri three-peat. (Article here). John Korir joined his brother Wesley as Boston champ. Is he the #1 in the world? Conner Mantz ran 2:05 but just missed the podium. How does he compare to Bill Rodgers? Des Linden said farewell to the marathon and we honor her at 1:…
…
continue reading

1
Boston Delivers (Lokedi CR, Korir Supreme, Mantz 2:05) + High School Sub 15, Athing Mu's 5000, Noah Lyles 400
2:01:11
2:01:11
Play later
Play later
Lists
Like
Liked
2:01:11Sharon Lokedi is your Boston Marathon course record holder as she stopped the Hellen Obiri three-peat. (Article here). John Korir joined his brother Wesley as Boston champ. Is he the #1 in the world? Conner Mantz ran 2:05 but just missed the podium. How does he compare to Bill Rodgers? Des Linden said farewell to the marathon and we honor her at 1:…
…
continue reading
This debut episode is ideal listening for all athletes, especially ones in a pursuit of increased athletic enjoyment and success. Along with host Sarah Bowen Shea, Coach Liz Waterstraat does a deep dive into the new book Me, But Better: The Science and Promise of Personality Change by Olga Khazan. Among other things, Coach Liz discusses the importa…
…
continue reading