Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Boogie Shoes Couch to 5K explicit
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Content provided by Laura Benack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Benack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Contact with questions at [email protected]
…
continue reading
Contact with questions at [email protected]
23 episodes
Mark all (un)played …
Series home•Feed
Manage series 1084622
Content provided by Laura Benack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Benack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Contact with questions at [email protected]
…
continue reading
Contact with questions at [email protected]
23 episodes
All episodes
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