I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Health and Well-Being
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Best Health and Well-Being Podcasts We Could Find
Best Health and Well-Being Podcasts We Could Find
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...
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Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
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Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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A podcast about health, science, nutrition, aging, and fitness.
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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#706 - Two Types of People: The Harsh Truth On Why Execution Beats Excuses Every Time | Tai Lopez
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In this internal Zoom meeting, Tai Lopez delivers a raw and powerful message to his team about responsibility, execution, and avoiding the "dark side" of excuses. 🚀 He explains why the ability to act without endless explanations is crucial for success — in business, life, and personal relationships. Tai also shares lessons from personal stories, me…
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#403 Body, Mind & Spirit: A Deep Dive Into The Rising w/ Conor Millstein
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In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teac…
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Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More
1:26:52
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In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and one of the most influential voices in American media. Together, we tackle today’s most urgent political issues: the Trump administration’s battles over …
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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450
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When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450 🔗 Schedule a free consultation: https://justinhealth.com/free-consultation/ Are probiotics really the gut health superheroes they're made out to be? In this essential episode, we dive deep into the surprising side effects of probiotics. Learn why even the best suppl…
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7 Good Minutes: Extra - Your best life is built on...
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In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits can shape your mindset, support your goals, and create the foundation for a life of lasting fulfillment and purpose. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © …
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7 Good Minutes: Extra - Your best life is built on...
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In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits can shape your mindset, support your goals, and create the foundation for a life of lasting fulfillment and purpose. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © …
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7 Good Minutes: Extra - Your best life is built on...
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In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits can shape your mindset, support your goals, and create the foundation for a life of lasting fulfillment and purpose. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © …
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#1866 Why Making Babies is Getting Harder - David Gillespie
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In this episode of TYP, Gillespo and I talk about the myriad of factors and variables that influence a couple’s chances for making a baby, declining birth rates, plummeting sperm and testosterone levels and the ever-diminishing chances of becoming a parent. See omnystudio.com/listener for privacy information.…
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LFN #204 - Joel Salatin's Exit and Build Strategy - From the Live Free Now Archives
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We’re kicking off the countdown to Land Summit 5 at Joel Salatin’s legendary Polyface Farm by replaying a fan-favorite episode of Live Free Now (#120). In this inspiring interview, Joel shares how he became a renegade farmer, offers food production tips, and lays out practical strategies for living free in an unfree world. Don’t miss it! Join us at…
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Are you stuck wanting something, but never actually going for it? In this video, Teal Swan breaks down exactly how to take action on your desires and finally move toward the life you really want. From clarifying what you truly want to overcoming resistance and seizing opportunities, this is your guide to stop floating through life and start living …
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Winning The Now: How To Enhance Productivity, Improve Focus, & Manage Stress With Eric Recker
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If you’ve ever felt like life is constantly presenting you with obstacle after obstacle, you’re not alone. You may ask yourself: How do I get unstuck to pursue resilience, self-discovery, and an unwavering commitment to personal growth? In this episode, we sit down with Eric Recker, a man who has faced and overcome similar challenges, to explore hi…
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EP 296 - ABF, Squats, High Rep Training, Rebuilding Strength, Programming Your Workload
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00:00 - Intro 00:53 - Spreading the Workload in Your Programming 11:36 - Why Light Weight High Reps Feel So Hard 20:44 - Adding Additional Exercises to ABF 24:41 - Best Exercises to Improve Your Sprinting 28:17 - Best Way to Do Squats 32:47 - Getting Your Old Strength Back 37:23 - The Best Beginner Program for Middle-Aged Women 42:27 - Understandin…
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#710 You Have The Life Raft : Business / Selling
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Pathological Demand Avoidance (PDA) – Reviewing Client ProgressIn Episode 336 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week’s three topics:Firstly, in ‘Ethical, Sustainable Practice’, we look at building your counselling CV – including key features to include, ways to stand out, and how to pres…
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Regular Girl Sat. Ep. 22: Mindful Moments, Meditation Hacks & a Coachella Comeback
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Hey Heal Squad! Kels and Nat are back with a quick Saturday check-in to help you reset, reflect, and recharge. Natasha gets real about managing stress, staying present, and breaking free from the "hamster wheel" of unproductive thoughts. She shares the simple practices that help her feel grounded—like exercise, keeping promises to herself, and cons…
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Uplift: Millionaire millennial realtor discusses how he found financial success despite his young age.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Justin M. Lee Sr. He is one of the youngest realtors in the Southern United States, whose company, J.M. Lee Construction, is headquartered in Decatur, Georgia. Justin isn’t just here to talk about his business; he’s here to share h…
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How To Grow EVERY DAY : Do The Hard Thing
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app fo…
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Follow Your Passion: Corporate lay off did not stop her from becoming a travel expert and Award-winning TV host.
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. She is a well-known traveler, travel expert, and industry leader and hosts the award-winning travel show, Traveling with Denella. She has held senior positions at major travel companies, including Hilton Worldwide, Ca…
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Follow Your Passion: Corporate lay off did not stop her from becoming a travel expert and Award-winning TV host.
27:16
27:16
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. She is a well-known traveler, travel expert, and industry leader and hosts the award-winning travel show, Traveling with Denella. She has held senior positions at major travel companies, including Hilton Worldwide, Ca…
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In this episode, Rosie shares how mindfulness transformed her experience of time—from constant overwhelm to grounded calm. Learn how being present can stretch your day, ease your mind, and help you feel less rushed and more alive. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adch…
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A little bit of thoughtfulness adds up See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1299: How AI Can (and Can’t) Help You Reach Your Goals
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Is AI your new accountability partner… or just another shiny distraction? In this episode, I’m sharing a real, nuanced conversation about the rise of AI tools—how they can support your goals, where they fall short, and why none of it matters if you’re still skipping the root work. I use AI. I love it. It’s smart, fast, and powerful. But I’m seeing …
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2957: 6 Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Proper Exercise Form
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2957: Josh Anderson highlights how even the most consistent fitness routines can be derailed by preventable injuries, from shoulder strains to shin splints. By mastering proper form and investi…
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We talk about the happiness, rewards, and challenges of having a new dog. Resources & links related to this episode: Support your favorite indie booksellers and enjoy a fun perk from Bookshop Follow me on Instagram for photos and videos of Taffy Read Secrets of Adulthood Get in touch: [email protected] Visit Gretchen's website to learn more…
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3576: Do You Struggle Between Doing Too Much and Too Little? by Kate Hesse of Nourish Nest Breathe
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: Kate Hesse explores the tension between burnout and underperformance, offering a compassionate look at how our energy levels naturally ebb and flow. By addressing night owl habits, the pr…
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1299: How AI Can (and Can’t) Help You Reach Your Goals
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Is AI your new accountability partner… or just another shiny distraction? In this episode, I’m sharing a real, nuanced conversation about the rise of AI tools—how they can support your goals, where they fall short, and why none of it matters if you’re still skipping the root work. I use AI. I love it. It’s smart, fast, and powerful. But I’m seeing …
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3576: Do You Struggle Between Doing Too Much and Too Little? by Kate Hesse of Nourish Nest Breathe
9:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: Kate Hesse explores the tension between burnout and underperformance, offering a compassionate look at how our energy levels naturally ebb and flow. By addressing night owl habits, the pr…
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Check out this week's episodes: Make It Fun To Do Don't Shame Who You Used To Be Life Is More Direction Than Speed Pain Motivates Change A Formula For Pushing Yourself Harder New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet yo…
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3576: Do You Struggle Between Doing Too Much and Too Little? by Kate Hesse of Nourish Nest Breathe
9:25
9:25
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9:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: Kate Hesse explores the tension between burnout and underperformance, offering a compassionate look at how our energy levels naturally ebb and flow. By addressing night owl habits, the pr…
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1
Why We Keep Looking Outside Ourselves for Validation (and How to Finally Stop) - Part 2 (Outweigh)
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OUTWEIGH: In Part 2 of our series, Leanne dives deep into the brain science behind why we crave approval—and how that craving can become a constant chase for validation. From diet culture to social media to people-pleasing, we explore how the world wires us to outsource our self-worth. But we don’t have to stay stuck in that loop. You’ll learn what…
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711 Upending Silence, Stigma, and Shame with Dr. Jessica Zucker
38:43
38:43
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I'm so excited to have Dr. Jessica Zucker, author of I HAD A MISCARRIAGE: A Memoir, a Movement, on the show to talk about her new book, NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives. We talked about "the cult of shame" that women are indoctrinated into, from getting your period, to having a miscarriage, to going int…
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A Guide to the Good Life by William B. Irvine (Heroic Wisdom Daily)
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Today’s wisdom comes from A Guide to the Good Life by William B. Irvine. If you’re loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That’s what Heroic Premium offers: Unlimited access to every Philosopher’s No…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Want to create a life that truly reflects your goals and aspirations? It all starts with building positive habits! In this episode of 7 Good Minutes, we'll show you how to break free from negative patterns and cultivate habits that will help you achieve your dreams. From morning routines to mindfulness practices, we'll dive into the simple yet effe…
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Want to create a life that truly reflects your goals and aspirations? It all starts with building positive habits! In this episode of 7 Good Minutes, we'll show you how to break free from negative patterns and cultivate habits that will help you achieve your dreams. From morning routines to mindfulness practices, we'll dive into the simple yet effe…
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Want to create a life that truly reflects your goals and aspirations? It all starts with building positive habits! In this episode of 7 Good Minutes, we'll show you how to break free from negative patterns and cultivate habits that will help you achieve your dreams. From morning routines to mindfulness practices, we'll dive into the simple yet effe…
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Episode #643: How To Switch Niches In An Established Practice
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Thinking about adding a second niche to your practice? In today’s Ask Allison, I’m answering a question from a therapist who’s spent 10 years working with women healing from trauma and is now feeling curious about couples therapy. I'm sharing how to make that shift—without starting from scratch—and how to talk about having two specialties without c…
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Historic moves out of Washington D.C., as HHS Secretary Robert F. Kennedy Jr. announces his fight to find the cause of autism, and new FDA Commissioner Dr. Marty Makary takes action to remove toxic additives and dyes from our food. Jefferey Jaxen reports on the White House embracing lab leak theory, the bleak future of Bayer’s Roundup, and new canc…
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Would you trust AI to make a life or death decision?
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When you can't make medical decisions for yourself, it's often the responsibility of a loved one, or sometimes a doctor who doesn't know you at all. Some researchers are suggesting artificial intelligence could be trained to know your wishes and be another voice in the room when making decisions. Also, it can take up to 95 per cent vaccine coverage…
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Steve Harvey's Morning Inspiration - 04.25.25
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See omnystudio.com/listener for privacy information.By iHeartPodcasts
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I Never Know What's On Her Mind - 04.25.25
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The Strawberry Letter for Friday, April 25th, 2025: "I Never Know What's On Her Mind" A man writes in because his wife has stopped talking to him...and started staring him down. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Surprising Science of Six-Figure Thinking
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#602: Ever looked back at an old Facebook post and cringed? According to Olga Khazan, staff writer at The Atlantic, that discomfort is evidence of something powerful: your personality has changed, even if you didn't notice it happening. In our latest episode, Khazan, who recently wrote a book on the science of personality change, breaks down how ou…
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How do you act when the heat is turned up? Get through the next hard time with Verbal Surgery -1104- “Fired Up” and feel good, NOW! Yeah, baby!By Tim A. Cummins
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White House website pushes lab leak COVID theory
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The Trump administration has published the 'true origins' of COVID-19 on a government website, pushing an unproven theory on how the pandemic started. That's despite there being no conclusive evidence that the coronavirus emerged from a lab in Wuhan — it is a theory, but it remains a theory. References White House website on COVID-19…
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Tracking the long-term effects of cancer treatment
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As we get better at treating certain cancers, attention turns to survivorship and the ongoing support a person might need. In Hodgkin Lymphoma, over 80 per cent of patients are declared cured after treatment. But this doesn’t mean they’re out of the wood, because they’re at a higher risk of long-term side effects because of the toxicity of treatmen…
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How AI could predict your preferences at the end of life
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Only about 14 per cent of older Australians have an Advance Care Directive, which outlines their wishes for the end of life. In most cases these decisions come down to a family member, or sometimes a doctor needs to make a quick call in the emergency room. Some experts are exploring whether artificial intelligence (AI) could be used to make those d…
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A look at some of the Health Report correspondence this week. You can email us at [email protected] Australian Broadcasting Corporation
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Miracles, Part 1 - “Science, Christianity, and Miracles”
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Have you ever hoped for—or even asked for—a miracle? But what exactly defines a miracle? And how do miracles fit into the Christian faith? Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Sign up for exclusive email content every month: https://bit.ly/32SQKoE Find more episodes and other free resources on our website: yourmove…
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Subtitle: Cortex Movie Club Grey and Myke watch the 2010 biopic 'The Social Network'. They discuss their thoughts on the film, its portrayal of Facebook’s early days, and how it prompted them to reflect on their own use of social media today. This episode of Cortex is sponsored by: Squarespace: Save 10% off your first purchase of a website or domai…
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Brighteon Broadcast News, Apr 25, 2025 – NEUROGENESIS and cognition secrets + the ultimate BAKING SODA survival uses guide
3:03:34
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For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
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