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210 - Getting Unstuck

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Manage episode 506376294 series 2843014
Content provided by Russ Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russ Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today is all about that one step that gets us out of being stuck in the mud. ADHD and Depression and Anxiety can all keep us stuck. Let's get on the other end of that today.

Mentioned in the show:

Insight Timer Anxiety Meditation

Comedian Sheng Wang

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to explore your options.

⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.

👉 Click Here to Learn More About ADHDBB
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 506376294 series 2843014
Content provided by Russ Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russ Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today is all about that one step that gets us out of being stuck in the mud. ADHD and Depression and Anxiety can all keep us stuck. Let's get on the other end of that today.

Mentioned in the show:

Insight Timer Anxiety Meditation

Comedian Sheng Wang

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ to explore your options.

⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. You don't have to wing it alone. We got you.

👉 Click Here to Learn More About ADHDBB
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬

  continue reading

211 episodes

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