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Why You’re Stressed When Everyone Else is Calm
Manage episode 501079111 series 2655994
Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Beat Stress and Thrive course
Take back control and design a working life you’ll love
FrogFest Virtual – The Boundary Hunters
Tuesday 25th November
213 episodes
Manage episode 501079111 series 2655994
Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Beat Stress and Thrive course
Take back control and design a working life you’ll love
FrogFest Virtual – The Boundary Hunters
Tuesday 25th November
213 episodes
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