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Why You’re Stressed When Everyone Else is Calm

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Manage episode 501079111 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

The Beat Stress and Thrive course
Take back control and design a working life you’ll love

FrogFest Virtual – The Boundary Hunters
Tuesday 25th November

  continue reading

213 episodes

Artwork
iconShare
 
Manage episode 501079111 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stress is created from the mind, not from the outside world. If that’s true, how can we stop listening to the unhelpful stories our minds tell us?

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

The Beat Stress and Thrive course
Take back control and design a working life you’ll love

FrogFest Virtual – The Boundary Hunters
Tuesday 25th November

  continue reading

213 episodes

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