Your all-things breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, her expert advice on the best products or services, as well as Emily's own personal story on becoming an unexpected mum to 5, after a surprise twin pregnancy during the 2020 COVID lockdowns. Plenty of gems and helpful insights.

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00.00 - Introduction

02.35 - Guest story: surprise twins makes five

13.24 - Pregnancy should you prepare here and why?

17.36 - Where Partners can best support

22.55 - Breastfeeding Day 0 - first stages

21.15 - What is Mastitis, how to avoid and treat it

29.42 - Top product/ services recommendations

31.36 - Weaning or when breastfeeding doesn't go as planned

35.31 - What she wishes most breastfeeding families knew, that they normally don’t

Links:

• Emily B's business and online consultations here and instagram here
• Australian Breastfeeding Association Course: information for breastfeeding multiples and singletons
• Breastfeeding grief book - why you might feel grief, how to move on

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• Facebook Page Hey There Thrivival Podcast page
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• YouTube @Hey There Emily
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Guest submissions, ideas, and feedback welcome - please email [email protected] or message on social platforms.

Hey There Thrivival Podcast:

I'm Emily, a twin and twin mum. I have researched extensively, curating the most modern (frump-free) tips, efficiency hacks, expert advice - as well as the most recent research and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you.