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Motivation Fades. Commitment Wins. (How to Stay Driven & Listen Without Ego)
Manage episode 496015079 series 3651637
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What You’ll Learn
- Actionable routines to stay motivated when drive is low.
- The difference between short-lived motivation and unwavering commitment.
- Real habits to beat overthinking and procrastination.
- The four levels of active listening and how to practice each.
- How to lead conversations without letting your ego get in the way.
- Steps to nurture accountability and authentic relationships.
- Mindfulness techniques for staying present and connected.
- Practical solutions to turn difficult moments into chances for growth.
Timestamps
- 00:00 — Emotional foundations of motivation: why it fluctuates.
- 04:04 — From intention to action: why commitment makes the difference.
- 06:04 — Build positive momentum with small, sustainable habits.
- 07:40 — Accountability partners, mentors, and the value of support.
- 10:36 — Exploring the four levels of active listening and empathy.
- 13:54 — Identifying and managing ego in everyday dialogues.
- 18:05 — Transforming reactive communication into authentic conversation.
- 20:55 — Mindful strategies to lead and connect without ego.
Unlock a new level of growth—learn how commitment and mindful listening pave the way for motivation, success, and stronger connections, right here on Yuwab.
Connect with Host Saeed Alghafri:
Linkedin : Saeed Alghafri
Youtube : Yuwab Podcast Channel
Apple : Listen on Apple
Spotify : Listen on Spotify
Connect with Host Saeed Alghafri:
Linkedin : Saeed Alghafri
Youtube : Yuwab Podcast Channel
Apple : Listen on Apple
Spotify : Listen on Spotify
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