Ever put off a dream because it wasn’t “ready” yet? Or kept tweaking a project long after it was good enough? You might be caught in the perfectionism trap—where high standards and fear team up to keep you stuck.

In this episode of Yoga for the Stressed and Obsessed, Jenn shares an honest, behind-the-scenes story that exposes how perfectionism hides in plain sight—and the mindset shift that can help you break free. If you’re tired of letting “perfect” get in the way of possible, this one’s for you.

Keywords: perfectionism, procrastination, burnout, fear of failure, high standards, self-worth, people-pleasing, productivity, mindset, yoga for stress relief

Please remember to move within your own range and skip or modify anything that doesn’t feel right in your body today. This podcast is for informational purposes only and not a substitute for medical advice or personalized instruction.

☕ Want more tools to manage stress without slowing down? Get free tips at https://JenniferSlis.net.