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Stop Building a Case Against Your Partner: Why it Destroys Connection and How to Heal Instead!
Manage episode 513753900 series 3594887
Content provided by Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer, Katie Heeran, LMFT, Yoga Instructor, Diane Squier, Embodiment Coach, and Tantra Healer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer, Katie Heeran, LMFT, Yoga Instructor, Diane Squier, Embodiment Coach, and Tantra Healer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Katie Heeran, Licensed Psychotherapist and Certified Yoga Instructor and Diane Squier, Embodiment Coach and Tantra Healer, explore one of the most common but damaging relationship habits — case-building. When we quietly gather evidence against the people we love, we create distance instead of understanding. Learn why this happens, how it keeps you stuck in conflict, and what to do instead to restore trust, empathy, and real connection.
If you’re ready to stop keeping score and start healing together, this episode will show you how.
Thank you for listening!
Katie's IG: @jungandyoga
Diane's IG: @embodiedhearthealing
Our Show's IG: @wecanrelate_official
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