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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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Teachings on Inner Work from live weekly Satsang sessions with Dylan Ayaloo, on the topics of personal transformation, healing & energy work, meditation & yoga.
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Inner Impact is a podcast about tending your inner world so both you and your business can thrive and spark positive change. Hosted by Giada Centofanti—coach and founder of Care to Impact—this show offers space, inspiration, and practices to help you reconnect with yourself, unlearn disempowering narratives, and take action from a place of care and integrity. Each episode is an invitation to do the inner work that supports your well-being and transforms your business into a force for joy and ...
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with oneself is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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Focusing on empowering women by exploring how inner work, confidence, and self worth can illuminate their spiritual journeys and help them become "THAT GIRL."
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For people wanting to better manage their inner worlds so they can be more effective in their outer world.
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Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
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The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, e ...
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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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Get the inside scoop on what inspired the songs from Red B. Be encouraged, strengthened and comforted with personal experiences shared by Red and grow stronger with your walk with the Lord. Participate in your own inner work with exercises and examples for your own growth and empowerment.
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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Hosted by Multiple 6-figure business owner and consistent business building guru Michelle Hartzman. "Hart to Heart" is a podcast for the woman who is ready to do business her way. She desires consistent income, massive impact and a business that funds her life and her wildest dreams. Through business strategy, mindset, inner work, and owning yourself completely. Michelle helps women to achieve their huge goals, business and life dreams and truly become limitless. This is a must listen for th ...
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This show will give insight on ways to offer inner balance so that your outside environment can be cleared from negativity and you can live a prosperous life from here on out
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This show is devoted to helping you connect more deeply to those you work with, by providing actionable tips you can take, today, to get more accomplished in your professional life.
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"Billionare Lessons"is a motivational speaking series that will provide daily gems on health, wealth, and how to live a more productive focused life.
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Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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The sparkling creative Podcast is the show for growth-minded ambitious creatives, uniting expert voices and insights out of the art, business, and mindset world. We talk about the creative process, artistic voice development, developing a healthy creative practice, marketing, and all things business. We dive deep when things become uncomfortable and face the inner work we all have to do, to overcome our very special brand of creative limiting beliefs and fears. Your host Kerstin Pressler has ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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NEW EPISODES THE 1st AND 15th OF EVERY MONTH You may have heard about spiritual awakening. Do you know someone who is living it? Join us as Dr. Neil Schuitevoerder describes the lived experience of an advanced stage of human consciousness and shares insight for seekers of all traditions. Dr. Neil will speak from the direct experience of Being, Brahman, Sunyata, or Pure Consciousness as he transmits Non-dual Reality to you -- non-dual space/time, non-dual thinking, non-dual love, the non-dual ...
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom
Astrid Heystee
155
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
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We started from the trauma, now we’re here. Let’s heal together, goddesses! Let’s talk about it! We will touch on Astrology, Inner-child work, Chakras, Crystals, Energy healing, Death and grief, The spirit realm, Meditation, Conspiracy Theories, The spiritual journey, +so much more!!!
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This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's ...
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Welcome to the best work space ever! Inner Work. The work that matters most. The work that impacts your life in the deepest most profound ways. The work of looking at yourself and your life, checking your excuses at the door, developing your mindset to respond & create deliberately instead of by default! and then...put in the work! Leading to changes in your habits & beliefs that enhance the your life overall. Your inner world reflects your outer world. Don't allow it to just happen to you, ...
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The Grow and Expand with S podcast is your manual for breaking through limitations, healing from within, and stepping into the most expansive, fulfilled version of yourself - both personally and professionally. Hosted by Sharné Lategan , a Personal Growth and Energetics Coach and founder of the 4-Step Grow and Expand Signature Methodology©, which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the ...
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Spiritual teachings for seekers of the deeper life. https://www.innerworkforspiritualawakening.net/
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Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I’m Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you’ll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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Stuart Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda). "Becoming Happy" offers practical guidelines to master ourselves and the inner chaos to attain real and abiding inner happiness in a world of change.
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Business Growth Strategies With Goddess Energy! We are turning your inspiration into aligned action. Now is your time to answer the call, to let it be easy and to trust what feels good. Success and strategy does not need to be strained, painful or overly formulaic. In fact, it's not sustainable. On this podcast, we'll learn how to trust what feels good, build systems and processes that honor our zone of genius, energy and time, while expanding our message and visibility to create more aligne ...
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This is Light Leadership—the podcast for spiritual entrepreneurs, visionary leaders, and movement-makers who refuse to follow the rules and are here to build wealth, impact, and legacy on their own terms. Here, we don’t just talk about business—we talk about energetics, embodiment, and the frequency of leadership that creates LASTING CHANGE. Join Jacqui Sive -a breath work facilitator, leadership coach, speaker, author, and 7fig+ business mentor for spiritual entrepreneurs and visionary wome ...
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51
Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
05
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls who want to move beyond therapy and transform emotional abuse into wisdom. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily life, how to shift into emotional stability, self-love, and respect, and how to become the empowered warrior that you never t ...
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Spiritual Ambition: Where Women Tune In to Awaken Their Divine Nature In a world where women feel disconnected from their sacred essence, ”Spiritual Ambition” stands as a transformative force igniting the soul’s liberation. This isn’t just another spiritual show—it’s a living transmission of divine wisdom, guiding women to break free from the prison of conditioning and reclaim their Sacred Soul Signature. At its heart, Spiritual Ambition is humanity’s provocative inner quest to experience it ...
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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The Conscious Practitioner: Inner Work & Success Strategies for Massage Therapists to Reignite Passion, Align with Purpose and Overcome Burnout
Jess Reynolds
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Are you a massage therapist who feels like something deeper is missing from your practice, even though you can't quite put your finger on what it is? Maybe you've glimpsed the possibilities during a transformative workshop but struggle to integrate that depth into your daily client work? The Conscious Practitioner helps massage therapists align with their deeper purpose to build a thriving, sustainable practice—even if you feel stuck or burnt out. Listen to uncover how to: Transform your pra ...
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The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.
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•• Drop deep for a moment. Getting art to your ears. •• Poetry, song, interview, music and story, performed for listeners, who cherish a moment to drop deep, breathe in, and remember to grow. Covering the mythic and the political, reflections on the inner and outer work for our times.
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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We are all born with a Ming which means “destiny” or “fate”. When we honor this birthright by living in alignment with our Ming we create a fulfilling, purpose-driven existence which makes a lasting impact on the world. However, we operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts. It is my mission through this podcast and my work to offer you a way home ...
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The wonderful inner workings of your mind: unleash your full potential and achieve true happiness.
Luca De Angelis
01
Each episode quickly dissects the rationale behind some of our quirkiest behaviours. This learning will empower us to take better and more conscious decisions and actions in our lives.
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Host Olivia is here to give an entertaining down low of all those ups and downs of the inner-workings of teenagdom. The schoolgirl makes sure nothing is off limits. Ranging from topics like bullying and sexual health to the most binge-worthy shows, she covers it all. If you have a question that you want to be answered then send it in! So start listening to the podcast if you're in teenagdom, about to be in it or if it is a distant memory. Things might get wild....
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Inner Work 242: How can you tell if you're in the Akashic Records?
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The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. In this episode of INNER WORK, I answer a recent student question: "how can you tell when and IF you're in the Akashic Records?" I describe a fe…
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055. Want Time Freedom? Start by Prioritizing Yourself
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Feeling stretched thin, stuck in routines that leave no space for you? In this episode, we're diving into the real meaning of time freedom—and it’s not about having more hours in the day. It’s about reclaiming your energy, setting boundaries, and finally prioritizing yourself. If you're always putting others first, chasing deadlines, or feeling lik…
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Why You Can’t Skip the Inner Child Work (and What To Do Instead)
13:47
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Are you doing all the “right things” to heal… but still feel stuck? If you’ve never done inner child work—or avoided it altogether—this might be why. In this Anchored in Awe episode, I’ll walk you through: - Why skipping this part of healing often keeps you stuck in patterns - How inner child wounds show up in your body, nervous system, and relatio…
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Episode 217: Effort in Inner Work: Fourth Way Teachings
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https://www.innerworkforspiritualawakening.net/ https://www.theosisbooks.net/ "The Path of Inner Transformation" is on Amazon. "Inner Work" is found on Amazon, Kindle, Audible.
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THE PARASITE EPISODE: Mindf*ck Montthly with Shelley Gawith
52:04
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You’re not broken. You might just be… crawling with parasites. In this Mindf*ck Monthly episode, Jacqui is joined by the wildly brilliant Shelley Gawith—functional nutritionist, healer, and the woman who will have you side-eyeing your kombucha and your cravings. Together, we deep-dive into one of the most under-talked about (and over-dramatically m…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): http…
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Where I’ve Been the Last Few Weeks (life and death and more)
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After a brief hiatus from the podcast, Joanna shares in this special episode an intimate glimpse into her personal journey over the past six weeks. This heartfelt conversation explores profound life experiences that have transformed perspectives and deepened wisdom in ways that apply to both personal growth and client work. What You'll Hear Reflect…
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🔥 Courage, Care, and Radical Agency: Unveiling Inner Impact’s New Season
3:22
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What if the bravest, most impactful work you could do started inside? Today, I’m giving you a sneak peek into season two of Inner Impact, where I’ll be joined by wise and courageous guests who know what it means to do the messy, liberating inner work that leads to real, aligned change. In this season opener, you'll get a taste of conversations with…
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By ric lindberg
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If you’ve ever felt like you are waking up to a new way of seeing life, questioning everything you once believed, and wondering why it feels so lonely, this episode will land straight in your heart. Welcome back to Grow & Expand with S, where we break through limitations, heal from within, and step into our most expansive, fulfilled, and happiest l…
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Kriya Yoga requires nothing but dedication towards the practice #DailyWisdom
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): http…
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Inner Work 241: Getting Beyond the Doubt and Fear of Your Ego Mind
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As humans, we all have an ego self. This is the persona or identity we've developed (unconsciously, as part of our human development) to be able to cope, survive in the world, and maintain a certain appearance in front of others. The job of your ego mind is to protect you, keep you safe, avoid change, and maintain the status quo - even if the statu…
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Episode 223: Blessed Ones: Beyond Seeing, Beyond Doubt
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John 20: 19-29 https://www.innerworkforspiritualawakening.net/ https://www.theosisbooks.net/
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Navigating the Chaos: A Week with the Boys
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This week's podcast episode reveals the impact of Red's recent late nights spent with friends, which has left him feeling fatigued and devoid of musical inspiration. As he reflects on a busy family week, he shares engaging anecdotes about his son's friends visiting and the dynamics of youthful camaraderie, highlighting the importance of adventure a…
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If You Soak Your Mind In Pleasantness, It Becomes A Miracle #DailyWisdom
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https:/…
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3 Signs Your Burnout Recovery Is Fueled by Desperation (And How to Shift into Confidence) Ep. 78
36:59
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In this episode of The Dr. Kirstin Show, I’m sharing a deeply personal experience that uncovered the hidden voice behind my own burnout and how shifting that voice changed everything. If you’ve ever felt like you’re doing all the right things: the supplements, the protocols, the self-care, but you’re still exhausted, anxious, or stuck in chronic sy…
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Forgiveness is an intelligent way to exist #DailyWisdom
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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349 - The Weight of Beautiful: RHONJ’s Jackie Goldschneider on Healing Anorexia, Body Image, and Turning Pain into Purpose
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You can look like you have it all together… and still be starving inside. In this raw, deeply honest conversation, I’m joined by Real Housewives of New Jersey star, former attorney, and author Jackie Goldschneider—who opens up about her 20-year battle with anorexia and what it really took to heal. We talk about the hidden layers of disordered eatin…
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#1325 - Barkha Dutt, Indian Journalist & Author, In Conversation with Sadhguru
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#InConversationWithTheMystic Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhgu…
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Consciousness – The Only Way Out #DailyWisdom
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Mastering Anger Management: Tools for Emotional Regulation with Dr. Christian Conte
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Dr. Christian Conte is one of America's most accomplished mental health specialists in the field of anger and emotional management. In this episode, he shares the deeper principles behind Yield Theory - a powerful model of change that integrates radical compassion, conscious education, and Eastern philosophical insights such as non-attachment. With…
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#1324 - The Most Ignored Part of Your Health
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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#059 - Tim Doyle - When Your Body Speaks: What The Mindbody Connection Reveals About Stress & Pain
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From chronic back pain to unexpected breathwork challenges and jaw tension, this solo episode unpacks the power of the mindbody connection through real, raw personal experiences. Learn how internal awareness, emotional resilience, and presence can dissolve physical discomfort—and why understanding your own nervous system can be some of the most emp…
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Episode #6: Higher Human Integration: Liberate and Elevate
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Join us for Higher Human Integration: Liberate and Elevate A transformative exploration of how to escape the mental tornado of life draining your energy, vitality and aliveness so you can reconnect with your authentic power. In this powerful episode, I'll reveal the two huge perceptual traps keeping you exhausted and disconnected from your Sacred S…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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The Missing Period Wasn’t the Problem, It Was the Wake-Up Call
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This isn’t just a story about hormones. It’s a story about honesty, healing, and finally giving yourself permission to slow down. When professional SUP athlete Maddi LeBlanc lost her period, she tried to push through it. Like so many women, she was focused on performance, ambition, and chasing her goals — until her body forced her to listen. What s…
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If Healing Feels Like a To-Do List, This Is for You
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If healing has ever felt like another task to complete— or if you’ve tried all the tools and still feel stuck—this episode is for you. I’m sharing the story behind why I created Healing Sessions: a deeply personal, non-formulaic approach that honors your real life, real emotions, and real nervous system. You’ll learn: - Why one-size-fits-all healin…
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The Certainty Trap (and How to Let It Go)
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Are you constantly asking yourself, “What if I make the wrong choice?” or “Why can’t I stop overthinking?” If you’re a deep thinker or sensitive soul, the need for certainty can feel overwhelming—and exhausting. In this episode, I’ll show you how to release the pressure to “figure it all out” and begin healing from a place of curiosity, presence, a…
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Richard Rohr: Gratuitous Goodness in an Age of Outrage
58:25
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The prophets and mystics of the Judeo-Christian tradition each had their ways of bringing attention to the hypocrisies and injustices of their particular period in history. Here in the year 2025, as we navigate our own time of disruption and upheaval, how can we as individuals raise our voices and become the compassionate, conscious change agents o…
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EP#365: Willpower Won’t Heal Your Relationship With Food (This Will) ft. Alex Allen
47:56
47:56
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In today's episode, I sit down with Alex Allen - we dive deep into why willpower isn't the problem when it comes to healing your relationship with food (and what truly is). Alex opens up about her journey through emotional eating, extreme dieting, body image struggles, and how learning emotional regulation completely transformed her life and health…
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The Hidden Reason Self-Care Feels So Hard
10:45
10:45
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10:45
Why is it so hard to stick to a self-care routine—even when you want to? In this honest, encouraging episode of Anchored in Awe, I explore the hidden emotional blocks that make self-care feel impossible. If you’ve ever felt stuck, unmotivated, or frustrated with yourself for not following through, this conversation is for you. You’ll learn three tr…
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Will I Lose People If I Grow? Let’s Talk About It.
6:22
6:22
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6:22
You’re ready to grow… but there’s a quiet fear in the background: What if healing changes my relationships in ways I don’t want? In this episode of Anchored in Awe, Ashley gently explores the emotional tension between personal growth and relationship dynamics. You’ll learn why healing often shifts the way you connect—and how that’s not something to…
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Your suffering is not of life, your suffering is of your memory and imagination #DailyWisdom
2:23
2:23
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2:23
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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This is where the battle happens ( And nobody talks about it)
24:22
24:22
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24:22
The greatest battles we face don’t happen in public—they happen in the silence of our own minds. In this episode, we pull back the curtain on the unseen war waged in our thoughts and beliefs. This is the battleground of mind renewal—the space where old patterns are challenged, lies are confronted, and truth begins to take root. Why is it so hard to…
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The truth about electrolytes and the minerals you actually need for optimal health with Caroline Alan [Ep. 188]
55:49
55:49
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Everything you think you know about electrolytes and minerals is WRONG. You don’t just need electrolytes or certain minerals to be healthy. There’s MUCH more to the conversation. And that’s what today’s episode is all about… Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline f…
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348 - Are These 3 Mistakes Making Your High-Functioning Anxiety Worse? (And What to Do Instead)
28:19
28:19
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High-functioning anxiety looks like you're killing it. You’re answering the texts, running the meetings, managing all the moving pieces, smiling and saying “I’m good”... ...all the while your nervous system is stuck in overdrive. It doesn’t “look” like anxiety. But it might feel like: Overthinking every decision Trouble sleeping, even when you’re d…
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022 | What Happens When Your Niche Is Too Private For Cameras?
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46:19
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What do you do when your niche is deeply personal, wildly in demand, and... not exactly camera-friendly? You get creative. In this episode, I’m joined by intimacy and sexuality coach Bill McKinley, whose work has quietly empowered thousands - many of whom prefer to stay anonymous. We talk about what it really takes to create content in a space most…
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#1323 - Simple Ways to Transform Your Health
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11:39
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Sadhguru talks about the importance of eating locally and how this body is a product of the food that we eat. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that…
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
…
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1
Readonly - in production, lives and other peoples creations
15:09
15:09
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By ric lindberg
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Ep 7. Somatic Healing, Triggers and Owning Your Story with Jessica King of The Soulful Queen
25:51
25:51
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If you’ve ever struggled to stay calm in the chaos or felt disconnected from the version of you that feels grounded and whole, this episode will speak straight to your heart. Welcome back to Grow & Expand with S, where we break through limitations, heal from within, and step into our most expansive, fulfilled, and happiest lives. I’m Sharné, a pers…
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What No One Tells You About Meditation #DailyWisdom
1:47
1:47
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
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Episode 222: Witness: The Victory of Light over Darkness
18:26
18:26
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John 20: 1-9 Easter Pascha https://www.innerworkforspiritualawakening.net/ https://www.theosisbooks.net/
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#1322 - Many Great Mystics Lost Themselves in Kailash
7:01
7:01
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Sadhguru talks of two profound mystical libraries on the planet – Mount Kailash and Dhyanalinga, the immensity of knowing stored in them and what it takes to access that. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a ste…
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We Must Recognize The Masculine & Feminine In Every Aspect Of Life #DailyWisdom
2:51
2:51
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Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://on…
…
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Inner Work 240: Akashic Records Meditation to Connect with Your Higher Self
36:24
36:24
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Due to popular demand, I've created another Akashic Records meditation for my dear podcast listeners! Join me for this guided experience where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love clear out anything that isn't serving you and that doesn't reflect the Truth of Who You Are conne…
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Episode 16: The Homecoming: Answering the Call to Your Higher Self and Spiritual Purpose
29:28
29:28
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In this season finale of Spiritually HER, we’re diving into the sacred energy of The Homecoming which is a spiritual return to the truest version of you. If you’ve been seeing angel numbers, feeling Spirit tug on your soul, or sensing a major shift in your life path, this episode is your sign. Terrika Surrenity explores what it really means to answ…
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