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Inner Work Podcasts

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This podcast is a grounded, straight-talking space for healers, intuitives and practitioners committed to the inner work behind their service. Hosted by Tam Dillon, each 20-minute episode cuts to the heart of what it takes to stay clear, resilient and in integrity while holding space for others. Expect deep insights into the kind of personal and professional development that sustains authentic practice. Because the truth is simple: your work with others can only go as deep as the work you’ve ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf ...
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For creatives, leaders, and multi-passionate humans navigating transitions, reinvention, and the inner work of becoming. Navigate the inner work of personal transformation. Gain clarity, grounding, and permission to evolve with creative tools and honest conversation.
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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For Love We Heal Podcast

Alex Bishop, RPC, RCT

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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
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For Good

Joseph "JoJo" Simmons

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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Outworker shares conversations aimed at helping you develop that relationship.
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SOUL DESIRE

Rebecca Pilger

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I’m Rebecca Pilger, speaker and writer on the shift out of survival mode and back into your Divine Feminine power. SOUL DESIRE is for women who are done surviving and ready to step into their feminine magnetism, emotional freedom, and inner leadership. Every Monday, we go into the inner work it takes to rise as your Inner Empress in your life, your relationships, and your calling.
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Voices of Emergence

Alex de Carvalho, Rudy De Waele

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Voices of Emergence is a podcast about what’s coming alive in a time between worlds. Hosted by Alex and Rudy, we hold mythic, soulful conversations with visionaries, culture-makers, and edge-walkers who are sensing into the future. From regenerative leadership to inner transformation, we explore how personal and collective emergence shape a more beautiful world—one honest, embodied conversation at a time.
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Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
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The Human Challenge

Vanessa Ferlaino

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Hosted and produced by 2X award-winning author, artist, activist, and philanthropist, Vanessa Ferlaino, The Human Challenge explores how prominent figures and everyday people find alignment between their inner and outer work. From astronauts to GRAMMY and JUNO nominees, to returning citizens and displaced people, hear stories of how people’s inner work contributed to the outer work they do now. ** Now Airing on Rogers TV ** Tune In Watch on Vanessa Ferlaino's Youtube Channel www.youtube.com/ ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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When you cannot figure it all out, that’s ok. You just have to try and figure out what happens now. Frequent moments of inspiration, situations, circumstances, lessons, and issues. I have stopped and started podcasts, short stories, streams, music stations, etc. I journal, watch videos, read books, make videos, take photos, and paint. Trying to find my “niche”. In the midst of this, I have my internal dialogue to compete with. It all leaves me wondering - what happens now?
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Hosted by business mentor Samantha Fackler, Confessions of a Spiritual Entrepreneur explores what it takes to build a profitable business in the modern online space…without losing your soul. Through unfiltered solo episodes and honest guest conversations, Samantha shares the mindset shifts, energetic practices, and business clarity that help women entrepreneurs grow without burning out or hiding who they are. This show is for women who are scaling service-based businesses—creatives, CEOs, an ...
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The Evolution of HER is for the woman who knows she’s called to more, and is willing to do the inner work to get there. With Kennedi Hall guiding the conversation, each episode offers honest reflections on identity, faith, self-awareness, and the journey of becoming your truest self. Mature, intentional, and rooted in growth, this is evolution in real time.
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The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, e ...
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The Dr Kirstin Show

Kirstin Lauritzen

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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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If we want our kids to grow up whole and happy, the healing starts with us. In this episode, discover how your inner work shapes your child’s future. Tune in for stories, research, and tools for conscious parenting , and don’t forget to listen and subscribe for more.
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The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era

Janet Ioli, Executive Coach & Former Fortune 100 Executive

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Join Janet Ioli, executive coach and leadership expert, as she explores what it means to lead and live with authentic integration in our rapidly changing world. In each episode, Janet—a trusted advisor to global executives and former Fortune 200 leader—guides you through the real challenges we don't talk about enough: reinventing yourself at midlife, navigating life transitions, leading with intuition in an AI-driven world, and integrating your spiritual and professional selves. This isn't y ...
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Welcome to The Stoop Sessions. Join Stephanie, Joel, and Eric for candid conversations about life and ministry from the stoop in Baltimore, MD. All ministry is hard. Inner city work has its unique challenges. That's what this podcast is all about. ONE HOPE exists to build healthy churches in the inner city.
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When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and au ...
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Spirit of the Deal

Brandon Handley & Guests

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Spirit of the Deal is where sales meets soul. Hosted by Brandon Handley, this podcast explores the deeper currents beneath high performance and success—what happens when spiritual alignment, intention, and purpose converge in business. While rooted in the Superhuman Selling framework, each episode goes beyond tactics, tapping into the inner work that unlocks outer results. We're not just closing deals—we're opening portals to our highest potential. Tune in for unfiltered conversations, pract ...
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Inner Warmup

Inner Workout

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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Her Boss Brain is the go-to podcast for ambitious women ready to stop surviving and start leading—in their careers, relationships, and most importantly, their own lives. Hosted by executive coach and leadership expert Pallavi Jain, this show is your weekly dose of real talk, inner work, and practical tools to help you reclaim your energy, authority, and joy. Through powerful solo episodes and conversations with resilient, purpose-driven women, you'll learn how to: Ditch burnout and self-doub ...
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Accidental Gods

Accidental Gods

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Another World is still Possible. The old system was never fit for purpose and now it has gone- and it's never coming back. We have the power of gods to destroy our home. But we also have the chance to become something we cannot yet imagine, and by doing so, lay the foundations for a future we would be proud to leave to the generations yet unborn. What happens if we commit to a world based on generative values: compassion, courage, integrity? What happens if we let go of the race for meaningl ...
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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Feeling wounded by past experiences? Struggling with recurring negative patterns in your relationships, self-esteem, or overall well-being? "Healing Your Inner Child | Addressing the Root Cause" is here to guide you on a transformative journey of self-discovery and healing. This podcast explores the profound impact childhood experiences have on our adult lives, revealing how unresolved emotional wounds can manifest as limiting beliefs, unhealthy behaviors, and emotional pain. Through insight ...
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The Soul Alchemist

Catherine Maguire

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Weekly wisdom, inspiration and practical tools to help you alchemise the places where you are stuck, overwhelmed, or playing small, so you reconnect to your inner gold and be your unique and amazing authentic self in the world. Hosted by Catherine Maguire, International Teacher, Best Selling Author, Shamanic Practitioner and Soul Alchemist. Originally from Ireland Catherine shares her wisdom from her home in a medieval village perched on top of a mountain in southern Italy.
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Welcome to Becoming Your Higher Self — conversations and teachings drawn from hundreds of Higher Self sessions. I’m Alex, creator of Quantum Clarity Hypnosis. In each episode, we explore what it truly means to live from soul-level awareness — to heal emotional roots, release old energies, remember who you are, and bring Higher Consciousness into daily life. You’ll hear short reflections, client insights, and grounded spiritual guidance that bridge the unseen with the practical. No fluff, no ...
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Source Work

Fred Van Riper

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Foundational inner work. Source Work explores the work that transforms how you lead, connect, and create so you can cultivate the life and relationships you want. Fred Van Riper, Connection Architecture expert and coach to leaders ready for real transformation, unpacks the frameworks and mindsets that create lasting change. Drawing from years of guiding executives, entrepreneurs, and individuals through their own inner work, Fred examines what it actually takes to show up differently in your ...
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Discover the path to inner peace, emotional healing, and spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Co ...
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Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality. Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter an ...
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Investing in Regenerative Agriculture and Food podcast features the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.
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In any kind of inner work, working with feeling is of utmost importance. This involves first being aware of feeling and then being willing to confront the tension that it brings into your conscious awareness. This guided exercise focuses on a technique called bare attention—directing your awareness to the direct and raw experience of what you are a…
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The holidays aren’t meant to drain you, but most of us stumble into January more exhausted than when we started. In this episode, I’m unpacking how to reset during the holidays in a way that actually nourishes you without forcing self-improvement, overfilling your calendar, or numbing out with distractions. This conversation is especially for anyon…
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One of TP&R’s all-time standout conversations—perfect for new listeners discovering the show this week. In this special ICYMI release, Corey revisits his deeply human, deeply honest conversation with David Brooks—New York Times columnist, bestselling author of The Second Mountain and How to Know a Person, and one of the most thoughtful public voice…
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Does it sometimes feel dense, heavy, or uncomfortable to be in a human body while you walk the spiritual path? This is episode 19 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of…
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What have Russian dolls got to do with Inner Work? In this episode Catherine describes how we build protective layers around our inner magical child to feel safe and even though it’s a great coping mechanism over time we will feel trapped and constricted. Catherine with inspire you to peel away those layers so that you get to be your authentic self…
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In this eye-opening episode of Her BOSS Brain, Pallavi Jain breaks down one of the biggest hidden energy drains in your daily life: decision fatigue. If you’ve ever felt sharp in the morning but completely mentally wiped out by 4 PM, this episode explains exactly why. Pallavi reveals the neuroscience behind why your brain “logs out,” how every tiny…
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Send us a text Ambition can build bridges or burn them—so how do you keep the fire without scorching your team or your relationships? We dive into the Initiator, a personality expression defined by dynamic masculine energy: goal-first, action-forward, and relentlessly independent. Think founders, crisis leaders, and the people who move when everyon…
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One of the most clarifying conversations we’ve had about conscience, character, and navigating our divisions with integrity. In this ICYMI release, Corey revisits his conversation with David French — New York Times columnist, attorney, veteran, and one of the most thoughtful voices on religious liberty, civic virtue, polarization, and how principle…
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Catherine guides listeners through a simple, compassionate practice called the "half step": to name your fear and create a small opening for a new possibility. Practical examples and prompts help you apply the ‘half step’ to relationships, mental health, finances, and habitual patterns so you can invite light in to where you are feeling constricted…
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This one’s for the founder who’s done all the “right” things—built the business, hit the revenue goals—but still feels stuck doing too much, too often, with too little joy. Holly Haynes, host of Crush the Rush, joins me for a conversation about what it really takes to grow a life-first business that lasts. A former corporate strategist, Holly start…
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We all know by now that plants grown in living, thriving, life-filled soil, give us living, thriving, life-filled food... but the steps to getting there in the face of a multinational industry devoted to toxic, nutritionally empty, addictive - and highly profitable - ultra-processed 'food-like substances' are harder to see. This week's guest, Daphn…
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Episode Description:. Discover the transformative power of forgiveness as we delve deep into its role in healing and personal growth on this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Learn practical techniques to release emotional baggage, foster self-compassion, and cultivate inner peace through the art of forgive…
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Right before Karena's engagement with her soon-to-be fiancé, we do this transformational session where we explore her fears and obsessions around commitment and potentially making a mistake. Karena's honest recount of her experience with Relationship Anxiety (ROCD) and a piece of deep inner work allow us to find that her fears were rooted in feelin…
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"I used to think about food 24/7... now it's almost nonexistent." In this episode, my client Teresa shares her incredible 7 month transformation from overwhelming food noise to complete food freedom while losing body fat. Teresa's Journey: - Age 62 (proof you're NEVER too late) - Struggled with food addiction for years - Gained 10-15 pounds with pr…
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A check in conversation with Stef van Dongen, founder of The Pioneers of Our Time. Sitting at the fireplace we trace how neighbors who barely spoke began phoning across ridgelines, how tourism money are flowing uphill to fund forest work, and how a dense, abandoned woodland started opening into a living mosaic that holds water, softens fire, and in…
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How are psychedelics reshaping mental health, spirituality, and healing? Journalist and author Madison Margolin joins Joseph "JoJo" Simmons on the For Good Podcast to explore the intersection of plant medicine, faith, and emotional wellness. She opens up about growing up between traditional Judaism and counterculture, how psychedelics helped her un…
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the profound impact of childhood bullying and harassment, and the transformative journey towards healing. Expert insights provide practical techniques to overcome the emotional scars and foster self-love, while fostering a str…
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Why do strong, intelligent, and self-aware people keep returning to narcissistic abusers — even when they know it’s destroying them? This isn’t about weakness or lack of willpower — it’s about conditioning, neurochemical attachment, and systemic instability. Once you understand these dynamics, you can start rebuilding your boundaries, reclaiming yo…
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One of the most essential conversations we’ve had — on authoritarianism, influence campaigns, and what it takes to defend democracy. In this ICYMI release, Corey revisits his conversation with Anne Applebaum — Pulitzer Prize–winning historian, staff writer at The Atlantic, and one of the world’s leading experts on modern authoritarianism. Anne expl…
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Episode Description:. Discover powerful strategies for tapping into your inner strength and courage when facing adversity on the latest episode of Healing Your Inner Child Addressing the Root Cause. Learn effective techniques to navigate challenging times, build resilience, and foster self-compassion. Key Takeaways:.- Understand the importance of i…
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Send us a text There’s a kind of exhaustion that has nothing to do with how much you do. It’s the exhaustion that comes from constantly being pulled away from yourself. You start the day with intentions and promises to take care of your own needs and then life blurs. The day disappears and you find yourself depleted without even knowing where your …
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Summary In this conversation, Chris Dyer shares insights on leadership, company culture, and the importance of saying yes to opportunities. He discusses his current projects, including AI in social media management and environmental initiatives in the wine industry. Dyer emphasizes the significance of positive leadership and the seven pillars that …
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In this episode of Narcissist Apocalypse, Brandon talks with Vox about her journey through an abusive relationship with a manipulative conman. Vox believed she had found true love, but soon uncovered deception, financial manipulation, multiple secret lives, and escalating abuse. Despite her efforts to escape, her abuser's smooth tactics kept her tr…
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In this active imagination exercise, you'll perform what I call simply Core Practice - a foundational technique you can use on a regular, if not daily basis. The idea here is that this is a very basic technique without deciding ahead of time which seed you're going to work with today. Instead, you're going to be simply listening to your mind, to yo…
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If you're feeling anxious in your marriage, you're probably not being authentic. The only way to enjoy an authentic marriage where you can relax and be yourself is through honesty. In this episode, I tell you about my journey of becoming an honest person (cause I used to not be one) and why it's so important to choose authenticity over anxiety. My …
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Episode Description:.In this enlightening episode, delve deep into the transformative journey of embracing your authentic self and letting go of expectations. Learn practical techniques to heal inner conflicts, nurture self-love, and live a life true to yourself. Gain insights on how unmet expectations can hinder personal growth and discover strate…
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Welcome back to Becoming Your Higher Self. Today, we are opening the files on recent deep trance sessions to share the profound wisdom brought through by the Higher Self. These real-life stories illustrate how energetic blockages manifest in our physical lives and how they can be miraculously resolved. Key Highlights: Fixing the "Leaky" Vessel: We …
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Episode Description:.In this empowering episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into understanding resilience as a crucial coping mechanism to overcome adversity and challenges effectively. Explore practical tips, techniques, and strategies to foster inner strength, emotional balance, and personal growth in the …
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FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3 In this episode, George Lizos explores the world of medical intuition and energetic surgery with intuitive healer Julie Ryan. Julie walks us through what actually happens during an energetic scan: what she sees, senses, and receives when tu…
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the profound influence of social media on mental health, exploring its psychological effects and offering practical strategies for a healthier digital lifestyle. Tune in as we discuss the role of social media in self-perceptio…
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In this deeply personal and heartfelt episode of The Calm Codes Podcast, Pip shares the sacred story of Noah’s birth — a journey filled with intuition, trust, vulnerability, and the powerful wisdom of the body. With little Noah joining her for the episode, his sweet sounds and presence make this story even more special. You’ll hear the raw, honest …
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Call it a holiday palate cleanser: today’s TP&R feed features a special drop from East Meets West Sports. Be sure to find this new show on all the apps, follow, rate, review... You know the drill. Enjoy! Can Shedeur Sanders prove he's “the one” – or is Cleveland just buying time? Meanwhile, LA sports shake things up from the locker room to the fron…
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🧡 SHOW NOTESEpisode Title: A Thanksgiving Conversation About Emotional HealingEpisode Summary In this special Thanksgiving episode, Mercy explores the power of gratitude as a healing practice — not the polished, holiday version, but the grounded, soul-level gratitude that rewires your emotional patterns and strengthens your inner stability. You’ll …
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Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you …
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What can the people we’ve lost teach us about who we become? And how do their everyday choices—often unnoticed in the moment—shape our leadership, our values, and the way we show up in the world? In this heartfelt conversation, Ian Ziskin returns to The Inner Edge to share the deeply personal journey that inspired his new collaborative book, Lives …
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Reclaiming connection, community, and the wisdom of place We sit with Helena Norberg-Hodge, a pioneer of the localization movement, founder and director of Local Futures, and author of Ancient Futures: Learning from Ladakh. Helena begins by naming a painful truth she has witnessed on every continent over the last forty years: young people everywher…
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Episode Description:. Discover practical tips to create a soothing bedtime routine that promotes emotional wellness. Explore the power of journaling, meditation, and self-care activities in healing your inner child and addressing deep-seated emotional issues. Key Takeaways:. Learn effective strategies for winding down, managing stress, and preparin…
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Dr. Judson Brewer breaks down why anxiety isn’t just an emotion—it’s a habit. We explore how worry gets rewarded, why willpower is a myth, and the real reason so many of us stay stuck. He dismantles the biggest lies we believe about anxiety, from the idea it improves performance to the false comfort of soothing behaviors. At the end of the day, it’…
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Honest Overview Let's cut the small talk and get straight to the marrow. Brandon Handley isn't just wishing you a Happy Thanksgiving; he's handing you the blueprint to your own evolution. We're sitting here discussing the Hero's Journey—not because we're writing a screenplay, but because it is the undeniable architecture of high-stakes sales, addic…
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If you woke up this morning already exhausted... if you're holding it together on the outside but falling apart on the inside... if you're doing everything "right" but still feel empty — this is for you. You're not broken. You're not weak. What you're feeling is your soul screaming at you to stop abandoning yourself. In this video, I share the raw …
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“How do you keep the balance between protecting your energy and engaging with the world especially when you are sensitive?” This week we have a wonderful question from Evanna. Catherine shares how to be the custodian of your energy, so that you feel centred, grounded and safe in the world. You will discover how to consolidate your energy, practice …
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In this exercise, we're using a technique I call core practice. This is a basic, stripped down active imagination exercise you can use on a daily basis. The idea is that you don't need to decide ahead of time what you're going to be working with. Instead, you're going to listen and respond to your mind, because it usually has a way of telling us wh…
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Send us a text We unpack the Responder style—how nurturing brings safety and connection, and how over-functioning turns love into control. You’ll hear the difference between static care that over-plans every risk and dynamic care that adapts in the moment. We talk through the classic attraction dance: why unintegrated Responders often choose highly…
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Ever wish you could eavesdrop on a candid conversation among seasoned podcasters? I recently participated in a roundtable discussion at Mic Check Retreat with an incredible group of podcasters. We jumped into the real stories behind our shows—the triumphs, the hurdles, and the unexpected lessons that come with the territory. In this honest, heartwa…
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What does it mean to (re)orient our entire culture around the power of love? To answer this, we have to understand the nature of love and of power and how both of these have many meanings in our culture, some of them essential to moving forward - and some of them so toxic they turn the entire concept into a poisoned cue. This week's guest is friend…
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