Love Yourself to Better Health
Manage episode 366487930 series 2792457
Nothing good comes from hate, yet how many of us can list off a number of things that we “hate” about ourselves? Let’s try something radical instead: loving ourselves. This mini-episode, with my guest fitness expert, Pam Sherman, will give you 4 steps you can take today to make this important shift.
Links mentioned:
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www.theperfectbalance.guru
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259 episodes