Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Self Doubt Podcasts
Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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A podcast to help fiction writers work through self-doubt and learn the craft of writing a novel.
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Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Your brain won't stop? Good—let's put it to work. Overthinking the Awesome is the podcast that turns spiraling into strategy, self-doubt into self-trust, and your overactive mind into your greatest asset.
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Restore Your Inner Warrior® | Overcome Fear, Self-Doubt, Worry & Low Self-Esteem to Live With Fierce Confidence
Jenifer DeBelllis
0
29
Do you crave better self-esteem and confidence but struggle to silence your anxiety, stress, fears, and insecurities? Do you feel like you’re all alone and unable to remember what it’s like to live with assurance and purpose? If you’re working on being happier and more confident regardless of life’s circumstances, this show is for you. Welcome to a sisterhood of fellow travelers on the path that leads to healing and restoration. I’m JENIFER DeBELLIS—award-winning author, speaker, and assault ...
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Have you asked yourself why your life and business has not unfolded the way you have envisioned! What holds you back from getting things accomplished and being successful consistently long term? The answer lies with past events which is the cause that leads to effects that many live in that keep them trapped in self-doubt that leads to procrastination. Your habits and behaviors unconsciously in adulthood are tied back to trigger events that have molded you into a pattern of self-doubt or success
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Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations
Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
3130
Welcome! Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season — is for women ready to break free from self-doubt and rebuild confidence. This podcast helps you strengthen self-worth, quiet your inner critic, and create lasting happiness. Through my 5-step Choose Happy Method™, I guide women using emotionally safe affirmations and practical mindset tools that create small, meaningful shifts in how they feel every day. Episodes are heart-centered, e ...
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Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Sas Petherick
102186
A weekly podcast just for thoughtful coaches! Practical, actionable support, so you can impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach. Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd I'm @saspetherick on the Gram - come say hello x
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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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The Just Get Started Podcast is your go-to guide for breaking free from self-doubt, stepping outside your comfort zone, and taking action toward the life and business you truly want. Each episode dives into the real, messy journey of starting something new—whether it's leaving corporate, launching an idea, landing your first clients, or pushing past the mental barriers that try to hold you back. Through tactical insights and raw, relatable conversations, you'll gain the clarity, confidence, ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Extreme confidence by day, crippling self-doubt by night. You will get rare access to the behind the scenes life of an international opera singer. ZERO Bullshit- Nothing Curated or framed. Opera Singer, Christian Van Horn.
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Energy Clearing for Life Podcast encourages wellness, expansion, abundance, reflection, change, and joy. Deepen your creative expression, self healing, clear entities, clear chakras, clear self doubt and raise the frequency of your energy.
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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The Impodsters Podcast is a show dedicated to exploring imposter syndrome—what it is, why it happens, and how to tackle it. Join us as we share stories, expert advice, and strategies to help you embrace your worth and thrive in your personal and professional life. Perfect for anyone looking to overcome self-doubt and build confidence.
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Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role? You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen. Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who sha ...
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This podcast for the ambitious but uncertain, the high achievers who still hesitate, and the leaders who sometimes feel like imposters. Through personal stories, guest interviews, and candid reflections, we explore the messy middle between doubt and confidence, helping you navigate success with self-awareness and a little bit of humor.
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A podcast for high-achieving corporate women especially neurodivergent and highly sensitive ones who are tired of overthinking, people-pleasing, and quietly falling apart at work. Navigating burnout, self-doubt, and workplace power games, this series uses real psychology and corporate strategy to help you regulate your emotions, trust yourself, and succeed at work without selling out who you are.
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A Podcast focused on having positive, in-depth, & sensational conversations that affect and uplifts The Black Queer Community.🏳️🌈✊🏾
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
245
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Feeling insecure or lacking confidence? 'Daily Self Reassurance | Gentle Confidence Support' offers a soothing space for you to cultivate inner strength and embrace your worth. Through gentle affirmations, mindfulness exercises, and relatable stories, this podcast guides you on a daily journey of self-discovery and acceptance. Whether you're navigating self-doubt, facing challenges, or simply seeking to nurture your confidence, join us as we explore the power of positive self-talk and build ...
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Feeling inadequate or unsure of yourself? Longing for deeper self-trust and unshakeable confidence? "Affirmations for Feeling Enough | Grounded Self-Trust" is your sanctuary for cultivating inner peace and embracing your true worth. Through daily doses of empowering affirmations, we'll guide you on a journey of rediscovering your inherent value and silencing the voices of self-doubt. This podcast offers a space to connect with your authentic self, release limiting beliefs, and step into a li ...
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Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success ...
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Yes You Are Brave is a podcast about rediscovering your courage and rebuilding self-worth after life’s challenges. Hosted by Pawnee Gibson, each episode explores how to overcome fear, shift your mindset, and grow through struggle. From heartbreak to healing, from self-doubt to confidence, this show helps you take small brave steps toward the life you really want. Because you’re not broken—you’re becoming brave. Follow the journey. More brave content @findingpawnee on Instagram.
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Feeling anxious, insecure, or overwhelmed by negative self-talk? It's time to cultivate a supportive inner dialogue! "Supportive Self Talk | Calm Inner Dialogue" guides you on a journey to replace harsh criticism with kindness and compassion. Through guided meditations, mindful exercises, and practical tips, this podcast helps you develop a more positive and empowering relationship with yourself. Whether you struggle with self-doubt, imposter syndrome, or simply want to cultivate greater inn ...
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From Lost to the River guides Spanish-speaking professionals past fear, self-doubt, and perfectionism to speak English with confidence. Richard Marshall blends personal stories, mindset strategies, and expert insights to help learners break emotional barriers, embrace mistakes, and communicate naturally in business and everyday life.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured ...
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Purposefully Confident | Self Esteem, Overcome Self-Doubt, Faith, Boost Confidence, Comparison
Osariemen - Christian Life Coach, Confidence Coach
016
***Top 10% Globally Ranked Podcast*** Do you wish you could overcome self-doubt and silence the voice that says you are not enough? Are you constantly comparing yourself to people you see on social media or at work? Do you wish you could feel more confident about yourself? Are you sick and tired of feeling like an impostor? I am so glad you are here!! In this podcast, you’ll learn how to use God’s word to overcome self-doubt. How to use scriptures for meditation. And gain more knowledge abou ...
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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For entrepreneurs and small business owners who want to reach their next level, but keep getting stuck in self-doubt, fear, and procrastination. Hosted by Jen Laffin, founder of Goal Getter Solutions and creator of the Goal Getter Framework, The Goal Getter Guide podcast helps you shift your mindset, build self-trust, and finally follow through on your goals. In brief, actionable episodes, you’ll learn how to: Step into your entrepreneurial identity Manage self-doubt and perfectionism Beat p ...
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the sol ...
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Start your day with unwavering self-belief and inner peace! "Daily Confidence Affirmations | Self-Belief And Calm" delivers powerful affirmations designed to cultivate unshakeable confidence, boost self-esteem, and promote serenity throughout your day. With short, impactful 5-minute episodes, this podcast provides a daily dose of positive reinforcement to help you overcome self-doubt, embrace challenges with courage, and radiate calm even in stressful situations. Whether you're seeking to co ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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A place & space for creative individuals, entrepreneurs, and ignited souls that want the most out of life. Taking Flight will dig deep to unearth the depths of us as humans in order to really soar to the best versions of ourselves. Where love grows, hardships are worked through, & life (and business) can find a way to feel celebrated! Love what you are hearing here? Come hang out in my fun, supportive communities! Facebook & Instagram Handles: meganhollycreates
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Hosted by entertainment pros Amanda Booz and Krystal Vega, each episode dives into the real stories behind modern womanhood, from the highs of entrepreneurship and personal wins to the lows of heartbreak and self-doubt. They break down trending topics, relationship dynamics, career pivots, and everything in between, all with honesty, humor, and a dose of sisterhood. Whether you're chasing your next level or rebuilding from scratch, this is your space to feel seen, supported and inspired. El· ...
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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Hazel Atkinson-Brown
298
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things. My goal is to help you see that you already have everything you need to change your life and rise into your highest self. Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening ...
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You're not anxious. You're just watching the wrong movie. Amplify Impact Academy helps those stuck in toxic patterns CLEAR THE SCREEN™ of anxiety, self-doubt, and limiting beliefs so they can show up fully in life’s most important moments and we bring our tools and knowledge to this podcast to share with you. "When you CLEAR THE SCREEN™ you change how you experience life… and how life experiences you."
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Welcome to the Freedom Zone where we give ourselves permission to live life to the fullest! Permission Activated is a self-development podcast dedicated to empowerment, self-liberation, and living life on your own terms. Each episode invites you to release limitations, rewrite old narratives, and give yourself permission to grow, heal, evolve, and move forward! Through inspiring conversations, practical tools, and mindset-shifting insights, we will explore confidence, self-worth, purpose, bo ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to GenerateHER, the podcast designed to reignite your energy and ambition straight from Paris. Join best-selling author and former corporate executive turned entrepreneur, Jane Bertch, as she shares inspiring insights, real-life stories, and transformative tools to help you unlock your hidden power. In each episode, we’ll dive into the magic of embracing your unique strengths, tapping into creative curiosity, and discovering the courage to reinvent yourself. Together, we’ll explore t ...
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What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspi ...
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129 | Reflect on Your Happy Year & Step Into the New Year Positively
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The end of the year is a perfect time to pause, reflect, and celebrate the happy moments you created this past year. In this episode, I share with you a few simple ways to notice and honor the positive moments of your year — big or small — and step into the new year with gratitude, awareness, and happy energy. Whether you want to take a quiet momen…
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Tired of worry holding you back? It's time to level up your self love game & reclaim peace & joy
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[Audio version. Watch video at hhttps://youtu.be/8EgL_1XzzrM.] Last episode we talked about how confidence and purpose thrive when we make meaning in our everyday lives. Today, I want to go deeper into the MIND/SPIRIT foundation we’ve been building and tap into how worry steals our peace AND purpose in the moment. I’m sure you can imagine how this …
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15 | Is Your Low Self-Esteem Holding You Back? This Is The Ultimate Solution to Building Your New Self-Image (Series 3)
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Is your poor self-esteem quietly holding you back from the life God designed for you? In this powerful episode, we confront the real reason many Christian women struggle with confidence, purpose, and consistency — low self-esteem and a distorted self-image. If you’ve ever felt unqualified, insecure, stuck, or disconnected from who God says you are,…
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ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough
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Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and turning pain into purpose. Alex opens up about losing both of his parents at a young age, growing up in instability, and being forced to parent himself while he was still just a kid. Through stories of g…
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98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon
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Send us a text What if the only thing holding you back is the version of you that no longer fits? In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a powerful conversation about identity, emotional intelligence, purpose, and becoming the woman God called you to be. From r…
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What if the only thing holding you back is a story you didn’t even write? In this episode of Taking Flight with Megan Holly, we’re talking all things self-limiting beliefs, outdated labels (like “I’m shy” or “I’m too much”), and the quiet ways they shape how we move through the world. Megan shares how she went from “shy, quiet girl” to a woman who …
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Mindful Breathing Techniques for Inner Calm.
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Episode Description:.Learn the art of mindful breathing techniques that can help you reduce stress, improve focus, and enhance overall well-being in this enlightening episode of Supportive Self Talk Calm Inner Dialogue. This episode will guide you through various effective breathing exercises, their benefits, and practical applications to incorpora…
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Reflect, Renew, and Rise: How Your 2025 Journey Can Set You Up for Success in 2026
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🎙️ New Podcast Episode Alert! 🌟 Dive deep into self-reflection, spirituality, and breaking free from biases with our latest episode. From assessing your year to exploring Colossians 3:2, join us for a journey of growth and empowerment. Don't miss out! #Podcast #SelfGrowth #SpiritualJourneyBy Dr. Christina Wilson
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What do you do when you feel stuck, uninspired, or weighed down by low vibrational emotions? In this episode, we explore the powerful idea of giving birth to something creative as a way to move through emotional blocks, creative stagnation, and inner heaviness. Whether it’s art, writing, a new idea, a business, or a personal transformation, creativ…
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#844: Be Still — Guided Meditation with Zen Master Henry Shukman
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This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation…
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How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
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Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes far beyond motivation and into the mechanics of real change. Together, they explore why so many people feel stuck in their lives, emotionally, professio…
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Let's Make 2026 Your Best, Most CONFIDENT, Year Yet!
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Confidence isn’t a magic spell, and it’s not something you’re born with. Over the course of one year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence – self-knowledge, self-compassion, self-belief and self-actualization – to create any outcome you want in your life. From the incredibly concre…
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Inner Confidence Strategies for Calm Dialogue
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Episode Description:. Discover practical strategies for boosting self-confidence from within in this insightful episode of Supportive Self Talk Calm Inner Dialogue. Learn how to silence self-doubt, overcome negative thoughts, and embrace a positive mindset. Key Takeaways:. - Understand the power of positive affirmations- Master techniques for repro…
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Episode Description:.In this enlightening episode of Daily Self Reassurance Gentle Confidence Support, we delve deep into the transformative power of gratitude on mental health. Discover practical tips on how expressing gratitude can lead to increased happiness, improved relationships, and overall well-being. Key Takeaways:.- Understand the role of…
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Calm Mind:. Affirmations for Grounded Self-Esteem
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Episode Description:.Discover simple yet powerful affirmations to help you find inner calm and grounded self-trust in this enlightening episode of Affirmations for Feeling Enough Grounded Self-Trust. Learn how to use these affirmations daily to strengthen your mental resilience, reduce anxiety, and foster a more balanced mindset. Key Takeaways:.- U…
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Overcome Negativity:. Daily Confidence Affirmations
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Episode Description:.Unleash the power of positive thinking as we delve deep into effective strategies to break free from negative thoughts in todays episode of Daily Confidence Affirmations Self-Belief And Calm. Learn practical techniques to combat self-doubt, boost self-esteem, and cultivate a mindset for success. Key Takeaways:.- Identify the ro…
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13. Are You Hiding in Plain Sight at Work? Why "Being Human" is Your Greatest Professional Strength with Kim Meninger
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What if the fear of being "found out" is the very thing keeping you from the visibility and impact you deserve? In this profound episode of The Impodsters Podcast, Johnny sits down with Kim Meninger, a certified leadership coach and host of The Imposter Syndrome Files podcast. With over 250 conversations on the topic, Kim dismantles the myth that w…
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This Is Your Corporate Survival Guide (And I’m Back)
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I’ve been quiet for a while. But not because I didn’t have anything to say. This short episode is your official welcome to the new season of Your Corporate Survival Guide—and to a version of me that’s louder, clearer, and a hell of a lot stronger. In the next few weeks, we’re going deeper. We’re unpacking the messy reality of corporate life for neu…
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Facing the Fear of Being Judged for What You Write + Setting 2026 Writing Intentions
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Draft It Scared Group Coaching Real Talk: Writer to Writer Are you afraid of being judged for what you write? You’re not alone. Me too. And in this episode, I get personal by sharing my writing updates, how publishing a short story felt exposing, and how I’m learning to navigate the fear of being seen for what I write. We also talk about changes to…
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Positive Affirmations for Calm Inner Dialogue
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Episode Description:.Learn to harness the power of positive affirmations for personal growth and self-empowerment in this enlightening episode of Supportive Self Talk Calm Inner Dialogue. Discover practical techniques to reframe negative thoughts, boost self-confidence, and manifest a more fulfilling life through the power of positive words. Key Ta…
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Episode Description:.Embark on a transformative journey as we explore the limitless possibilities of new beginnings in this enlightening episode of Daily Confidence Affirmations Self-Belief And Calm. Delve into powerful affirmations and inspiring insights that will help you break free from old patterns, overcome obstacles, and embrace fresh opportu…
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Resilience for Tough Times:. Gentle Confidence Support
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Episode Description:.Uncover practical strategies for building resilience during challenging times on this empowering episode of Daily Self Reassurance Gentle Confidence Support. Learn how to develop mental fortitude, cultivate a positive mindset, and overcome adversity with grace and determination. Key Takeaways:.- Understand the importance of res…
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Master Emotional Intelligence - Boost Mental Health
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Episode Description:.Unravel the mysteries of your emotions and their profound impact on your well-being in this enlightening episode of Supportive Self Talk Calm Inner Dialogue. Delve deep into understanding emotional intelligence, managing complex feelings, and harnessing their power for personal growth. Key Takeaways:.- Recognize various emotion…
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Episode Description:. Unlock the power of positive thinking with a daily dose of morning affirmations designed to boost self-confidence, increase productivity, and attract success and happiness in this inspiring podcast episode from Daily Self Reassurance Gentle Confidence Support. Learn practical tips on crafting effective affirmations and hear re…
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Empower Your Mind:. Daily Affirmations for Self-Belief Calm
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Episode Description:. Boost your self-belief and conquer daily challenges with powerful affirmations in this enlightening episode of Daily Confidence Affirmations Self-Belief And Calm. Learn practical techniques to reprogram your mind for success, overcome negative thoughts, and cultivate inner peace. Key Takeaways:. Discover the transformative pow…
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Embrace Imperfection Affirmations for Authentic Living
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Episode Description:. Discover how to embrace imperfections in this enlightening episode of Affirmations for Feeling Enough Grounded Self-Trust. Learn practical tips and affirmations that empower you to live an authentic life, free from the fear of perfection. Gain insights into accepting yourself fully and cultivating self-trust. Key Takeaways:.- …
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Mastering Mindfulness for Calm Inner Dialogue Beginners
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Episode Description:. Discover practical tips and techniques to start your mindfulness journey effortlessly in this enlightening episode of Supportive Self Talk Calm Inner Dialogue. Learn how to focus on the present moment, reduce stress, and improve self-awareness with easy-to-follow steps. Key Takeaways:.- Understanding mindfulness and its benefi…
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Episode Description:. Delve deep into a transformative journey of mindset shifts as we explore the power of positive thinking and personal growth in todays episode of Daily Self Reassurance Gentle Confidence Support. Uncover practical tips, strategies, and insights on how to cultivate a growth mindset, overcome self-doubt, and embrace resilience. K…
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Boost Day with Positivity:. Daily Confidence Affirmations for Self-Belief Calm
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Episode Description:.Kickstart your day with a surge of positivity as we delve into uplifting affirmations designed to boost self-belief and instill tranquility in Start with Positivity. This empowering episode from Daily Confidence Affirmations Self-Belief And Calm is brimming with inspiring quotes, thought-provoking reflections, and practical tip…
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Resilience Through Self-Care:. Enough Grounded Trust Affirmations
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Episode Description:. In this empowering episode of Affirmations for Feeling Enough Grounded Self-Trust, discover practical strategies to cultivate resilience through self-care. Learn how to prioritize your wellbeing, develop a self-care routine, and embrace the power of positive affirmations. Key Takeaways:.- Understanding the importance of self-c…
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Failure is a the word we’re taught to fear, avoid, and hide from. But what if failure isn’t the end of the story….what if it’s the beginning? In this episode, we’re flipping the script on failure and exploring how every setback, every mistake, and every uncomfortable learning moment can become fuel for growth. Success isn’t built on getting it righ…
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S1E015 Anxiety Clearing Exercise with Bryan
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Welcome back to our demo episodes! This time, Bryan registered to be our demo subject, and you’ll witness how the Anxiety Clearing Exercise (ACE) helps him reduce his anxiety all the way down to zero. You’re invited to join in alongside Anne—simply bring to mind your own event and follow the step-by-step guidance. This powerful tool can be used any…
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Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
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This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you…
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YOU Are Your Greatest Asset | Eric Thomas
1:12:37
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Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed…
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Endings and New Beginnings — 2025 Reflections, 2026 Intentions
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Hosts Colby Fair and Marcus C.J. Lewis celebrate the Sensational Daddies podcast one-year anniversary and reflect on a heavy, transformative 2025 — sharing stories of grief, recovery, healing, friendship, and viral moments from Pride and the show. They discuss lessons learned about resting, worthiness, letting go, and integrating new identities, an…
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#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
1:47:11
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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43 | New Year, Same You: Choose Self-Acceptance and Let Change Follow
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A new year often arrives with an unspoken message: be better, do more, change faster. For highly sensitive women, that pressure can feel especially heavy. I am offering a different invitation. Instead of trying to reinvent yourself, I explore what becomes possible when you choose self-acceptance and allow change to follow naturally. Inspired by the…
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Ever feel like you’re "too much" for others? Like when someone tells you you're too sensitive, too needy, or taking things too seriously? In this episode, I explore why the fear of being "too much" is so common among women and how it limits us from living fully. You'll discover why this vague but powerful fear gets weaponized against women and marg…
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How to Build Emotional Resilience in Men?
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TOPICS IN THIS EPISODE How to manage your mental health as a male entrepreneur? Cultivating healthy habits to boost resilience in men HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relationship Audiobook - Finding Love Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Sel…
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How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
1:41:51
1:41:51
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Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. S…
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Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
1:27:41
1:27:41
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Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between seasons that forced us to grow in ways we didn’t fully understand at the time. In this special end-of-year compilation, you’ll hear powerful, deeply hum…
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#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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Poor Boundaries vs. Too Firm: The Hidden Wound Behind Both
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Are your boundaries too soft… or too strict? Most women fall into one of two extremes: They either give too much and lose themselves… Or push everyone away to protect themselves. But underneath both? The same root wound: “I’m not worthy of love as I am.” In this episode, I break down the subconscious patterns that drive both over-giving and over-pr…
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Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'll learn the core concept of "The Awesome" and why trying to stop spiraling thoughts is like standing…
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Episode 2: Catching the Click There's a split second between a thought and a spiral—a tiny "click" where everything could go differently. If you've ever wondered how to stop anxiety before it takes over, this episode is for you. Learn how to recognize that moment before the overthinking loop, rumination, and worst-case-scenario thinking take hold, …
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