Is burnout just part of being a high-achiever—or is it actually a sign your soul is waving a red flag? In this deeply personal and hopefully relatable episode, we break down the sneaky signs of burnout and explain why boundaries aren’t selfish—they’re spiritual self-trust. You’ll learn how saying “no” can open space for your authentic “yes,” how burnout hijacks your nervous system (and your intuition), and how to begin setting soul-protecting boundaries without spiraling into guilt.

You’ll leave this episode not only recognizing the early symptoms of energetic overload—but ready to reclaim your power with sacred boundaries that actually stick.

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