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Stop Overthinking Podcasts

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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil). Trust Yourself! is the po ...
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STOP WORKING BROKE PODCAST is the no-nonsense podcast for home service business owners who are tired of grinding in the day-to-day and ready to actually scale. Hosted by Chad Murray — a veteran entrepreneur who built, scaled, and exited a 7-figure service company and now runs a marketing agency — this show gives you both sides of growth: 👉 The coaching to lead, hire, and systemize your business. 👉 Start making money now by learning to be a business owner Each week you’ll get straight-talk st ...
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthink ...
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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The Organized Minute

The Organized Minute

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The Organized Minute Podcast delivers daily 5-minute organization tips to simplify life, boost productivity, and create calm at home and work. Perfect for busy women, entrepreneurs, and families, this daily podcast helps you declutter, manage time, and stay motivated with quick, actionable strategies for stress-free living.
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Caffeine & Clarity is the go-to podcast for heart-forward women navigating life’s chaos with humor, honesty, and a good dose of caffeine. Host Amaray shares candid stories, small wake-up calls, and soul-deep reflections that help you shake off the fog and reconnect with what truly matters. Whether it’s a parenting fail, a personal win, or a moment of everyday magic, each episode offers a little clarity with your coffee.
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Stop the Burn(out) Podcast

Dr. Amber Parks, DVM, DABVP

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Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit you ...
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All Things MSP

Justin Esgar and Eric Anthony

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Join hosts Justin Esgar and Eric Anthony as they discuss weekly the many facets of the IT services business and have some fun along the way. There will also be a steady flow of guests to provide their unique insights into the topic of the week.
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From mountain towns to far-flung trails, host Rick Saez sits down with the people driving the outdoor and adventure travel world. Each week, you'll hear stories of exploration, creativity, and purpose — from guides and writers to conservationists and entrepreneurs — all united by a love of the outdoors and a life lived close to adventure.
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Welcome to the Equestrian Perspective Podcast - hosted by Felicity Davies, an Australian who absolutely loves helping heart-centred horse owners blend the physical, emotional & spiritual aspects of their journey with their soul horse to empower them to deepen their connection both personally and as a partnership. Get ready to embark on a new Equestrian Perspective and I'll see you on the other side.
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The official Talkin Shop with ShopSabre podcast hosted by Brandon Bombardo from ShopSabre covers all things CNC. Covered will be a variety of CNC topics, discussions, tips, tricks, humor, and collaborations with other industry professionals. If you have an interest in CNC Routers or CNC Plasma machines, this is a podcast for you! https://www.instagram.com/shopsabre/ www.youtube.com/shopsabre www.shopsabre.com
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TK and Goliath is about facing life’s biggest challenges — and finding strength through the struggle (just like David and Goliath). Hosted by TK, each episode explores stories of resilience, growth, and the will to rise when the odds feel impossible. From personal reflections to guest conversations, TK digs into what it means to stand tall, stay kind, and keep going…no matter how big the Goliath. Every giant has a weakness and every story has a hero.
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Your source for weekly kayak fishing news, education, angler interviews, and much more. Kayak Fishing Weekly is dedicated to keeping anglers informed, always learning, and highlighting those that are pushing our sport forward.
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The Audio of Improvement

The Art of Improvement

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Actionable self‑improvement lessons straight from the 1.1 million‑subscriber YouTube channel The Art of Improvement. Listen on the go as I break down productivity, mindset and growth strategies in fast‑paced, bite‑sized audio episodes. Want the diagrams and visuals? Watch the full video version on YouTube.
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Be The CEO

Adam Hurd & Tom Marino

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Most self-employed people never set out to become CEOs — it just happens. One day you’re working for yourself, the next you’re responsible for everything, everywhere, all at once. That shift creates a ceiling: you’re stuck as the bottleneck in your own business, trading freedom for frustration. On Be the CEO, Adam Hurd and Tom Marino open the curtain on what it really takes to cross the bridge from being “accidental CEOs” to becoming intentional CEOs — at work and at home. This is not a high ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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The Stress Detox Show is all about why I created a space where calm feels possible again. I’m talking about the kind of quiet overwhelm so many of us carry, and why slowing down can feel harder than it should. This podcast supports high achievers, caretakers, and anyone who is tired of pretending they are fine. I'm Lyra, and it is my hope to offer gentle guidance, practical tools, and a moment of ease in a fast moving world. Peace is not a luxury. It is your baseline, and this is where it be ...
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Breaking The Burnout Cycle

Dr. Reana Mulcahy PT, DPT

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Are you a high achieving woman who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want? You’ve read the books. Taken the courses. Implemented the strategies. You know the “how to”...but somehow they either don’t work for you when you apply them OR you can’t get yourself to stay consistent with them to get them to work for you. And because of th ...
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Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances ...
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Welcome to "One Move Away" – the podcast that propels you to the next level. Join Daniel Emerson speaker, coach, and founder of the Warrior Circle. Each episode is packed with actionable insights and powerful motivation to drive significant results across your mind, body, spirit, heart, and money. Your 'One Move Away' from stepping into your next level experience that unlocks your fullest potential.
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Biotech Career Coach

Carina Clingman

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In the Biotech Career Coach podcast, we share valuable insights and advice for job seekers and career-minded individuals in the biotechnology and life sciences industry. From resume tips to leadership strategies, this podcast will help you navigate your job search and succeed in your career. This podcast is a production of The Collaboratory Career Hub To join our Community or access great resources, visit www.library.collaboratorycareerhub.com
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Get In Girl

Nneoma Chiakwelu

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Get In Girl is your weekly clarity check for the soft life strategists, overthinking dreamers, and women with big visions but scattered energy. Hosted by Nneoma — clarity coach, recovering overthinker, and part-time hype woman — this podcast helps you go from “Where do I even start?” to “I’ve got a plan.” Expect honest convos, practical strategy, and the occasional tough-love reality check — all designed to help you stop spiraling and start building the life you actually want. Whether you’re ...
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Skinny Dipping

Kela Rose

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4 the hot & creative girls || Skinny Dipping is for the ones that feel deeply, love hard, embrace the metamorphisis, and value introspection while honoring their messy selves. Mental Health, Spirituality, & Self Development
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The World's First Podcast with Erin & Sara Foster

Dear Media | Wishbone Production

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Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.
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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
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This is the Matt J Hanham show where I explore topics on business and life and have candid conversations with inspiring guests. Journeying from Professional Services to Corporate, to Burn-Out and then Building Small Businesses. I'm now a Writer, Podcaster, Business Coach and Consultant. It's been a long journey with many lessons along the way. This podcast is dedicated to sharing content that will help you Show Up, Build a Business and Create More Freedom in Life.
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The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond. In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the wa ...
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Breadwinning Business Women with Jamila Payne

Jamila Payne: Entrepreneur, Author, Business Coach

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Breadwinning Business Women™ podcast is a one-of-a-kind show that takes a feminine approach to achieving financial freedom through business ownership. This isn't about making more than your husband. It's about building a business that creates a life that allows you to take care of yourself. Marketing expert and Business Coach, Jamila Payne combines her entrepreneurial experience and coaching insights to teach women business owners how to get out of their own way and take their businesses to ...
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Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just ...
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Late Bloomer Show, where we'll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Want to hear how real artists actually make it work? noseyAF is the show where we skip the glossy bios and get into the messy, creative, human parts of building a life in the arts. I’m Stephanie Graham, an artist, filmmaker, and professionally nosy person, and every episode I talk with working artists, filmmakers, organizers, and culture-shifters about what’s really behind their projects: the decisions, the doubts, the money stuff, the pivots, and the “how do you keep going?” moments. No hus ...
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Formerly More Than a Mother and Through The S4L Lens, Through Her Lens is where real stories of love, growth, and comebacks take center stage. Hosted by digital storyteller and creative strategist Neeta B, this podcast explores the moments that shift us—personally, culturally, and emotionally. From concert recaps and case studies to raw reflections and life lessons, Neeta brings her full self to the mic: unfiltered, unshaken, and unapologetically evolving. This isn’t just storytelling—it’s r ...
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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The Self-Love Guided Journaling Experience is a faith-based podcast for women ready to grow in confidence, peace, and purpose through journaling and God’s truth. Hosted by Shawnda of With God, Her Story Blog, this podcast is guided by a licensed clinical therapist with over 12 years of experience helping women develop self-love through the power of journaling with God. Each episode beautifully blends scripture, self-reflection, and guided journaling prompts to help you silence the inner crit ...
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Being the owner sounds glamorous—until you’re the one carrying payroll, problems, employees, customers, and big decisions with no peer bench. In this episode of Stop Working Broke, host Chad Murray talks about the real kind of loneliness entrepreneurs face (not “I need friends” lonely), why it quietly wrecks your decision-making, and how isolation …
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Welcome back to The Shift, Noble Soul. In this episode, we explore one of the most common traps of the human mind: overthinking. Not reflection. Not contemplation. But the exhausting circular thinking that creates noise instead of clarity and movement without progress. Together we look at: • why overthinking is not intelligence — but misplaced atte…
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Send us a text On today's episode, Luis Delgado is joined by Bailey Eigbrett on Kayak Fishing Weekly to talk about the cold water transition and how to catch more bass as the temperatures drop. 📌 Important Links: Luis IG: https://tinyurl.com/luissocials Bailey IG: https://www.instagram.com/bailey_eigbrett?igsh=Mm40cTlzbjRtM2N4 📌 In this episode, we…
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If your thoughts never seem to slow down, this episode will help you find relief. Lyra explains why overthinking is often your brain’s way of managing fear and shares practical techniques to calm mental loops before they spiral. Find simple daily tools to quiet your mind inside The Stress Detox Planner. #overthinking #anxiety #stressrelief #mentalh…
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Struggling to declutter because you overthink every single item? In this episode of The Organized Minute, Rachel Eagleton breaks down a simple, stress-free approach to clearing your home without mental overwhelm. Learn the One Question Rule, time-blocked decluttering, and the psychology behind decision fatigue — plus how to make faster, clearer cho…
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If decision fatigue has you spiraling, this episode will help you reconnect with your needs, wants, desires, and values. Mary shares 7 steps for soothing anxiety, finding clarity, and making choices with confidence and from a place of self-love. You will learn how to... - Stop outsourcing your life to other people’s opinions - Regulate your nervous…
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Paralysis by Analysis: It's the silent killer of progress and the reason good ideas never take shape in your business. In today's world of endless information and decision fatigue, overthinking is one of the biggest threats to your company's growth. Join hosts Brandon Bombardo and Nick Peters for Episode 226 of Talkin Shop as we dive deep into what…
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Christmas doesn’t create stress — our thoughts about Christmas create stress. The busier life gets, the louder the inner chatter becomes. At Christmas, people say things to themselves like: “I should be happier.” “I’m not doing enough.” “Everyone else has it sorted except me.” “This has to be perfect.” This inner Grinch steals the joy of the season…
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Today on episode 537, I'm speaking with Heather Physioc. Heather is a speaker, educator, trainer, and globally recognized leader in discoverability. Heather and I are both members of the Outdoor Writers Association. Hey Heather, welcome to the show. Today, Rick talks with Heather Physioc. Heather is a speaker, educator, trainer, and globally recogn…
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If you're stuck in a spiral of overthinking — replaying conversations, asking 15 friends what to do, imagining every worst-case scenario — this episode will feel like a deep exhale. Overthinking isn't you being "careful." It's a self-trust deficit. And that is a skill gap, not a character flaw. In this episode, I break down: • Why anxious ruminatio…
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This week, Erin and Sara discuss Sara’s 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in anxious moments, and much more. Executive Producers: Erin Foster, Sara Fos…
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In this episode, I’m diving into one of the most common questions we all wrestle with: What is God’s will for my life? I’ve had these conversations countless times — with young people, parents, and even my own daughter as she tried to discern her next step after college. I’ve come to realize that God’s will isn’t a tightrope we have to balance on —…
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Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Overthinking can make even the simplest moments feel stressful, but you don’t have to live inside your head all the time. In today’s episode, we’re talking about how to catch yourself when your thoughts start spiraling, calm your mind…
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Are your thoughts holding you hostage instead of helping you move forward? In this inspirational and motivational episode of Real Talk with Reginald D, Reginald D delivers a raw, practical motivational speech on how to stop overthinking, release stress, and step boldly into your purpose. Overthinking kills dreams before they ever begin—it drains en…
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If you’re someone who replays conversations, polls the group chat before making a decision, spirals in the shower, or holds yourself back because you're scared of judgment… this episode is FOR YOU. Today, Georgina and Jayme are back on the mics sharing: ✨ The real reason overthinking happens ✨ How to build self-trust again ✨ Why other people’s opin…
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Welcome to Manifestation Monday! In today's powerful episode, Ashlina breaks down one of the most important mindset shifts every woman must understand if she wants to manifest with ease: ✨ Your mind will always create problems — but you don't have to believe them. Inside, you'll learn: The science behind why your brain is wired to search for danger…
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➢ DM “Black Friday” for early access pricing @ColossusFit ➢ Follow us on Instagram for daily livestreams- ⁠https://www.instagram.com/colossusfit/?hl=en⁠ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to …
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We’ve all done it—mixed up names, waved at the wrong person, or said something so random it haunts us for years. But maybe those little cringe moments aren’t something to run from. Maybe they’re the proof we’re still real. In this episode, I share two of my most memorable moments of public awkwardness—what they taught me about self-judgment, grace,…
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See the full article on the COMT Gene and ADHD here - https://addednutrition.com/blogs/articles/the-comt-worrier-gene-adhd-and-sleep In this episode, Stephen Martin discusses the COMT gene, its variations, and how it affects neurodivergent individuals, particularly those with ADHD. He shares insights on the traits associated with being a COMT worri…
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We unpack why exhaustion comes from decision overload, not workload, and how seeking endless advice backfires. We show a simple writing practice to calm the threat response, access intuition, and choose with alignment instead of fear. • decision fatigue driven by mental bandwidth, not tasks • brain’s need for certainty and safety • pitfalls of outs…
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If you've been searching for answers in training methods, in other people's opinions, or even in your horse's behaviour - this episode will feel like coming home. So many compassionate horsewomen find themselves overwhelmed by information, stuck in loops of second-guessing, and unsure which direction to take next. In this episode, I share my own jo…
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