Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil). Trust Yourself! is the po ...
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Stop Overthinking Podcasts
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An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
Elena Lipson
Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthink ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Overcome Your Social Anxiety Podcast
Combat Social Anxiety With Certified Coach & Hypnotist Sebastian Soul
Do you want to handle, stop, and overcome your social anxiety? No more worry, doubt, and overthinking in social situations. It's time to free yourself from limiting beliefs and to finally become the confident, fulfilled, and happy person you've always wanted to be. Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you have become a different person. Therefore, your old paradigm and your old subcon ...
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
Let's see if this fits for you. You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think. You're often stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling ins ...
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A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Join hosts Justin Esgar and Eric Anthony as they discuss weekly the many facets of the IT services business and have some fun along the way. There will also be a steady flow of guests to provide their unique insights into the topic of the week.
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TK and Goliath is about facing life’s biggest challenges — and finding strength through the struggle (just like David and Goliath). Hosted by TK, each episode explores stories of resilience, growth, and the will to rise when the odds feel impossible. From personal reflections to guest conversations, TK digs into what it means to stand tall, stay kind, and keep going…no matter how big the Goliath. Every giant has a weakness and every story has a hero.
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Social Media Decoded is your go-to podcast for marketing, visibility, and monetization strategies to grow your business online. Hosted by marketing expert Michelle Thames, this show breaks down social media, content marketing, and business growth into actionable steps for entrepreneurs, creators, and brands. Tune in for expert insights, real-world strategies, and inspiring success stories to help you get visible, attract clients, and build a profitable brand. 🎙️✨
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Julie Ordoñez is a major gifts coach, fundraiser, and founder of CourageLab, a 6-month major gifts training program for nonprofit founders, EDs, and fundraisers to raise 6-figures in 6 months in just 1-2 hours a week without grants or a gala. Nonprofit CourageLab shares soul-shaking insights on how to become a more courageous leader and raise more money for your nonprofit. No one changed the world without first changing themselves. If you want to raise more money to change the world, you are ...
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Hosted by a seasoned veterinarian turned Stress & Burnout Coach who has personally experienced—and healed from—chronic stress and serious burnout. Stop the Burn(out) is the go-to podcast for high-achievers in any profession who are exhausted from constantly pushing, overdoing, and feeling overwhelmed. With over 15 years in the field, your host combines real-world experience with practical tools and strategies to help you reclaim your time, energy, and sense of self—without having to quit you ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Actionable self‑improvement lessons straight from the 1.1 million‑subscriber YouTube channel The Art of Improvement. Listen on the go as I break down productivity, mindset and growth strategies in fast‑paced, bite‑sized audio episodes. Want the diagrams and visuals? Watch the full video version on YouTube.
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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Most self-employed people never set out to become CEOs — it just happens. One day you’re working for yourself, the next you’re responsible for everything, everywhere, all at once. That shift creates a ceiling: you’re stuck as the bottleneck in your own business, trading freedom for frustration. On Be the CEO, Adam Hurd and Tom Marino open the curtain on what it really takes to cross the bridge from being “accidental CEOs” to becoming intentional CEOs — at work and at home. This is not a high ...
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An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar's signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and gr ...
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If you're like a lot of small business owners that I work with, you might be feeling a little lost when it comes to SEO and content marketing. Maybe you even tried some things that you found online, but you're not seeing results yet, or you aren't sure like what really works for your business. Welcome to the Small Business Sweet Spot. I'm Barb Davids, and I'm here to help you get more website, traffic and leads with simple, actionable SEO and content strategies. In each episode, I share tips ...
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Ever wish you had access to a coach who can help you create consistent clients in your coaching or mentoring business? That's what you experience once a week by listening to the Mom Coaches Getting Clients Podcast hosted by Kathy Stowell of Bliss Beyond Naptime. Kathy's area of expertise is helping moms who are coaches, mentors and guides create more consistent clients until they get booked out solid. Simplifying and breaking down your big income goals down to doable, blissful steps is the g ...
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The Business Podcast by Katie Myers cuts through the noise and gets straight to what matters for entrepreneurs, small business owners, and executives. No fluff, no sugar-coating just the real strategies, lessons, and conversations you need to run and grow a business that works. Each episode delivers practical insights and honest talk about leadership, sales, customer experience, and the day-to-day realities of entrepreneurship. If you’re tired of surface level advice and ready for direct, ac ...
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Made for Impact is the go-to podcast for faith-led women who are done with burnout, ready to break up with hustle culture, and desire a business that honors God, nurtures their family, and creates lasting Kingdom impact. Hosted by Petia Kolibova Burns—a former New Age coach now walking boldly with Jesus—this show delivers short, soul-filled episodes packed with biblical encouragement, mindset renewal, and practical business strategy. Whether you’re transitioning from spiritual confusion into ...
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Welcome to F**k Around and Get Paid – the podcast for entrepreneurs who are done hustling and ready to make money the fun way. Host Jennifer Liss helps creative entrepreneurs, coaches, and dreamers grow aligned, abundant businesses through authentic marketing, soulful sales, and energetic strategy. Because when you follow the fun, you F**k Around and Get Paid. 💸✨
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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Girl, Choose Yourself! Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting wit ...
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In the Biotech Career Coach podcast, we share valuable insights and advice for job seekers and career-minded individuals in the biotechnology and life sciences industry. From resume tips to leadership strategies, this podcast will help you navigate your job search and succeed in your career. This podcast is a production of The Collaboratory Career Hub To join our Community or access great resources, visit www.library.collaboratorycareerhub.com
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Does your life have a purpose? What is the best way to harness your emotions? How do you recognize biases in your thinking? Is there a way to step outside the polarized “either-or” mindset that shapes so much of our society? Host Brent Diggs explores these and other mysteries twice a month in search of the tools to learn, and level up your life. Join Brent as they share stories and laughter in a lighthearted yet impactful exploration of narratives, psychology, and creativity. Full Mental Bra ...
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For ambitious women ready to rise, lead, and thrive — without burning out. Are you delivering results… but still waiting to be seen as a true leader? Tired of performance reviews with praise — but no promotion? Hosted by Dr. Toni Collis, executive coach for women in tech, this podcast is your go-to leadership toolkit. Whether you're a rising Director, lone female VP, or overextended operator tired of being overlooked — you're in the right place. Each week, Toni shares real-world leadership s ...
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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This is the Matt J Hanham show where I explore topics on business and life and have candid conversations with inspiring guests. Journeying from Professional Services to Corporate, to Burn-Out and then Building Small Businesses. I'm now a Writer, Podcaster, Business Coach and Consultant. It's been a long journey with many lessons along the way. This podcast is dedicated to sharing content that will help you Show Up, Build a Business and Create More Freedom in Life.
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Therapy speak is everywhere. But does more language bring clarity or confusion? Joe Nucci is a psychotherapist and writer exploring the space between real psychology and mental health trends. In solo episodes and interviews, Joe breaks down complex psychological ideas, challenges popular narratives, and brings much-needed clarity to the way we think and talk about mental health. Clear thinking. Honest conversations. No psychobabble. Hosted on Acast. See acast.com/privacy for more information.
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Introducing Rafe, your laid-back guide on the crazy ride of growing up. He's your chill older brother who's got your back, mentors you through the ups and downs, and is always down for a good laugh. Join him weekly for relatable advice on relationships, friendships, parents, school, mental health, and more. Together, we'll navigate this crazy rollercoaster we call life, one episode at a time! NEW EPISODES EVERY WEEKEND!!
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Breadwinning Business Women™ podcast is a one-of-a-kind show that takes a feminine approach to achieving financial freedom through business ownership. This isn't about making more than your husband. It's about building a business that creates a life that allows you to take care of yourself. Marketing expert and Business Coach, Jamila Payne combines her entrepreneurial experience and coaching insights to teach women business owners how to get out of their own way and take their businesses to ...
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Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just ...
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Welcome to the #RealTalk podcast, where you enter into a world filled with topics you need to hear
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Formerly More Than a Mother and Through The S4L Lens, Through Her Lens is where real stories of love, growth, and comebacks take center stage. Hosted by digital storyteller and creative strategist Neeta B, this podcast explores the moments that shift us—personally, culturally, and emotionally. From concert recaps and case studies to raw reflections and life lessons, Neeta brings her full self to the mic: unfiltered, unshaken, and unapologetically evolving. This isn’t just storytelling—it’s r ...
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Want to make creative work that actually matters? On noseyAF, you'll eavesdrop on honest, behind-the-scenes conversations between working artists, filmmakers, and community organizers who are building bold, culture-shifting projects—and sharing exactly how they do it. I'm Stephanie Graham, a multidisciplinary artist and filmmaker, and these are the conversations I actually want to have: unfiltered talks about creative breakthroughs, activist hustle, messy pivots, and daily practices that mak ...
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Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Whitney Baker
Welcome. If you're a woman who has a sense there's more out there for you in your life, I've got you. You're in the right place. I'm Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I'm on a reflective journey and that's what this podcast is about. We talk about ideas, practices, and habit ...
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The Mustafaa, Your Digital Marketing Specialist Podcast
Mustafaa Your Digital Marketing Specialist
Want to grow your brand, reach more people, and make a bigger impact—without a huge budget? The Mustafaa, Your Digital Marketing Specialist Podcast gives small businesses, nonprofits, entrepreneurs, creators, and community organizations the practical tools and strategies they need to thrive online. Each episode is packed with real-world tips, case studies, and actionable steps for creating content that connects, building a loyal audience, and turning attention into results. From mastering so ...
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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In this podcast, I share simple yet powerful steps to clear your mind and live more fully in the present. Discover seven habits that can turn your anxious thoughts into moments of peace and control. See how just a few tiny tweaks can make a big difference! Watch the video version: https://www.youtube.com/watch?v=LU9xcPCeHwg Sign up to the Audio of …
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Stop Overthinking Your Brand: A Real Talk Guide for Creative Entrepreneurs with Bridget Baker
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52:01Ep 93: Stop Overthinking Your Brand: A Real Talk Guide for Creative Entrepreneurs Summary of the episode In this episode of noseyAF, I sit down with brand designer and website strategist Bridget Baker to demystify the overwhelming world of branding for artists and creative entrepreneurs. Bridget shares her journey from professional dancer and chore…
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The Stress of Anticipation: How to Stop Overthinking What’s Coming Next
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21:07Walking a spiritual path is not about evading stressful situations, but rather, learning how to anchor ourselves in presence when we experience disturbances. In this episode of Spiritually Wired, Renée provides a guide for what to do when the stress of what might happen clouds our present awareness. If left unchecked, anxiety can easily slip into a…
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Epi 33: Overthinking to Trusting Your Gut (Part III)
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27:20In this last episode of the series on Trusting Your Gut, we chat about why your brain loves to spiral (hello, fear + people-pleasing 👋) and why replaying cases in your head doesn’t save lives. You’ll learn how to tell anxious chatter from true intuition, how fight-or-flight shuts down your inner knowing, and simple ways to rebuild self-trust withou…
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Stop Overthinking It: Build Your Online Presence Around What You Know
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17:38Building a name for yourself online doesn’t have to be complicated. You don’t need expensive equipment or a huge following — just start creating content around what you know and what you’re passionate about. When you consistently share value from your own experience, people naturally connect with your authenticity. That’s how you attract your tribe…
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You know that thing? That link? Where is it? Stop Overthinking and Start Streamlining (Bonus EP60)
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33:57Strategic Business Coach, Marci Rossi, spills the beans of systems and processes, the benefits of proper onboarding, and the challenges of solo entrepreneurship. She shares her favorite digital tools along with tips for using templates and documenting procedures. She also reveals why she quit social media and how shifting her focus to collaboration…
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What if the voice in your head isn’t protecting you, but stalling you? We take aim at overthinking—the quiet giant that turns intuition into interrogation—and replace the chase for certainty with a practice of stillness and small, honest action. From my own ADHD-fueled spirals and the temptation to over-edit creative work, to a mug check and a Hall…
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The Work Is the Goal: Stop Overthinking and Start Doing
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26:39In this episode of the Be The CEO Podcast, hosts Tom Marino and Adam Hurd dive into two powerful ideas shaping business and mindset today: Loving the process more than the destination Why confidence is a decision backed by action Drawing inspiration from Alex Hormozi’s philosophy and a thought-provoking post by Yousef L. Alame, Tom and Adam break d…
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Stop Overthinking, Day 4: "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity" meditation series
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12:01Today's session uses a Vagus Nerve breathing technique focused on deep, slow exhales to instantly calm your nervous system and reduce the "pit in the stomach" feeling. This practice clears the static on the gut-brain highway, allowing your intuitive signals to be transmitted clearly and immediately. WELCOME TO THIS WEEK'S SERIES: Are you tired of l…
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Stop Overthinking Your Calling: How to Hear God’s Simple Plan
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10:22In this episode, Petia invites you into a deeply honest and vulnerable conversation about purpose, calling, and the way God gently unfolds what we’re meant to do. If you’ve been wrestling with the question “What’s my purpose?” — this one is for you. It’s not about hustle, performance or having all the answers. It’s about resting in what God is alre…
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274: How to Stop Overthinking at Work: Tools for Clear, Confident Leadership Decisions
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26:24When was the last time you rewrote an email six times before hitting send? Or spiraled through a decision long after it needed to be made? If you've ever been told "you're overthinking it," you're not alone — and you're not failing. Overthinking at work is often the result of high pressure, perfectionism, and internalized leadership expectations — …
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How to Stop Overthinking Marketing and Attract Clients with Ease
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20:06Thoughts about this episode? Send me a text! Marketing doesn’t have to feel hard or stressful. In this episode, I teach you how to bring fun, flow, and authenticity back into your business using my CMO Framework. You’ll learn: My personal story of when I stopped overthinking marketing and posted something purely for joy - and it brought in clients.…
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The Paradox of Choice: How to Decide Faster & Stop Overthinking
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13:27If you keep putting off a decision, you're already making one, and it's probably the wrong one. In this Inside Out episode, I unpack the Paradox of Choice. Why indecision keeps us stuck, how perfectionism disguises itself as "thinking it through," and a simple way to force clarity, fast. Ironically, I recorded this episode months ago… and then dela…
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How to stop overthinking and start making career moves in five easy steps
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31:54Overthinking shows up as research without drafts, resumes that never get sent, and weeks of “planning” with nothing shipped. In this episode, I map out concrete ways to move from thinking to doing without burning out. We walk through fear types (failure, rejection, judgment, and even success) and simple reframes that keep you moving. You’ll learn h…
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Stop Self-Critical Thoughts and Rewire Your Brain For Less Stress and Overthinking
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15:12If your inner critic runs the show, no amount of “positive thinking” will calm your nervous system. Why do self-critical thoughts keep your brain in stress mode, even when you’re trying to think your way to calm? In this episode, you’ll learn how to interrupt the mental pattern that fuels anxiety and start retraining your mind for balance instead o…
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Stop Overthinking and Start Showing Up: Why Consistency Beats Perfection Every Time
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13:40You don’t need a perfect plan — you just need to start. In this solo episode, Nell peels back the layers of overthinking and perfectionism that often hold entrepreneurs and creators back. Whether you're stuck in planning mode or afraid to post something imperfect, this quick-hit pep talk will remind you that showing up is the success. Nell shares p…
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How Can I Stop Overthinking Every Little Thing?
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11:21Do you feel like your brain never stops? Like you’re constantly replaying conversations, analyzing your wife’s tone, or second-guessing everything you said? Overthinking can drain your energy, destroy your peace, and make your marriage feel heavier than it already is. In this episode of The Secure Husband Podcast, Bruce Abbott walks you through why…
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Stop Overthinking Your Content: Here’s What to Post This Week
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4:59In this episode of Social Media Decoded, marketing strategist Michelle Thames helps entrepreneurs and creators finally break free from content overwhelm. If you’ve been overthinking every caption, sitting on drafts, or second-guessing your strategy, this episode gives you the exact framework for what to post this week — without stress. Michelle sha…
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163. Feeling Stuck? How to Stop Overthinking and Find Clarity in Midlife Transitions with Naama Zusman
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37:53Have you ever found yourself standing at a crossroads, unsure of what's next, but also knowing deep down something needs to shift? In this episode, Whitney connects with life and career coach Naama Zusman, for a conversation about navigating life's transitions with trust and self-compassion. Naama shares simple ways to move forward without forcing …
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When the Mind Won’t Stop Checking: OCD and Mental Compulsions
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15:12Send us a text In this episode, Dr. Lauren Schaefer unpacks the often invisible or overlooked side of OCD, mental compulsions. While many people associate OCD with visible rituals or checking behaviors, for others the compulsions happen largely in the mind: replaying conversations, analyzing motives, or mentally reviewing to find certainty and reli…
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MSPs: Stop Overthinking and Start Creating Content! | EP134
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31:58Welcome to Episode 134 of the All Things MSP Podcast with hosts Justin Esgar and Eric Anthony! This week, Justin and Eric dive straight into the rapidly evolving world of AI video generation, specifically the viral new tool, Sora. They kick off the episode by sharing their own hilarious and slightly unsettling experiences with generating AI videos …
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Overthinking Everything? How to Stop Being Afraid to Get It Wrong and Find Peace #184
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16:24Do you ever hesitate to try something new because you’re afraid to get it wrong — even something that could bring you joy? In today’s episode, Bonnie shares a heartfelt story about letting go of control. You’ll discover how creative expression can calm anxiety, awaken joy, and help you connect with God’s peace in a deeper way. Learn the surprising …
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Eps 314: How to Stop Overthinking In Your Biz
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9:18What if clarity in your coaching business isn't something you think your way into but something you decide your way into? If you've been second-guessing your niche, rewriting your offer for the fifth time, or stuck choosing between three email platforms that all basically do the same thing... this episode is for you. Because overthinking isn't just…
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How to Stop Overthinking and Finally Do The Thing!
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31:16If overthinking paid, most of us would be millionaires. In this episode, Eimear Zone dives into the real reason smart, capable women stay stuck in the loop of overthinking, perfectionism, and “productive” busyness — and how to finally break free. You’ll learn five powerful, research-backed tools to calm your nervous system, quiet your mind, and mov…
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