Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending ...
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How To Stop People Pleasing Podcasts
Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late t ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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The How-To Girl Podcast is hosted by Elliana Vincent your ultimate how-to girl for advice, relationships, career, and self-care. The How-To Girl Podcast is an advice podcast for anyone who google "how to" when they have a question. New episodes monthly.
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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Rewild by Design is a podcast for women in midlife who are ready to stop performing and start remembering who they are. Hosted by Marissa Gordon, Human Design and Gene Keys mentor, each episode blends grounded teachings with real stories about burnout, people-pleasing, identity loss, and the midlife awakening. If you’ve ever wondered why success doesn’t feel like enough or how to find your purpose again, this space is for you. Here, we talk about Human Design, the Gene Keys, and what it take ...
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An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
Elena Lipson
17
134
Welcome to An Intuitive Life, the podcast for soul-led women in midlife who are ready to stop overthinking, build deep self-trust, and take aligned action (even when the next step feels unclear). Hosted by Elena Lipson, intuitive coach, guide, and creator of the Trust Method and Snap Coaching Sessions. This show is your weekly invitation to tune in, trust yourself, and live from the inside out. Each episode blends real talk, intuitive insight, and coaching support to help you: Stop overthink ...
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil). Trust Yourself! is the po ...
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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If you’re learning English and have difficulty discovering intermediate-level content that is interesting and also made for English learners, English, please is for you! Get ready to boost your English listening skills with episodes lasting less than 10 minutes—enough time to dig into a subject, but short enough to add to your regular routine. Each episode is designed to enhance your English language journey. I’ll provide you with clear, intermediate-level English that’s just right if you’re ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Your team's smart. But managing the personalities, politics, and pressure of leadership? That’s a whole other story. If you’re constantly putting out fires, struggling to get buy-in, or avoiding difficult conversations to keep the peace, Drama Free Teams is your new secret weapon. Hosted by trauma-informed executive coach Dr. Annie Campanile, PhD, this podcast helps emotionally intelligent leaders stop second-guessing what to say, and start leading conversations that create clarity, accounta ...
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The Worthy Wife|Accepted,Self-confidence,Empty Nester,Marriage,Eggshells
Carrie Allemeersch Certified Christian Life Coach, LCS, Clarity Coach
059
What would life be like if you had the confidence to be yourself? What if you had the courage to speak up without the fear of rejection or feeling like you're disappointing others? How great would it be to stop trying to please others or living under the pressure to “perform” to feel accepted ? . Hey, I’m Carrie. Certified Life Coach, wife, and mom. This podcast is where I help wives like you learn how to build self-confidence, and acceptance of who you truly are through biblical truths and ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Do you feel called to make a huge impact—to lead, create, and build what God has put on your heart—but find yourself feeling stuck, scattered, or spiritually off track? You are not alone. Welcome to The Unshakeable Life, the podcast for Christian leaders, entrepreneurs, and content creators who are ready to stop overthinking and start walking in their God-given calling. Hosted by Jim Burgoon, a 20+ year leader and transformational coach, this show is for the forgotten but called. It's for th ...
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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
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The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
061
The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...
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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to
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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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The Feminine Christian Mom- Confident, Self-Worth, LDS, Overwhelmed, Femininity
Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth
026
Do you feel overwhelmed by the invisible mental load—strong and capable on the outside, yet craving a life where you feel soft, supported, and honored as a woman and mom? Are you tired of people-pleasing, mom guilt, and the pressure to be the “good woman” who never needs anything? If you’re ready to feel seen, valued, and confident in your divine feminine design—welcome. I’m Adelle—Feminine Energy Coach for Christian/LDS women, mom, mentor, and champion of divine worth. For years, I tried to ...
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1051
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
10339
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Hi, I'm Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I've observed how the mental health field has emphasized self-esteem. I've also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is "the Beginning and the End" (Revelation 1:8). The result is joy and peace.
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Welcome to the Rewilding Motherhood podcast!I’m Emma While, your host, owner & founder of Courage & Chamomile & transformation & empowerment coach for mums ready to shrug off the shoulds and break out of the boxes to live life on their OWN terms.This podcast is all about living outside the lines, parenting against the current and finding our own truth. It’s about becoming who we truly ARE and not who the world says we should be.So it’s time to drop the good girl act, put down the people plea ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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ReClaiming Your Voice is the go-to podcast for Christian women who is ready to stop allowing her insecurities to control her life. She no longer want to be a people pleaser, co-dependant on the emotions and desires of others and a seeker of validation. Sis, I have questions for you. Do you struggle with low self-worth, people pleasing, lacking boundaries and not knowing your identity? Do you find that it is difficult to express your needs or maybe life has you believing your needs do not mat ...
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Corporate Survivor by Mei Phing : Career Growth | Workplace Skills | Job Search
Mei Phing⚡ Career Coach 🚀
2260
Corporate Survivor™ "the podcast" is where you'll get a 1% taster on how Mei Phing helps her clients master how to navigate the working world, manage key stakeholders and position themselves for success at any job. BECOME A MEMBER ⮕ WWW.MEIPHING.COM
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Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
0188
Welcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves. I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others while quietly abandoning themselves. You’ve spent years being the dependable one—the caretaker, the ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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101
From Overfunctioning to Unapologetically You, Fearlessly Feminine & Deeply Loved
Sabrina Phoenix
033
Becoming Badass is for smart, successful women healing from overfunctioning, overgiving, overthinking, hyper-independence, self-doubt, shrinking, and silencing themselves. It's time to level up your love life and relationships. Are you tired of doing all the emotional work? Exhausted from giving everything and still feeling unseen? Shrinking, silencing, or self-sacrificing just to be chosen? If you're done with crumbs and ready for the feast… this podcast is for you. Here you'll learn how to ...
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Sharing Hope, Purpose & Life
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Welcome to the School of Positive Transformation podcast. In this episode, we begin our journey with the Meditation Guide Workbook — a gentle companion designed to help you reconnect with calm, focus, and self-awareness. Discover how meditation can transform your daily life, one mindful breath at a time. Learn to observe your thoughts without judgment, find peace amid life’s noise, and create space for clarity and balance. Through guided reflection, you’ll explore how each breath becomes a p ...
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Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place. This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies. Tertia Riegler is a feminine embodiment coach. Her work cen ...
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
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The only way Rosie and Chris Ramsey can have a conversation without being interrupted by a toddler or ending up staring at their phones is by doing a podcast. They’ll be chatting all about life, relationships, arguments, annoyances, parenting, growing up and everything in between. Each week they will answer questions from the public and a secret celebrity.
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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
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Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
08
Let's see if this fits for you. You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think. You're often stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling ins ...
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1
Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
9303
Her Best Self is THE eating disorder recovery podcast for women ready to find freedom from disordered eating, body obsession, perfectionism and food anxiety. Hosted by Lindsey Nichol, former figure skater and perfectionist turned eating disorder recovery coach, this show gives you practical tools for healing your relationship with food and body, overcoming perfectionism, and breaking free from diet culture. Twice per week, you'll get real talk about ED recovery, intuitive eating, body neutra ...
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Lewis Howes: I Was a “Bad Boy” — Why Men Withdraw, Cheat, and What Makes Them Commit (Fan Fav)
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This is a Fan Fav episode. The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t s…
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Is the News Making You Hate Everybody? Here's a Radical Antidote.
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We're sharing an episode of The Paula Faris Show on which Dan was a guest. Here's Paula's introduction: From theological debates to newsroom banter, Dan Harris and I couldn't be more different — I grew up in a Midwest Conservative Christian home, while Dan grew up as an East Coast Liberal who had a Bar Mitzvah for the money (his words!). But our un…
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On this week's podcast there is a lot discussed! Rosie shares that she finally loves Chris back (as much as he loves her). There is a call to Kevin and quite a reveal about his oversized Goldfish. Rosie explains how a bottle of Gaviscon featured on a night out and we also find out why she isn't keen on trick or treating! As well as all of this ther…
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EP 251: I Lied to My Treatment Team ~ Why A Relapse or Fall Doesn't Equal Failure + How to Get Back Up in Recovery
17:13
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Girlfriend, if you've fallen in your recovery - if you've had a setback, slipped back into old behaviors, or feel like you're not where you "should" be - this episode is for you. This morning, Lindsey was walking her 7-year-old son Blake to school when he fell hard while skipping in Crocs. Through his tears, he looked up and said, "I guess I should…
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ఒక రాయితో గోల్యతుపై ఒక విజయం - One stone one victory - Telugu
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Call/WhatsApp: +91 9480585039 Email: [email protected] febaonline
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ದೇವರಿಗೆ ಮೆಚ್ಚಿಕೆಯಾಗಿ ಜೀವಿಸುವುದು ಹೇಗೆ - How to Live in a Way That Pleases God - Kannada
5:50
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Whatsapp/Call: +91 9902606453 Email: [email protected] febaonline
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The Lord's Prayer - 05 - Forgive us our trespasses - Tamil
6:24
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Whatsapp/Call: +91 9480585042 Email: [email protected] febaonline
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Whatsapp/Call: +91 6364252164 Email: [email protected] febaonline
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Whatsapp/Call: +91 6364252164 Email: [email protected] febaonline
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Episode #252 Leash Skills 2.0 — Beyond Pulling
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You’ve taught your dog not to pull — now it’s time to understand why leash manners matter. In this episode, Amy breaks down the emotional side of walking on leash and explains how different types of walks — go sniff walks, training walks, and purposeful exercise — meet different needs. Learn how to make every walk more meaningful, keep your dog cal…
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Episode 137 - Why Are We Trying To Make It Look Easy?
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On the surface, high-achieving people-pleasers are admired by everyone. We seem to have it all together—never complaining about our workload and always showing up prepared and polished. But the effort to make everything look easy, even when we’re struggling, comes at a huge cost. In this episode, I discuss why we do this and how to start releasing …
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We shut down emotionally to avoid pain but that creates deeper isolation. When we guard our hearts from others, we also lose access to ourselves. Loneliness often isn't about lacking others' love; it's about lacking self-love and spiritual connection. The times I felt most lonely, I also lacked connection to my spirit—that deeper, wiser part that l…
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Doctor Reviews Top Creatine Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G # 431
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Get My Brand Masterlisthttps://drchristiangonzalez.com/best-brands-form-2/ Get Creatine Brand List https://drchristiangonzalez.com/creatine-pdf-request-form/Episode DescriptionCreatine is one of the most studied supplements in the world, yet most of what's on the shelves is garbage.Out of 34 creatine companies Dr. Christian Gonzalez investigated, o…
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185: Part 2: Why Your Anger Isn’t the Problem—But a Path to Clarity and Solutions
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Send us a text Why Your Anger Isn't the Problem- But a Path to Clarity and Solutions Are you a people pleaser or highly sensitive person who struggles with feeling safe expressing anger? You’re not alone—and in today’s episode, we’re flipping the script on anger. Instead of seeing it as something to suppress or shame, we’ll explore how anger is act…
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"Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT2
58:29
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PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital…
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9. Intuition vs. Anxiety: How to Tell the Difference
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Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with your…
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123. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 7: The Vision in Motion—Living Your Identity Without Looking Back
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Today we wrap up our package of seven episodes in my vision how-to series. With this finale of “Becoming Her: Your Blueprint for Identity Reinvention” you’re well-equipped now to pin down dreams into unquestionable action. We’ve woven my advanced framework of Time Mastery, Creativity, and True Vision into a method you can follow and then build upon…
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#32 How To Heal Money Blocks When You're in the RED!
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Even if your bank account is sending out SOS signals, you can still rewire your money mindset. Learn to shift from scarcity to surrender — no CPA required. Let’s be real — money mindset talk can feel like spiritual gaslighting when your credit card’s screaming. But we are here to prove that abundance doesn't start with the balance in your account —…
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Ep #351: How to Recognize and Release the Grip of Overfunctioning
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#351: Do you ever find yourself reminding your partner about their doctor's appointments (again)? Researching options for your adult child because they might get overwhelmed? Managing the family group chat so no one gets upset? You tell yourself you're being helpful, caring, responsible. That this is how you show love. But what if I told you that t…
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438. Creating Accurate Self-Awareness (Confidence Compass Skill 1)
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When I was in my twenties and early thirties, I thought I was deeply self-aware. I’d read the books, gone to therapy, and could explain all my patterns in perfect detail. But nothing was really changing. It wasn’t until I learned what self-awareness actually means and why understanding your story isn’t the same as understanding your mind that I fin…
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What if the reason you feel overwhelmed, stuck, or anxious isn’t because you’re broken, but because you’ve been living in your head for too long? In this episode, Cecelia shares her story and what she’s learned from working with hundreds of women who’ve “done it all right” but still don’t feel like themselves. You’ll learn how mindset, nervous syst…
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Why I Stopped Working with Couples as a Therapist [Ep 42]
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The internet is talking about Is having a boyfriend embarrassing now? Read the Article In this episode, Lizandra, a psychotherapist in private practice at New Frame Therapy talks about the decision to stop working with couples. It relates to the changes happening in relationships and why it's so hard to heal from attachment trauma and form trusting…
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ഭൂമി മാറിയാലും മാറാത്ത കർത്താവ് - Unchanging GOD - Malayalam
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The Lord's Prayer - 04 - Give us our daily bread - Tamil
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ಕಡೆಯ ದಿನದಲ್ಲಿ ಎಚ್ಚರಿಕೆಯಾಗಿರು - Be alert in the last days - Kannada
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సారేపతు స్త్రీ జీవితంలో జరిగిన అద్భుతం - The Widows Miracle - Telugu
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26. Receiving Provision Without Shame — Ruth Part 2
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When life doesn’t “fix itself,” Ruth 2 shows a quieter way. Ruth steps into the fields with humble courage, and God meets her through Boaz. In this episode we unpack what feminine energy looks like in real life: showing up without drama, receiving help without shame, honoring wise boundaries that keep your heart soft, and choosing consistency over …
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Your Alcohol-Free Journey is the Hero's Journey With Coach Matt & Coach Jason
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This episode breaks down the three phases of the Hero's Journey, a narrative structure found everywhere from Star Wars to The Matrix and maps it onto your alcohol-free transformation. Coaches Matt and Jason explain how the emotional "Dark Night of the Soul" phase (the period of boredom or plateau) is actually the biggest opportunity for true growth…
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223. How to Stop a Fight Before It Starts
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Ever had an argument spin out of control before you even knew what happened? In this episode, we’re talking about how to stop a fight dead in its tracks — with validation. Yep, the one thing that sounds simple but feels impossible when emotions are high. You’ll learn why validation isn’t about agreeing, being weak, or giving in, and how offering it…
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Testimony time. I share my story of how the enemy chased me all my life, how I was deceived, and how I overcame his plan. **Disclaimer: My story mentions sexual abuse, witchcraft, porn and masterbation. Connect with Vernica This video is on the Youtube Channel: https://youtu.be/DyzpvfG2iCI Facebook: https://www.facebook.com/vernica.williams.391 Ema…
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28. When Authenticity Backfires: What Leaders Need to Know About Being Real at Work
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Many women leaders want to show up authentically at work—honest, open, and confident—but it doesn’t always feel safe to do that. You’ve been told to “be yourself,” but also to “be strong,” “be professional,” and “don’t be too emotional.” It’s confusing. How can you be both a compassionate leader and a strong leader without being misunderstood? In t…
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"Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT1
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PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her c…
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239. The Real Skills You Need For A Healthy Relationship
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Good relationships don’t just happen. They’re built on self-awareness, communication, and the willingness to grow. In this episode, Jordanne Sculler, LMHC, shares how to build your own relationship toolkit and start showing up with more curiosity, accountability, and intention, both with yourself and the people around you. We Cover: How to build yo…
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Plus: How to take your thoughts less seriously and be the calmest person in the room. GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center and a Professor of Buddhism and East Asian religions at Florida State University. He is the author of several books, including The Essence of Chan (2012), Passing Through the Gateless Barrier (…
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Please Keep Me Anonymous with Aston and Sarah Merrygold
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This week, the Ramseys are joined by pop royalty and parenting pros, Aston & Sarah Merrygold. The couple discuss the highs and lows of soft play, the joys of touring and how Sarah and Aston met! And of course, Chris and Rosie ask Aston about the legendary JLS condoms! All of this plus a brilliant PKMA... Find details to the JLS tour at jlsofficial.…
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BIRTHDAY BLUES: Why some of us cry on our birthday (and what to do about it)
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Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happier than this? In this episode of LATE BLOOMERS, Rich and Rox talk honestly about the emotional hangover that can hit around birthdays — especially when you’re feeling behind, overwhelmed by expectation…
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ക്രിസ്തുവിൽ ആഴത്തിൽ വേരുന്നാം - Grow in Christ - Malayalam
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The Lord's Prayer - 03 - Thy will be done - Tamil
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ದೇವರಿಗೆ ಎಲ್ಲಾ ಸದ್ಯ - Everything is possible with God - Kannada
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మూడువందల మంది కలసి మిధ్యానీయులపై విజయం - 300 Men - Telugu
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You’ve done the work. You’ve had the breakthroughs. You know what you want. So why are you still holding back? In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates. Together, we explore: Why clar…
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Why We Self-Sabotage and How to Break Free!
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Episode Summary: Do you have a brilliant idea or a clear calling from God, only to find yourself stuck in a cycle of procrastination and perfectionism? This isn't a character flaw—it's self-sabotage, and it's one of the most common struggles for Christian leaders, entrepreneurs, and creators. Jim Burgoon reveals that this behavior is often a sympto…
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Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav)
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This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! You'll learn about confusing patterns of emotional highs and lows, the insidious …
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How Can We Change Our Lives When We Feel Stuck?| Overcome Fear and Trust the Unknown
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In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how embracing the unknown can open the door to transformation, healing, and …
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