Trauma to Inner Glow: Angie's Journey from Suicide Attempt to Radiance | Trauma Healing Podcast

TRIGGER WARNING: This episode discusses sensitive topics, including suicidal thoughts and trauma recovery. Viewer discretion is advised.
From Rock Bottom to Radiance: Discover Your Inner Glow!
In this incredibly inspiring Episode 18 of Trauma Rock Stars, join host Tracy Smaldino in a profound conversation with Angie Hawkins, an Inner Glow Coach and published author. Angie shares her courageous journey from surviving intense trauma and a suicide attempt to transforming her deepest pain into powerful purpose. She reveals how **true healing begins within and the incredible resilience of the human spirit.
This raw, real, and beautifully honest episode is a powerful reminder: even in your darkest moments, your light is still there. If you're struggling with past wounds, seeking genuine healing, or looking for inspiration to reclaim your life, Angie's story offers profound insights and actionable steps towards trauma recovery and lasting radiance.
Topics Covered in This Transformative Episode:
- 0:00 - Introduction & The Meaning of an "Inner Glow Coach"
- 2:35 - Angie's Childhood: Growing Up with Emotionally Unavailable Parents
- 3:04 - The People-Pleaser Journey: Seeking Love & Approval Outside of Self
- 5:20 - The Turning Point: Grief, Breakup & Moving to Hawaii
- 7:15 - A Series of Unfortunate Events: Job Threats, Loneliness & Home Flooding
- 8:05 - COVID, Relationship End & The Moment of Hopelessness
- 8:50 - The Suicide Attempt: Hitting Rock Bottom & Unconsciousness
- 10:25 - Discharged from Hospital: Barefoot on the Curb & The Monday Realization
- 13:00 - Aftermath: Anger, Shame, and the Crossroads
- 15:45 - "It's Not Your Time": The Friend's Words That Sparked a Purpose
- 17:35 - Losing Friends & Finding New Ones on the Healing Journey
- 22:55 - Beyond Traditional Therapy: The Power of a Coach (Pablo Rosario)
- 25:16 - "Running in Slippers": The Book's Origin Story & Metaphor for Life
- 30:00 - The Therapeutic (and Painful) Process of Writing the Book
- 31:40 - Identity Shifts: Who Was That Girl?
- 33:22 - Facing Setbacks & Taking the Leap of Courage
- 35:05 - The Pivotal Role of Her Coach in Saving Her Life
- 35:30 - "Running in Slippers" - Book Details: Available on Amazon & Audible
- 36:20 - Who is the Book For? Identifying Unhappiness & People-Pleasing
- 37:30 - Coaching Women: Biggest Struggles Across Generations
- 39:46 - Instagram vs. Reality: The Universal Struggle Behind the Filters
- 42:27 - Advice for Starting Your Healing Journey: Professional Help & Actionable Steps
- 46:01 - Shadow Work: Embracing the "Yucky" Sides & Finding Superpowers
- 51:44 - Shine From The Inside: Angie's Coaching Program
- 53:30 - The Unshakable You Workshop: True Inner Confidence
- 54:40 - Angie's Definition of Confidence: Trusting You Can Figure Things Out
- 55:11 - How to Connect with Angie: Website, Book & Free Glow-Up Session
- 56:24 - Tracy's Closing Thoughts & Thank You
- 57:12 - Disclaimer
Connect with Angie & Explore Her Work:
🌐 Website: `https://www.runninginslippers.com`
📘 Facebook: `https://facebook.com/angiehawkins`
📸 Instagram: `https://instagram.com/angiehawkins808`
📧 Email: `[email protected]`
Listen & Connect with Trauma Rock Stars:
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
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