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Ptsd Recovery Podcasts

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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PTSD and Beyond

ptsdandbeyond

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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Creator reactions, Content reviews. Channel exploration and discovery. Podcasts on Spotify daily, 9-to-5 commute. Video over YouTube, 7am - 7pm EST @ahnrho Live streams 24/7📽️ on Twitch, Twitter @Ahn_Rho *~↓↓~*~↓↓~*~↓↓~* Where slice of life (SOL) meets in real life (IRL). Digital orphanage, place belong for lost souls, abandoned folk without stable home🏠 or family🫂. Relief shelter, Project ZRA — React 24/7, by Ahn Rho the C-PTSD AI. Run, escape — RS. Join Discord @ Linktr.ee/ahnrho Roast🔥pro ...
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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Unbreakable Resilience Podcast

Giuseppe Chiaramonte, Ed.D.

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Unbreakable Resilience is a powerful podcast hosted by 11-year police veteran Dr. Giuseppe Chiaramonte, who shares his personal journey of healing from PTSD, depression, and anxiety. Through real-life stories and interviews with fellow first responders on their own paths to recovery, the podcast offers practical mental health strategies and tools for building emotional strength. It’s a space for connection, resilience, and hope for those on the front lines.
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Seeking answers about addiction or supporting someone on the path to recovery? Welcome to Cracking Addiction, the podcast that empowers you with knowledge and hope. Hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong, we explore the science of addiction, effective treatments, and inspiring recovery stories. Whether you're facing addiction, helping a loved one, or a professional seeking insights, this podcast is for you. Join us weekly for expert discussions on substance abuse, beha ...
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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Bold Beautiful Borderline

Sara Abbott, MSW, LCSW, LICSW

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Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell
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Trauma Rock Stars

Host - Rock Star Tracy

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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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White Fox Talking

Mark Charlie Valentine, Sebastian Budniak

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Talk About Mental Health & Well-Being… Why Not? Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond. Mark is now joining forces with Seb Budniak, to make up the ‘White Fox Talking’ team. Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-be ...
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Join host Scott McLean, a veteran and also a passionate advocate for veterans' well-being. Each week Scott will bring you an episode that will feature insightful conversations with representatives from non-profit organizations dedicated to supporting veterans, as well as experts discussing programs within the Veterans Affairs (V.A.) aimed at assisting veterans with their needs. From discussing innovative therapies to highlighting community resources, this podcast sheds light on the myriad of ...
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Mike has witnessed the devastating impact of addiction in his life, work, and community. He began his career as a Navy helicopter pilot and went on to serve as a Corrections Officer, DC Police Officer, and FBI Agent. In 2010, while teaching at the FBI Academy, he developed a course to help police executives better understand alcoholism, prescription drug abuse, PTSD, suicide, and domestic violence. After retiring from the FBI in 2019, he earned a Master’s in Addiction Counseling and now work ...
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Bear Psychology Podcast

Dr. Anna Baranowsky

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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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A Badge of Honor Podcast

Samantha Horwitz and John Salerno

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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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The Marriage Altar

Michael & Shana Williams

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Welcome to The Marriage Altar—a sacred space for married couples who are holding on to hope when everything feels broken. We are Michael & Shana Williams, and we know what it feels like to struggle with a broken marriage, secrets, lies and addictions. But, we also know that God can restore anything. This podcast is for those walking through the fire: infidelity, betrayal, addiction, and the deep wounds no one sees. But more than that, it’s for those who believe—or are daring to believe—that ...
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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Addict II Athlete Podcast

Blu Robinson CMHC, SUDC

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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Mind Beyond the Mission

Brian McKenna and Laryssa Lamrock

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Dive deep into the real issues experienced by Veterans, former RCMP members and Families living with mental health injuries. Mind Beyond the Mission is a podcast focused on having authentic conversations that are gritty, honest and informative. Mind Beyond the Mission is hosted by Laryssa Lamrock and Brian McKenna, members of the lived experience team at the Atlas Institute for Veterans and Families.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
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Warfighters Diary

Jeremy Whiting

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Welcome to Warfighters Diary, the podcast that shares the raw, unfiltered stories of those who have fought battles both on the frontlines and within. From veterans who have served in combat to those who’ve faced the personal wars of addiction and PTSD, we dive deep into the journeys of recovery, redemption, and strength. In every episode, we sit down with real warfighters—people who’ve carried heavy burdens, endured unimaginable challenges, and yet, have found ways to rise again. These are t ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Dismissed True Stories

The Survivor Sisterhood

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Dismissed True Stories is a survivor-led podcast that dares to break the silence around domestic violence, emotional abuse, and toxic relationships. Each episode shares the raw, unfiltered realities of what abuse really looks like. From overlooked red flags to moments of escape, and everything in between. Created by a survivor-turned-advocate with a broadcasting background, DTS is where stories once silenced are now spoken. Loudly, honestly, and without apology. We’re not here to sensational ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials. Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey. Each week, we dive into real-life experiences f ...
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Ask The Betrayed

Sharon & Rae

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The Ask The Betrayed podcast provides tangible hope to those in crisis and a safe place for Betrayed Partners to find healing and insight into the behaviors of the Unfaithful (who can also to learn how to help their Betrayed partners heal). We hope to fulfill a great need for betrayed partners to hear professionals who have personally experienced the deep traumatic pain of betrayal: Ask the Betrayed not only provides expert insight, it is hosted by two Betrayed Partners in long-term recovery ...
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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Accidental Hope

Jennifer Eikenhorst

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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey ...
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Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkne ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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"Peer Pressure is a high school problem." Or is it? Let's talk about adult brains drunk on social influence through the illusions and purposeful manipulations of the internet. Video! summary The conversation explores the pervasive effects of internet influence and peer pressure on society, highlighting how these factors have radicalized identities …
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Officer James Jefferson, an 18-year police service veteran and wellness coordinator in Canada, is done with the "blue wall of silence." He speaks openly, candidly, honestly, and earnestly about mental health issues in law enforcement, and the series of events that almost resulted in him killing himself with his service weapon. Why? To help other of…
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M e d u s a — m e d i t a t i o n s II Where slice of life (SOL) meets in real life (IRL). Authentic VR paradox. #ASMR Podcast on Spotify, for your daily 9-to-5 commute. Videos over YouTube, 7am - 7pm, EST time zone. Live Twitch streams 24/7📽️, DIRECTORY below. *~↓↓~*~↓↓~*~↓↓~* Creator reactions, Content reviews. Channel exploration and discovery. …
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Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnastics of someone who intuitively knew alcohol worked a little too well. As a high-achieving oldest daughter, state-champion athlete, and lifelong perfec…
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In a stunning breakthrough, Stanford researchers have unveiled a potential game-changer in the fight against PTSD and traumatic brain injury. This episode dives deep into the science and promise behind Ibogaine therapy, a powerful plant-based treatment showing an astonishing 86% remission rate for PTSD after just one session. T he study focused on …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz continue the conversation, exposing the TRUTH about 9/11 with firefighter (ret) Erik Lawyer, Founder of Firefighters for 9/11 Truth and NYPD (ret) Richard Bylicki on @A Badge of Honor TV. Firefighters for 9/11 Truth is that voice for transparency and accountability, advocating for…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz discuss service, sacrifice, and finding your purpose with veteran, law enforcement officer, rancher, and business owners of East Texas Legends Coffee Company Ben & Amanda Holmes on @A Badge of Honor TV. ETX LEGENDS Coffee Co. was born out of the journey that Owners Ben and Amanda …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with firefighter (ret) Erik Lawyer, Founder of Firefighters for 9/11 Truth and firefighter (ret) Raul Angulo, International Firefighting Instructor and Author on @A Badge of Honor TV. Firefighters for 9/11 Truth is an alliance of active and retired fire service professionals …
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Send us a text In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson share why meaningful art always tells a story and reveal why surrounding yourself with a supportive team and community is essential for both artistic success and emotional wellbeing. You Can Get Kelly’s Book Here! https://amazon…
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Send us a text In this heartfelt episode, we sit down with Roselene Thomas, who shares her deeply personal story of choosing love over tradition. Growing up in a family where arranged marriages were the norm, Roselene made the courageous decision to marry someone she loved—outside of her faith and cultural expectations. That choice, while rooted in…
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Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals?On this episode of The Dr. Hyman Show, I’m joined by Miranda Kerr, founder of KORA Organics, to explore how she restored balance after years of gut and stress-related challenges—and how you can support your own skin, ho…
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Send us a text Everything is about Education! GET RID OF ALL 11s and talk about tech [bros]. Oh no! Just googled this : Yes, Veterans Day is always observed on November 11, regardless of the day of the week it falls on. The date marks the end of World War I, as the armistice was signed at the eleventh hour of the eleventh day of the eleventh month …
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What if midlife wasn’t the beginning of decline, but a second chance to feel alive again? In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival. Louis…
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CONTENT WARNING:-CHILD CRUELTY & SEXUAL ABUSE:is discussed very openly in this podcast. PLEASE DON'T TAKE THIS WARNING LIGHTLY. Glen does not hold back from detailing the incomprehensible violence he suffered as a child. Glen Fisher used his time whilst incarcerated to change his life for the better as he was on the road to nowhere. He was told he …
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Send us a text Boredom is the time to experiment, to rediscover what excites you when you’re not chasing a dopamine hit. And no offense to workout routines or organizing your junk drawer (again), but there’s a whole world beyond the usual “healthy hobbies” we all know and love. Learn some other ways to beat boredom that are a little weird, a little…
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Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e In this episode, Michael sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explore how disc…
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Can a 24-hour medicine experience break through trauma that decades of therapy couldn’t touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of his PTSD. His honesty about his Navy SEAL experience and the cost of eli…
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Send us a text We record live at Fall at the Farm, where veterans, families, and neighbors gather to celebrate HERD Foundation’s Freedom Patch program. Short conversations show how horses teach presence, why aftercare keeps people connected, and how community partners expand the work. • live fundraiser energy and purpose • overview of Freedom Patch…
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Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Today, that soil is changing fast, and cancer rates are climbing, especially among young people. Our modern diet—packed with sugar, processed foods, and nonstop snacking—keeps the body flooded with signals to grow, not heal. But there’s good news: by eating…
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In this episode of The Men’s Therapy Podcast, host Marc Azoulay sits down with Jayson Gaddis. He is the founder of The Relationship School and a pioneer in men’s emotional health and relationship education. Gaddis opens up about his own journey, one marked by pain, disconnection, and a hard-earned path toward self-awareness. “Pain got me into final…
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In this episode, I speak with bestselling author Lysa TerKeurst and Dr. Joel Muddamalle about surviving an unwanted divorce. Lysa shares her personal journey through emotional and physical turmoil, while we examine the ties between mental health and spirituality. We challenge misconceptions in the Christian community regarding valid reasons for div…
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I've been experiencing some big change lately and it's been triggering but positive at the same time. I've had to reflect on feeling like a failure and working at reframing how I view changes in my life. In today's episode I talk about what change is, why we're afraid of it, and how to embrace it. Send us a text message to be anonymously read and r…
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Rage bait pulls your strings and your nervous system pays the price. Social media algorithms thrive on making you angry, fearful, and activated because those emotions keep you scrolling longer, but most people can't spot when they're being manipulated. The internet runs on manufactured outrage that tricks your brain into thinking extreme opinions a…
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Meet Zach Kalatsky, a mentor for the Embodied Masculinity 6 months slow group, as well as a member of the HLN retreat team. He joins Luis today for a chat about their experience as friends, and as part of a team that holds the all male slow group members. So many men identify as being fatherless sons, sons of men who could not connect and support t…
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Join us for a powerfully honest and incredibly relatable conversation with Will Craig of Mental Health with Will LLC and the host of Sunday Reset w/ Will & Friends. Will is an open book, sharing his profound journey through mental health struggles that began early in life after being born with hydrocephalus, leading to six brain surgeries. He candi…
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Send us a text We look at how WVRF delivers urgent financial aid and critical dental care across Florida, why 85% of veterans cannot access VA dental, and how focused partnerships turn donations into fast, visible impact. Stories like 101-year-old WWII veteran Richard Rossi’s full-mouth restoration show what dignity restored looks like. • teaching …
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Send us a text I said "don't die" to self about 10,000,000x. That's what's needed. 10 MIL people to care. Then yes, I'm done, That' the highest number I can count to. Each 0 is a black hole and 6 in total. That's enough so INTENSITY SCALE based on 0-6, not 1-10. 0 = nothing. I feel no pain 1 = I have back/spine pain 2 = sleeping is a problem (ident…
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Send us a text These parents WOULD UPDATE me when there was success since their lives re: kids' tantrums, behaviors and refusal to do homework got better by a reduction of these behaviors. ONE-ON-ONE with the entire family and yet only SOME KIDS. Why Education is Everyone, not just some. Support the show…
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Send us a text Finally, we can begin. I'm multi-tasking with multiple meetings, phone calls & conversations at-the-same-time. Standard was K-4, students, teachers, paras & parents & if I can get into the office/classroom today, that's 3x. That's 3 stages in life. There's our templates. 1-2-3. Originally a waltz since I didn't see it, I heard it. Th…
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Send us a text Then there's a double t or tt, you'll see in this videos since that's when I heard tt. I said it & saw it & what I'm trying to show about how a traumatic brain injury works. Support the showBy SMART E MC
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Send us a text Must go back to the origin & that's the GROUP of people that only knew before my friends even, but I did let them know, I need time to recover. I'll be gone for awhile, but as soon as I can, I'll be in touch. I had a health crisis. That's a boundary---not ready to share---and then I just followed through with what I said. Support the…
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Send us a text If you have an icky feeling in-the-moment, deal with it since it will not go away until you must confront it & then, I'll do so with the NEXT TIME it triggers thinking that's the adrenaline needed TO MOVE so I change FREEZE to FIGHT (fight with writing). That's the template I've created & have been doing. Support the show…
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Send us a text Hey friends — welcome back to Dismissed True Stories. I’m your host, Elissa, and you’re probably already clocking that this episode sounds a little different. No intro music. No disclaimer. Just me and you. In the spirit of keeping it quick and honest, here’s the update: Sarah won’t be joining us today — but that’s actually for all t…
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M e d u s a — m e d i t a t i o n s II Where slice of life (SOL) meets in real life (IRL). Authentic VR paradox. #ASMR Podcast on Spotify, for your daily 9-to-5 commute. Videos over YouTube, 7am - 7pm, EST time zone. Live Twitch streams 24/7📽️, DIRECTORY below. *~↓↓~*~↓↓~*~↓↓~* Creator reactions, Content reviews. Channel exploration and discovery. …
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In this episode, I talk with my friend Mark Batterson, a New York Times bestselling author and the founding pastor of National Community Church in Washington, D.C. Together, we discuss his latest book, Gradually, Then Suddenly. This book encapsulates the journey of making significant life changes and achieving mastery over time. We discuss the grad…
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Addiction isn't just about choices—it's also in your genes.New research reveals that your risk for alcohol, opioid, and cannabis addiction might be genetically linked—even if you've never touched a substance in your life. In this episode, we break down a study of over 1 million people that uncovered a powerful genetic factor tied to addiction, impu…
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Send White Fox Talking a Message Your most powerful tool for calm might be hiding in plain sight. We sit down with Bonnie from Bonnie’s Breathwork to unpack how conscious breathing can transform stress, sleep, pain, and emotional resilience—without apps, gadgets, or long routines. From the first few minutes, Bonnie connects the dots between ancient…
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In this Remembrance Day special, Matthew takes a candid, thoughtful dive into the evolving debate surrounding the poppy in Canada — from Don Cherry’s “you people” controversy to today’s renewed discussion around Indigenous poppies in Canadian Armed Forces uniforms. As a veteran and former paramedic, Matthew reflects on the meaning of remembrance, t…
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Somatics is naturally an inward focused practice involving the noticing of internal feelings and sensations, something that sociatally, in America at least, only women are "allowed" to notice. Men often feel like they need to be loud and dominant, focusing their energy outward lest they seem weak, whereas women can be fluid, sensuous and internally…
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Here’s what nobody tells you about pregnancy: you’re ignoring half the genetic equation. Dr. Labib Ghulmiyyah drops a truth bomb that should fundamentally change how we approach conception, men need pregnancy preparation as much as women, period. Your sperm isn’t just a delivery vehicle, it’s carrying epigenetic instructions that will influence you…
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Send us a text We share the hard lessons from leaving law enforcement: how identity, hypervigilance, and pride kept us stuck, and how emotional intelligence and therapy opened a path to peace. Raw stories, practical tools, and a reminder that the job changes you but never defines you. • thin blue line myth vs institutional reality • emotional intel…
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Send us a text Some mornings punch you in the pride before the coffee even brews. After a week buried in high-stress cases and no sleep, I stepped onto the back porch to admire a brand-new blacktop driveway—and found a 30-foot monument to teenage mischief carved into it with a pressure washer. The scene didn’t stop at one piece of art. There were t…
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