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Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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#202 - Paige's Perspective: The Truth About Self-Care: It’s Not Always Pretty

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Manage episode 487139614 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have an episode suggestion? Text us!

Self-care isn’t always candles and calm. In this episode of Paige’s Perspective, Paige breaks down what real self-care actually looks like—and calls out the way many people use self-care as a cover for avoidance. From the difference between self-care and self-indulgence to the six key categories (mental, emotional, physical, spiritual, environmental, and social), you’ll learn how to tell if your self-care is helping you heal… or keeping you stuck. If you’re tired of numbing out and ready to start showing up for yourself in real, uncomfortable, life-changing ways—this one’s for you.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

238 episodes

Artwork
iconShare
 
Manage episode 487139614 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have an episode suggestion? Text us!

Self-care isn’t always candles and calm. In this episode of Paige’s Perspective, Paige breaks down what real self-care actually looks like—and calls out the way many people use self-care as a cover for avoidance. From the difference between self-care and self-indulgence to the six key categories (mental, emotional, physical, spiritual, environmental, and social), you’ll learn how to tell if your self-care is helping you heal… or keeping you stuck. If you’re tired of numbing out and ready to start showing up for yourself in real, uncomfortable, life-changing ways—this one’s for you.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

238 episodes

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