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Mindset Monday: Five Skills Every Guy Must Master
Manage episode 499489058 series 3399874
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In this Mindset Monday, Matt takes men beyond sobriety into the deeper work that actually rebuilds trust and creates lasting change. Drawing from his own journey of repairing his marriage after a decade of addiction, he unpacks the five components of emotional intelligence: self-awareness, self-regulation, social skills, empathy, and motivation. He contrasts them with the destructive patterns of emotional immaturity, from weaponized incompetence and gaslighting to projection and scorekeeping. With step-by-step tools, relatable stories, and hard truths, this episode is a blueprint for becoming a steady, trustworthy, emotionally mature man your partner and family can depend on, whether you are early in recovery or years into the journey.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
227 episodes
Manage episode 499489058 series 3399874
Have an episode suggestion? Text us!
In this Mindset Monday, Matt takes men beyond sobriety into the deeper work that actually rebuilds trust and creates lasting change. Drawing from his own journey of repairing his marriage after a decade of addiction, he unpacks the five components of emotional intelligence: self-awareness, self-regulation, social skills, empathy, and motivation. He contrasts them with the destructive patterns of emotional immaturity, from weaponized incompetence and gaslighting to projection and scorekeeping. With step-by-step tools, relatable stories, and hard truths, this episode is a blueprint for becoming a steady, trustworthy, emotionally mature man your partner and family can depend on, whether you are early in recovery or years into the journey.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
227 episodes
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