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#205 - Audio Newsletter: "How Do I Trust Again?"

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Manage episode 489029386 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have an episode suggestion? Text us!

Trust gets asked about all the time. “How do I trust them again?” But that question is usually hiding something deeper, like “How do I stop feeling anxious?” or “How do I get back to normal?” In this audio newsletter, Matt talks about why that question might be the wrong place to start.

This episode touches on the neuroscience and evolutionary basis of trust - why your brain wants to reconnect with someone who hurt you, and why that craving can override logic. Matt also shares some of what Dr. Jake Porter teaches about rebuilding safety in relationships, and how his approach aligns with my our experience.

This episode really hones it on what it actually took to rebuild trust in our marriage after years of betrayal and addiction - no shortcuts, no hacks, no performance. Just the hard, boring, daily stuff that makes people feel safe again.

If you’re the one who’s been hurt, we hope this helps you listen to your body and trust what it’s telling you. And if you’re the one who broke the trust, this is the playbook. Not to be forgiven, but to become someone worth trusting again.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

236 episodes

Artwork
iconShare
 
Manage episode 489029386 series 3399874
Content provided by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have an episode suggestion? Text us!

Trust gets asked about all the time. “How do I trust them again?” But that question is usually hiding something deeper, like “How do I stop feeling anxious?” or “How do I get back to normal?” In this audio newsletter, Matt talks about why that question might be the wrong place to start.

This episode touches on the neuroscience and evolutionary basis of trust - why your brain wants to reconnect with someone who hurt you, and why that craving can override logic. Matt also shares some of what Dr. Jake Porter teaches about rebuilding safety in relationships, and how his approach aligns with my our experience.

This episode really hones it on what it actually took to rebuild trust in our marriage after years of betrayal and addiction - no shortcuts, no hacks, no performance. Just the hard, boring, daily stuff that makes people feel safe again.

If you’re the one who’s been hurt, we hope this helps you listen to your body and trust what it’s telling you. And if you’re the one who broke the trust, this is the playbook. Not to be forgiven, but to become someone worth trusting again.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

236 episodes

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