When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why Probiotics Aren’t Always the Answer for Gut Healing
Manage episode 505688670 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Thyroid Strong, Dr. Emily Kiberd tackles one of the most common questions she hears: “Should I be taking a probiotic?” While probiotics are trendy and heavily marketed, they are not a universal fix and in some cases, like SIBO, they can make symptoms worse.
Dr. Emily unpacks the latest research, when probiotics may help, and when they can backfire, especially for women with Hashimoto’s struggling with bloating, gas, histamine reactions, or constipation. She also shares why stool testing with the GI Map is a game changer for tailoring the right probiotic strains (if any) instead of guessing at the supplement aisle.
If you’ve been reaching for probiotics but still feel brain foggy, bloated, or stuck, this episode will help you understand why and what to do next.
What You’ll Learn in This Episode:
- Why probiotics are not a cure-all and can sometimes worsen symptoms
- How probiotics may flare SIBO and histamine reactions
- Why many probiotic strains don’t survive stomach acid or bile
- The risks of long-term, high-dose probiotic use
- Which probiotic strains may help in specific cases like antibiotic-associated diarrhea
- The connection between probiotics, SIBO, and IBS
- How the GI Map stool test moves you from guessing to clarity
- Why personalized gut healing is key for Hashimoto’s
Highlights:
00:00 Why probiotics aren’t a universal fix
01:26 Probiotics and SIBO: A Cautionary Tale
02:22 Timelines and Limitations of Probiotics
03:28 The GI Map: Personalized Gut Health
04:19 Why root cause coaching goes beyond one-size-fits-all probiotics
Links & Resources
Apply for 1:1 Root Cause Functional Medicine Coaching
👉 1:1 Functional Health Coaching – Dr. Emily Kiberd
Learn my secret to sustainable weight loss for Hashimoto’s.
👉 Join Thyroid Strong Elite: 6-Month Group Coaching
Follow Dr. Emily Kiberd & Thyroid Strong:
200 episodes
Share
Manage episode 505688670 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Thyroid Strong, Dr. Emily Kiberd tackles one of the most common questions she hears: “Should I be taking a probiotic?” While probiotics are trendy and heavily marketed, they are not a universal fix and in some cases, like SIBO, they can make symptoms worse.
Dr. Emily unpacks the latest research, when probiotics may help, and when they can backfire, especially for women with Hashimoto’s struggling with bloating, gas, histamine reactions, or constipation. She also shares why stool testing with the GI Map is a game changer for tailoring the right probiotic strains (if any) instead of guessing at the supplement aisle.
If you’ve been reaching for probiotics but still feel brain foggy, bloated, or stuck, this episode will help you understand why and what to do next.
What You’ll Learn in This Episode:
- Why probiotics are not a cure-all and can sometimes worsen symptoms
- How probiotics may flare SIBO and histamine reactions
- Why many probiotic strains don’t survive stomach acid or bile
- The risks of long-term, high-dose probiotic use
- Which probiotic strains may help in specific cases like antibiotic-associated diarrhea
- The connection between probiotics, SIBO, and IBS
- How the GI Map stool test moves you from guessing to clarity
- Why personalized gut healing is key for Hashimoto’s
Highlights:
00:00 Why probiotics aren’t a universal fix
01:26 Probiotics and SIBO: A Cautionary Tale
02:22 Timelines and Limitations of Probiotics
03:28 The GI Map: Personalized Gut Health
04:19 Why root cause coaching goes beyond one-size-fits-all probiotics
Links & Resources
Apply for 1:1 Root Cause Functional Medicine Coaching
👉 1:1 Functional Health Coaching – Dr. Emily Kiberd
Learn my secret to sustainable weight loss for Hashimoto’s.
👉 Join Thyroid Strong Elite: 6-Month Group Coaching
Follow Dr. Emily Kiberd & Thyroid Strong:
200 episodes
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Similar to Thyroid Strong
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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Go offline with the Player FM app!
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