When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Thyroid Strong
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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When Labs Look “Normal” But You Still Feel Exhausted
Manage episode 515179083 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Thyroid Strong, Dr. Emily Kiberd sits down with Christina, a yoga and meditation teacher whose health and energy completely collapsed despite “normal” thyroid labs. What began as daily fatigue, brain fog, and joint pain turned into a journey of discovery, uncovering that the true root cause wasn’t her thyroid alone, but hidden mold exposure in her home.
Christina shares how she went from needing daily naps and months off work to leading a weekend-long women’s retreat and teaching yoga again with renewed energy and joy. Through addressing mold toxicity, supporting drainage and detox pathways, regulating her nervous system, and rebuilding strength through weight training, Christina reclaimed her vitality and purpose.
Her story is a powerful reminder that healing from Hashimoto’s goes beyond medication—it’s about finding and addressing the deeper root causes, trusting your body’s wisdom, and taking courageous, consistent action.
If you’ve ever felt like your labs look good but you still don’t feel like yourself, this episode will give you hope that full recovery is possible.
What You’ll Learn in This Episode:
- Christina’s early Hashimoto’s symptoms and what finally pushed her to seek deeper answers
- The hidden impact of mold exposure and how moving homes changed everything
- Why “normal” thyroid labs don’t always mean true healing
- How nervous system regulation supports recovery from mold and autoimmunity
- The supplements and drainage protocols that helped her detox safely
- The emotional side of healing—trusting the process and staying out of “freeze”
- How strength training restored her confidence and energy
- Why addressing root cause allows women with Hashimoto’s to thrive again
Highlights
00:16 Christina's Health Journey Before Diagnosis
01:05 Discovering Hashimoto's and Initial Struggles
02:47 The Mold Exposure Revelation
03:21 The Decision to Move and Its Impact
05:12 A Remarkable Recovery and Leading a Retreat
06:12 The Power of Mind and Body Healing
09:56 Incorporating Weight Lifting into Recovery
12:03 Returning to Teaching Yoga
13:12 Advice for Others and Final Thoughts
Links & Resources
Apply for 1:1 Root Cause Functional Medicine Coaching
👉 1:1 Functional Health Coaching – Dr. Emily Kiberd
Learn my secret to sustainable weight loss for Hashimoto’s.
👉 Join Thyroid Strong Elite: 6-Month Group Coaching
Follow Dr. Emily Kiberd & Thyroid Strong:
200 episodes
Share
Manage episode 515179083 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Thyroid Strong, Dr. Emily Kiberd sits down with Christina, a yoga and meditation teacher whose health and energy completely collapsed despite “normal” thyroid labs. What began as daily fatigue, brain fog, and joint pain turned into a journey of discovery, uncovering that the true root cause wasn’t her thyroid alone, but hidden mold exposure in her home.
Christina shares how she went from needing daily naps and months off work to leading a weekend-long women’s retreat and teaching yoga again with renewed energy and joy. Through addressing mold toxicity, supporting drainage and detox pathways, regulating her nervous system, and rebuilding strength through weight training, Christina reclaimed her vitality and purpose.
Her story is a powerful reminder that healing from Hashimoto’s goes beyond medication—it’s about finding and addressing the deeper root causes, trusting your body’s wisdom, and taking courageous, consistent action.
If you’ve ever felt like your labs look good but you still don’t feel like yourself, this episode will give you hope that full recovery is possible.
What You’ll Learn in This Episode:
- Christina’s early Hashimoto’s symptoms and what finally pushed her to seek deeper answers
- The hidden impact of mold exposure and how moving homes changed everything
- Why “normal” thyroid labs don’t always mean true healing
- How nervous system regulation supports recovery from mold and autoimmunity
- The supplements and drainage protocols that helped her detox safely
- The emotional side of healing—trusting the process and staying out of “freeze”
- How strength training restored her confidence and energy
- Why addressing root cause allows women with Hashimoto’s to thrive again
Highlights
00:16 Christina's Health Journey Before Diagnosis
01:05 Discovering Hashimoto's and Initial Struggles
02:47 The Mold Exposure Revelation
03:21 The Decision to Move and Its Impact
05:12 A Remarkable Recovery and Leading a Retreat
06:12 The Power of Mind and Body Healing
09:56 Incorporating Weight Lifting into Recovery
12:03 Returning to Teaching Yoga
13:12 Advice for Others and Final Thoughts
Links & Resources
Apply for 1:1 Root Cause Functional Medicine Coaching
👉 1:1 Functional Health Coaching – Dr. Emily Kiberd
Learn my secret to sustainable weight loss for Hashimoto’s.
👉 Join Thyroid Strong Elite: 6-Month Group Coaching
Follow Dr. Emily Kiberd & Thyroid Strong:
200 episodes
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Similar to Thyroid Strong
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
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continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
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