You know that feeling when you're in midlife and it feels like there's something more for you, but you just can't figure out how to get there?
That feeling is exactly what my amazing guest, Barbara Wood Watson, helps people with.

She's a "Logical Mystic" who has spent decades helping tens of thousands of students worldwide silence stress and unlock their intuition.

In this episode of Thrive After 45™, we're diving deep into the hidden barriers that often stop us from living a joyful and full life as we get older.
Barbara has a unique background that spans healthcare law, meditation, and more, and she uses that wisdom to help people break free from what's holding them back.

We talk about how what you're seeking is already within you and the importance of giving yourself permission to go after your dreams.

We also explore the fascinating "big rocks" concept, a simple but powerful tool that helps you prioritize what's most important in your life so you're not just doing the small stuff.

Find out more about Barbara and her work:

• Website:
• Instagram:

Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.
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Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.

Remember, midlife isn’t the end - it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!