We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Finding Purpose After 40 Podcasts
The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up. Through insightful interviews with experts, thou ...
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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry hu ...
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Discover the inspiring journeys of transformational leaders on "Becoming Bridge Builders" with host Keith Haney. Each episode uncovers the inspiring stories of individuals who are profoundly impacting the world. Learn how their leadership and unique gifts bridge gaps, foster unity, and create lasting legacies. Tune in for powerful testimonies, insightful, often challenging conversations, and practical wisdom that will empower you to become a bridge builder in your community. Join us and be i ...
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"Embracing Life After 60" is a podcast designed for seniors and their families who are navigating the unique challenges and opportunities of this new chapter. Each episode offers insights on downsizing, decluttering, redefining home, and making meaningful life transitions with ease. With conversations featuring experts like Senior Home Advisors, Realtors, and life coaches, we explore topics that matter—finding joy in change, building connections, and embracing the journey forward. Tune in fo ...
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It seems like much of the Western world is lost. The interesting trend over the last few years is that more and more people are working that out. More people have worked out that endless materialism and chasing things that never actually satisfy us aint it. So what’s the point of it all, anyway?
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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This Well Faith Podcast shares recent sermons from Pastor Chris Teien and occasional Rockwell Church guest speakers, along with highlighting timeless replay messages from his earlier years (marked with *). These Biblical messages apply timeless truth to everyday life, offering practical guidance, encouragement, and hope for living out WELL Faith: Worshiping, Encouraging, Learning, and Loving. Get more resources at ChrisTeien.com. Find more sermon details by topic, series, and year at www.wel ...
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Greetings my fellow Insomniacs!! Is it daybreak and are you exhausted and slightly confused? Can't seam to quiet down the loud conversations you're having with yourself out of your head? Do you wish you could put them into words and share them in the light of day? Are you seeking answers to the questions you fear to ask? You are not alone. In fact we are the majority and you have just found your podcast tribe! Together we will discuss those hard and intimate conversations we have with oursel ...
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Roar Out Loud – A Leadership Growth & Empowerment podcast for people that desire freedom and growth, with an emphasis on young adults, youth and arising voices ready to lead with purpose, speak with confidence ...
Mary Street | Life Coach | Speaker | Author | Kingdom Focused Entrepreneur with a heart for Missions | Wife and Mom of 4
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ROAR OUT LOUD is the podcast for people that have a heart to grow, who are passionate about discovering their unique voice, unlock their God-given gifts/talents, and desire to rise up into the leader they are called to be. Whether you're navigating the challenges of personal growth or seeking to make a lasting impact, ROAR OUT LOUD offers inspiring stories, practical advice, and empowering insights to help you step into your full potential. Tune in for powerful discussions on leadership,inte ...
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Feel like you’re made for more, but don’t know where to start? This podcast helps women over 50 reignite purpose, power, and bold reinvention. Welcome to Aging With Purpose and Passion—the weekly podcast for women who are done settling and ready to step into the life they’ve always wanted. I’m Beverley Glazer, a reinvention strategist, consultant, and psychotherapist with nearly 40 years of experience helping women rise from stuck to unstoppable. This show is where midlife reinvention gets r ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Welcome to "If Margarita's could talk"!, a captivating podcast hosted by Tracee Black. Join me as we dive into the ups and downs of navigating life after 40, exploring all things from health and wellness to relationships, social norms, and everything in-between. With heartfelt stories, expert interviews, and a dash of humor, I aim to inspire and empower our listeners to embrace this vibrant chapter of life, and it doesn’t hurt to have a margarita in hand! We are not just a fabulous podcast f ...
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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...
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What would it mean for your life if you felt empowered and in control of your health? After the loss of my parents when I was young and repeatedly seeing others struggle to maintain the activities they loved despite their symptoms, I was determined to find a new way to achieve and maintain optimal health. The DNA Advantage is a business, a podcast and a platform of learning that is focused on identifying our own unique needs so we can provide the elements that are essential for OUR health. I ...
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The Heart of a Friend podcast was born out of a desire to share some of the most important things learned from a lifetime of experience. It is hosted by Andy Wiegand. Andy retired in 2017 after 40 years of pastoral ministry. He and his wife now reside in Columbus, Ohio. They have raised six children and are now very happy to be grandparents. Andy grew up in Pittsburgh, Pennsylvania and received his education at Harvard University (B.A. ’73) and Gordon-Conwell Theological Seminary (M.Div. ’78 ...
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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Unleashed After 40 is your field guide for rediscovering yourself. Join me as I explore the path to breaking free from self-doubt and limitations after 40. I'm sharing my personal journey, reporting back on the strategies and insights I discover to help you design the life you crave. We'll focus on building a resilient mindset, creating sustainable wealth, and finding your true purpose. This is about authentic growth, reclaiming your power, and unlocking your hidden potential. Let's transfor ...
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The Love, Life & Energy Podcast is where high-achieving women 40+ come to rewrite their love story—without chasing, settling, or swiping. If you’re a driven woman who’s mastered career success but still feels unfulfilled in love, this show is for you. Here, we blend personal growth, soulful alignment, and practical relationship strategies so you can heal from past heartbreak, break free of old patterns, and finally attract the aligned love you deserve. Each episode dives into the truth about ...
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North Star Conversations | Unlock Your Potential, Performance & Purpose
Will Polston | Business Strategist & Performance Coach
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Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around th ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
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Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Welcome to the She's a Christian podcast ... I'm your host Louise, and you guessed it - I'm a Christian. This is a place where you can feel like you've popped around to your friend's house for a cup of tea and a chat, and that you come away feel encouraged, peaceful and like you've had a really good laugh. I get that the church thing can sometimes feel a bit inaccessible or you're put off by the religious "stuff" (so am I by the way). Maybe you already have a faith .. or maybe you're seeking ...
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Life’s Checkmark: Conversations of Relationships, Mental and Physical Health, Spirituality, and Business Journeys
Jon Emery
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Life’s Checkmark shares inspirational stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone, no matter what they are going through, someone else ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
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The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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The official podcast of American entrepreneur Bedros Keuilian. A show that’s unapologetically unfiltered that will make you think, make you laugh and inspire you to become an even better human.
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Welcome to Life's a Beach, and Then You Die, a look at the ups and downs of the human experience. From personal growth and self-discovery to challenges and victories, we discuss it all. Join us as we dive into the extraordinary stories of ordinary people, and learn from their journeys to find inspiration in our own…all the way to the end.
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She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design
Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist
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Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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Changes Big and Small - Joy, Fulfillment, and Purpose for Women in Midlife
Damianne President | Midlife Joy and Fulfillment Coach
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If you’re a woman in midlife craving more joy, purpose, and authentic connection, welcome. You’ve spent years giving to your family, career, and community. Now you’re wondering, is this all there is? You’re not alone and you’re in the right place. Changes Big and Small helps women over 40 reclaim their fulfillment and create vibrant, meaningful lives through small, intentional steps rooted in self-compassion, clarity, and authenticity. Society pushes reinvention without telling us how. You'r ...
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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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Journey to the Sunnyside is a top 2% podcast, reaching over 400,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real stories, expert insights, and science-backed strategies, we help you find what actually works for your ...
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The Maverick Show: Remote Entrepreneurship and World Travel
Matt Bowles: Digital Nomad & Full-Time Traveler Since 2013
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Meet diverse travelers and digital nomads from every continent who share their personal journey to location-independence as well as their reflections on identity, the power dynamics that shape our world, and how we can be more thoughtful, conscious travelers as we move through it. Hosted by Matt Bowles—your typical Irish-American hip hop DJ turned human rights activist turned location-independent entrepreneur turned minimalist world-traveler and podcaster—these in-depth conversations take pl ...
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Welcome to Permission to Live, with your host, cult survivor and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into a badass life. We’ll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest and 100% unfiltered. We'll be dropping new episodes every other Wednesday where Melissa interviews women who found the coura ...
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The Master Coaching Podcast is your go-to resource for growth, learning, strategies, and coaching methodologies as a Life Coach, Business Coach, or Health Coach. I am your host, Ajit Nawalkha. I have over a decade of experience in coaching and have built multiple 7 & 8-figure companies, and I am so grateful to have received over 2,600 student case studies. In this revamped series, I interview coaches, teachers, experts, and best-selling authors on their best ideas so we can grow our mindset, ...
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Midlife Magic: Eileen Caroscio on Finding Joy and Purpose After 40
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Today, we're diving into the world of midlife transformation with the incredible Eileen Caroscio, a multi-certified coach, author, and nurse who's all about helping folks live their best lives—especially those of us in midlife and beyond. Eileen, affectionately known as the Midlife Muse, encourages us to look past our titles and really connect with…
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In this insightful episode of the Life After Kids podcast, host Dr. Lynne welcomes her good friend and meditation coach Amber to discuss the transformative power of meditation, particularly for women transitioning into a new phase of life. They delve into how meditation can slow down the mind, creating space for dreams and emotional regulation amid…
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Episode Highlight: How to Let Gratitude Guide Your Financial Life - Dr. Joe Vitale
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Originally aired: April 2021 Episode Number: 82 What if money wasn’t meant to cause stress or struggle, but to help you express gratitude for life itself? In this episode highlight of North Star Conversations with Will Polston, bestselling author and inspirational speaker Dr. Joe Vitale explores how the beliefs we hold about money shape the opportu…
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Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
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In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why lone…
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122: Honey in the Heart, Fire in the Belly: Cultivating Gratitude & Courage
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Looking To Get Some Answers On Your Spiritual Journey? Sign up for Insight Seat: Dharma Dialogues. Get My FREE Masterclass: 5 Steps To Discovering Your Dharma 119: Our Shared Life Purpose Feeling overwhelmed by the weight of the world? In this episode, we explore how to navigate fear, anxiety, and anger while staying true to your dharma and living …
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Don’t Quit: Staying Strong in the Race of Faith*
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Life is filled with challenges that tempt us to give up. Hebrews 12:1–4 calls us to stay strong in faith by fixing our eyes on Jesus. In this message, Pastor Chris Teien shares encouragement to let go of distractions, endure hardship, and keep moving forward with hope and courage. Link: https://www.buzzsprout.com/2285086/episodes/16335680 Key Point…
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What Is Somatic EMDR? How Trauma Gets Trapped in the Body w/ Sonal Kalra
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In Part 2, I’m joined again by Sonal Kalra, founder of Connect Meditation and a trauma-informed mindfulness teacher who blends Eastern wisdom with modern neuroscience. She breaks down the basics of somatic healing and EMDR, explaining how trauma and stress live in the body—not just the mind. We talk about how the nervous system can stay stuck in su…
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From Public Speaking Anxiety to Speaking Mentor - with Dr. Doreen Downing
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Some of us are here to teach the very thing we once feared the most. That's the powerful truth at the heart of this week's Thrive After 45™ episode. I sat down with Dr. Doreen Downing, a clinical psychologist who spent decades helping people, all while secretly struggling with intense public speaking anxiety. It wasn't just nerves...it was a crippl…
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Why Joint Pain Is NOT What You Think, The Truth About Fasting, & How To Live Pain-Free After 40! - Chris Branch | EP254
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Why Joint Pain Is NOT What You Think, The Truth About Fasting, & How To Live Pain-Free After 40! - Chris Branch | EP254 Episode Notes In this episode, I’m joined by Chris Branch—osteopath, owner of Forte Physical Health, and ultra marathon runner—for an inspiring conversation about health, adventure, and mindset. Chris shares his journey from growi…
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Mindfulness for People Who Don’t Meditate w/ Sonal Kalra
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Hey, it’s Mike. Today I’m joined by Sonal Kalra—founder of Connect Meditation and a teacher who blends Eastern wisdom with modern science. She grew up with meditation as part of everyday life in India, but it wasn’t until the stress of business school and corporate HR that she realized how powerful it really was. Now she teaches trauma-sensitive mi…
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Finding Your Voice After Trauma: Reinvention for Women Over 50
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What if your voice was stolen—and you had to fight to reclaim it? For women over 50 searching for reinvention, empowerment, and healing from trauma, Diane Wyzga’s journey shows how finding your voice can transform silence into strength. A survivor of incest, Diane turned her pain into purpose. She shares how personal growth after 50 and storytellin…
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Sex After 40: An Expert Guide with Emily Nagoski
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Sex during midlife – wow, there’s a lot to talk about! And Reshma digs in with sex educator and author Emily Nagoski. They get into what it actually means – and takes – to prioritize sex, why Emily says pleasure is more important than desire, and what you need to know about changes in sexual desire during perimenopause and menopause. Plus, Emily re…
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#85 How Following Your Soul Path is Your Love Strategy
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In this episode of Love, Life, and Energy, I dive into the concept of following your soul path as a love strategy. I share how you can attract your soulmate without relying on dating apps or traditional dating methods. I talk about the frustration so many women feel with dating and why aligning with your soul purpose is the real key. For me, the bi…
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244 | Journey with Us: A Transformative Tool for Women
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Introducing My Midlife Moxie Journal: Your Ultimate Companion for Midlife TransformationHeather Petty announces the launch of the My Midlife Moxie Journal, created in collaboration with menopause mentor Dr. Carol Lynn. This journal is designed specifically for women in midlife to help them rediscover their spark, reclaim their energy, and enter thi…
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155. The Definitive Guide to Finding Your Purpose
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What’s worse than failure? Living a life with no purpose.Most people don’t realize they’re drifting through life…working jobs they hate, numbing out with distractions, convincing themselves that “this is just how it is.” That’s why 75% of Americans say they feel lost, anxious, and unfulfilled.In today’s episode of The Bedros Keuilian Show, I’m brea…
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Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
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In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that a…
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Roy Biancalana – How to Get in “Relationship Shape” and Find Lasting Love (Part 2)
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Why do we keep repeating the same painful relationship patterns—and how do we finally break free? In this Part 2 conversation, I continue my discussion with Roy Biancalana, nationally recognized relationship coach, bestselling author, and host of the Attracting Lasting Love podcast. Roy is passionate about helping people prepare for love by doing t…
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After Burnout and Heartbreak, Brittany Russell Now Empowers Women Over 35 EP | 167
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After Burnout and Heartbreak, Brittany Russell Now Empowers Women Over 35 EP | 167 In this episode of Life’s Checkmark, I sit down with Brittany Russell, a former aviation professional turned passionate health and life coach. Brittany’s story is powerful—through workplace exhaustion, tough breakups, and years of feeling stuck, she found a way to st…
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Why 3 p.m. Makes Drinking Harder (And How to Fix It)
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Ever notice how cravings seem to sneak up in the late afternoon—right around 3 p.m.? That’s not just you, and it’s not random. It’s your body clock, blood sugar, and hydration all working against you at the same time. In this 10-Minute Monday, Mike breaks down the science behind the afternoon slump, why it makes alcohol more tempting, and the four …
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In this episode of the Life Coach BFF Show, host Heather Pettey delves into the power and significance of saying Jesus' name. Addressing midlife women, she provides practical support across various facets of life, including wellness, parenting, and career transitions. Heather discusses how faith plays a crucial role in navigating life’s challenges,…
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#111 Christina Bates - Unlocking Human Potential Through Authentic Leadership
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Dr. Christina Bates is a mom to two sweet girls, an entrepreneur, a leader, and an animal lover with three dogs, two cats, one bunny, and one guinea pig. Passionate about all things military, especially weapons systems, she is dedicated to helping leaders and organizations excel and realize their full potential. She believes that God has a purpose …
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Episode Highlight: The Benefit Of Finding What Drives You - James Burtt
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Originally aired: October 2020 Episode Number: 54 What if the real key to success isn’t just talent or hard work, but discovering what truly drives you? In this episode highlight of North Star Conversations with Will Polston, international keynote speaker James Burtt unpacks how success without purpose can often feel empty, no matter how impressive…
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354: Navigating Racism, Power Inequality and Turning Immigrant Diaspora Identity into a Superpower with Dr. Anu Taranath
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Learn about Indian-American identity, the value of critical pedagogy, and making meaningful connections in West Africa. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest tr…
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Supporting Foster and Adoptive Families for a More Meaningful Life after Kids
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In this episode of "Life After Kids," Dr. Brooke dives into a crucial conversation about fostering to adopt and the multifaceted support system surrounding it. The episode highlights two incredible guests, Kristin, a seasoned biotech professional and experienced foster parent, and Zoe Perkins, the Community Engagement Manager at Massachusetts Adopt…
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Raising Confident and Courageous Christian Kids
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Every child has deep spiritual needs that only God can meet. As parents, grandparents, mentors, and a church family, we have the privilege and responsibility of pointing kids to Him. In this episode, Pastor Chris Teien shares seven biblical and practical ways to nurture children’s faith so they can grow strong in the Lord and live with courage in t…
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Episode 42 - The Awakening: The Sound of a Generation of Voices Rising
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Send us a text The Awakening: The Sound of a Generation of Voices Rising is more than a podcast episode—it’s a prophetic call. Just as Charlie Kirk was a powerful voice who released his roar for truth, we too are called to rise. In a culture pushing darkness, hate, sexual immorality, debauchery, compromise, fatherlessness and more, there is a clari…
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Outrage Overload: How to Tune Down the Noise and Tone Up the Talk
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Today, we're diving into the wild world of political polarization and outrage culture, and trust me, this isn't just your average chit-chat. We're thrilled to welcome David Beckemeyer, the mastermind behind the Outrage Overload podcast, who's on a mission to tackle these pressing issues head-on. With a background in media literacy, social psycholog…
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Episode Highlight: How Shifts in Focus Create Opportunity - Mark Victor Hansen
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Originally aired: August 2021 Episode Number: 96 What if the difference between struggle and breakthrough came down to the questions you ask yourself? In this episode highlight of North Star Conversations with Will Polston, founder and co-creator of the Chicken Soup for the Soul book series Mark Victor Hansen shares how shifting focus—from fear and…
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Ep. 57 | If You Were to Die Tonight...? : Finding God in the Psalms
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Highlights Episode 57 | If You Were to Die Tonight...? Relent, O LORD! How long will it be? Have compassion on your servants. (Psalm 90:13) Thankfully, we are meant to stand before God not on the basis of our merit but on the basis of his mercy? If you were to die tonight, and God were to ask you, “Why should I let you into my eternal kingdom?” Wha…
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From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
54:56
54:56
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In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public life. Sophia also reflects on intergenerational trauma, activism, and the importance of self-compassion. Through candid stories and practical insight…
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121: What Are Your Dreams Trying To Reveal? Tapping Inner Wisdom with Jamie Cromer Grue
1:15:26
1:15:26
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Sign up for Katie's newsletter to get weekly inspiration on your journey home to yourself and be the first to know about new offerings! Subscribe to my Substack for all-in-one access to my podcast, blog posts, and daily yogic insights—quotes, reflections, and personal notes to help you stay grounded, inspired, and aligned. Check Out Jamie's First A…
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Beyond the Game: Lou Pelliccioni Jr. Talks Success, Mentorship, and Life
43:07
43:07
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43:07
Lou Pelliccioni Jr. joins us today, bringing a treasure trove of wisdom from over six decades in coaching, finance, and real estate. With a remarkable track record that includes leading basketball teams to state championships and mentoring future NBA players, Lou has mastered the art of success in diverse fields. He shares invaluable insights on in…
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242 | Thriving in Menopause: Real Talk on Hormone Therapy, Habits & Happiness
18:05
18:05
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Welcome to Life Coach BFF Show! Join Heather Pettey and her co-host, Dr. Carol Lynn, as they provide encouragement and practical advice for women in midlife who are ready to thrive. In this episode, they discuss the benefits of hormone replacement therapy (HRT), address common questions about its necessity, and offer holistic alternatives for manag…
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How High Performers Can Fuel Energy Without Burning Out w/ Rob Tracz
28:16
28:16
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28:16
In Part 2 of my chat with performance coach Rob Tracz, we go from personal story to practical tools. Rob walks us through his JEEP Framework—how to fuel your body, clean up your inputs, and create an environment that actually supports your goals. We get into energy, resilience, alcohol, and why trying to “power through” usually backfires. If you’re…
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From Rowing the Atlantic to Beating Cancer: A Midlife Woman's Story of Resilience with Felicity Ashley
27:11
27:11
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Oh my gosh, friends, you are in for such an incredible conversation this week on the Thrive After 45™ podcast. I am sitting down with the phenomenal Felicity Ashley, and her story is just proof that our midlife years can be the most powerful and adventurous chapters yet. At 46, after leading marketing teams for 20 years, Felicity did something abso…
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Why Most People Live The Wrong Life! Why Chasing Success Leaves You Numb, Hidden Trauma Blocks & How Authenticity Is Your Real Superpower - Shari Teigman | EP 253
55:42
55:42
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Why Most People Live The Wrong Life! Why Chasing Success Leaves You Numb, Hidden Trauma Blocks & How Authenticity Is Your Real Superpower - Shari Teigman | EP 253 Episode Notes In this episode, I sit down with Shari – renowned as the "Mindset Genius" – to dive deep into how embracing one's authentic self can lead to personal and professional breakt…
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The Wake Up Call That Changed Everything for Rob Tracz
23:58
23:58
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Rob Tracz is a performance coach to founders, athletes, and high achievers—but he wasn’t always living in alignment. At one point, he was doing 17 client sessions a day, 7 days a week, using alcohol just to shut his brain off. His health was slipping, relationships crumbling, and the hustle culture he thought was helping… was actually hiding what r…
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What would happen if your first response to every situation was to run to God in prayer? In this heartfelt message, Pastor Chris Teien invites us to deepen our relationship with our Heavenly Father. Drawing from the Lord’s Prayer, John 4, Matthew 6, and personal reflections, we are reminded that prayer isn't a ritual, it’s a life-giving connection …
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The fastest-growing group facing homelessness today? Women over 50. In this episode, we reimagine what housing and financial security could look like when profit meets purpose. Dionne Payn, founder of Women for Housing, shares how ethical property investing and social impact real estate are creating affordable housing solutions and pathways to midl…
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Breaking Up with American Patriarchy with Anna Malaika Tubbs
46:06
46:06
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Are you sick of the patriarchy? Same. Author Anna Malaika Tubbs says it’s time to break up with it! Anna offers up a definitive history of the way the patriarchy has oppressed women and denied our contributions in her latest book, Erased: What American Patriarchy Has Hidden from Us. She and Reshma have a riveting conversation about the way the patr…
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In this episode of Love, Life, and Energy, we delve into the profound difference between life purpose and soul purpose. If you're on a soul-searching journey, this episode is perfect for you. Learn how our life purpose involves the practical, tangible roles and missions we undertake in this lifetime, while the soul purpose covers our soul’s broader…
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Many men are taught that strength means staying quiet and handling stress alone. But silence often pushes stress toward drinking and distance at home. In this episode, Mike shares his personal story, explains what the research shows about how men and women cope differently, and offers practical ways couples can support each other without judgment—b…
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154. 5-Step Business Scaling Framework That Produces Millions Of Dollars
26:14
26:14
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There was a time I thought building a successful business was about timing or luck. But after decades of building and scaling companies, I realized it’s about following a framework. A repeatable process that works across industries, recessions, and even pandemics.In this episode of the Bedros Keuilian Show, I’m sharing the exact 5-step system I use…
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