Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Content provided by Anthony Renna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Renna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mike Boyle on Underrated Exercises; Ruining Athletes; Kickstand DL & Seated Psoas
Manage episode 521228572 series 125
Content provided by Anthony Renna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Renna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Episode 426 of the Strength Coach Podcast is here!
Join host Anthony Renna as he chats with Mike Boyle about smarter strategies for managing athlete training without overloading.
Highlights of this episode include:
- Insights from Coach Boyle on how to balance training stressors and avoid unnecessary overload.
- A discussion his most underrated exercise
- What he thinks about the Trap Bar Kickstand Deadlift
- Business for Unicorns tips from Mark Fisher on optimizing gym models, pricing, and space utilization for a successful fitness business.
- Personal stories from Coach Boyle’s visit to the Hockey Hall of Fame, celebrating connections and pinch-me moments.
We spoke about practical ways to approach athlete conditioning, the importance of understanding recovery and stress management, and how good coaches can avoid grinding athletes down with excessive volume.
Brought to you by Perform Better, your go-to for functional training and rehab equipment. Check out Perform Better (https://www.performbetter.com) for their latest sale on PB Extreme Foam Plyo Boxes, the Bosu Ball, Select Dumbbells and Kettlebells, and their exclusive HYROX collaboration!
--------------------------------------------------------------------
Want to build a fitness business that creates more income, impact, and freedom?
Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):
**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)
**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)
**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)
**Subscribe to Mark Fisher’s channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)
--------------------------------------------------------------------
Don’t miss this engaging episode packed with actionable strategies and inspiring stories. Thanks for listening!
CHAPTERS:
00:00 - Intro
02:31 - Business for Unicorns: Model Optimization
09:49 - Coach Boyle's at the Hockey Hall of Fame
14:41 - Lifelong Learning in Coaching
15:32 - Knowing Your Limits in Training
18:20 - Perception vs. Reality in Fitness
21:18 - Boosting Instagram Views
25:08 - Trap Bar Kickstand Deadlift thought
27:35 - Progressing Psoas Exercise Techniques
28:14 - Slideboard Lunges Explained
33:00 - Understanding Stress in Training
38:35 - Balancing Fitness and Life
42:17 - Language of Longevity in Wellness
43:58 - Thanks for Joining Us
514 episodes
Share
Manage episode 521228572 series 125
Content provided by Anthony Renna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Renna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Episode 426 of the Strength Coach Podcast is here!
Join host Anthony Renna as he chats with Mike Boyle about smarter strategies for managing athlete training without overloading.
Highlights of this episode include:
- Insights from Coach Boyle on how to balance training stressors and avoid unnecessary overload.
- A discussion his most underrated exercise
- What he thinks about the Trap Bar Kickstand Deadlift
- Business for Unicorns tips from Mark Fisher on optimizing gym models, pricing, and space utilization for a successful fitness business.
- Personal stories from Coach Boyle’s visit to the Hockey Hall of Fame, celebrating connections and pinch-me moments.
We spoke about practical ways to approach athlete conditioning, the importance of understanding recovery and stress management, and how good coaches can avoid grinding athletes down with excessive volume.
Brought to you by Perform Better, your go-to for functional training and rehab equipment. Check out Perform Better (https://www.performbetter.com) for their latest sale on PB Extreme Foam Plyo Boxes, the Bosu Ball, Select Dumbbells and Kettlebells, and their exclusive HYROX collaboration!
--------------------------------------------------------------------
Want to build a fitness business that creates more income, impact, and freedom?
Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):
**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)
**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)
**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)
**Subscribe to Mark Fisher’s channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)
--------------------------------------------------------------------
Don’t miss this engaging episode packed with actionable strategies and inspiring stories. Thanks for listening!
CHAPTERS:
00:00 - Intro
02:31 - Business for Unicorns: Model Optimization
09:49 - Coach Boyle's at the Hockey Hall of Fame
14:41 - Lifelong Learning in Coaching
15:32 - Knowing Your Limits in Training
18:20 - Perception vs. Reality in Fitness
21:18 - Boosting Instagram Views
25:08 - Trap Bar Kickstand Deadlift thought
27:35 - Progressing Psoas Exercise Techniques
28:14 - Slideboard Lunges Explained
33:00 - Understanding Stress in Training
38:35 - Balancing Fitness and Life
42:17 - Language of Longevity in Wellness
43:58 - Thanks for Joining Us
514 episodes
All episodes
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Similar to The Strength Coach Podcast
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
