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5 ways to get rid of Impostor Syndrome

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Manage episode 510168461 series 3686767
Content provided by Deepali. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deepali or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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We dismantle imposter syndrome with five practical tools shaped by lived experience, from naming the feeling to shifting from self-focus to service. Stories of interviews, tech glitches, and immigrant pressure show how progress, evidence, and purpose restore confidence.
• naming imposter syndrome to create distance
• redefining success as progress not perfection
• reframing failure as feedback
• building a brag file to store evidence
• normalising discomfort as a growth signal
• shifting from me to service in meetings and talks
• practical examples: frozen slides, shaky voices, immigrant expectations
• recap of five tools and how to use them
Thank you for spending this time with me.

And if this episode resonated with you, make sure to share it with your friends, follow for more conversations like this.

You are meant to shine,please don't let the impostor syndrome tell you otherwise.
Support the show

💛 Thank you for being here.
If something in this episode spoke to you, I hope you carry it with you — or share it with someone who might need it too.

I'd love to hear your story, your thoughts, or just how you're feeling after listening. Reach out anytime at [email protected]

🌐 For more stories, resources, downloadable freebies please visit:
www.deepalinagrani.com

🕊️ This is just the beginning.
Take care of your body. Be gentle with your heart. And never forget — your story matters.

  continue reading

Chapters

1. Naming the Imposter (00:00:00)

2. Host’s Story and Purpose (00:02:10)

3. Five Tools: The Game Plan (00:02:10)

4. Tool 1: Name It to Tame It (00:02:10)

5. Interview Jitters and Reframe (00:02:38)

6. Speaking It Aloud, Noticing the Spiral (00:04:04)

7. Tool 2: Perfectionism vs Progress (00:04:53)

8. Tech Failures, Humanity, and Connection (00:05:23)

9. Immigrant Pressure and Proving Yourself (00:06:03)

10. Redefining Failure as Feedback (00:07:10)

11. Tool 3: Build a Brag File (00:08:05)

12. Promotions, Evidence, and Self-Belief (00:09:00)

13. Cross-Border Value Still Counts (00:09:35)

14. Tool 4: Normalize the Feeling (00:10:33)

15. Starting Scared Means You’re Stretching (00:11:18)

16. Owning Rooms Where You’re Underrepresented (00:12:05)

17. Tool 5: Shift from Me to Service (00:13:00)

18. From Stage Fright to Audience Focus (00:14:15)

19. Add Value: Summaries and Action Items (00:15:10)

20. Service Mindset Beats Self-Loop (00:16:10)

21. Recap: Five Practical Ways (00:16:40)

22. Closing: You’re Expanding—Keep Going (00:17:10)

23. Like, Share, and Try a Tool (00:18:00)

24 episodes

Artwork
iconShare
 
Manage episode 510168461 series 3686767
Content provided by Deepali. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deepali or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We dismantle imposter syndrome with five practical tools shaped by lived experience, from naming the feeling to shifting from self-focus to service. Stories of interviews, tech glitches, and immigrant pressure show how progress, evidence, and purpose restore confidence.
• naming imposter syndrome to create distance
• redefining success as progress not perfection
• reframing failure as feedback
• building a brag file to store evidence
• normalising discomfort as a growth signal
• shifting from me to service in meetings and talks
• practical examples: frozen slides, shaky voices, immigrant expectations
• recap of five tools and how to use them
Thank you for spending this time with me.

And if this episode resonated with you, make sure to share it with your friends, follow for more conversations like this.

You are meant to shine,please don't let the impostor syndrome tell you otherwise.
Support the show

💛 Thank you for being here.
If something in this episode spoke to you, I hope you carry it with you — or share it with someone who might need it too.

I'd love to hear your story, your thoughts, or just how you're feeling after listening. Reach out anytime at [email protected]

🌐 For more stories, resources, downloadable freebies please visit:
www.deepalinagrani.com

🕊️ This is just the beginning.
Take care of your body. Be gentle with your heart. And never forget — your story matters.

  continue reading

Chapters

1. Naming the Imposter (00:00:00)

2. Host’s Story and Purpose (00:02:10)

3. Five Tools: The Game Plan (00:02:10)

4. Tool 1: Name It to Tame It (00:02:10)

5. Interview Jitters and Reframe (00:02:38)

6. Speaking It Aloud, Noticing the Spiral (00:04:04)

7. Tool 2: Perfectionism vs Progress (00:04:53)

8. Tech Failures, Humanity, and Connection (00:05:23)

9. Immigrant Pressure and Proving Yourself (00:06:03)

10. Redefining Failure as Feedback (00:07:10)

11. Tool 3: Build a Brag File (00:08:05)

12. Promotions, Evidence, and Self-Belief (00:09:00)

13. Cross-Border Value Still Counts (00:09:35)

14. Tool 4: Normalize the Feeling (00:10:33)

15. Starting Scared Means You’re Stretching (00:11:18)

16. Owning Rooms Where You’re Underrepresented (00:12:05)

17. Tool 5: Shift from Me to Service (00:13:00)

18. From Stage Fright to Audience Focus (00:14:15)

19. Add Value: Summaries and Action Items (00:15:10)

20. Service Mindset Beats Self-Loop (00:16:10)

21. Recap: Five Practical Ways (00:16:40)

22. Closing: You’re Expanding—Keep Going (00:17:10)

23. Like, Share, and Try a Tool (00:18:00)

24 episodes

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