This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Personalgrowth Podcasts
Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
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Together, we can evolve humanity with ideas to human better. Here we explore how we can level up our mind, body, and spirit in open collaboration.
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I share first hand and often real time application of spiritual principles to solve current real world problems. Since example is the most powerful form of leadership, some are inspired to apply spiritual principles to benefit their own lives.
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Millionaire Mindcast helps you build wealth through commercial real estate and passive income. Hosted by investor Matt Aitchison, it delivers three weekly episodes with expert insights, strategies, and lessons from top investors. Whether you want you diversify or scale your real estate portfolio and income, this is your go to guide.
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Two quirky and cerebral creatives talk it out as writer and former History teacher, John Driver, goes toe-to-toe with best friend and comedian, Jonnie W., in hilariously real and genuinely insightful conversations about life, history, current culture, faith—and everything in between.
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
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Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and ha ...
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The podcast BECOME Empowered features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way."
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Curiosity sits at the intersection of creativity, effective human interactions, problem-solving and purposeful change. Unfortunately, the pace of life — at home, work, and school — often sidetracks our natural curiosity. So, let's see the familiar from a different angle or something new as a possibility to consider.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Interviews with cutting edge practitioners and those who have overcome challenges on health and healing of body, mind and spirit.
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Giving weekly content to better yourself the way I did, and share what I have learned over the years of my life. Some of the many topics I plan to discuss along the way include: -Struggles and Hardships -Personal Development -Goal setting -Healthy Eating and Living -and more...
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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This vibrant show dives into the inspiration, intention, and actions that bring a positive outlook to life, even in challenging times. Lovingly curated as a retreat from the everyday, each episode invites you to step outside routine and engage with uplifting stories and fresh perspectives. Guided by Henri Nouwen's reminder that "Joy does not simply happen to us. We have to choose joy and keep choosing it every day," the show explores how resilience and purpose can turn ordinary moments into ...
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Welcome to Idea Tennis, hosted by Jessica Velez-Benito & Asher Wright. In this weekly podcast, we serve up thought-provoking questions designed to THINK deeper. Together, we’ll ELEVATE these ideas to new heights, NAVIGATE complex challenges, and NURTURE the growth of fresh insights. By the end of each conversation, we’ll INNOVATE new ways of thinking and provide actionable steps to help listeners SOLVE real-world challenges. TENNIS = Think, Elevate, Navigate, Nurture, Innovate, Solve/Serve
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Welcome to CEO Material, hosted by Terrence and Sandra McWilliams. Join us on a journey of personal and professional growth as we draw upon our decades of experience in ministry, mentoring, training, and coaching.Through candid conversations and practical advice, we empower listeners to unlock their leadership potential and embrace a life of purpose. From building meaningful relationships to overcoming adversity, each episode offers insights and inspiration for making a positive impact.Join ...
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As a bestselling author, speaker and one of the greatest interviewers of this generation, Cal Fussman has sat down with some of the world's most influential individuals: Muhammad Ali, Mikhail Gorbachev, Serena Williams, Jeff Bezos, Jack Welch, John Wooden, Al Pacino and hundreds of others, digging deep into their hearts and delivering their wisdom to the rest of the world. Now, in Big Questions, Cal continues his journey. Uncovering the heart, head, and soul of his guests in thoughtful, deep ...
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For the last 20 years, among other things, I was an Executive Coach to CEO's of larger corporations. Now I am moving on to MY Next Chapter. I invite you to join me in my journey. It makes no difference if you are retiring or making any significant change to your life. We are all on the same journey. So tune in and tag along. We will talk about "what you can do next." It might deal with transition, desire, curiosity, loss, or anything else that has to do with our Next Chapter in Life.
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BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves. We have to become the person we are meant to be so we can live the life we are destined to live. On our journey, we all face challenges, obstacles, and even dark times. B ...
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A candid business podcast for growth-minded leaders and entrepreneurs focused on the truth about business, leadership, and becoming who you're meant to be. Hosted by Josh Zolin, Everything They Don't Tell You goes beyond surface tips to the mental, emotional, and human challenges behind scaling and leading well. Expect real stories and actionable lessons from operators and entrepreneurs, filtered through the T.R.U.T.H. framework—Time, Responsibility, Understanding, Tenacity, Humility—so you ...
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The mind drives everything you do. This podcast is dedicated to exploring mindset as the central engine of life, performance, and personal growth. Each episode dives into practical strategies to align your thoughts, actions, and intentions with a "higher mind"—the part of yourself that sees clearly, takes aligned action, and taps into your full potential—helping you perform at your peak, make better decisions, and create the life you want.
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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SassafrasCast is a podcast full of witchy insights to help you lead your sassiest life!
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Welcome to the #1 Source For Real Estate & Financial Information! On this show, we dive into all things Real Estate, Finance & Entrepreneurship so if you are a beginner or even a pro at MAKING MONEY... You'll love the real talk, simple step-by-step takeaways, and in-depth insights. Sit down with us as we speak with industry leaders across the board to bring you relevant money moves that are working right now. Listen in today!
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Welcome to the Lifeonaire Show, where we help people make more, work less, and create lives they love. Based off of the best-selling book Lifeonaire, we are on a mission to transform the lives of business leaders all around the world. On our show, we interview experts in real estate, marketing, health, and other tools you can use to radically change your life. After the show, check out the Lifeonaire Facebook group to get connected with us and learn from others on how to accelerate towards y ...
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Ready to be a Gutsy Boss? In this weekly podcast, host Becky Mollenkamp (founder of The Gutsy Boss movement) shares mindset tips to help you get over self-doubt and live more courageously. She also interviews badass bosses about the ways the decided to get gutsy and build the businesses and lives of their dreams. Prepare to learn, get inspired, and be motivated to get gutsy!
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What does it look like to be who God created you to be no matter what? No matter your past, no matter your current circumstances, your relationship status, your career journey, no matter what life throws at you. Hanna Seymour and friends have vulnerable and life-giving conversations about what that actually looks like-- to be who God created you to be no matter what.
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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The Wellness Business Show is your go-to space for building a wildly impactful and profitable wellness business - without burning out or selling out. Hosted by wellness business mentor Kirsty Kianifard, each episode is packed with practical strategies, bold conversations, and behind-the-scenes insights to help you: Attract dream clients consistently Scale your income without sacrificing your values Build systems that support real freedom If you're a coach, healer, therapist or wellness pro r ...
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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Peter Ralston is the author of several books on consciousness and skill including: "The Book of Not Knowing" and "The Principles of Effortless Power." His books have been translated into over 5 different languages. Peter's work in consciousness also led to many breakthroughs in martial arts, which allowed him to become the first non asian to win a full contact world martial arts tournament in Asia. We want to share various samples of the consciousness work that Peter is about to provide a pl ...
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Winning ideas from experts to manage money and the home as a team. #Money #Relationships #PersonalGrowth #Family This podcast is for informational purposes only and should not be considered legal or financial advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Podcast guests do not represent Modern Husbands, and the views expressed in this podcast may not be those of the host or the management.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my website: www.shyamalakiru.com/
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Live a life you love through authentic creativity! I'm on a mission to empower creators and entrepreneurs to build brands and content that connects, inspires, and generates a real audience and income that allows for freedom and happiness. Topics covered: How to build a profitable following on YouTube without going viral. How to create info products to monetise your audience. How to use storytelling to generate views and sales. Strategies to help you achieve your own personal goals Subscribe ...
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Join Executive Coach, healer and teacher, Sohail Coelho in this podcast about spirituality, personal development and all things the self. How to live a life that is truly yours and how to do it in a way that only you can. Integrated spirituality for the modern age.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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If we're growing spiritually, growing in our self acceptance, then every day is new. If it's not, it's a sign there is growth available to us. We can access that growth by being more focused in the present moment, more conscious of the thoughts in our mind, more aware of how our body is at this moment, or any other way that creates a focus in the p…
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Movie Adaptations, “Justified” Shoplifting, and Vice
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John finally gets into reading fiction, but hates it when the movie ends different than the book. Meanwhile, Jonnie gets a random Venmo from a listener who is trying to keep him out of jail and tells the story of the time left-handed polo players got banned. Plus, a conversation about vices, neighbors, and the advantages of failing in private. Toda…
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Lenses leaders need to succeed |The CEO Material Podcast|SN4EP4
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In today’s episode, we talk about the importance of perspective in leadership — the lenses through which leaders see people, problems, opportunities, and themselves. We unpack how leadership isn’t just about position or authority, but about how situations are interpreted and responded to. We explore how two leaders can face the same challenge and p…
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Markets, Metals, and Money: Why Discipline Beats Fear Heading Into 2026 | Money Moves
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In the final episode of Money Moves for 2025, Matty A. and Ryan Breedwell take a wide-angle look at markets, money, and mindset as investors head into a new year filled with opportunity—and noise. They open with year-end reflections on market performance, Fed policy, and thin holiday liquidity before diving deep into one of the biggest surprises of…
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Why Waiting for Approval Is Killing Your Potential
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Most people don't fail because they lack talent. They fail because they're waiting for support that's never coming. In this episode of The Marcus Allgood Show, we tackle a hard truth most people don't want to hear: 👉 Nobody owes you support. Not your friends. Not your family. Not your coworkers. If you're waiting for validation, encouragement, or a…
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What if the reason your systems keep “failing”… isn’t because you lack discipline—but because they were never designed for you in the first place? As entrepreneurs, we’re taught that better systems mean tighter schedules, stronger willpower, and squeezing more productivity out of already-full days. But what if the most powerful systems don’t ask yo…
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Addiction and Forgiveness | My Origin Story Part 3 - 1259
1:14:25
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In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to building a marriage, a family, and a business from nothing. It is funny, honest, and deeply personal, pulling back the curtain on early ambition, financ…
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How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
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"If the average person just more consistently did what they already know they'd be healthier, happier, and be making more money." – Brian Moran Brian Moran the New York Times bestselling author of "The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months" is going to share how to get more done in less time. He will take us into this …
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Ep. 535 Masterclass: Inflammation, Hormones & Weight Loss | Hormones & Menopause
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Today, we have the second episode of a two-part mashup series focused on weight-loss resistance. For today’s episode, I am delighted to welcome experts Dr. Mary Claire Haver, Dr. Rocio Salas-Whalen, and Physician’s Assistant McCall McPherson. Dr. Haver and I explore how inflammation drives weight gain and unpack specific strategies for macronutrien…
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Ten Years of the Podcast: Let's Talk About The Jump Start of Encouragement, Community and Finding Our Grounding
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Welcome back to Jump Start Your Joy! I'm so excited to celebrate the 10th anniversary of the show with you. In this special episode, I reflect on a decade of podcasting, the transitions that have shaped my life, and the importance of being present for the moments that matter most. From recording in my car to embracing new adventures with my family …
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New pod for you -- Just Rest with Nicole Havelka
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Our friend Nicole just dropped the trailer for her new podcast Just Rest — and we're SOOO excited! We’re both part of the Feminist Podcast Collective, and watching this show come to life has been such a joy. Just Rest is for people who care deeply, work hard, and are tired of being told burnout is just the price of caring. This podcast is all about…
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296. What You Do Between 5 and 9 Can Change Your Life
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It is not always your job that is holding you back. Many times it is what happens outside your 9 to 5 that determines whether you move toward your vision or stay trapped in the same cycle. In this episode of the Lifeonaire Show, Jason Wojo and Polish Peter dig into one of the most overlooked problems that keeps people stuck and exhausted. They unpa…
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Josh Trent Reacts to Advice That Nearly Breaks Him (Didn't Expect This)
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Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts tha…
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Willpower at Home: Strengthening Self-Control as a Couple. A Conversation with Dr. Kentaro Fujita
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Welcome to the Modern Husbands podcast, where any combination of Dr. Bruce Ross, Christian Sherrill, and Brian Page host national experts who share winning ideas to manage money and the home as a team. I’m Brian Page, founder of Modern Husbands. Sometimes our listeners want more support than a podcast can give, individual or couple support, which I…
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Imagine a mind that can solve a Rubik's Cube in 17 seconds. A mind that contributed to the development of OpenAI. A mind that directed AI for Elon Musk at Tesla. A mind named one of Time Magazine's Top 100 in artificial intelligence. Now imagine that same mind encountering recent, almost "alien" advances in programming—so startling they prompted a …
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47. Tired of Starting Over? Why Small Steps Matter
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In this episode of No Matter What, Hanna invites listeners into a grace-filled conversation about habit formation, spiritual growth, and why small beginnings matter more than big intentions. As a new year approaches, Hanna challenges the familiar “go big or go home” mindset and offers a better way forward—one rooted in identity, consistency, and de…
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395: Why Are Many of Today's Students Anxious, Aggressive, and Shut Down?
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Guests Why are school children more anxious, aggressive, and shut down than ever before? We first heard answers from educators Tamara Neufeld Strijack and Hannah Beach in April 2020. Hannah takes us up to the present in this update episode. Tamara is the academic dean of the Neufeld Institute, where she develops and delivers courses and workshops t…
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There's a question I get asked again and again by wellness business owners: How much value should I actually be giving away for free… without sabotaging my income? And it's a good question. Because when the balance is off, one of two things tends to happen: Either you're exhausted, over-giving, and quietly resentful… Or you're inconsistent, holding…
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Podcast Ep 394 - Still Chasing the Perfect Plan? Here's the Truth.
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In this thought-provoking episode, Heather explores the illusion of "getting there" — whether it's hitting a revenue goal, reaching a target weight, or achieving a dream — and why those feelings of success often fall flat. Using The Alchemist as a metaphor, she challenges listeners to uncover the treasure already within and shift their mindset from…
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Being attached to physical world outcomes doesn't produce the emotional benefits I desire. Only internal acceptance of the wholeness I am can give me the conscious experience of the love, joy, wisdom, energy, compassion and powerf I desire. Being increasingly focused internally allows me to be more detached to physical world circumstances. For exam…
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1101. The 6 Offer Layers That Built (and Rebuilt) My Business, Ranked for 2026
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In today's episode of The Kelly Roach Show, Kelly breaks down the six core offer layers and go-to-market strategies she's used across her business portfolio, sharing the good, the bad, and the ugly of each. From selling my time one-to-one, to physical products, to network models, digital products, coaching and consulting, community, and memberships…
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482: Live Work with Madeleine, I'm Helpless! Part 1 of 3
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Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in mortal danger. Thi…
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Unraveling "Ol' Lang Syne": The History and Heart of the New Year's Eve Anthem
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Dive into the timeless story of "Auld Lang Syne" – the iconic New Year's Eve song often mumbled as "Ol' Lang Syne." Explore its true meaning ("for the sake of old times"), its roots in ancient Scottish folk traditions, and how poet Robert Burns transformed it in 1788 into a global symbol of friendship, nostalgia, and farewell. We'll trace its journ…
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BONUS: Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung
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I am delighted to reconnect with Dr. Jason Fung today. We last connected in October 2020 for Episode 121. Dr. Fung is a nephrologist and a prominent figure in the intermittent fasting and low-carb space. He has made significant contributions as a founding member of The Fasting Method, providing evidence-based guidance on weight loss and blood gluco…
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Discover Excitement when Looking Ahead - A Guided Meditation
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In this guided meditation by Eva Payne, she leads you through creating your own BINGO card looking ahead over the next 12-months. B- Body, I- Imagination, N-Nourishment, G-Gifts, O-Outward Movement. What are you excited about creating in the next few months? 00000094 0000009C 000044D4 000044D3 00019620 00019620 00007E86 00007CE4 00019608 00014AA8…
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Here is a short breathwork and gratitude meditation for anyone who needs a moment to pause 000000DB 000000DC 0000458F 00004582 0001B8A0 0001B8A0 00007E86 00007D2C 0000D830 0000D830By eva payne
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Quick Nervous System Regulation Breath and Meditation
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A short breathwork meditation for anyone needing a quick reset. www.EvaPayne.com 000000ED 000000E3 0000461E 00004620 0000A470 0000A470 00007E86 00007E55 0002C730 0002C730
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CHRISTOPHER JONES: : HAND READING, AUTHENTICITY & JIMI HENDRIX: EP. 302
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CHRISTOPHER JONES is one of the UK's leading figures in modern hand reading. Trained in the early 1980s under the UK Cheirological Society, he became its first student to complete all advanced courses and later ran the organisation for a decade. His work blends sociology, psychology, astrology, and esoteric Buddhist principles, refined through post…
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The more I focus inernally, the greater is my self acceptance. The greater my self acceptance, the more coscious choice I have over what and how I create. We are always creating. The greater our internal acceptance, the more we ceate what we consciously choose to create. The less aware we are of the thoughts in our mind, our freedom to choose which…
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Saturday Spill | Awkward Christmas Conversations
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Listen to the full 50 min Between Friends episode. Go Directly to this Patreon Episode "Awkward Christmas Conversations" https://www.patreon.com/posts/awkward-146789730 Picture this: a cozy Christmas gathering, multiple generations around the table, and a conversation that quietly crosses a line. What starts as normal holiday small talk suddenly sh…
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Ep. 534 The Hidden Forces Making Women Gain Weight – The Shocking Truth About Hormones, Trauma & GLP-1s | Hormones & Menopause with Dr. Rocio Salas-Whalen
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Today, I’m thrilled to reconnect with Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine specialist with more than 15 years of clinical experience, widely recognized as one of the earliest adopters of GLP-1 therapies in the United States. She is also the author of the upcoming book Weightless: A Comprehensive Guide to th…
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Newsletter - https://chenghsin.link/newsletter Community - https://chenghsin.link/skool Workshops - https://chenghsin.link/workshops Want to interview Peter on your podcast? - https://chenghsin.com/contact/By Peter Ralston
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Almost all of us have had incorrect thoughts through out our life. Those inaccurate thoughts eventually create a physical problem. As we accept our thoughts and realize which are true and which are false, we release the disease that the false thoughts have created. I recorded this podcast because I am experiencing alot of lactic acid in my muscles …
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9. Stand, Subject, Death Door - Whereof One Cannot Speak - Readings By Peter Ralston
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Newsletter - https://chenghsin.link/newsletter Community - https://chenghsin.link/skool Workshops - https://chenghsin.link/workshops Want to interview Peter on your podcast? - https://chenghsin.com/contact/By Peter Ralston
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In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and tied to identity at a very young age. From carrying financial responsibility as a kid, to learning how praise, hustle, and ego quietly fused together, t…
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By Dr. James Hughey
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1100. Turning Your Biggest Challenges Into Your Most Powerful IP
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As 2025 comes to a close, many entrepreneurs are eager to "turn the page" and move on. But here's the truth: nothing actually changes unless you do. In today's episode of The Kelly Roach Show, Kelly introduces a powerful concept every leader needs to reflect on before stepping into 2026: your resilience resume. Kelly walks through how the biggest c…
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Ep.162 The Gift Inside - Stop chasing “more.” Start becoming more
36:09
36:09
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What if the thing you’ve been chasing—more success, more money, more control—has been quietly costing you the one thing you actually crave? This special Christmas episode is a modern parable about the hidden hunger that achievement can’t satisfy… and the surprising shift that changes everything: from getting more to becoming more. If you’ve ever fe…
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1
Ep.162 The Gift Inside - Stop chasing “more.” Start becoming more
36:09
36:09
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Play later
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Liked
36:09
What if the thing you’ve been chasing—more success, more money, more control—has been quietly costing you the one thing you actually crave? This special Christmas episode is a modern parable about the hidden hunger that achievement can’t satisfy… and the surprising shift that changes everything: from getting more to becoming more. If you’ve ever fe…
…
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Ep. 533 “Under 60 or Else?” – The Dangerous Myth Limiting Women’s Hormone Therapy
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17:39
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We have another AMA episode today, where I answer some of the most frequently asked podcast listener questions. In response to a question from Catherine, we unpack the timing hypothesis in this episode, exploring the cardiovascular nuances and clarifying why individualized care truly matters. IN THIS EPISODE, YOU WILL LEARN: Cardiovascular and meta…
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