The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power! #MindsetShift #WomenO ...
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Mindsetshift Podcasts
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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Everyday Leadership is a podcast that explores the leadership experiences of real people and how they lead from the inside out, not just the outside in. Hosted by Sope Agbelusi, exec coach and Founder of Mindsetshift, the show provides an in-depth look at each guest's personal and professional journeys, exploring their origin story, successes, failures, faith and unique perspectives on leadership. Whether entrepreneurs, parents, CEOs, pastors, investors, business leaders, or everyday individ ...
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Welcome to Designed to Win by Dara Leigh, the podcast that empowers you to rise above doubt, defeat negative voices, and step fully into your God-given identity. Dara speaks to students, parents, creatives, dreamers, and those with learning differences — reminding each person that challenges don’t define you; Christ does. Here we talk about purpose, calling, mental strength, biblical wisdom, and how to navigate real-life struggles with grace and courage. Every episode is a reminder that you ...
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Mickey Feher a mindset researcher, psychologist, serial entrepreneur and author dives deep into the lives of Everyday Incredibles. These remarkable individuals are purpose-driven leaders and influencers from all walks of life. Tune in to hear how they dissect and shed light on the thought processes, mindset, daily practices, and the pivotal roles they've played in their extraordinary accomplishments. Listen to light bulb conversations with amazing guests, who driven by a higher purpose, shar ...
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Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live! For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters. Then one day, I realized: if you can’t find a stage, build one. This podcast is that stage. It was born not just from my love of words, but from one ...
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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you're not alone. It's time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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The How to be Abundant Podcast aims is a podcast to help creatives unlock their true potential on manifest money doing what they love. With each episode, your host Anita Mae Aguilar and co-host Enrique Vega will bring you closer to achieving limitless abundance, love, and joy by teaching you how to master the science behind Money Manifestation and co-creating your reality. It’s time to reprogram your Money Mindset and start attracting financial abundance with ease and flow!
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The Zombie Awakening Podcast is your wake-up call to break free from autopilot living and take full control of your mindset, money, and success. Hosted by Joseph Newberry and Will Franklin, we expose the lies that keep people stuck and deliver raw, unfiltered strategies to help you level up in life and business. Whether you’re tired of excuses, ready to execute, or looking to unlock your full potential, this podcast is for you. Wake up, take action, and transform your life—one episode at a time.
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The journey to your perfect life starts with the belief that it is possible, and that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life.
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Welcome to kNOW OR NEVER! Hello Everyone! My name is Kristen Nicole Mann and I am a Child of God, Mother, Activist, Artists, and Motivational Speaker. This podcast is pronounced now or never and it speaks to the emphasis of people becoming immersed in their passions NOW and what you need to know! You will get a behind the scenes look into my sometimes controversial conversations with friends, family members, you name it! A mixture of bold opinions and facts will be heard so sit back and enjoy!
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Designed to Win: Pause, Reflect, and Step into Purpose
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20:24This episode invites listeners to slow down before the new year, pause, and reflect on where God has carried them, what they have learned about themselves, and what seemingly impossible trials they survived. Through Scripture and personal reflection, the host emphasizes identity in Christ, gratitude for growth even in hard seasons, and stewarding g…
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Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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25 Honest Facts About Me | Behind the Mic of The Self-Help Podcast
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19:38Send us a text This episode is a little different because today(Dec 23rd is my BIRTHDAY!) No expert guest. No framework. No polished “lessons learned” wrapped in a bow. Just me — pulling back the curtain and sharing 25 honest, sometimes messy, sometimes beautiful facts about who I am beyond the podcast mic. From the parts of my story that shaped me…
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Change Your Self-Perception, Change Your Whole Direction with Gregory James Thelian
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57:58Send us a text We unpack why habits fail without a shift in self-perception and how making identity visible can unlock lasting change. Gregory James shares stories, reframes, and practical tools that help us meet the person we already are and write the next chapter with intention. • self-help focusing on tactics over self • borrowed mirrors shaping…
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Christmas as New Beginnings: Rediscovering the Gift of Jesus
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17:14In this episode of Design to Win, host Dara reflects on the true meaning of Christmas—the birth of Jesus, the promise of new beginnings, and the call to be born again. She explores the symbolism of the wise men’s gifts and how they point to worship, sacrifice, and Jesus’ role as king and priest. Dara invites listeners to slow down, give from a plac…
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Beyond Gender: What Transition Taught Me About Emotional Intelligence, Leadership, and Resilience with Bobbi Barrington
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50:28Send us a text In this episode of The Self-Help Podcast, Deepali sits down with Bobbi Barrington — speaker, storyteller, coach, and a living testament to the power of late-life reinvention. Bobbi spent 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body — until she chose change. Her story is not just about t…
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Summary In this reflective episode, Kimberly A. Spidle discusses the importance of consciously closing out the year 2025. She emphasizes the need to let go of certain beliefs and habits that no longer serve her, framing this process as an act of love rather than loss. Kimberly shares what she is choosing to leave behind, including survival mode and…
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High-Performance Coaching | Do You Live in a Friendly Universe or Hostile Universe?
20:06
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20:06Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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If 2025 felt like a rollercoaster you didn't buy a ticket for, you're not alone. Here's why this year broke the leadership playbook. In this episode of Everyday Leadership, we dive deep into why 2025 was fundamentally different for leaders and what 2026 demands from founders and senior executives. According to the World Economic Forum, 2025 experie…
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High-Performance Coaching | Arsenio's ESL Podcast | Coaching | The Four Ds: DRIVE Your Behavior, or Your Emotions will DRIVE YOU
18:53
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18:53Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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The 5 S.T.E.P.S. to Reclaiming Your Body, Mind & Spirit — with Dr. Len Lopez
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49:33Send us a text In this episode of The Self-Help Podcast, Deepali sits down with Dr. Len Lopez — nutritionist, strength coach, sports chiropractor, peak-performance specialist, and creator of the transformative 5 S.T.E.P.S. a Day framework. For over 25 years, Dr. Len has helped people elevate their physical health… only to discover that true wellbei…
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Reclaim Your Attention: Sleep, Boundaries, And Digital Detox With Colin Corby
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51:59Send us a text In this episode of The Self-Help Podcast, Deepali sits down with Colin Corby — technologist turned digital-wellbeing expert, TEDx speaker, endurance athlete, and a leading voice on attention, identity, burnout, and what it means to stay human in an AI-driven world. Colin doesn’t approach digital wellness as a trend — he approaches it…
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From Homeschool to medical school and more: Raising kids with ADHD and Dyslexia
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44:01Hosts Dara and Stephanie Gallardo share candid stories about raising children with ADHD and other learning differences, comparing homeschooling and school options and how accommodations made a difference. They highlight practical strategies—tight routines, scheduled breaks and snacks, individualized supports, community resources, and teaching accou…
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Harnessing Courage: Laura Bratton on Grit, Gratitude & Growing Through Change
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40:32Send us a text In this episode of The Self-Help Podcast, Deepali sits down with Laura Bratton — motivational speaker, author of Harnessing Courage, and a woman whose journey redefines what inner strength truly means. Laura lost most of her sight as a young child, but what she gained along the way has shaped her entire life’s purpose. She brings a r…
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From Binge to Breakthrough: A Faith-Fueled Recovery
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40:42April Lewars joins host Dara on the "Designed to Win" podcast to share her story of growing up in a troubled home, battling food addiction, and finding lasting recovery through faith. April discusses how Bible study, scripture memorization, and supportive ministries helped her maintain sobriety from binge eating for decades and live out God’s calli…
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White & Black Hate Towards Black People of the United States | How to Rise Above Online Extremism
22:31
22:31
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22:31Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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The sacred space between who you were and who you're becoming.
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Arsenio's ESL Podcast | Coaching | Designing your Emotional Identity
25:56
25:56
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25:56Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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High-Performance Coaching | December Challenge: Emotional FREEDOM for 2026!
13:16
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13:16Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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High-Performance Coaching | How to Design Your Life; Habit Clusters vs. Singular Habits
17:28
17:28
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17:28Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Why Perspective Over Panic is a game-changer with Dan Macqueen
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37:31Send us a text Listen to our new episode that tells Dan's resilience story. At 28, Dan MacQueen was leading a healthy, active life - until suddenly he wasn't. Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to re…
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Thanksgiving: Gratitude, Community, and God's Design
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14:32In this episode of Design to Win, the host reflects on Thanksgiving as more than a holiday—rooted in biblical community and the practice of gratitude from Eden through Jesus' meals. She shares personal stories, practical ideas like keeping a gratitude board, and offers a prayer encouraging listeners to find and give thanks even in difficult seasons…
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Send us a text This week on The Self-Help Podcast with Deepali, I’m joined by Eric Gee — a compelling author and personality-based life coach who’s reshaping how we understand ourselves and others. As the founder of The Youtopia Project, Eric brings a fresh and human-centered approach to personality typing, helping us communicate better, lead with …
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High-Performance Coaching | How to Raise Necessity in Your Life & Rebuild your Identity
10:21
10:21
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10:21Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Dr Nicholas Michels grew up in comfort until one moment changed everything. At ten years old his mum walked into his room and told him his parents were getting divorced. Overnight he went from a comfortable childhood to watching his mum work three jobs just to survive. In this conversation, Nicholas shares the truth about • Using sport to escape th…
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High-Performance Coaching | Arsenio's ESL Podcast | Coaching | Breaking the Physical Fatigue Cycle & Reclaiming High Performance
15:34
15:34
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15:34Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Age is just a number- Starting over at 31, 42 and 50 with Zulma Williams
56:06
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56:06Send us a text We sit with therapist and survivor Zulma Williams to explore resilience, reinvention at midlife, and how a mindset shift from why me to why not me can turn pain into purpose. She shares grounding tools for anxiety, myths about trauma, and why healing is hard but worth it. Zulma Williams is the founder of Dragonfly Therapy Services an…
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Designed to Influence: Choosing Who Shapes Your Heart
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14:34Host Dara breaks down what true influence looks like—beyond social media—and explains how everyone affects others daily. She contrasts the life-giving influence of Jesus with destructive voices, urging listeners to examine who they allow to shape their thoughts and actions. The episode closes with a practical challenge: be intentional about your in…
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High-Performance Coaching | My Growth Plan for 2025-2027+ & How You Can Build Yours
24:55
24:55
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24:55Send us a text Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Bloated, Tired, or Burned Out? Gut Health Strategies with Expert Lola MacLean
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49:16Send us a text In this episode, I am joined by an expert-functional gut health coach and family nurse practitioner Lola MacLean to explore the gut-brain connection. We dive deep into and trace “just IBS” to a root-cause approach that links gut health with high performance, clarity, and joy in food. • IBS label challenged and root causes explored • …
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In this episode of Everyday Leadership, Sope Agbelusi speaks with Kameka McLean, Group Head of HR at Walker Crips. Her story starts in Jamaica and stretches across more than forty countries where she has led major transformation projects, built teams, shaped organisational culture, and held firm to her values in rooms where many would stay silent. …
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High-Performance Coaching | How to Finish This Year STRONG For 2026!
23:52
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23:52Send us a text Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Arsenio's ESL Podcast | Coaching | The Calling Ring: Your Calling for Life
8:37
8:37
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8:37Send us a text Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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13 Subconscious Habits Secretly Wrecking Your Nervous System (and What to Do Instead)
22:45
22:45
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22:45Send us a text We share 13 everyday habits that quietly overload the nervous system and offer clear, practical swaps that build calm, energy, and focus. Start with one change, layer slowly, and teach your body safety through kinder rhythms and routines. • why phone-first mornings spike cortisol and what to do instead • screen apnea and a simple hou…
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Your Identity Is Not Your Label — Designed to Win
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12:16This episode explores how identity is shaped by God, not by labels, diagnoses, or cultural expectations. The host shares biblical examples of ordinary people who felt unqualified but were called anyway, and reassures listeners that learning differences or struggles do not define their worth. Practical steps and encouragement are given—grant yoursel…
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Arsenio's ESL Podcast | Coaching | The Demand Ring: Pain Disguised As Growth
10:47
10:47
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10:47Send us a text Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Your Triggers Are Your Teachers; They are Guides To Healing
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17:50Send us a text Ever feel your whole body light up from a small slight, a sharp tone, or a missed expectation—and then wonder why the reaction feels so big? We dig into that moment and uncover how triggers can become powerful teachers that guide healing, clarity, and choice. You’ll get concrete tools you can use right away: a two-minute morning chec…
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Radical Rest: Releasing Everything, Surrendering Totally
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11:40In this episode, Kimberly A. Spidle discusses the significance of rest, particularly radical rest, as a form of rebellion against a hustle-driven culture. She shares her personal experience of illness and the guilt associated with not being productive. Through her reflections, she emphasizes the importance of surrendering control and trusting the p…
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What does calm look like when everything is on fire? Seb Sheppard has lived leadership at every level — from flying Sea King helicopters in the Royal Navy to leading over 150 engineers at Alpine Formula 1, where milliseconds decide success or failure. In this episode of Everyday Leadership, Seb joins Sope Agbelusi to explore what it really means to…
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Send us a text We challenge the myth that fulfillment requires quitting your job and offer a practical path to thrive inside a 9 to 5. Through quiet thriving, simple rituals, and firm boundaries, we show how to turn work into a canvas for meaning rather than a grind to endure. • reframing a 9 to 5 as a canvas for growth and contribution • defining …
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Send us a text We go deep on reframing pain into purpose, choosing obsession over balance, and letting action lead confidence instead of waiting for confidence to arrive.We start by flipping the script from “Why me?” to “Why not me?” and explore why every comeback story gives us chills: strength is forged in the fire, not in comfort. Expect practic…
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Breathe: Finding Rest When Life Leaves You Weary
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13:45This episode encourages anyone feeling tired or overwhelmed to pause, breathe, and find rest in God. Drawing on Scripture and personal reflection, it reminds listeners that Jesus modeled stepping away to recharge, and offers simple practices—walks in nature, time with friends, quiet creativity, and prayer—to restore peace and focus. Listeners are r…
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