Best Deepali Podcasts (2025)

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20 Habits To Instantly Become More Attractive (according to psychology) 9:36

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11h ago9:36

9:36

Send us a text We share 20 small habits that make you quietly magnetic, from posture and presence to empathy and gratitude. The focus is how people feel in your company and how subtle shifts change the way you show up. • confident body language, eye contact, genuine smiling • slower speech, focused presence, phones down • authentic compliments and …

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Embracing your Inner Badass 12:40

1h ago12:40

12:40

Send us a text We challenge the myth that “badass” means loud and fearless, and show how quiet courage, small acts, and steady action reshape identity. We lean on the confidence–competence loop, confront fear and people pleasing, and offer practical steps to build daily momentum. • redefining badass as alignment and quiet courage • small acts as ev…

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7 Rules To Escape The “Average Girl” Trap 9:38

7d ago9:38

9:38

Send us a text Ready to stop blending in and start leading your life with power and clarity? We walk through eight practical rules that move you out of the “average girl” trap and into a bolder, more magnetic version of yourself—without the fluff or clichés. From taking radical responsibility to setting non‑negotiable standards, we show how small, …

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Creating the Future You Want, Not the One You’re Defaulting To 10:33

24h ago10:33

10:33

By Deepali

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Why Confidence Isn’t What You Think It Is 15:32

6d ago15:32

15:32

Send us a text We challenge the myth that confidence is loud, polished performance and replace it with a grounded practice of self-trust built through small, brave actions. Stories of rejection, resilience, and reframing show how confidence grows in motion, not in waiting. • confidence as self-trust, not appearance • the validation trap and its cos…

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Overthinking isn't problem solving-here's how to stop it 13:19

7d ago13:19

13:19

Send us a text We unpack why overthinking masquerades as progress and show how small, timed actions restore clarity and momentum. Stories, psychology, and seven practical tools help you move from looping thoughts to decisive steps you can take today. • the difference between useful analysis and rumination • the 25–5 and 60–10 time-box rules for dec…

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What happens when you stop dimming your light and stop playing small? 10:55

5d ago10:55

10:55

Send us a text What if the comfort you’re clinging to is the very thing draining your joy? We dig into the quiet habit of playing small—why we do it, how it sneaks into work and relationships, and what happens when you finally decide to show up fully. In this episode,we map a path from fear to full expression so you can think bigger, speak clearer,…

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The Power of Feedback: That Builds or Breaks ? 6:20

5d ago6:20

6:20

Send us a text We share why feedback often fails and how small shifts—asking permission, naming the situation, and ending with a question—turn critique into growth. Stories, scripts, and practical habits show how to build trust, not fear, and create a culture where feedback is safe. • separating behavior from identity in feedback • tone, timing and…

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5 ways to get rid of Impostor Syndrome 18:14

6d ago18:14

18:14

Send us a text We dismantle imposter syndrome with five practical tools shaped by lived experience, from naming the feeling to shifting from self-focus to service. Stories of interviews, tech glitches, and immigrant pressure show how progress, evidence, and purpose restore confidence. • naming imposter syndrome to create distance • redefining succe…

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How to take a leap of faith before you're ready 8:16

9d ago8:16

8:16

Send us a text We explore why “ready” is often a mirage, how fear and excitement share the same roots, and why one small step beats perfect timing. Research, personal stories, and real-world examples give you a simple path to act with courage and clarity. • waiting as the hidden trap that stalls change • fear and excitement as twin signals for grow…

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Decision Fatigue: Why you are mentally exhausted and how to reset 14:24

15d ago14:24

14:24

Send us a text Modern life bombards us with more choices than ever before. Digital overload forces hundreds of micro-decisions daily, perfectionism keeps us spinning in circles seeking the "perfect" choice, and our failure to prioritize decisions means we waste precious mental energy on trivial matters. The good news? Simple strategies can dramatic…

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How to slow down in a fast paced life 10:16

12d ago10:16

10:16

Send us a text Do you wake up exhausted despite a full night's sleep? Find yourself constantly chasing deadlines while life's beautiful moments slip through your fingers? You're not alone in this whirlwind of modern existence. The Self Health Podcast tackles this universal struggle head-on and offers a practical roadmap for incorporating slowness i…

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Intuition vs. Fear: The Ultimate Showdown 9:18

12d ago9:18

9:18

Send us a text The eternal struggle between intuition and fear shapes our most pivotal life decisions, yet many of us struggle to tell these two voices apart, and distinguishing between your gut instinct and anxiety-driven fear can mean the difference between authentic choices and missed opportunities. The differences between these inner voices bec…

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Fall Rituals: 12 Cozy Habits for Mindful Living 12:53

21d ago12:53

12:53

Send us a text Fall is the season of slowing down, cozy mornings, and grounding rituals. The crisp air, golden leaves, and pumpkin spice vibes make it the perfect time to reset your routines and practice mindful self-care. In this episode, I’m sharing 12 cozy fall habits that help you feel calm, centered, and joyful. These are simple, practical sel…

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50 Self-care tips that actually work 25:39

21d ago25:39

25:39

Send us a text Feeling burnt out, running on empty, or just stuck in the endless loop of “I’ll take care of myself later”? This episode is your permission slip to pause and actually put yourself first. Join me as I walk you through 50 self-care tips that actually work — from quick morning rituals and simple wellness swaps to emotional resets and sp…

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Mini Morning Rituals to Reset to Day 8:50

1M ago8:50

8:50

Send us a text Start your mornings with intention! In this episode, I share simple, mini rituals—from mindful hydration and journaling to gentle movements and breathing exercises—that help ground your mind, release anxiety, and set the tone for a calm, focused day. Even small changes can transform your mornings and help you feel more centred, confi…

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7 things I wish I knew in my 20's 8:54

1M ago8:54

8:54

Send us a text Your twenties can feel chaotic, confusing, and full of pressure to have it all figured out. In this episode, I share seven crucial truths that would have saved me unnecessary stress and self-doubt: Embrace the mess—you don’t need all the answers Find contentment in your authentic self, not external validation Surround yourself with p…

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From Home to Unknown: Moving to a new Country 7:25

1M ago7:25

7:25

Send us a text What happens when you leave everything familiar to chase something unknown? In this deeply personal episode, I share my journey from Bangalore to Canada—a story of courage, culture shock, and learning to find yourself in a new country. From the first wind-slapped airport welcome to awkward cultural moments, $6 coffees, and late-night…

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Breaking Free from People-Pleasing and Living Authentically 12:07

1M ago12:07

12:07

Send us a text Are you constantly saying yes, apologizing when you’ve done nothing wrong, or worrying about disappointing others? You might be caught in the exhausting cycle of people-pleasing. In this deeply personal episode, I share my own journey of chasing approval, the hidden costs of always trying to keep others happy, and the liberating mome…

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Walking Your Own Path 8:07

1M ago8:07

8:07

Send us a text The real danger isn't taking risks. It's waking up years from now, realizing you've been walking someone else's path. Are you making decisions for validation or long-term impact? Listen to the latest episode on authentic decision-making that aligns with YOUR values. "The world doesn't need more copies. It needs more originals." Somet…

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The Messy Art of Making Friends as an Adult 11:20

1M ago11:20

11:20

Send us a text Remember when making friends was as simple as complimenting someone's shoes? "I love your vibe" and boom—instant friendship! Those college days of effortless connections feel like a distant memory as we navigate the surprisingly challenging terrain of adult friendships. Through raw, sometimes cringeworthy stories, I share my journey …

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10 Unconventional Self-Care Practices for when life gets messy 11:42

1M ago11:42

11:42

Send us a text In this episode, I share ten unconventional self-care habits that have truly transformed my life. From dramatic walks to phone-free mornings, we dive into personal stories and insights that go beyond the typical self-care advice. Discover how saying no, romanticizing the mundane, and embracing radical rest can lead to a more balanced…

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Trailer: The Self-Help Podcast with Deepali Nagrani 1:29

1M ago1:29

1:29

Send us a text Real stories and simple strategies to help you grow, laugh, and live authentically—one episode at a time. The Self Help Podcast with Deepali is your go-to space for real, relatable self-improvement. Each week, Deepali shares raw stories, practical tips, and inspiring insights on mindset, wellness, and growth—helping you stop overthin…

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Sports Given you Foot or Ankle Problems? We have the Doctor for You! w/ Dr. Deepali Darji 23:03

2+ y ago23:03

23:03

Welcome to another insightful episode of the Head to Total Podcast! Have you had an injury from skating, running, or some other sport? Afraid you might need surgery? Join us to set your mind at ease as we discuss how surgeries don't always have to be a big deal with Dr. Deepali Darji. #Fear #afraid #healthcast #podcast #podcasting #Synergy #detroit…

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Isn’t Sports Medicine Just for Professional Athletes? No! w/ Dr. Katie Rashid 21:47

2+ y ago21:47

21:47

Before you take the field, best to listen Orthopedic Surgeon and Sports Medicine provider, Dr. Katie Rashid. She walks us through why developing a life-long relationship with your orthopedic provider is important. On this latest podcast episode of Head to Total, Dr. Rashid talks about a range of orthopedic injuries, many related to soccer, baseball…

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Numbness or Tingling in Your Feet? This is the Episode for You! w/ Dr. Jeffrey B. Klein 33:26

2+ y ago33:26

33:26

What is neuropathy and when do I need to see a specialist? You know him, you love him… Dr. Jeffrey B. Klein, DPM is back in the podcast chair to talk about those tingles that you have been feeling in your feet. Covering everything medical, from head to toe, it's the Head to Total podcast! #neurpathy #specialist #DPM #Doctor #Tiktok #Tiktokstar #Med…

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Paytm HDFC Bank Select Credit Card Vs Paytm SBI Credit Card Select 4:13

2+ y ago4:13

4:13

Paytm, a popular digital payment platform in India, has partnered with HDFC Bank and SBI Card to offer two co-branded credit cards - the Paytm HDFC Bank Select Credit Card and the Paytm SBI Credit Card Select. Both cards offer welcome benefits, rewards programs, lounge access, fuel surcharge waiver, and complimentary insurance. However, there are s…

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How Does an Airline Credit Card Work? 2:24

2+ y ago2:24

2:24

An airline credit card is a co-branded credit card that offers rewards and benefits related to air travel. It earns rewards in the form of miles when you use the card to make purchases, with bonus miles often offered for signing up or meeting spending thresholds. These miles can be redeemed for free flights, upgrades, and other travel-related expen…

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IndusInd Bank Platinum Credit Card vs SBI SimplySAVE Credit Card 3:05

2+ y ago3:05

3:05

The IndusInd Bank Platinum Credit Card and SBI SimplySAVE Credit Card are both popular credit cards in India with their own unique features and benefits. The IndusInd Bank Platinum Credit Card has a higher annual fee but offers benefits such as international usage perks, a low foreign currency markup fee, and free golf lessons. Read More: https://c…

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Are Travel Cards Still Useful Even if you Don’t Travel Much? 2:50

2+ y ago2:50

2:50

Yes, travel credit cards can still be useful for non-travelers for several reasons. First, travel credit cards often offer generous sign-up bonuses that can be redeemed for cash back or other rewards. Second, many travel credit cards offer rewards for everyday spending such as groceries and dining out. Third, travel credit cards often offer purchas…

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SBI SimplyCLICK Credit Card vs SBI Card PULSE 3:09

2+ y ago3:09

3:09

The SBI SimplyCLICK Credit Card and SBI Card PULSE are two popular credit cards offered by SBI. The SBI SimplyCLICK Credit Card is designed for customers who shop online frequently, offering more rewards for online transactions, a sign-up bonus, fuel surcharge waiver, and insurance benefits.Read More: https://cardinsider.com/blog/sbi-simplyclick-cr…

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How Can I Change My Credit Card Billing Cycle 2:05

2+ y ago2:05

2:05

To change your credit card billing cycle, you will need to contact your credit card issuer and request a change. You can typically find the customer service number on the back of your credit card or on your monthly statement. Choose a new billing cycle that works for you and make sure to ask about any fees that may be associated with the change. Re…

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Paytm HDFC Bank Business Credit Card Vs Paytm HDFC Bank SELECT Business Credit Card 2:38

2+ y ago2:38

2:38

The Paytm HDFC Bank SELECT Business Credit Card offers more rewards and benefits than the Paytm HDFC Bank Business Credit Card, but comes with a higher annual fee. The choice between the two cards depends on your specific needs and preferences. Read More: https://cardinsider.com/blog/paytm-hdfc-bank-business-credit-card-vs-paytm-hdfc-bank-select-bu…

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Does Using a Debit Card Impact Your Credit Score Positively 1:50

2+ y ago1:50

1:50

Using a debit card does not have a direct impact on your credit score, as debit card usage is not reported to credit bureaus. Credit scores are calculated based on credit-related information, such as credit card payments, loans, and other credit accounts. However, using a debit card responsibly can indirectly affect your credit score positively. Re…

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Dizziness or Headaches? Could this be a Sign of a Bigger Problem? w/ Andy Cox, PA-C 16:59

2+ y ago16:59

16:59

What are the first warning signs that you may have a concussion? Do you know when you should see an expert. On the latest episode of Head to Total, Andy Cox, PA-C and Colleen talk about some of the facts and fiction around concussions. Join us as we take another dive into everything, from head to toe, on the Head to Total podcast! #healthcast #Head…

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Kotak Royale Signature Credit Card vs HDFC Bank Regalia Credit Card 4:11

2+ y ago4:11

4:11

The Kotak Royale Signature Credit Card offers higher rewards for certain categories and higher insurance coverage but comes with a higher annual fee. The HDFC Bank Regalia Credit Card is more affordable but offers similar benefits and rewards. The choice between these two credit cards depends on individual preferences and spending habits. Read More…

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Why are Credit Card Interest Rates so High? 2:56

2+ y ago2:56

2:56

Credit card interest rates are generally higher than other forms of credit due to the increased risk and convenience they offer to consumers. Credit card companies must bear the risk of lending money to individuals with little or no credit history, and the convenience of using credit cards means that consumers may be more likely to overspend and fa…

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MakeMyTrip ICICI Bank Platinum Credit Card vs ICICI Bank Coral Credit Card 3:17

2+ y ago3:17

3:17

The MakeMyTrip ICICI Bank Platinum Credit Card is ideal for frequent travelers who use MakeMyTrip frequently, while the ICICI Bank Coral Credit Card is a better fit for those who spend more on dining, groceries, and supermarkets. Both cards offer unique benefits and rewards, so choose the one that aligns with your spending habits and preferences. R…

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Targeted Credit Cards: All You Need To Know 3:33

2+ y ago3:33

3:33

Targeted credit cards, also known as pre-approved credit cards, are credit cards that are specifically marketed to certain individuals based on their credit score, spending habits, income, and other factors. These credit cards offer higher approval rates, lower interest rates, rewards, and other incentives. The eligibility criteria for targeted cre…

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How To Check Cash Advance Limit of A Credit Card 2:02

2+ y ago2:02

2:02

To check your cash advance limit on a credit card, you can start by reviewing your credit card agreement and credit card statement to find the "Cash Advance Limit" section. Many credit card issuers also provide online account access where you can view your account information and request a cash advance. If you are unable to find your cash advance l…

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Axis Bank Neo Credit Card vs Flipkart Axis Bank Credit Card 3:17

2+ y ago3:17

3:17

The Axis Bank Neo Credit Card is ideal for those who frequently use their credit cards for online shopping and entertainment purchases, while the Flipkart Axis Bank Credit Card is suitable for frequent shoppers on Flipkart and other online shopping platforms. The choice depends on individual spending habits and preferences. Read More: https://malvi…

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How to Get Rid of Closed Accounts On Credit Reports 2:22

2+ y ago2:22

2:22

Closed credit accounts can remain on your credit report for up to 10 years and can negatively impact your credit score. If you have closed accounts on your credit report that you want to get rid of, there are several steps you can take. These include checking your credit report, disputing errors, waiting for the accounts to fall off, negotiating wi…

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HSBC Cashback Credit Card vs Citi Cashback Credit Card 2:37

2+ y ago2:37

2:37

Choosing the right cashback credit card can be a great way to earn rewards on your everyday purchases. Two popular options to consider are the HSBC Cashback Credit Card and the Citi Cashback Credit Card. Each card offers its own unique features, benefits, and fees. In this guide, we'll compare the HSBC Cashback Credit Card and the Citi Cashback Cre…

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Joint pain? You are in the right place! w/ Stephen Mendelson, MD 14:04

2+ y ago14:04

14:04

Stephen Mendelson, MD is back talking about joint pain and the innovations like peripheral nerve stimulation (PNS) and robotic-assisted, total joint replacement surgeries. Conservative treatments like PNS can be a drug-free solution to pain. Robots, like the ROSA, have revolutionized total joint replacements, and when used at ambulatory surgery cen…

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What is The Impact of Missed Credit Card Payments On Your Credit Score 3:09

2+ y ago3:09

3:09

Missed credit card payments can have a significant negative impact on your credit score, including late payment penalties, negative impact on payment history, lower credit score, increased interest rates, and potential collection or legal actions. It's important to make timely payments on your credit card to avoid these consequences and maintain a …

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Axis Bank Magnus v/s ICICI Bank Sapphiro Credit Card: Which One Is Best? 3:50

2+ y ago3:50

3:50

Choosing the right credit card can be a daunting task, especially with the numerous options available in the market. Two popular credit cards in India are Axis Bank Magnus Credit Card and ICICI Bank Sapphiro Credit Card. Both credit cards are premium cards that offer various benefits and features to their cardholders. However, it's important to com…

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Why is My Credit Score Never the Same 2:13

2+ y ago2:13

2:13

Your credit score is an important measure of your creditworthiness, and it can affect your ability to obtain credit and the interest rates you are offered. While you may assume that your credit score should remain constant over time, it can actually vary for a variety of reasons. Read More: https://cardinsider.com/blog/why-is-my-credit-score-never-…

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Pain from Athletics or Exercise? Let's get Better Together! w/ Trevor Purcell, DPT 26:49

2+ y ago26:49

26:49

Do you play sports on the weekend, in high school, or even at the professional level and you're feeling some pain that wasn't there before. Let's talk about it! On our latest episode of the Head to Total podcast, we have Trevor Purcell, DPT pulling back the curtain on Physical Therapy and Sports Medicine. We will look at when it is important to sta…

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Feeling neck, back, or leg pain? We may have a solution for you! w/Dr. Anthony J. Oddo 28:27

2+ y ago28:27

28:27

Dr. Anthony J. Oddo, a Pain Management Specialist at Mendelson Kornblum Orthopedics, joined us today on Head to Total to talk about pain management, how he helps his patients manage pain, and some of the biggest misconceptions around the subject. Join us as we talk about everything from head to toe on the Head to Total Podcast. #opioids #pain #pain…

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Experiencing Foot or Heel Pain? You might need a Shoe Insert. w/ Dr. Jeffrey B. Klein, DPM 25:57

2+ y ago25:57

25:57

If you suffer from foot or heel pain, you might benefit from an “orthotic”—a custom-made shoe insert that helps correct abnormal feet and promotes proper foot alignment and movement. In this episode we welcome back recurring guest star, Dr. Jeffery B. Klein, to discuss how abnormal feet can cause discomfort, and why orthotics may be just the thing …