Attachment Wounds Through the Lens of Complex Trauma with Melissa Lapides
Manage episode 493449056 series 3675911
Melissa Lapides, LMFT (@getsecurelyattached) discusses the profound effects of complex trauma, particularly in early childhood, and how it manifests in adult relationships. She emphasizes the importance of understanding attachment theory and how early experiences shape our emotional responses and relationships. Melissa shares her personal journey of healing from trauma and the significance of trauma-informed care in therapy. The discussion also touches on the role of attachment in relationships with pets and the importance of co-regulation. Overall, the conversation highlights the need for deeper understanding and healing of attachment wounds to foster healthier relationships.
Whether you're a therapist who is hearing more curiosity about the impact of complex trauma from your clients, or a person making their own connections about your early experiences, this is a great episode.
Key takeaways from this episode:
- Complex trauma is often misunderstood and widespread.
- Trauma is about the impact of events, not the events themselves.
- Adaptive mechanisms from childhood can become harmful in adulthood.
- Boredom can be a sign of peace, not dysfunction.
- Healing from trauma is possible at any age.
- Trauma-informed care emphasizes being present with clients' pain.
- Clients are the experts of their own experiences.
- Attachment styles significantly influence adult relationships.
- Co-regulation is essential in relationships with pets.
Resources:
Thomas Zimmerman (boat metaphor)
The Self Careapist Podcast is a weekly conversation with Lorain Moorehead, LCSW a licensed clinical social worker and owner of Lorain Moorehead Therapy and Consultation in Arizona where we specialize in High Achieving Professionals, EMDR, perinatal mental health, and clinical supervision. We cover therapeutic specialties with mental health professionals from intern to advanced supervisor in mind while dropping gems and aha moments for everyone who loves to learn!
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4 episodes